family trip to zion national park

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Zion National Park in southern Utah is a geological gem. The iconic red sandstone canyon cliffs are majestic, and the unique water features amid its desert landscape make this national park a true wonder to explore.

When navigating national parks, it's best to have a plan and know what to expect, especially when kids are along for the adventure and the inevitable long car rides that lead to the expedition. With Junior Ranger programs specifically for children and ample family-friendly hiking trails, Zion National Park is a fantastic choice for kids of all ages.

For more national park adventures, discover Yosemite National Park with kids , explore things not to miss in Joshua Tree National Park , and get inspired with additional outdoor adventure ideas in our National Parks Family Travel Guide .

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Getting To Zion National Park

There is a $35 daily vehicle entrance fee for the park, though if you have a fourth grader, don’t forget you can get in free! There are also a few fee-free national park days throughout the year.

If you plan on spending two days or more in Zion, it’s worth it to purchase the $80 America the Beautiful pass , which admits you into all national parks for a year from the purchase date. You can get it at the entrance of any national park. Our family purchases this pass every year, and we’ve surpassed long entrance lines as pass holders and gotten our money’s worth by simply visiting two national parks within the same year.

Parking at Zion National Park

Like any national park, Zion will be busier on holidays and weekends, particularly in the summer. You will need to head into the park early to secure a parking spot at the Zion Visitor Center and trust me, you’ll want a spot for convenience with kids.

Plan on driving into the park, with the goal of parking at the Zion Canyon Visitor Center parking lot by 7am. By 8am, all spots in the parking lot will be taken, and you’ll be circling the lot for hours. There is also a small overflow parking lot at the Zion Nature Center.

If the Zion parking lot is already at capacity, you’ll need to exit Zion National Park and instead park at one of the Springdale Line shuttle stops.

The first Springdale shuttle stop is Zion Canyon Village, near the Zion Canyon Brew Pub . It has pedestrian paths leading directly to the Zion Canyon Visitor Center. It’s a very short distance away, and you won’t have to pay a vehicle entrance fee if you walk on foot or bike into the park.

The Springdale shuttle is solely for operating in Springdale, Utah, and is separate from the Zion Canyon Line shuttle that is necessary to take throughout the park.

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The Shuttle at Zion National Park

Zion is unique in that to access the majority of hiking trails and other popular parts of the park, the Zion Canyon Line Shuttle is the only transportation option. The first stop is at the Zion Canyon Visitor Center (this is why you need to secure parking early!). Note that the shuttle hours vary throughout the year.

With a one-year-old, we likely had more gear than most when visiting Zion National Park. Having a spot at the visitor center was essential for our family, so we didn't have to transfer between two shuttles. If you plan to bring bikes, the shuttles only have room for three bicycles.

From the first stop at the Zion Canyon Visitor Center to the furthest stop at the Temple of Sinawava (which you will presumably be going to because you won't want to miss the Riverside Walk), the shuttle ride takes 45 minutes. It feels shorter than it is, and you will be getting on and off at various points along the route.

As you wind through the canyon roads and pass scenic vistas, there's an interesting narration about Zion flora and fauna, Angels Landing, and more. It makes the shuttle ride an attraction in itself.

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Kid-Friendly Activities at Zion National Park

Nature center.

If it’s too hot in Zion National Park for the kids, the seasonal Nature Center offers a nice respite from the heat. This is where the overflow parking lot is, but chances are that it will be full. So, to access the Nature Center, take a short walk along the gorgeous Pa’rus trail, which starts at the Zion Canyon Visitor Center.

Free interactive programs for kids occur daily in the summer, from park ranger dress-ups to scavenger hunts and dinosaur discovery activities. Arts and crafts activities were underway when we stepped inside, and my book-obsessed toddler didn’t want to leave the reading corner. Nature Center programs are for children ages 4-12 and last 30 to 45 minutes. There are also real bathrooms inside, which was a pleasant surprise.

Junior Ranger Program

Zion’s Junior Ranger program offers an exciting way for kids to explore and learn about the park. Intended for children ages 4 and older, young adventurers receive a self-guided Junior Ranger activity booklet, which is available at the Nature Center, museum, and visitor centers. The activity booklet is meant to be completed while in Zion Canyon. A digital version is available online if you want a sneak peek of what it entails.

The other component of the Junior Ranger program is that kids have to attend one ranger-led program. After attending a ranger-led program and completing certain sections of the activity booklet, a ranger reviews the booklet and awards your little one a Zion Junior Ranger badge.

Zion Human History Museum

Another way to beat the heat is through the educational experience of visiting the Zion Human History Museum to take in exhibits about geology, animals, and plants.

While it’s only a half mile from the Zion Canyon Visitor Center, it’s safest to take the shuttle to stop two instead of walking the main road where private vehicles can drive. Check with Park Rangers at the visitor centers for museum hours.

Family-Friendly Hikes at Zion National Park

• Pa’rus Trail —Shuttle Stop 1 
• Archaeology Trail —Shuttle Stop 1
• Watchman Trail —Shuttle Stop 1
• The Grotto Trail —Shuttle Stops 5 & 6
• Emerald Pools —Shuttle Stop 6
• Weeping Rock —Shuttle Stop 7
• Riverside Walk —Shuttle Stop 9
• Canyon Overlook Trail —No shuttle; Driving required for this trail

Food Options Near Zion National Park

1. zion lodge — shuttle stop 5.

If you don’t feel like packing any food on your Zion adventure, then the Zion Lodge is your best bet for buying food in the park. The Castle Dome Cafe offers quick-service options like salads, sandwiches, pizza, hot dogs, and ice cream. Grab your food, then take it outside to enjoy on the outdoor patio. There are even a few high chairs available.

Red Rock Grill, a full-service restaurant, is also at Zion Lodge. Other notable amenities at Zion Lodge are nice restrooms with changing tables and water-filling stations. There’s another gift shop here, too, in addition to the one at Zion Canyon Visitor Center.

Tip: After hiking Emerald Pools, walk the short and flat Grotto Trail toward Shuttle Stop 5, which will take you directly to Zion Lodge.

RELATED: Things To Do in Death Valley National Park with Kids

2. Camp Outpost — Springdale

Full-service restaurants sometimes aren’t an option when you have young kids. Camp Outpost is counter-service, but uses quality ingredients for its rotisserie-driven comfort food. Enjoy fried chicken sandwiches, crispy shrimp sandwiches, root beer floats, and huckleberry shakes while relaxing at one of their outdoor tables overlooking the red sandstone cliffs. There’s also a kids’ menu.

3. Bumbleberry Bakery — Springdale

After a hot day of hiking, ice cream seems like a requirement, and I can’t recommend Bumbleberry enough. Its flavors are named after notable Zion locales like Emerald Pools and Angels Landing Recovery, but its namesake bumbleberry flavor is not to be missed.

4. Whiptail Grill — Springdale

Whiptail Grill is a must-visit for those seeking a taste of the Southwest amidst the stunning backdrop of Zion National Park at a converted gas station. Choose from delicious tacos, burritos, and other regional specialties.

5. FeelLove Coffee — Springdale

Long drives and jam-packed hot days in a national park might leave parents needing a good caffeine fix. FeelLove is a hip artisanal coffee shop close to the entrance of Zion National Park. It offers an extensive menu of enticing lattes and signature coffees.

6. Zion Pizza & Noodle Co. — Springdale

This popular eatery offers a diverse menu of handcrafted pizzas and flavorful noodle dishes. With its relaxed ambiance and scenic views of the surrounding red-rock landscape, it's the perfect spot to refuel after exploring Zion National Park.

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Things To Do Near Zion National Park

There are endless adventures in southern Utah that extend beyond Zion National Park but are still near it.

7. Thunder Junction All Abilities Park — St. George

This expansive all-abilities park is a must-visit and will entertain kids for hours. A gigantic volcano sits in the center of this dinosaur-themed park, with shaded picnic tables inside the volcano. There’s a climbing wall, slides galore, a zip line, a musical instrument area, and a huge splash pad with two levels of waterfalls cascading down a large red sandstone structure and through dinosaur fossils.

Soft surfaces cover the entire park, making it accessible to everyone. It’s also all free, apart from the $1 train rides. And, there are family bathrooms.

Tip: Pack a picnic or stop by the nearby Great Harvest Bread Co. on E. Brigham Road, which is very kid-friendly with a kids' book nook, outdoor seating, and high chairs.

8. Fort Zion — Virgin

Kids can explore reconstructed Old West buildings and feed animals at a small petting zoo. There's also homemade ice cream in the large souvenir store. Fort Zion is just minutes away from AutoCamp Zion .

9. Sand Hollow State Park — Hurricane

Sand Hollow State Park offers breathtaking scenery and a wide range of recreational activities, including swimming, boating, fishing, and off-roading amidst its stunning red sandstone landscapes. Visitors can also enjoy camping, hiking, and picnicking, making it an ideal destination for outdoor adventures.

10. Red Hills Desert Garden — St. George

It will be hard to believe that this family-friendly desert botanical garden has free admission. Admire desert flora, a stream with fish, and even dinosaur tracks. Paved paths make it easy to push a stroller through the serene backdrop.

Combine it with an outing to the nearby Pioneer Park , where kids can climb rocks and go on hiking trails through stunning red rock landscapes.

11. St. George Children's Museum — St. George

Young visitors will love exploring the interactive themed zones, including a mini grocery store, a construction site, and a science laboratory, fostering imagination and curiosity in a fun-filled environment.

12.  Coral Pink Sand Dunes State Park — Kanab

Enjoy thrilling activities like sandboarding, sand sledding, off-roading, and hiking on vibrant pink-orange sand dunes.

13. Bryce Canyon National Park — Southern Utah

Looking for your next national park adventure? You could easily add Bryce Canyon to your itinerary when visiting Zion. At just under a two-hour drive, Bryce Canyon is a small national park that can be done in a day. The three-mile Navajo Loop and Queens Garden Trail is the highlight of Bryce Canyon if you only have time to do one very extraordinary hike before heading back to Springdale.

14. St. George Dinosaur Discovery Site at Johnson Farm — St. George

It's a small museum, but it provides a fascinating glimpse into the prehistoric world, featuring exceptionally well-preserved dinosaur tracks and fossils. Visitors can explore interactive exhibits, learn about ancient ecosystems, and even participate in guided tours.

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Where To Stay Near Zion National Park

15. autocamp zion — virgin.

AutoCamp Zion offers a unique glamping experience amidst the stunning natural beauty of Zion National Park, providing luxurious accommodations in stylishly designed Airstream trailers. Enjoy upscale amenities such as outdoor fire pits, complimentary cruiser bikes, and a swimming pool, making it an ideal retreat for those seeking both comfort and adventure in the great outdoors.

16. Cable Mountain Lodge — Springdale

Cozy accommodations and stunning views of the surrounding red-rock cliffs make this an ideal base for exploring Zion National Park. With its convenient location near the park entrance, guests can easily access hiking trails, scenic viewpoints, and other attractions, ensuring a memorable stay for families.

17. Cliffrose Springdale — Springdale

Luxurious accommodations are nestled along the Virgin River, providing a serene retreat after a day of exploring Zion National Park. With picturesque surroundings, modern amenities, and proximity to the park entrance, it's an ideal choice for families seeking comfort and convenience during their Zion adventure.

18. Desert Pearl Inn — Springdale

Desert Pearl Inn, situated by the Virgin River, overlooks stunning canyon landscapes. Offering spacious accommodations and convenient access to the entrance of Zion National Park, it's the perfect haven for adventurers seeking relaxation and exploration.

Know Before You Go

• Since Zion National Park is a canyon, temperatures get high, especially during the peak summer season. Hike early before temperatures get too hot.
• Have plenty of water and sunscreen with you, as getting around Zion National Park relies on the shuttle.
• The Pa'rus Trail is the only accessible paved trail in Zion National Park. It's stunning, and a great way to give little legs a rest in a stroller.
• Parts of Zion National Park, like the Nature Center, are only open seasonally. Check the website to see what's currently open before going into the park.
• Zion National Park trails may close for a variety of reasons, so check the website for shuttle detours and closure updates.
• Arrive early to avoid long entrance lines and to get a parking spot.

Unless noted, photos by the author

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• Plan Your Trip
• Utah Itineraries

The Complete Zion Trip

6 Days   •   419 Miles

Discover a less crowded Zion by visiting during the shoulder season

Exploring The Zion Region Tucked into the southwest corner of Utah,  Zion National Park  is the centerpiece for a 6-day red-rock vacation that includes a little bit of everything that makes the state such a marvel to experience. Whether you’re flying into Salt Lake, Las Vegas, or nearby St. George, most visitors will enter the park through Springdale, a growing town that’s equipped to offer plenty of creature comforts in this otherwise wild region.

The Zion region exists at the intersection of many different ecosystems, each with their own treasures to uncover. From the red sands of the Mojave desert to the west, to the high alpine forests to the north, to the narrow slot canyons to the south, no matter where you turn, the classic red rock vacation you may have in mind will end up being more diverse than you’d ever expect. 

Because of this region’s close proximity to I-15, you’re never too far away from a city or town full of knowledgeable locals happy to help you get the most out of your vacation. This itinerary is full of suggestions that aren’t quite on the radar of the average visitor, but nonetheless offer memorable moments that rival a scramble up Angel’s Landing. For certain experiences we recommend taking advantage of guides that can help you explore like a local and find views rarely found in brochures or Instagram feeds, as well as make as little an impact on the fragile ecosystem as possible. This is a region that rewards taking the path less traveled, sure to leave you feeling like that one overlook was made just for you.

Prepare for your trip with these  how-to visit Zion tips . 

• Start:  From Salt Lake City drive roughly five hours south west to Springdale
• End:  From Kanab head back to Salt Lake City or extend your trip by visiting the Bryce Canyon region
• Hours of Driving:  21+ hours, including travel between the region and Salt Lake City

Zion Canyon From A Different Point Of View

• Watchman Trail
• West Rim Trail To Cabin Spring

Though Zion National Park is one of the most popular national parks in the country, the decision to restrict car traffic within Zion Canyon has kept it a picturesque place to explore. From March through November and during the holidays in December, daily shuttles run through the Zion Canyon Drive, giving visitors front-door access to all the “must-see” spots. The park entrance and first shuttle stop are within walking distance from anywhere in Springdale, so leave your car where it is and stretch your legs before the main event. First-time visitors will inevitably want to check out the Emerald Pools or the vertigo-inducing Angel’s Landing trails, but we suggest you stay flexible, hopping off the shuttle wherever others choose to stay on to find a trail or experience that offers a degree of solitude. You really can’t go wrong, no matter where you decide to roam.

Where to Stay Spend the night in Springdale before a second day of exploring Zion.

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Exploring the Perimeter of Zion

• Grafton Ghost Town
• Wire Mesa Loop Bike Trail

Day two is all about going against the flow. From mountain bike trails on the perimeter of the park, to literal ghost towns, there’s plenty to experience in the Zion region that still feels wild and unexplored. You’ll immediately notice the change of pace as you drive south against the flow of traffic heading into the park. 

Those already familiar with Utah know that Moab is a mecca for singletrack riding, but the area south of Zion National Park is also home to some seriously epic lines. Whether you’re bringing your own bike or renting from one of the local outfitters, there are trails suited for any experience level. 

After your two-wheeled adventures, return to Springdale for your last night in the shadow of the canyon walls. The sunsets in Springdale are worth lingering on a patio with a cold drink in hand as the night climbs its way up the eastern face of the nearby cliffs.

Where to Stay Make up for a day spent outside of the national park’s borders by reserving a camping spot within Zion, either at the Watchman or South campgrounds.

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St. George and Snow Canyon State Park

• Snow Canyon Climbing Guide
• Tuacahn Amphitheatre

It’s time to hit the road to nearby St. George , a city experiencing remarkable growth. Before you hit the town, you’ll detour to Snow Canyon State Park , a natural wonder that exists at the intersection of three different geologic zones — the Mojave desert, Great Basin and the Colorado Plateau. Due to the confluence of forces shaping this land, you’ll marvel at the diverse landscape before you.

Rock climbers of all skill levels have learned to call these canyons home, with bolted routes scattered about, and cyclists that prefer tarmac to singletrack will find plenty to enjoy on the park’s scenic drive.

In St. George, summer visitors will have the opportunity to take in a show at the Tuacahn Amphitheatre. This stage is nestled within a red rock canyon, offering concertgoers a once-in-a-lifetime open air show under the clear desert sky. (Read: Exploring the Arts in St. George )

Where to Stay Spend the night in luxury digs at one of St. George’s resorts, or camping in the nearby Red Cliffs Recreation area.

Red Cliffs Recreation Area and Cedar City

• Sand Hollow State Park
• Red Cliffs Desert Reserve

After a relaxing night of culture, it’s time to get dirty! Depending on your tolerance for thrill-seeking, your morning can be spent riding ATVs and OHVs across the red dunes of Sand Hollow State Park , or floating across Quail Creek Reservoir on rented stand-up paddle boards. 

No matter your choice of morning activity, save plenty of time to explore the Red Cliffs Recreation Area for the remainder of the day. Again, you have a choice between the red-rock rimmed Upland area, and the fragile desert ecosystem of the Lowland zone. Visitors interested in ecotourism can carefully explore the Lowland area with a guide to learn about the sensitive species and microbiomes that hold this transition zone together. Those with kids in tow are welcome to comfortably explore the City Creek area (or the red rock playground of Pioneer Park) just north of St. George.

Where to Stay After a day spent ripping around Sand Hollow State Park, reserve a room in Cedar City for some well-deserved pampering (Read: 24 Hours in Cedar City ).

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Brian Head to Dixie National Forest

• Brian Head in Summer
• Dixie National Forest
• Cedar Breaks National Monument

Now for something completely unexpected: a lush, green high alpine forest in the middle of red rock country. Dixie National Forest never fails to surprise travelers driving through the Zion region. One moment you’re looking out at mesas and buttes straight out of classic westerns, then you turn a corner to find yourself in an entirely different world. Because this area doesn’t fit with the “classic” national park vacation many visitors have in mind, it doesn’t get the attention it deserves. That makes it a perfect place to explore for anyone who loves actually “getting away” during a vacation. The centerpiece of the day’s activities is Cedar Breaks National Monument , another hidden gem that is often overlooked. Geologically similar to Bryce Canyon National Park , this natural amphitheater is a few million years older and slightly more weathered than its national park doppelganger. That said, it still scratches that itch to sample Utah’s iconic hoodoo spires in a more laid back, remote location — though at 10,000 feet above sea level can require taking your time to acclimate.

Where to Stay Camping under the crystal clear Milky Way in Cedar Breaks National Monument .

Slot Canyon Adventures Near Kanab

• Wire Pass Slot Canyon
• Lake Powell (Glen Canyon)

Spend the final day of your journey heading south for the border — with Arizona, that is — in search of slot canyons to explore. These canyons on the Utah-Arizona border range in difficulty from leisurely strolls to technical multi-day expeditions. No matter your comfort level with the claustrophobic walls of Utah’s slot canyons, they are always more enjoyable with the aid of a local guide. After enjoying breakfast in Kanab , join up with a tour operator to get the most out of the nearby slot canyons such as the family-friendly Peekaboo Canyon or a multi-day trek through Buckskin Gulch , the longest navigated slot canyon in the state.

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Extend Your Stay Once you’ve reemerged into the desert sun, you can return to St. George for your flight home, or call in sick for a few more days and extend your vacation nearby at  Lake Powell .

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One Day in Zion Itinerary – How to Spend a Perfect Day in Zion National Park, Utah

Filled with endless geological works of art, soaring pinnacles, sprawling arches, and magnificent rainbow-colored rocks, Zion National Park is one of the best places in the world for sightseeing. Prepared to be mesmerized by this natural wonder’s overwhelming beauty, accentuated by the deep orange and dark red glow of magnificent sandstone formations and the fine, graceful charm of delicate plants sprouting from crystal-clear streams and weeping canyon walls.

Plan your trip

1. What’s the best time to visit Zion? 2. A few facts about Zion 3. One Day in Zion Itinerary 3.1. Start Your Trip off at the Zion National Park Visitor Center 3.2. Board the Free Shuttle 3.3. Visit the Zion Human History Museum 3.4. Make a Short Stop at the Court of the Patriarchs Viewpoint 3.5. Take a Lunch Break at Zion Lodge 3.6. Zion Horseback Riding 3.7. Proceed to Weeping Rock 3.8. Choose One of the Three Strenuous Hikes 3.9. First Option: Observation Point 3.9.1. Second Option: The Narrows 3.9.2. Third Option: Angels Landing 3.9.3. Stop for Dinner at Springdale 4. Where to stay in Zion? 5. Zion National Park Tours 6. Extra tips for visiting Zion

What’s the best time to visit Zion?

Zion National Park is open all year , but it receives the majority of its visitors in summer and early autumn. In spring (March-May), the spring thaw creates magnificent seasonal waterfalls in the main canyon, but some of the most popular attractions are closed due to the Virgin River’s spring runoff. From June onwards, all sections of the park should be open, but due to the summer tourist season, from mid-May to mid-September, you could end up in unbearable crowds.

The best time to go to Zion National Park is the second half of September .  The weather is still hot, the days clear, and the rivers warm. Moreover, the leaves begin to change in September, leading to some spectacular views. Visiting Zion National Park in November is also a good idea. In October and November, the temperatures are the most pleasant, and if you are particularly lucky, you may even witness the first snow in Zion.

A few facts about Zion

Located in southwestern Utah on the very edge of the Colorado Plateau, Zion National Park owes its beauty to the unique clash of the lush, green high country and the dry desert below. It is a part of the so-called “Grand Circle Tour” , a series of three spectacular national parks: Bryce Canyon National Park, the Grand Canyon, and Zion National Park. With its network of breathtaking deserts, tree-covered mesas, and colorful canyons, 84 percent of Zion’s 124,000 acres of extraordinary landscapes is still preserved as untouched wilderness .

It takes about four hours to get from Salt Lake City to Zion National Park, while getting there from Las Vegas takes about two and a half hours.

One Day in Zion Itinerary

TIP:  Check out the best tours Zion has to offer!

Follow this guide and make the best of your trip even if you’re short on time. These are the top sights and things to do on your one day in Zion.

Start Your Trip off at the Zion National Park Visitor Center

When you visit Zion National Park, the first thing you should do is check out the Zion National Park Visitor Center to see which attractions are open and safe to explore. Oftentimes, some areas are closed or dangerous due to potential rockfalls or flash floods. The Visitor Center has a handy information sheet with a detailed hiking guide describing each hike and letting you know how strenuous each activity is. Once you get all the information you need, it will be easier to decide what to do in Zion National Park.

Board the Free Shuttle

Although driving through Zion National Park can be beautiful, first-time visitors will get the most out of their trip by taking the free shuttle bus . Not to mention the fact that during the tourist season, large sections of the park tend to be closed off for private vehicles. The shuttle will take you on a Zion scenic drive up the main canyon, accompanied by an audio introduction pointing out what to see in Zion National Park. The shuttle makes multiple designated stops at trailheads and picturesque viewpoints. Bring the Zion National Park Information Sheet from the Visitor Center with you and get off the bus often to take in the scenery.

Visit the Zion Human History Museum

The Zion Human History Museum is one of the first stops on the shuttle route through Zion National Park. It is primarily a cultural museum with exhibits focusing on the history of the American Indians, early settlers and pioneers, as well as initial conservation efforts which led to the establishment of Zion National Park in 1919. Prior to the 1990s, what is now the Zion Human History Museum served as the previous visitor center. Apart from exploring the museum, you can enjoy breathtaking views of the Bridge Mountain Arch and the Altar of Sacrifice.

Make a Short Stop at the Court of the Patriarchs Viewpoint

The Court of the Patriarchs is a group of three adjacent, similar cliffs named after biblical figures Abraham, Isaac, and Jacob. Although the view is breathtaking, you probably won’t lose too much time here, as the path to reach the viewpoint of the Court of the Patriarchs is very short. There is also a path that leads to the Sand Bench Trail across the road, but you should skip that for now, as the Sand Bench Trail is perfect for that unique Zion horseback riding experience.

Take a Lunch Break at Zion Lodge

Zion Lodge , built in the 1920s, is a rustic, medium-sized hotel, a member of Historic Hotels of America, as part of the National Trust for Historic Preservation . For the Zion shuttle, this is one of the major stops, with a lot of people getting on and off. When you visit the Lodge, you can choose one of several on-site restaurants for lunch. You should also visit the gift shop and relax under the magnificent cottonwood tree in the middle of the grand lawn.

Zion Horseback Riding

Across the road from Zion Lodge, you will find the horse stables maintained by Canyon Trail Rides for Zion horseback riding on the Sand Bench trail , a commercial horse trail, open between March and October. This trail runs across the middle of an awe-inspiring landslide under The Sentinel peak , one of the most prominent features of Zion National Park. The landslide is in fact a huge section of The Sentinel that broke off and slid down thousands of years ago. In spite of being one of the best things to do in Zion National Park, this trail is quite a bit less popular than some of Zion’s other attractions. Instead of climbing up to the Emerald Pools, go for this underrated gem. Escape the crowds and opt for an unforgettable experience in the middle of Zion’s most unique scenery. Check out the official website for more information. The best thing is, riding a horse will let you save up some energy for the rest of your Zion National Park itinerary.

Proceed to Weeping Rock

After the Sand Bench trail, get back on the shuttle until you reach Weeping Rock . This stop serves as the starting point for a number of exciting hikes including Deertrap Mountain, Hidden Canyon, Cable Mountain, East Rim Trail, and Observation Point. Weeping Rock itself is a famous landmark, a unique rock alcove with springs dripping from above, making it look as if the rock is crying. The phenomenon happens because the lower layers of sandstone have eroded away, and the descending water gets pushed out the side after reaching an impermeable rock layer. It is easily accessible after a short, but steep hike. It takes no more than ten minutes to get there.

Choose One of the Three Strenuous Hikes

Unfortunately, some of Zion’s most famous attractions are pretty hard to reach and it takes hours of hiking to get there. Visiting them all would be impossible if you’re only spending one day in Zion National Park, and you certainly don’t want to get caught in one of these places after dark. Choose the one attraction that is best suited for you when it comes to your physical fitness, or plan in advance based on the information given to you at the Visitor Center.

First Option: Observation Point

Observation Point is one of the most famous viewpoints in Zion. The spectacular view can be reached after a pretty challenging 4-mile hike from the Weeping Rock Trailhead. Although completing the trail can take anywhere between 4 to 6 hours, once you’re at the top, the sense of pride and accomplishment paired with the unparalleled view will make it all worth it.

Second Option: The Narrows

The Zion Narrows are arguably even more famous. The Temple of Sinawava is the last shuttle stop, after which the walls of the canyon start closing in around the Virgin River, which cuts its way through the narrow, deep sandstone labyrinth.

Third Option: Angels Landing

Angels Landing is another classic landmark, with every travel guide listing the hike to the top as one of the most memorable things to do in Zion National Park. Although Angels Landing is one of the most stunning viewpoints anywhere in the world, it is not recommended for anyone afraid of heights, since the path leading there is bordered by long drop-offs, and only a steep, narrow ridge leads to the summit.

Since you will be doing this hike later in the day, choosing Angels Landing or Observation Point may be your best bet. That way, you’ll get to enjoy the sunset from high above the canyon floor, and seeing the cliffs glowing in every possible hue of sandstone will take your breath away.

Stop for Dinner at Springdale

As you’re leaving the park, take the time to stop and explore Springdale , a small tourist town named one of the 20 prettiest towns in the U.S. by Forbes. Originally a Mormon farming community, Springdale is now filled with galleries, quaint hotels, coffee shops, and restaurants. For dinner, check out Bit & Spur Restaurant & Saloon , a well-liked snack bar with contemporary Mexican & Southwestern fare in addition to an impressive selection of craft beers.

Where to stay in Zion?

TIP: Here’s the list of the best accommodation you can find while staying near Zion National park.

Hyatt Place St George/Convention Center

1819 South 120 East, St. George, UT 84790

The Hyatt Place St George/Convention Center is a very clean and modern newer property in St. George . Amenities include an onsite restaurant, a hot tub, a fitness center, and a pool. The convention center is mere steps away. Highlights include comfortable, spacious rooms and helpful, friendly staff. With Zion National Park only 48 miles away, you can start your day by trying the hotel’s excellent breakfast with a great variety of choices, including nutritious fresh fruit.

BOOK A ROOM HERE

La Quinta Inn & Suites at Zion Park/Springdale

792 Zion Park Boulevard, Springdale, UT 84767

The La Quinta Inn & Suites at Zion Park/Springdale is among the most popular properties in Springdale, and for good reason. With less than 3 miles to Zion National Park, it is hard to beat La Quinta’s premier location. All rooms are equipped with free Wi-Fi, a flat-screen TV with premium channels, a small refrigerator, microwave, and coffee-making facilities. You will love the seasonal outdoor swimming pool, hot tub, and fitness center.

Flanigan`s Inn

428 Zion Park Boulevard, Springdale, UT 84767

Also in Springdale, Flannigan’s Inn offers superb accommodation in a phenomenal setting. With large, well equipped rooms and an excellent restaurant, Flannigan’s Inn has all the right ingredients to make your stay in Zion unforgettable. The shuttle to Zion National Park stops right in front of the hotel.

Bumbleberry Inn

97 Bumbleberry Lane, Springdale, UT 84767

In addition to a seasonal heated outdoor swimming pool and hot tub, guests staying at Bumbleberry Inn can enjoy breathtaking views of the Zion Mountains from their own private balcony. Getting to Zion is easy – either by car, only a 5 minutes’ drive away, or by taking the free transfer service. The hotel’s sun terrace is a great place to lounge and relax after a long day spent exploring Zion National Park. Best of all, guests can enjoy fresh bumbleberry pie and espresso from the onsite bakery.

Zion National Park Tours

Las vegas to zion national park day trip with bryce canyon national park.

For those hungry for more, there are tours from Vegas to see both of Utah’s national parks in one go. While it may sound ambitious, it is certainly possible in small groups. This tour allows you to experience firsthand all of the awe-inspiring forces of nature that shaped the vivid landscape of Utah. After a convenient pickup from your hotel, you will be taken for an exciting ride across the desert to see the breathtaking clusters of stone spires of Bryce Canyon National Park and the towering cliffs of Zion National Park with its looming mesas and steep, dark-orange tinged canyons. Book the adventure of a lifetime !

Zion National Park Hiking Tours

Fully absorbing the immensity of Zion Canyon hikes can be hard sometimes if you are unprepared and if you spend the majority of your time worrying and wondering if you might get lost. There are no easy hikes in Zion, but expert hiking guides can make a huge difference and help you with outfitting and getting access to all the information and tools you need to make the most out of your visit. The Zion Adventure Company, formed in 1996, specializes in tackling The Narrows , the best trail in Zion National Park, in addition to equipment rentals, guided tours, courses, biking, and shuttles. With more than 22 years of experience in Zion National Park, Zion Adventures can help you avoid any potholes and have only the best experiences possible. Get in touch with them now!

Extra tips for visiting Zion

-Make sure to park legally during your stay in Zion National Park. The parking space is limited and parking is only allowed in designated stalls. If you break the rules, your vehicle may get towed. In case all of the designated stalls in Zion are full, you can park in Springdale and take the free shuttle to Zion National Park.

-If you are staying at one of the campgrounds, make sure to make reservations at least three months in advance.

– Educate yourself about the various dangers you may encounter in Zion National Park. There have been accidents involving casualties in Angels Landing, The Narrows, and The Tunnel. Always be careful and prepared.

-Make sure you bring a walking stick if you are visiting the Narrows. The current can get pretty strong, especially as you go deeper. Having a stick will help you maintain your balance and prod the water to check for sharp rocks.

-Bring a pair of really good shoes . The soles should be hard and grippy . Regular sneakers will be insufficient, and you’ll feel the rocks under your feet. You may even hurt yourself.

– On a warm day, you may feel like swimming when visiting the Narrows, and there are a couple of places where you can do so. So, come prepared and bring a swimsuit.

-For longer hikes, bring some food and water with you. You should always have at least an energy bar with you to make sure you have enough energy to walk there and back again.

– Leave no trace . When hiking, you should stay on the trail. Do not touch the rock cairns and do not remove anything from the park. Most importantly, don’t leave any trash behind.

PIN FOR LATER!

If you have any other propositions for this One Day in Zion Itinerary, feel free to share them in the comments below!

Make sure you have everything you need

What to pack for your next trip.

Make your next trip as simple and as enjoyable as possible by packing smart. It’s amazing how much stress top travel items can save you, so choose carefully. Things like lightweight travel backpacks, for example, are ideal for short trips and allow you to move around with ease, and a passport holder will make sure you keep your documents safe at all times. Check our travel checklist guide for 2021 to make sure you haven’t missed anything, and travel to your next destination in style and with maximum comfort.

Related posts:

Anca is a travel writer and the founder of One Day Itinerary - the biggest collection of travel itineraries for those who are time-limited or just want to maximize their time while traveling. Although she easily becomes homesick for Croatia, she thinks travel is essential to her happiness. She has traveled to more countries than she is years old and doesn’t plan on changing that fact. In her travel guides she aims to inspire people to travel whenever they have a spare day (or two).

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Some great advice in the post I’m able to put to good use in my long term plans. Thank you for finding the time to share this, Most likely it will help a great many others as it has helped me personally.

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How to Spend 1 day in Zion National Park with kids

The siren song of Zion National Park, one of the many Utah national parks, has been calling nature lovers for generations. Hikers flock here year after year to climb sandstone peaks and splash through the Virgin River to enter The Narrows.

A trip to Zion is the highlight of many family’s summer vacations, even when temperatures in this desert region reach scorching heights. Is it worth it? Why yes it is.

Why Zion National Park?

Zion National Park was one of the many parks we squeezed into our cross-country, family travel road trip when we first moved from Seattle to Maryland.

A simple trip to see the Redwoods and Yosemite quickly turned into a trip to see as many national parks with kids in the west as possible, even though we could only spend about a day in each. We would go on to see Bryce Canyon and the Grand Canyon after Zion before we booked it to the east coast.

Our boys, who were ages 2 and 5 at the time, were seeing parts of their country that they never knew existed. My husband and I were excited to explore as much as possible, and our boys were more than up for the adventure.

In fact, my oldest pushed us more in Zion than any of the other parks by insisting we complete the Emerald Pools hike (see below) before we left the park for the night. We only had one day to explore this family-friendly park, and he didn’t want to miss a thing.

We didn’t have time to do any ranger programs with the kids, but these are certainly worth the time.

If you are short on time, or have mobility issues but still want to see the park, the Zion Canyon scenic drive is a must.

Planning a trip to Zion National Park

Organizing any kind of family trip can be stressful, and Zion National Park in Utah is no different. There are a few things to know before you head out to the park and hit the family-friendly trails.

If you are short on time, this is the perfect guide for you, but if you are planning to stay more than a day, you’ll still enjoy this easy guide to exploring the park with kids.

How to get to Zion National Park

You can fly nonstop into Las Vegas from many USA airports and then drive about 2-3 hours to Zion National Park from Vegas.

St. George, UT also has an airport, but many times you will have to take a connecting flight from elsewhere to get there. Whether the connection and added expense are worth it are up to you, but if you can only spend a weekend in Zion, I would fly into St. George (SGU).

Where to stay

The drive into Springdale, UT towards Zion National Park, passing through St. George in southern Utah, is overflowing with lodging options that will be happy to have you and your children stay.

We loved the Cliffrose Lodge and Garden . It was an easy five-minute walk into the park, located along the Virgin River and a short distance from restaurants in town. The rooms were spacious and comfy and the staff went above and beyond to make our stay effortless and enjoyable. The included breakfast didn’t hurt either.

Zion National Park Hotels

• Desert Pearl Inn
• Flanigan’s Inn : book a massage at the in-house spa!
• LaFave: Luxury Rentals at Zion
• Hampton Inn & Suites Springdale/Zion National Park
• Best Western Plus Zion Canyon Inn & Suites
• Find more hotels in Zion National Park HERE

Zion National Park Vacation Rentals

Need a bit more space and amenities? Check out the vacation rentals near Zion National Park .

• The Historic Rose Cottage
• 6 BR Villa Downtown in Springdale
• The Watchman View Gallery

What to pack

• Hiking boots or good walking shoes
• Snacks for your hikes
• Picnic lunch (unless you eat in the park at the lodge)
• Kid carrier (an all-terrain stroller will work on very few trails)
• Travel insurance (always better to be safe than stranded!)

Zion National Park FAQ 

Are there any fees to enter zion national park.

Yes, there is an entrance fee to enter Zion National Park. The fee varies depending on the time of year and type of vehicle.

Does Zion National Park accept the National Park Passes? 

Yes, Zion National Park accepts the America the Beautiful NPS passes, and you can also buy one while there. You can also use a Military Annual or Lifetime Pass, 4th Grade Pass, Senior Pass, Volunteer Pass or Access Pass. 

Will my cell phone work in Zion National Park?

Cell phones do not work in the park. Stick to the trails.

What happens if it rains while I’m hiking?

Check the weather before you start a hike. Distant storms can cause flash floods. Ask park rangers at the visitor’s center if you aren’t sure about weather or trail conditions.

How much water should I bring? 

You will need more water than you think. Zion National Park has a desert climate and you will dehydrate more quickly while hiking around the park, especially if you are carrying a kid on your back. 

As a rule, we always have a gallon of water in our car when we head into a park. This way we know we can refill quickly if needed. We also bring at least two 32 ounce reusable water bottles filled with H2O. As the boys got older, we started making them carry their own water too. 

Where is Zion National Park located?

Zion National Park is located in southwestern Utah, in the United States.

What is the best time of year to visit Zion National Park?

The best time of year to visit Zion National Park is in the spring (March-May) or fall (September-November) when the weather is mild and crowds are smaller. Keep in mind that spring will offer more waterfalls and higher river waters than fall, which tends to be more dry. 

Summer (June-August) is the busiest time of year and can be very hot, as well as crowded with little to no parking. Winter (December-February) can be cold and snowy, but offers up its own beauty you may want to explore, including a lot less crowds. You can even Hike the Narrows in winter . 

What are some popular hikes in Zion National Park?

Some of the most popular hikes in Zion National Park include Angel’s Landing, The Narrows, Observation Point, and Emerald Pools (Upper Pool and Lower Pool).

Can I drive through Zion National Park?

Yes. Sort of. There is a scenic drive through Zion National Park called the Zion Canyon Scenic Drive (see below for more information). However, during peak season, a shuttle system is in place to reduce congestion and protect the environment.

Are there camping facilities in Zion National Park?

Yes, there are several campgrounds in Zion National Park, including Watchman Campground, South Campground, and Lava Point Campground. Keep in mind that some of these are seasonal campgrounds and might not be offered in the winter or shoulder seasons. 

Are there any guided tours of Zion National Park?

Yes, there are several companies that offer guided tours of Zion National Park, including Zion Adventure Company, Zion Jeep Tours, and Zion Guru.

How to get around Zion National Park

Parking in zion national park.

The parking lots in Zion fill up by 10am most mornings and don’t start to clear out until about 3pm.

Walk from your hotel in the town of Springdale to the park visitor center if that is an option or park in Springdale and take the free shuttle into the park to access the hiking trails.

The Zion Shuttle

One of the best parts of the park is the free Zion shuttle system that brings you to different spots throughout Zion Canyon. You can leave your car in the lot and dive right in. 

Shuttles run regularly from the Zion Canyon Visitor Center to the Temple of Sinawava, and you will never wait for one for too long. You can hop off at nine different stops around the park, hike a bit and then hop back on. 

This gives you more time to hike and less time between trailheads if you want to cover a lot of ground in one day or a weekend trip to Zion. 

The first shuttle usually leaves at 7am, and the last shuttle arrives back at the Visitor Center by 7:15pm (this is subject to change depending on the seasons)

Zion Shuttle Stops

• Zion Canyon Visitor Center 

Zion Human History Museum

• Canyon Junction
• Court of the Patriarchs
• Weeping Rock
• Big Bend 
• Temple of Sinawava

Things to do in Zion National Park

Zion canyon visitor center.

The National Park Service visitor center is one of our favorites of all the United States National Parks. It gives you a taste of what is to come, with loads of history, geological information, and it is where you will pick up your Junior Ranger program workbook.

Zion Nature Center

One thing to note before you head to the Zion Nature Center is that you will need to walk from the Visitor Center or drive. There is a small parking lot you can park in that is right next to the South Campground. 

Programming at the center ranges from dinosaurs to rocks and other animals and canyons in between. You can expect to see at least one of these ranger-led programs each day: 

• Rockin’ Rocks – Marvel at the forces that shaped Zion’s giant cliffs.
• Canyon Connections – Hear the wild stories of living and non-living things.
• Amazing Animals – Discover Zion’s incredible animals and their adaptations.
• Dino Discovery – Meet the fascinating creatures that roamed Zion long ago.

Note: triple check programming each day before you promise your kids anything. It will result in a lot less disappointments, whining and tears. 

We particularly loved the Nature Center because it allows younger kids to use their imagination and really immerse themselves in the park. Kids can dress up as a park ranger, learn about dinosaur tracks, participate in interactive activities like games and painting, and even go on a scavenger hunt. 

Instead of going on another “boring hike” with mom or dad, start at the Zion Nature Center so your kids can understand WHERE they are and why it is significant. After that, tackle an easy hike to get the kids warmed up on a popular trail… and then head to the Upper Emerald Pools for some truly amazing hiking (this is one of the more strenuous hikes, but if my 5 year old could do it, so can you).

If you have ever wondered why so many people love Zion, and the history of humans in this part of the country, you will want to make a stop in the Zion Human History Museum. You can explore the geology, plants, animals, and human communities who have wondered this section of Utah for thousands of years.

You can find the museum one half mile north of the park’s south entrance on the main park road. If you are coming in from the east entrance, it’s about 11 miles west o the entrance.

Before heading over, check with a park ranger to make sure the museum is open during your visit. It has odd hours and there isn’t always enough staff to keep it open, especially on off-season in Zion.

Zion National Park Junior Ranger Program

Kids ages four and up are welcome to participate in the self-guided Junior Ranger Program at Zion National Park. You can pick up a booklet at the Zion Canyon Visitor Center and take part in a ranger-led program to earn a Junior Ranger badge. 

Now adults, you are also allowed to get your Junior Ranger badge. In fact, I think I may have more than my own children. I get into all of the little factoids and spot things via the activities in the booklet. My first Junior Ranger badge came from Acadia National Park in Maine when I was a kid on a coastal Maine road trip , and I’ve been hooked ever since! 

Zion National Park Kid Friendly Hikes

The narrows.

Everyone wants to explore The Narrows , Zion’s legendary slot canyon, but when you are exploring Zion National Park with small children the closet you might get is to the end of the Riverside Walk. From here, you can still get a glimpse of the canyon walls, but you won’t have to deal with as much uneven footing with a baby on your back.

Older kids can definitely hike the Narrows, and younger kids can tackle this trek through the river at least in the summer months when water levels are low.

Always listen out for flash flood warnings, most prevalent in winter and spring as snow begins to melt; these are no joke and you should always use caution and avoid hiking in canyons when flooding is predicted.

Riverside Walk (easy)

This peaceful and paved hike can be found at the last shuttle bus stop, and runs along the river that carves its way through the canyon. Just follow the crowds.

This is a great place to skip a few stones, look up at the mammoth rocks that make Zion the beauty she is and see a lot of people in water pants and water shoes who just came back from hiking the Narrows .

The hiking trail is worth it even if you can’t venture into the Narrows. Take the shuttle to the end and just start walking. It’s a great way to start your day in Zion, and one of the best hikes with babies and toddlers.

Emerald Pool Trail (easy to moderate)

The Emerald Pool Trail starts out easy as you wander your way through some woods on a paved trail. You will hear the pool before you see it depending on the time of year as water crashes over a cliff into the first pool. You can even walk under the waterfall. Just watch out—it can get slippery.

Water levels will be higher in spring and much lower in autumn. Either way, take note of the “hanging gardens” spilling over the canyon rock as you wander past.

The trail from the lower Emerald Pool to the Upper Emerald Pool does get a little trickier, and is considered a moderate hike.

The paved trail disappears and you will walk on a sand and rock trail, which can get slippery in spots. There are no guardrails, so make sure young children stay away from the edge.

The final leg of the upper pool does require climbing a few rocks, but it’s nothing a mom or dad with sure footing and a baby in a hiking carrier on their back couldn’t do with a little hand holding from their partner.

If our 5 year old can do the entire round trip hike along the Emerald Pool trails, so can you.

More kid-friendly Hiking Trails in Zion National Park

• Archeology Trail (easy)
• The Grotto Trail (easy)
• Pa’rus Trail (easy)
• Weeping Rock Trail (easy)
• Canyon Overlook Trail (moderate, but steep drop-offs)
• Angel’s Landing (challenging)

Wildlife in Zion National Park

In the canyon you might bump into a few creatures that you weren’t expecting. Keep an eye out for scorpions, mountain lions and desert tortoises. This is their home, not yours, so be respectful and give them space.

We didn’t meet any animals except a few elk in a field, but we were always on the lookout during our family vacation in the park. If you want to learn more, pop into the Zion Nature Center.

Zion Animals to See

There are 68 different kinds of mammals to be found in Zion National Park, and that doesn’t even start to list the birds, amphibians, etc. 

Here are just a few of the wild animals, including more than 78 species of mammals, 291 species of birds, 37 species of reptiles and amphibians and eight species of fish in Zion National Park, that you might spot. 

• Bobcat 
• Mountain Lion
• Rock squirrel
• Rock Gopher
• Desert Bighorn Sheep
• Petit kangaroo rat
• Steller’s Jay
• Peregrine falcon
• Black-chinned hummingbird
• Wild turkeys 
• California Condor
• Canyon tree frog
• Western rattlesnake
• Red-spotted toad
• Virgin River Spinedace (fish)
• Flannelmouth Sucker (sucker)

Zion Canyon Drives

You cannot actually drive into Zion Canyon. You can walk, enjoy biking or take one of the many shuttles that run a round-trip loop throughout the park. This has helped alleviate congestion and also make the canyon one of the more peaceful national parks in America, or at least I think so.

The shuttle is free to those visiting Zion National Park, and makes it very easy to get to trailheads and see multiple spots in the park in just one day.

You can also just sit back and enjoy all of the gorgeous sandstone cliffs looming overhead.

Zion-Mount Carmel Highway

There is one drive you can do that takes you east out of the park if you drive far enough—the Zion- Mount Carmel Highway (Rt. 9).

This drive is definitely worth it, as you will drive through rock arches, the very impressive Mt. Carmel tunnel that was dug out by hand, and pass stunning multicolored sandstone that was around well before man probably.

eBike in Zion National Park

One of my very favorite things to do in Zion National Park is ride eBikes. You can skip the tram and see so much more of the park at your own pace. 

True- you will have to stay on the main road and can’t take the bike on a trail, but if you are on the tram, you can make random stops to pull over and check out the view.

There are several eBike companies that offer bike rentals and guided tours. 

Horseback Riding in Zion

Nothing will wow your family more than a sunset horseback ride in Zion National Park. While many trail rides actually take place outside of the park, anywhere around Zion is gorgeous as the sun begins to set. 

There are a few horse trail rides you can pick from including:

• White Mountain Horseback Ride (through a slot canyon!) 
• Zion Sunset Horseback Ride
• Pine Knoll Horseback Ride
• Twin Knoll Horseback Ride
• Pine Grove Horseback Ride

If you have nervous rides, you can take your kids on a 10 minute ride to get them used to horses, something we needed to do with my youngest more than once. He had to get off the horse before we even started to move on a trail ride in Medora, ND

Rappelling in Zion

I never thought I’d go rappelling, but when work called and told me I had to do it, well, I did it. I’m just sorry my kids weren’t there, because I saw tons of children just jumping down a mountain in ways I will never be brave enough to do. 

Keep in mind that there are age limits and weight limits on who can canyoneer. For instance, Stone Hollow Canyon requires participants to be under 250lbs and more than 12 years old. This is for safety and what the guides are comfortable with as far as gear and the places they are bringing you through and down. 

Zion Amazing Adventures offers a solid journey through the canyons around Zion at Lambs Knoll Climbing Site. Our guide Tyler was able to talk me down our last rappel when my nerves took over. Our guides were also awesome at getting photos from some of the weirdest angles and spots I’ve ever seen, making for some epic imagery to share. 

Above Zion Via Ferrata

If you are a daredevil, or have daredevil kids, you will want to tackle the Above Zion Via Ferrata with Utah Adventure Center . They claim it is safer than Angel’s Landing, which is probably true. Unlike Angel’s Landing, you are always strapped into a harness and you have to wear a hard hat. 

The cliff walk is actually in Kolob Canyons near Zion National Park, but you get similar red rock formations and heights. 

Kids as young as eight years old can join this climb. There are private and group tours available. Be prepared to drive out the site and then spend about four hours on the Via Ferrata. 

Enjoy the view from the park Shuttle Service

Sometimes, you just want to sit and enjoy the view. The Zion Shuttle route brings you through the heart of Zion National Park, allowing you to look from side to side and even above as you traverse the terrain at your leisure. 

Be warned- it can get hot in summer on the tram, but you can still enjoy the view. Still pack plenty of water to keep you hydrated, even in the winter months. 

It’s easy to hop off the tram to take a short hike if you are in the mood, or just enjoy the round trip journey, especially if you are on a one day itinerary in Zion.

One-Day in Zion National Park with kids itinerary 

• Enter the park as soon as it opens (usually 7a.m.)
• Talk to the park rangers about hiking conditions in the visitor center
• Pick up a Junior Ranger workbook
• Take the shuttle to the end of the line (Temple of Sinawava)
• Walk along the Riverside Walk (about 2 hours)
• Take the shuttle back to Weeping Rock trail
• Hike Weeping Rock trail (about 30 minutes)
• Take the shuttle to Zion Lodge
• Cross the street and climb the Emerald Pools Trail
• Lunch at Zion Lodge
• Take the shuttle to Zion Human History Museum
• Explore the museum before hiking the Pa’rus Trail
• Take the shuttle back to the Visitor Center shuttle stop, buy a few trinkets
• Hop in the car and drive the Zion-Mount Carmel Highway

NOTE: if you are heading to Bryce Canyon National Park the next day skip the Zion-Mount Carmel drive. You can pass through Mount Carmel tunnel and see a ton along the way. If you are headed back to St. George, make sure you stop at Snow Canyon State Park. Continue on your journey to Grand Canyon National Park for even more fun in the desert.

Zion National Park with Kids FAQ

What should i pack for a trip to zion national park.

It’s important to pack comfortable hiking shoes, appropriate clothing for the weather(layers are always best!), sunscreen, a hat, a refillable water bottle, and easy to carry snacks. Remember, anything you bring into a national park must be brought back out. 

If you plan on hiking in the Narrows, you’ll also need special equipment such as water shoes and a walking stick.

Learn more about hiking in the Narrows

Are there any age restrictions for hiking in Zion National Park?

There are no age restrictions for hiking in Zion National Park. Keep in mind that some trails may not be great for babies, toddlers and young children, or could require extra caution and gear, such as Angel’s Landing and The Narrows.

Are there any family-friendly hikes in Zion National Park?

Yes, there are several family-friendly hikes in Zion National Park. We loved the Riverside Walk, Lower Emerald Pools Trail, and Weeping Rock Trail.

Can children participate in the Junior Ranger program at Zion National Park?

Yes, children ages 4-12 can participate in the Junior Ranger program at Zion National Park. The program includes activities and an educational booklet to help children learn about the park’s natural and cultural resources.

Is it safe to hike in Zion National Park with kids?

Yes, it is safe to hike in Zion National Park with kids as long as you keep an eye on them and take precautions. Make sure to bring plenty of water and snacks, wear closed-toed sneakers or hiking shoes, and stay on designated trails. Never, ever leave a child unsupervised near cliffs or steep drop-offs.

Can you hike the Narrows in Zion with kids?

Well, yes, but it all depends on the comfort level of the parents, age of the children and time of the year you want to do the Narrows hike. 

Are there any ranger-led programs for kids in Zion National Park?

Yes, Zion National Park offers ranger-led programs for kids, such as evening programs, guided hikes, and educational activities that go along with their Junior Ranger badge activities.

Can I bring a stroller on hikes in Zion National Park?

Some hikes in Zion National Park are stroller-friendly, such as Riverside Walk and Pa’rus Trail. Most have uneven terrain and steep grades, which even an all-terrain stroller might not be able to handle, let alone your everyday travel stroller . 

Are there any facilities in Zion National Park for families with babies and toddlers?

Yes, there are family-friendly facilities in Zion National Park, including picnic areas, restrooms, and a visitor center with exhibits and educational materials. 

There are also changing tables available, but please make sure you dispose of diapers properly. If there is a trash can that says you can’t put a diaper in it, please follow the rules. 

Are there any special rules or regulations for hiking in Zion National Park with kids?

It’s important to supervise children at all times while hiking in Zion National Park, and just like adults, kids need to stay on designated trails. Children should not climb on rocks or other natural features as this can harm the environment, making future generations unable to experience the same beauty. Everyone should be respectful of the park’s natural resources, and never ever approach wildlife.

Pin it and start planning!

About The Author

Keryn Means

17 thoughts on “how to spend 1 day in zion national park with kids”.

We went to Zion/Bryce/Grand Canyon in October ’14 too! What an amazing place. I thought late Fall was a good time to go: nice weather and fewer people. We were lucky and had two days at zion: The Emerald Pools and the Riverside walk were lovely. One the second day we went the adventurous route and hiked the Narrows. It was definitely a highlight for us. Our kids are a bit younger (1 and 4) than yours though so we were able to put them in packs and hike through the gorge. The water level was pretty low for us and we saw a few kids in the 7/8/9-year-old range. We rented booties/socks/sticks and bundled the kids up in layers. It was epic. Perhaps in a few years when the children are a bit older?

Willis Slot Canyon outside of Bryce would be my pick for a family that isn’t quite ready for the river but still wants to do a slot canyon. We also did Antelope Canyon (Page, AZ) but my son found both the canyon and the guided tour to be a bit confining. Adults will love it, though. (Provided its not flash flood season….!)

Really useful post, thanks!

Thank you so much for all that information , i don’t know where start but now i have and idea. I have 2 kid one is 7 and the another is 2 . Thank you.

I’m so glad you found the information helpful Michael. You will have an amazing trip!

This is a great, comprehensive guide! We took our then 3 month old to Zion last spring and I had such a tough time finding info on bringing kids (and babies!) to Zion. We especially struggled with the parking situation and didn’t realize until too late that parking in the park is extremely limited! Once that was resolved, we had a great time and our son loved looking around at everything from inside his carrier. I can’t wait to take him back when he’s older like your kiddos!

This is a great, comprehensive guide! We took our then 3 month old to Zion last spring and I had such a tough time finding info on bringing kids (and babies!) to Zion. One article even suggested hiking Angel’s Landing! We especially struggled with the parking situation and didn’t realize until too late that parking in the park is extremely limited! Once that was resolved, we had a great time and our son loved looking around at everything from inside his carrier. I can’t wait to take him back when he’s older like your kiddos!

Thanks so much for this guide. I totally used it this week with our family.

I’m so glad it was helpful Tiffany! We can’t wait to go back and explore more. Did you have a favorite hike?

Great overview of Zion National Park! I’ve visited this park many times and you’ve covered Zion Canyon well. There are other sections of Zion National Park, but Zion Canyon is the most visited. I just checked the entrance fee this week, and it has gone up to $30.

Followed in your footsteps today , itinerary perfect , 3 kids 6,9,11 all made it through , even added the upper pools . Thanks

Ah! I’m so excited for you! I bet the pools were magical and a lot more full than when we saw them during the dry season. Glad you had fun!

Awesome post! Thanks for all the cool tips and for laying out a great Itinerary

we are taking advantage of having a 4th grader and getting in free. I think more people should know about this: Everykidinapark.gov/

I totally agree! Thank you for the reminder. My oldest will be in 4th grade next year and we will be taking FULL advantage!

Just wanted to say thanks a bunch for this really helpful post. Our kids are 6 and almost 4 and we only had one afternoon / evening in Zion. We ended up doing the river walk and lower emerald pools and still had enough time for a dinner at the local brewery just outside the park before taking the Springdale shuttle back to our hotel. Excellent guide!

I’m so glad you had such a great time!!! We still remember that trip fondly and want to go back with the boys now that they are older.

Thank you so much for this post! It was super informative and helped me a lot with the planning as we travelling with 2 kids 8 and 2 and my parents (Aged over 60) .

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Tips for Traveling with Kids and Family Friendly City Guides

Big Brave Nomad

5 Nomads Traveling the World & sharing Tips

Traveled with Kids: 31 Countries/48 States  

What to Do in Zion National Park with Kids

zion is an unforgettable adventure for the entire family

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My daughter and I at the top of scout landing

If you’re looking for what to do in Zion National Park with kids (or without!), you’re in the right place. There are so many things to do with kids in Zion. This park is home to a deep beautiful canyon called Zion Canyon. Here you will find the winding Virgin River, drastic canyon walls jutting into the sky, and the famous Narrows. The Park was originally designated Mukuntuweap National Monument in 1909 and then changed to Zion National Monument in 1918. Zion was established as a National Park by President Woodrow Wilson in 1919. It was the first National Park to be designated in Utah. Zion National Park is visited by approximately 4.3 million people annually and is about is only about 147,237 acres. Whether you are traveling with kids or without, you’ll fall in love with this gorgeous National Park.

Every visitor to Zion National Park should make a stop at the Zion Canyon Visitor Center to get a park map, get a weather update, info about the park’s road conditions and possible closures and explore the outdoor educational walk where you’ll learn about Zion’s animals, ecology and deep-rooted history. You can also visit HE HERE o see up-to-date closures and weather. Park Rangers are also a wonderful resource for finding out the parks more off the beaten path spots.

Table of Contents

Click to Skip to:

When to Visit Zion National Park

How to Get to Zion National Park

How Much Does it Cost to Get into Zion National Park?

Where to stay in zion national park, where to stay outside of zion national park, understanding the zion shuttle, what to do in zion national park with kids.

Best Hikes with Toddlers in Zion National Park

Best Hikes with Kids in Zion National Park

Best Hikes with Teenagers in Zion National Park

Kolob Canyons

Hike the Narrows

Zion Human History Museum

Junior Ranger Program

Take a Scenic Drive

CLICK HERE TO READ MY 20+ OTHER NATIONAL PARK GUIDES

Summertime is Zion’s busiest and hottest season. In 2019 Zion National Park welcomed 594,896 visitors in the month of June alone. That is A LOT of people. The summer is also the hottest season in Zion with temperatures averaging 95-100 degrees F. Since many people have the most time off work and kids are out of school, this is the most popular time of year to visit Zion.

However, I believe the best time of year to visit Zion National Park is in the late fall or winter. The crowds are much thinner, the weather is much cooler and you’ll likely be able to drive along the Zion Canyon road in your own car! In 2019 Zion welcomed 173,566 visitors in December 2019 and they welcomed 128,854 visitors in January 2020. This means there were 70% fewer people in December than in June! Fewer people in the park means fewer people on the trails, fewer cars fighting for parking, and more access to the park amenities!

We visited in December 2020 and absolutely loved every second of it. The weather was perfect and while we did see other people on trails, we were never ever crowded. Since the Zion National Park weather can vary drastically, I would decide which temperatures would work best for your family before booking a trip to Zion with kids.

The average annual weather for reference COURTESY of weather-US.com

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Click to read all of our utah national park guides, how to get to zion national park.

Zion National Park is absolutely amazing, but it isn’t super convenient to get to if you’re used to traveling big highways or making day trips from big cities.  To give you an idea of how long it will take to get to the park, here are a few examples. 

Obligatory national park sign photo!

How far is Zion National Park from Las Vegas? 2 hours, 35 minutes

Salt Lake City to Zion National Park is 4 hours, 30 minutes

Bryce Canyon National Park to Zion National park is 1 hour, 25 minutes

Grand Canyon National Park to Zion National park is 1 hours 55 minutes

Great Basin National Park to Zion National park is 3 hours and 20 minutes 

Zion National Park’s South Entrance is located along State Route 9 which connects La Verkin to Mt Carmel. Springdale is the closest town to the South Entrance. From the North (or East), the park is accessible with Route 9 as well, but you’ll be closer to the town of Mt Carmel. Springdale will be your best choice for grocery stores, gasoline, and food options, but be prepared to pay a premium price. Only an hour away is the city of St George, so don’t miss The Best Things to Do in St George with Kids .

READ NEXT: What to do in Capitol Reef National Park

Zion National park Visitor Center

Entrance Fee

Private Vehicle: $35 . Valid for 7 days. Admits private, non-commercial vehicle (15 passenger capacity or less) and all occupants to Zion National Park, including both the Zion Canyon and Kolob Canyon areas.

Motorcycle: $30. Valid for 7 days: Admits one non-commercial motorcycle to Zion National Park, including both the Zion Canyon and Kolob Canyon areas.

Bicyclists, hikers, and pedestrians are per person: $20 . Valid for 7 days. Admits one individual with no car to Zion National Park, including both the Zion Canyon and Kolob Canyon areas. Youth 15 and under are admitted free.

Buy an Annual Pass to all of the U.S. National Parks HERE.

Zion National Park Lodging:

We stayed inside the park at zion lodge!

Zion National Park Lodges:

Zion Lodge : The beautiful Zion Lodge lies in the middle of Zion Canyon. With the lodge open year-round and offering special winter rates and packages, visitors can easily experience Zion National Park. Accommodations include historic cabins with two double beds, a full bath, a gas log fireplace, and a private porch, and hotel rooms with a private porch or balcony. All rooms feature air conditioning, phones, radio alarm clocks, and hairdryers.

We chose to stay in a King Suite during our stay at Zion Lodge . The room had a private balcony, full bathroom, ample storage space, a mini-fridge, king-sized bed, pull-out couch, recliner chair, and a small dining table. The king bed was in a separate sleeping area from the living room which makes this the best place to stay in Zion for families!

Perhaps the biggest perk to staying in the Zion Lodge is that you get to drive on Zion Canyon road and park at the lodge. This puts you INSIDE the park and many of the trailheads start right at the lodge. If you’re looking for convenience - this is it.

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This is the kids playing in the living room of our king suite. we brought our own christmas tree to make it feel christmasy since it was the week before christmas

this is view from our balcony where I had coffee every morning.,

Zion National park Campgrounds:

There are three campgrounds located inside Zion National Park. Both South and Watchman campgrounds are located in Zion Canyon while Lava Point Campground is located near the Kolob Canyons section of Zion. It is highly recommended that you make reservations well in advance to secure your spot. These campgrounds sell out months in advance. From mid-March through late November the campgrounds are full almost every night.

We chose zion lodge because we are guaranteed parking and have direct access to trail heads

South Campground : Reservations required. This 117 site campground can host tents or RVs but does not have any hook-ups. There is potable water available in the campground. The campground does not have restrooms, but campers have access to the restroom at Watchman campground. South campground has a dump station. HERE is a map of South Campground.

Cost: $20 per site per night

Watchman Campground : Reservations required . This 190 site campground can host tents of RVs and some sites do offer electric hook-ups. Loop B is designated for RVs only. There are 7 accessible sites in this campground. HERE is a map of Watchman Campground.

Cost: $20 per site per night (non electric) & $30 per site per night (electric)

Lava Point Campground : This campground is located at 7,890 feet and is usually only open May-September weather permitting. Lava Point only has 6 primitive campsites which are available first come, first serve. The campground has pit toilets and trash cans, but no water.

READ NEXT: How to ENJOY Tent Camping with Toddlers

The views along the grotto trail up to scout lookout are unreal.

This is playground at cliffrose Sprindale

Recommended Camping near Zion National Park:

Zion Crest Campground & RV Park : (EAST ENTRANCE) Zion National Park campground is located just outside the eastern boundary of the park. RV and camping enthusiasts can find a clean and well-kept place to stay, as they view the scenic terrain of Southern Utah. Zion Crest Campground is part of Zion Ponderosa Ranch Resort where campers will also have access to dining and recreation services. Bryce Canyon National Park is just 75 minutes away and there are many other scenic attractions that are more easily accessible from this side of Zion.

Zion Canyon Campground : (SOUTH ENTRANCE) This campground offers 133 full hook-up campsites and 47 tent sites. Zion Canyon Campground offers full shower facilities, BBQ grills, fire pits, playgrounds, and so much more. This the only campground in Springdale, so the convenient location makes it very popular. Book well in advance to snag a spot here.

Recommended Hotels Near Zion National Park:

Cliffrose Springdale : (South Entrance) This is where the outdoors meets luxury. The historic Cliffrose lodge sits on the edge of the Virgin River, steps from local dining. Zion National Park Visitor Center is a half-mile away via the hotel’s free local shuttle and five minutes from Zion Canyon. Cliffrose has two heated outdoor pools and hot tubs open year-round as well as an on-site playground. Enjoy all-day dining at our restaurant, the fitness center, and free parking. Cliffrose Springdale now hosts the luxurious Five Petals Spa where guests can get a facial or massage. (We had spa treatments here and it’s absolutely fantastic!!)

Holiday Inn Express Springdale : (South Entrance) The Holiday Inn Express is perfectly situated just outside of Zion National Park and is tucked among the towering red rock cliffs of Zion Canyon. The hotel was recently renovated. This premier Zion National Park lodging choice has spectacular scenic views, a fantastic location, and excellent amenities. Holiday Inn Express Springdale has a seasonal swimming pool and year-round hot tub with amazing views, walking paths near the Virgin River, manicured grounds to recharge in nature, easy access to Zion and the town of Springdale via the free shuttle, delicious hot breakfast to start your day off right, and so much more!

Inside the 5 petals spat at cliffrose

The view from inside five petals spa at cliffrose

If you want more lodging options, use this map to scroll and find whatever meets your needs!

READ NEXT: Insider Secrets for Families Staying in Airbnbs

Zion has a unique feature that separates it from most other National Parks. This feature is the Zion Shuttle System . Due to an overwhelming number of visitors each year and the very few parking spaces inside the park, the shuttle system was established in 2000. Since visitors are not allowed to drive their own vehicle on to Zion Canyon Scenic road, the choices are: ride the shuttle, bike through the park, or walk.

The shuttle makes stops at the Zion Lodge and trailheads, including Emerald Pools, West Rim Trail, and Temple of Sinawava where hikers depart for the Narrows.

Due to the need for social distancing, currently, every visitor to Zion must have shuttle tickets to ride the shuttle. The cost is only $1 and it is highly recommended you book in advance.

The National Park Service has put together a comprehensive guide to understanding the Zion Shuttle and has an entire FAQ section to help you. Depending on what time of year you visit, the park Shuttle may have different

The kids sitting overlooking scout lookout which is the entry point to angels landing

Hiking is arguably one of the best things to do in Zion National Park. Zion has hiking for any ability. Truly hiking is one of the best family activities in Zion National Park because it gets the whole family up close to the flora and fauna as well as the wildlife of the park. Zion Canyon is the most heavily trafficked part of the park, so plan to hike early in the morning. It’s important for visitors to plan their hiking times around the shuttle service. If you miss the last shuttle, you will have to walk back to either the Lodge or the Visitor Center from the trailhead.

From the National Park Service:

“Hiking the trails of Zion National Park can provide lasting memories, but this environment can be harsh and unforgiving. Park Rangers respond to numerous rescues each year, many of which are preventable. Your safety is your responsibility and that begins with proper planning and preparation prior to your visit.”

Best Hikes for Toddlers in Zion National Park

This is the trail along riverside walk.

Pa’rus Trail : THIS TRAIL IS ACCESSIBLE . This trail starts at the Visitor Center and is approximately 3 miles. This is a paved trail and there are trail side exhibits as you hike along. Pa’rus Trail is the only trail in Zion where pets are allowed and where bikers are allowed to ride on the trail.

Riverside Trail: (DO NOT MISS) THIS TRAIL IS ACCESSIBLE for the first 0.4 miles , but wheelchairs may need a little help in some areas. This easy 2.2-mile trail takes hikers right along the Virgin River and into a deep canyon. The end of this trail is the start of The Narrows. This is one of the Zion National Park kid friendly hikes.

Best Hikes for Kids in Zion National Park:

There are so many kid friendly hikes in Zion National Park. All of the trails listed below would be good for children as young as 3 or 4. As long as they an hike a bit on their own two feet, these are the right distance and difficulty.

We found this awesome cave with this view when we were hiking along Canyon overlook trail

Canyon Overlook Trail: DO NOT MISS THIS HIKE. This was the first hike we did in Zion that our jaws dropped at the view. This trail is a moderate 1 mile hike that takes hikers along dramatic canyon walls and to an overlook perched over Zion Canyon. This is one of the Zion National Park kid-friendly hikes that we loved! HOWEVER, If you are afraid of heights, you may want to skip this one.

Watchman Trail: This 3.3 mile trail starts at the Visitor Center and ends at viewpoint of the Temples and Towers, lower Zion Canyon, Watchman Peak, and Springdale. This trail is good if you are afraid of heights, but still want the views of Zion Canyon.

Emerald Pool Trails: Lower Emerald Pool: 1.2 miles round drip (mostly paved), Middle Emerald Pool: 1.6 miles round trip, Upper Emerald Pool: 3 miles round trip. We did both the Middle Emerald Pool and Upper Emerald Pools. There are some gorgeous views along this trail as well as a section where you walk behind a waterfall. This is a great introduction hike to Zion National park. The trail to the Lower Pool is well improved and suitable for most everyone. The rock and wooden steps to the Middle and Upper Pools make the footing more challenging for those with limited mobility. Keep an eye out for mule deer-we saw four grazing within a few feet of the trail. If you’re short on time - only do the lower pools. You won’t get the same sweeping views, but the actual pool is awesome. This is one of the Zion National Park kid-friendly hikes that we loved!

Sandbench Trail: This 7.6 miles trail follows along the Virgin River for the first part. The second half the trail is more scenic, so bring a camera! This is not a heavily trafficked trail, so you could have it to yourself! This trail does allow horses March to October.

Best Hikes for Teenagers in Zion National Park:

This overlook is on the way up to angel’s landing or scout lookout

Angel’s Landing : This strenuous trail is 5.4 miles round trip. Hikers will go up many very steep switchbacks leading to Scout Lookout. From there the trail gets steeper, more narrow, and has dangerous drop-offs. Hikers are rewarded with sweeping views of Zion Canyon. This is one of the Zion National Park main attractions, so expect crowds. ****In response to concerns about crowding and congestion on the trail, on and after April 1, 2022, everyone who hikes Angels Landing needs to have a permit

NOTE: Kids can get to Scout Landing just fine, but it is not safe for young children to go the extra .5 miles to Angel’s Landing. Be prepared with hiking shoes that grip and gloves to hold the guide ropes.

Observation Point: This strenuous 2.5-mile trail is considered to have views that rival the famed Angel’s Landing. This trail is less trafficked. Hikers are rewarded with sweeping views of Zion Canyon.

Hidden Canyon Trail: This strenuous 8-mile hike is a continuation of the Observation Trail. The trail takes hikers along a cliffside to a narrow canyon.

The Subway: Permit Required for this Trail. This strenuous 9-mile trail takes hikers “from the bottom up” into The Subway. This hike is more intense and difficult than The Narrows as it requires climbing down waterfalls and scrambling over boulders.

The Narrows: This strenuous “trail” can be up to 9.4 miles. It takes hikers into the Narrows via the Riverside walk. This route is known as the bottom-up Narrows and does not require a permit . Hikers go as far as they are comfortable, then hike back the way you came. Hikers will spend at least 60% of the hike wading, walking, and sometimes swimming in the river. Travel is rough and slippery in cold, fast-flowing water. This is one of the Zion National Park main attractions, so expect large crowds in peak months. Use appropriate equipment and clothing to help protect you. Before your hike, always check the weather and flash flood potential (links available on our website or information updated at the Visitor Center). Flash floods are deadly.

The switchbacks along the trail t Angels landing or scout overlook

2) Kolob Canyons

We were impressed by this part of Zion and think this is one of the best places in Zion National Park. This part of the park contains a five-mile scenic drive along Kolob Canyons Road that has amazing views of the crimson canyons. Along this road visitors will have access to various trails and scenic viewpoints. Here in the northwest corner of the park, narrow parallel box canyons are cut into the western edge of the Colorado Plateau, forming majestic peaks and 2,000 foot cliff walls.

Hiking in Kolob Canyon is different than in Zion Canyon because you’ll experience fewer other hikers, but get the same jaw-dropping views. We did the 1 mile round trip hike to Kolob Canyon Viewpoint and were not disappointed.

From the Zion Canyon Visitor center, it takes about 1 hour, 20 minutes to get to the entrance of Kolob Canyons. Plan to spend at least half a day exploring this part of the park and if you’re wanting to do the longer hikes - plan to spend an entire day here.

Hiking in Kolob Canyons:

Timber Creek Overlook Trail: DON’T MISS THIS TRAIL. This easy 1 mile trail follows a small ridge and ends at an amazing Overlook. We did this trail and we sat along the canyon wall taking in the views from Kolob Canyons Viewpoint for a long time. If you look really far South, you may see Mount Trumbull 100 miles away at the north rim of the Grand Canyon. There is a nice parking lot and restrooms at the beginning of the trail. Timber Creek is one of the Zion National Park kid-friendly hikes! It is perfect if you’re headed to Zion National Park with a baby or if you’re headed to Zion National Park with toddlers!

Taylor Creek Trail: This moderate 5 mile trail takes hikers into a box canyon. Here hikers are rewarded with views of naturally carved openings in the sandstone called Double Arch Alcove. The trail does crisscross Taylor Creek, so wear shoes you don’t mind getting wet. This trail will also take hikers to the two historic homestead cabins!

La Verkin Creek Trail: This moderate 14.0 mile trail is a great way to get into the true wilderness of Zion. It is not heavily trafficked, so if solitude is what you’re looking for - try this trail. One incredible feature of this hike is that it takes hikers to Kolob Arch which is one of the world’s largest natural arches!

This is the view from the end of the timber creek overlook trail - the kolob canyon overlook

3) Bicycling

Due to the popularity of Zion, there are no cars allowed on Zion Canyon Scenic Road except for shuttle busses. This means that bicycling has become a very attractive means for visitors to zip around from trailhead to trail head exploring the park. Zion Canyon Scenic Road starts at the Zion Canyon Visitor Center and is 7.9 miles one-way to get to Temple of Sinawava which is the furthest trailhead.

There are some basic rules to follow, so make sure you know the rules of the road before you get started.

4) Hike the Narrows

We hiked to the entrance of the narrows, but couldn’t actually hike it

If you’ve done any research on Zion National Park, you’ll have come across information about hiking The Narrows. This is one of the most popular activities in the park and many consider it one of the best things to do at Zion National Park.

Yes, children CAN hike the narrows , but parents must be extra vigilant and plan ahead. The Narrows can become deadly in a very short amount of time if there is any rain. We did not hike the Narrows due to a deadly neurotoxin in the water. This was in December 2020. I called the park before we left and was told the Neurotoxin was deadly to animals and small children. This information made the decision for me.

To help you decide whether you should hike The Narrows, check out the National Park information page and the safety page . As I said, this is one of the best things to do in Zion National Park in summer, so be informed and make the right decision for your family! (and have fun!)

READ NEXT: The Perfect On Day Itinerary for Yosemite National Park

5) Zion Human History Museum

The Zion Human History Museum was closed during our visit in December 2020, but I truly wish we could have experienced it. Check HERE to see if it’s open for your visit.

The museum is conveniently located only half a mile from the Visitor Center, so you can park there and walk or bike over. The Museum displays the rich human history of Zion National Park. It is a perfect place to learn facts about Zion Nation Park for kids! The museum takes visitors through the American Indian culture, the stories of historic pioneer settlement, and Zion's growth as a national park. The Human History Museum also illustrates the effects of water and how it creates the scenery and sanctuary that makes Zion famous.

The Zion Human History Museum is also where you can watch the 22-minute national park video to get a strong understanding of Zion. When deciding what to see in Zion, add this to your must-see list!

We experienced some of the diverse water flowing through zion. This is a waterfall along the upper emerald pools hike

6) Stargazing

Half the park is After Dark! Zion National Park takes pride in its dark skies and its effort to protect its dark sky. Many visitors stay in the park to watch the amazing colors of the sunset and then stay to be awed by the millions of stars you can see. It gets so dark in Zion Canyon at night that you can actually see the milky way with your bare eyes. Stargazing is one of the best family activities in Zion National Park because it gets the whole family up close to nature and most people have never experienced a true dark sky as they will in Zion!

Due to the dangers of hiking in the dark along most of Zion’s trails, Pa’rus trail is the only recommended night time trail.

Here are a few things to help prepare you for nighttime photography! Don’t forget your red light, star chart, tripod, and a chair!

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if you’re staying in or near zion national park, be sure to look up at night!

7) Zion Junior Ranger Program

Both kids became Zion Junior Rangers

One of the most iconic Zion national park kids activities is the Junior Ranger Program. Zion offers a self-guided Junior Ranger experience for families visiting the park! If you’re in Zion with kids, you must experience the Junior Ranger program!

We picked up a Junior Ranger book and badge at the Zion Canyon Visitor Center. Unlike other parks, the Rangers give you both at the same time, so you won’t need to come back.

We have Junior Ranger badges from all over the United States and think the program is one of the best things to do in Zion National Park or any park!

Check out the Junior Ranger page to learn more!

READ NEXT: What to do in Capitol Reef National Park with Kids

8) Take a Scenic Drive

If you’re looking for some exceptional views as you drive, check out either the Zion Canyon Scenic Drive which takes you into the main canyon or you can drive the Zion-Mount Carmel Highway. Actually, I would say both of these drives are a must-not-miss. Both are absolutely fantastic. If you are visiting Zion with a toddler or visiting Zion with a baby, you can use their nap time to take one of these amazing scenic drives! You can start both drives at the Zion Canyon Visitor Center.

This is the checkerboard mesa along zion-mount carmel highway

Court of the patriarchs along zion canyon scenic drive

Zion Canyon Scenic Drive: This drive will take you down the middle of the famous Zion Canyon. You will see the Court of the Patriarchs, Angel’s Landing (from the bottom), Zion Lodge, and it will take you all the way to Temple of Sinawava. I suggest getting to the park before dawn to guarantee entry. Once they let a certain number of vehicles in, they close the road access.

***This drive is CLOSED to private vehicles from Spring through Fall (open to Shuttle & Lodge guests only)***

Zion-Mount Carmel Highway: This drive veers right and takes riders up an unbelievable set of switchbacks with incredible views of Zion Canyon. This road will also take you through the famous Zion-Mount Carmel Tunnel. (vehicle size restrictions apply) As you exit the tunnel, drivers enter seemingly another world of Zion. The unusual crack pattern in the sandstone hills resembles a grid much like you would see on a checkerboard. There are several pullouts along the highway and trailheads into some of the Zion backcountry. There are no defined hikes in this area, but you can get out and walk along the mesas at your leisure. This area is much lower trafficked than the main Zion Canyon.

We stopped at a pullout along the switch backs on the zion-mount carmel highway and the views were spectacular.

READ NEXT: The Top 25 Travel Must Haves for Babies and Toddlers

Zion is one of the USA’s greatest national treasures. People come from all over the world to experience Zion Canyon and to walk among “The Gods”.  There are so many Zion National Park family activities that no one will be bored on your adventure! Zion is home to intense canyons, cliffside switchbacks, serene riverside walks, unusually topography, and potentially, a lot of solitude. No matter whether you camp inside park or stay nearby, Zion National Park the the perfect adventure.

Also, if you’re looking for the best places to eat near Zion, I would like to suggest the Whiptail Grill. We ate there twice during our time in Zion because the staff was absolutely fantastic, but the food was to die for. I recommend getting the burrito!

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Last updated: June 4, 2024

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Zion National Park 1 Zion Park Blvd. Springdale, UT 84767

435-772-3256 If you have questions, please email [email protected]. Listen to recorded information by calling anytime 24 hours a day. Rangers answer phone calls from 10 a.m. to 5 p.m. MT, but a ranger may not answer if they are already speaking with someone else.

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A Complete Guide To Planning A Trip To Zion National Park With Kids

• Published on January 15, 2020
• by The Mom Trotter
• in National Parks , North America , Travel , Travel Destinations , USA States

This post may contain affiliate links. By clicking on any of the links below, I may get a commission if you make a purchase at absolutely no additional charge to you. This helps offset the costs of running this blog & I appreciate your support. Please see my  privacy & disclosure policy  for more.

Table of Contents

Is your family planning a trip to Utah soon?  If you want to create some amazing, adventurous memories, you need to explore all that Utah has to offer, including the gorgeous 5 national Parks that are located within the state. 

First and foremost, we highly recommend a trip to Zion National Park with kids to give your family an adventure they will never forget.

About Zion National Park

Zion may not be the most well known, or often visited national park, but once you experience it, you will wonder why.  A trip to Zion National Park with Kids, you will see is a great lesson in geology and history.

History of Zion National Park

Zion National Park was originally called Mukuntuweap National Monument, which was established in 1909 by President Howard Taft. In 1919, it was renamed to Zion National Park in 1919.

The park service feared that the original name, Mukuntuweap National Monument, would be difficult for visitors to pronounce.  The assumption was that if the name was too hard to pronounce, visitors would be less likely to come. 

Zion Canyon has been home to humans for at least 8,000 years, and was settled by Mormon Farmers in 1847. Additionally, the area was first explored by Europeans 1776.

Fun Facts About Zion National Park

The first visitor to arrive at the park by vehicle was back in 1917.

Zion National Park is home to ancient rock art that was created by the Anasazi people 800 to 1,500 years ago.  Unfortunately there has been vandalism in the past, so most of the rock art is no longer available to the public. 

At the 2002 Olympics, the Olympic Torch made its way through the park on its way to Salt Lake City.

There were several paintings of Zion Canyon by artist Frederick Dellenbaugh on display at the 1904 St. Louis World’s Fair. 

In recent years, there has been an average of 5 million visitors to the park each year, which is a substantial jump from the 3700 visitors that came to the park in 1920. 

What You Can Expect to See in Zion National Park

Zion National Park covers almost 150,000 acres. The highest elevation point inside of Zion National Park is at Kolob Canyon.  The peak is 8726 feet and the lowest elevation at the park is at Coal Pits Wash at 3666 feet. 

The park’s main attraction is Zion Canyon which is 15 miles long and 800 meters deep.

The park is home to almost 300 bird species, including the endangered California Condor. You will also find 79 different mammal species (including mule deer, cougars, and coyotes), 32 species of reptiles and 8 fish species. 

Additionally, Zion National Park has the richest plant diversity in the entire state of Utah with almost 800 native plant species.

There is also a natural underground spring located in the park. This water from the spring makes its way up through the rock surfaces over a time period of 1000 years.

Best Time To Visit Zion National Park 

Zion National Park is open 7 days per week, 24 hours per day. 

The weather at Zion National Park is incredibly diverse.  You can expect mid to late summertime temperatures to soar over 100 degrees, while wintertime temps can be uncomfortably cold.

Because of these temperatures, it’s best to avoid planning your trip to Zion National Park during these months. While spring does have more moderate weather, the water levels are higher, flood warnings are high and some of the hikes are off limits for safety.

The ideal time to visit Zion National Park is during the autumn months. Temperatures hover between 60 and 90 degrees and low water levels mean that hikes are available. Plus, the autumn colors in Zion National Park are stunning. 

In order to protect the native plants, reduce traffic and parking issues and bring back more tranquility to the Park, the Zion Shuttle System was created.

While private vehicles are allowed on the Zion Canyon Scenic Drive some months, Zion Canyon Scenic Drive is closed to traffic February through November. If you have objections to riding the shuttle, you might consider scheduling your trip for the winter months.

The shuttle runs from March through November, so if you plan to ride the shuttle while at the park, you need to keep that schedule in mind when planning your trip. These shuttle buses arrive every 7-10 minutes so you will never have to wait too long for the next trip. 

How Did We Get To Zion National Park 

We drove an RV from to Zion National Park from Los Angeles . We made a stop in Nevada where we spent the night and visited Valley of Fire State Park first before heading to Utah.

Where Did We Stay In Zion National Park With Kids

We stayed at Zion River RV Resort in Virgin, UT which is one of the best RV parks just about 20 minutes away from the entrance to Zion National Park.

This RV resort offers so many amenities such as; camper cabins, 2 bedroom suits, RV parking, dog areas, a playground for kids, a laundromat, social hall, shuttle bus to and from Zion National Park, a swimming pool and spa and so much more.

When we stayed the night there, the kids were excited to wake up to SNOW! They saw some other kids building a snow man and joined them for photos.

Other Places To Stay In Zion National Park With Kids 

If you are looking for the best places to stay in Zion National Park with kids, there is just one lodging option available as well as several campgrounds.

Rustic Zion Lodge

The Rustic Zion Lodge is located roughly 3 miles past the park entrance up Zion Canyon Drive the only accommodation inside the park.

You can rent cabins, hotel rooms or suites for your stay.  There is a year round dining room, a seasonal cafe, a gift shop and more. Additionally, kids under 16 stay free! 

Click here to see prices for the Zion Lodge and read reviews

Watchman Campground

The Watchman Campground is located along the Virgin River close to the South Entrance of the park. There is just over 180 sites with electrical hookups, it is important to note that there are no generators allowed here.

Click here to see prices for Watchman Campground and read reviews

South Campground

The South Campground is  located close the Watchman Campground along the Virgin River near the South Entrance of the Park. There are no hookups at these 117 sites, but generators are allowed during specific hours of the day.

Click here to see prices for South Campground and read reviews

Fairfield Inn & Suites Virgin Zion National Park

The Fairfield Inn & Suites is fairly new and is located close to Zion National park. This hotel offers free breakfast and has a kiddie pool which is a big draw for families. It is also located close to Sand Hollow State Park and Gooseberry Mesa Trail.

Click here to see prices for Fairfield Inn & Suites and read reviews

Driftwood Lodge in Springdale

Just minutes from the South Entrance of the Park you will find the Driftwood Lodge in Springdale.

This highly rated hotel offers an outdoor pool, a BBQ area, a river beach and more which makes it the perfect place to stay near Zion National Park with kids. 

Click here to see prices for Driftwood Lodge and read reviews

Lava Point Campground

If your family enjoys a more primitive style of camping, the Lava Point Campground is for you!  There are only 6 sites here with no hookups and these are all on a first come first serve basis, they are free though!

Kid Friendly Hikes In Zion National Park With Kids

Zion National Park is arguably the best National Park to take your kids hiking. Zion does, of course, have plenty of challenging, expert trails that are not recommended for children.

That being said, there are a good number of kid-friendly hikes in Zion National Park.

A trip to Zion National Park with kids would not be complete without doing these kid-friendly hikes. 

Pa’rus Trail  

At 3.5 miles round trip, this hike is paved, easy and pleasant to stroll with children. This trail is open to leashed dogs, bikes, and is wheelchair accessible. 

Weeping Rock Trail

If you are looking for a simple stroll, the Weeping Walk Trail is perfect.  This paved trail is less than 0.4 miles long and takes you to one of Zion’s most famous landmarks, Weeping Rock.

Canyon Overlook Trail

Another short hike, the Canyon Overlook Trail is just 1 mile out and back, and leads to a magical overlook of Zion Canyon. 

Emerald Pools Trail

The Emerald Pools Trail is actually a network of trails that lead to the Lower, Middle and Upper Emerald Pools. You can visit any or all of these pools from these trails. In total these trails equal 1.2 to 2.5 miles.  

Riverside Walk

The Riverside Walk is a 2.2 mile, paved “hike” along the Virgin river.  This hike leads right to the mouth of Zion Canyon and its stunning views.

Other Things To Do In Zion National Park With Kids

If you are looking for non-hiking things to do in Zion National Park with kids, it’s time to hop in the car!

While you can’t drive in Zion Canyon during most months of the year, there are some other really great scenic drives that you can take with the family. 

Mount Carmel Highway Drive

Mount Carmel Highway Drive is a 12 mile highway that is a connecting highway between the east and the south entrances of the park.

This drive takes you up and down switchbacks and through the 1+ mile long Zion-Mt. Carmel Tunnel, which the kids will love!

Kolob Canyons Scenic Drive

The Kolob Canyons section of Zion National Park is the side of the park that is not as well known, but equally beautiful. Located roughly 40 miles north of Zion Canyon, but well worth the drive.

The views are amazing, there are plenty of places to stop to look at the views, and there are even some hiking trails along the way.  Best part? This part of the park sees significantly fewer visitors each year so you won’t run into the same crowds. 

Tips For Visiting Zion National Park With Kids

• Our best tips for visiting Zion National Park with kids is to choose your vacation dates wisely so that your family is comfortable and safe. 
• Additionally, be sure to pack extra water and snacks so you have plenty of time to explore the area without the kids getting hungry and thirsty.
• Zion National Park is one of the most beautiful national parks I’ve ever been to. Make sure to have your photos taken by Arika at Zion Adventure Photog . She captured beautiful photos of our family! PS: Let her know I sent you.

Hey Fam, I’m so glad you’re here! I am an entrepreneur and travel enthusiast who is passionate about sharing an alternate way of living surrounding travel, homeschooling, parenting and financial independence, with a mission to inspire other families.

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One Day in Zion National Park with Kids (24 Hour Zion National Park Itinerary)

Are you planning a visit to Zion National Park with kids? The best things to do at Zion National park and how to plan one day in Zion National Park.

We knew we wanted to include a day at Zion National Park in our Las Vegas getaway as soon as we started planning it. Although we are not big hikers we appreciate the National Parks and couldn’t wait to visit.

What I love about Zion National park is guests can enjoy it whether you are looking for strenuous hikes or a short hike that is at a beginners level.

It is one of the best places to visit in the United States and I highly recommend it for everyone. You don’t need to do any of the hikes if you would rather drive on the main road and take in some of the best views I have ever seen.

This was our third National Park we visited. Check out our visits to White Sands National Park and Clingman’s Dome in the Great Smoky Mountains .

I had seen so many pictures and I couldn’t wait to spend time at Zion National Park. We had one day at Zion National Park and I knew we had to maximize our time.

Luckily we were able to fit in 3 different hikes and enjoy the gorgeous setting of Zion National Park.

One Day Zion National Park Itinerary

Our 1 day at Zion National Park Itinerary was busy but we knew we had to use our time to experience everything we wanted to see and do.

Below is a quick overview of our Zion National Park itinerary:

• Arrive at Las Vegas airport (9:00am)
• Rent car and drive to Zion National Park (160 miles)
• Arrive at Zion National Park
• Take Shuttle bus to shuttle stop 5. Do Lower Emerald Pools hike and the Grotto Hike.
• Take Shuttle from stop 6 back to the Visitors Center. (Parking or walk back to hotel.)
• Dinner at Jack’s Sports Grille.
• Early start at 6:00am
• Breakfast at Best Western/Check-Out
• Drive to Zion National Park up through Zion Canyon Scenic Drive up to shuttle stop 9.
• Hike the Riverside Walk.
• Exit the park and start drive back to Las Vegas or do another hike.

FAQ’s about Zion National Park

Where is zion national park.

Zion National Park is located in Springdale, Utah. It is in Southern Utah. We flew into Las Vegas for our Zion to Las Vegas Road trip and drove a little under 3 hours to Zion.

The Las Vegas airport is actually the closest airport to Zion National Park. Salt Lake City is next at 311 miles.

Springdale, Utah is the town that Zion National Park is located and this is where you will search when looking for accommodations.

Zion National Park Weather

We visited Zion National Park during winter and the temperature was mid-50s during the day and dropped to 30s at night. You may even see snow if you visit during the cold months.

The sun is out most days so it feels warmer than it actually is but plan on wearing layers, hats, gloves, and jackets.

If you are visiting in the summer it gets very hot with highs in the 90s. Be prepared with layers and lots of water. I highly suggest planning your Zion National Park itinerary around the weather. You also want to pack hats and sunscreen.

Where to Stay at Zion National Park

There are a lot of hotels within walking distance of Zion National Park in Springdale, Utah. We stayed at the Best Western Plus Zion Canyon Inn & Suites.

Prices will vary depending on the time of your visit. Summer months and weekends will be much higher than winter months.

Book early if you can. I checked July 2022 rates (in March) and prices were already well over $300.00/night with limited availability. If you have your heart set on a specific destination book early.

There is also a lodge within Zion National Park called the Zion Lodge . Guests staying here can exit their hotel room at the trail heads. Also parking is included with your stay. It is a bit more expensive then the Springdale hotels but you are staying within the park and it may be worth it.

Where to Eat at Zion National Park

Most of the dining will be in Springdale in town. The town is very small and if you are looking for quick fast food options you are out of luck. They have also been hit hard with the pandemic and are still recovering in regards to servers and staff.

During our visit we were unable to find any place that would do take-out orders. I think this was due to the staffing shortage and may improve with time.

We ate dinner at Jack’s Sports Grille. This was perfect for our family. It had American food options and was reasonably priced. A few more options are Zion Pizza & Noodle Co., Zion Canyon Brew Pub, and Casa de Amigos.

During dinner hours and peak season expect long wait times for meals. I don’t say this to discourage you but to set your expectations when planning your meals.

Especially when traveling with kids. You may want to do a bit of research into the restaurant to see their menu and hours for your visit.

Zion National Park Kid Friendly Hikes

We are not big into hiking but we can still appreciate the beauty of the parks and want to experience them. With that being said when I planned this visit I knew we would stick to the easy hikes.

Every family will have a different expectation for what is easy. The hikes we decided to do were paved and wheel chair friendly so we knew they would be okay for us. We probably could have done a few moderate hikes as well if we had more time.

If you are looking for easy Zion National Park Hikes for kids I suggest the Riverside Walk. This was my favorite hike and offered an easy hike with unbelievable views.

Most of the moderate hikes have drop-offs. There are not always railings either so use your own judgement when traveling with small children.

I found that you do not have to do the tougher hikes to thoroughly enjoy the park. Do what is best for you and your kids. No matter which hike you choose you will not be disappointed. Check the hike descriptions here .

When is the Best Time to Visit Zion National Park?

The best time to visit Zion National Park is whenever is best for you. If you do not like hot weather you should plan a late fall or winter visit. You will also avoid the busy season during the winter.

How many hiking trails are at Zion National Park?

There are 12 hiking trails at Zion National Park. They are:

• Pa’rus Trail (easy, 3.5 miles round trip)
• The Grotto Trail (easy, 1 mile round trip)
• Lower Emerald Pool (easy, 1.2 mile round trip)
• Riverside Walk (easy, 2.2 mile round trip)
• Canyon Overlook (moderate, 1 mile round trip)
• Watchman Trail (moderate, 3.3 mile round trip)
• Sand Bench Trail (moderate, 7.6 mile round trip)
• Kayenta Trail (moderate, 2 mile round trip)
• Middle Emerald Pool (moderate, 2.2 mile round trip)
• Upper Emerald Pool (moderate, 1 mile round trip)
• Angels Landing via West Rim Trail (strenuous, 5.4 mile round trip with 1500 ft elevation change)
• The Narrows (strenuous, 9.4 mile out and back)

Angels Landing is a serious hike that has a big elevation change as well as long drop-offs. Be sure to prepare yourself before planning to do this hike.

The Narrows is located at the Temple of Sinawava. It is actually at the end of the Riverside Walk. You will be hiking through water and through narrow canyons. Be sure to check water levels and potential flash flood warnings before you begin.

If you are hiking The Narrows you need to dress with waterproof shoes and clothing. They can be rented here .

Can you drive around Zion National Park?

You can drive around Zion National Park but it depends on the day you visit. When we arrived late afternoon there was no accessibility and no parking spaces. We had to park back at our hotel and walk.

If you are entering from the east entrance you will drive through the Zion-Mount Carmel Tunnel which is a stunning reveal of the canyon.

For most of the years the Zion Canyon Scenic Drive is only open by shuttle. Most people get around by shuttle. Because we visited in February and the shuttle was only on the weekends we were able to drive around the park.

When is peak season for visiting Zion National Park?

Zion National Park is one of the most popular national parks and during peak season expect very large crowds. If you are visiting in late spring and summer Zion will be busy. Often the on-site parking spaces are full and you will have to park in town.

To avoid busy crowds arrive at early morning to secure a parking space. There is a free shuttle that has multiple stops within the park. Be sure to check to shuttle schedule for the day you are visiting when you plan your trip.

How much time do you need to visit Zion National Park?

You could definetly spend a full day at Zion National Park and many people spend numerous days. It depedns what you want to do during your visit.

Zion National Park is a bit too far of a drive for a day trip from Las Vegas so I suggest staying at least one night to experience the park.

How much does is cost to enter Zion National Park?

It cost $20.00 per person to enter Zion National Park if you are walking through the entrance. Children 15 and under are free. If you are driving in it cost $35.00 for a car. This is valid for 7 days.

If you are visiting with a 4th grader you can get the free parks pass the is good for one year of National Parks visits for the 4th grader and family. Learn more here .

Tips for Zion National Park with Kids

Understand the zion national park shuttle service.

I had to read and reread the shuttle service and keep checking the website up until the day we left to make sure I was up to date on times the shuttle was running.

The basics are there are two shuttle services. One within Zion National Park and one that runs through the town of Springdale.

The Zion National Park Shuttle runs for specific times and dates through the park. This shuttle has specific times and you do not want to miss the bus. If you miss the bus you are expected to walk back to your destination.

The Springdale Shuttle runs through numerous stops in Springdale and drops guests off at the entrance of Zion National Park. There is a stop outside the Best Western we stayed at but the Springdale Shuttle does not typically run in the winter months.

On our 1 day in Zion National Park we arrived at Zion around 2:00pm. We drove around for 15-20 minutes and the parking lot was full.

At this point we had to park at the Best Western and walk 1 mile to Zion National Park. We ran to the Zion shuttle to make the last shuttle of the day at 3:30pm. If we would have missed it we would have been out of luck for our planned hikes for the day.

Because we visited in the winter the shuttle times were limited. Expect longer hours during the spring/summer/fall months.

The following day the Zion shuttle was not running, because it was a weekday, so we could drive ourselves up to the Riverside Walk.

We arrived around 7:15am. As we were leaving the park around 9:00am we noticed all the parking lots were full and they were no longer allowing cars to drive up the Zion Canyon Scenic Drive.

I can’t stress this enough: check the shuttle times and use it to plan your day at Zion. Especially with kids! You don’t want to get stuck and have to add hours and miles to your day if you can avoid it.

Pack Snacks and Water

This may be an obvious one but be sure to pack snacks, water, and anything extra you may need for your hike. You know your kids best and depending on the weather you may or may not need it.

Prepare Your Kids with What to Expect

Depending on the hikes you do you will need to prepare your kids with what to expect for the day. Go over the weather and expectations before you arrive.

Talk to them about safety and how long the hikes will be. Everyone will be happier if they know what to expect.

Don’t Underestimate the Crowds

Arrive early if you can because Zion National Park crowds will get busy. We visited in February which is a low crowd time and the parking lots were full.

I would think summer is much worse. Plan on arriving very early to secure a parking spot or to enjoy the hikes with less people.

I was surprised at how much we could get done in 1 day at Zion National Park. If you plan to do a few more hikes or a couple of the longer ones you may want to plan an extra day but we felt like we successfully got a lot done with our Zion National Park one day itinerary.

Read Next: Tips for Visiting White Sands National Monument with Kids

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Leah has been traveling with her family of 5 since 2012 and sharing her expertise on planning family vacations and visiting theme parks since 2016. Leah has been featured in Visit Rochester , Undercover Tourist , and Home Publications . She has worked with brands like Walt Disney World, Universal Orlando, Hersheypark, Toyota, and various Tourism boards and destinations. Leah creates family travel itineraries based on real trip experiences with her family. Her guides and tips help others plan great family vacations. Learn more about Leah and Five for the Road .

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Zion National Park with Kids: Ultimate Guide (2023)

This post may contain compensated links. Find more info in our disclosure policy

With its magnificent soaring red cliffs, rich variety of wildlife and awesome selection of family friendly hikes, we loved exploring Zion National Park with kids. From the beautiful views along the Canyon Overlook trail to the three-tiered Emerald Pools to strolling the Riverwalk along the Virgin River, we loved the variety of the trails that are accessible with kids in Zion.

For those of you planning a trip to Zion National Park with kids, we wanted to share the best hikes and our tips for visiting. We’ve included where to stay, how the shuttle bus works and the best hikes in Zion with kids.

Table of Contents

Zion National Park with Kids

Located beside the tiny town of Springdale in Utah, Zion is home of the tallest sandstone cliffs in the world. The red and white cliffs soar over the Virgin River and the Zion Canyon valley floor. The finger canyons and red Navajo sandstone cut through the north west section of the park in the more remote Kolob Canyon section of the park.

Where to stay in Zion National Park with Kids

Zion has both in park accommodation and out of park options in Springdale which is adjacent to the main south entrance to the park.

Given the shuttle system, it’s just as easy and likely less expensive to stay adjacent to the park in the small town of Springdale. Springdale has other advantages including easier access to food options and more modern lodgings.

• Cable Mountain Lodge: great selection of family friendly rooms, excellent food and an outdoor pool overlooked by the Zion Watchman! Its location, adjacent to the Zion Visitors Center, means you can hop on the park shuttle bus and reach any of the trails within minutes. Our Zion favorite – check prices now!
• Flanigan’s Inn: just 10 minutes walk from the Zion entrance and located on a Springdale Shuttle stop, Flanigan’s Inn is a reasonably priced option with good sized clean rooms, a pool and a hot tub – check prices now!

Click here for the best Springdale hotel prices

There are two reasons we like to stay in the park: the first is if we want to camp and the second is for getting an early start on Angel’s Landing from Zion Lodge.

• Camping: There are two campsites, Watchman Campground and South Campground, within the park. Both campsites are located near the visitors center at the South entrance. At the Watchman sites are released for reservation on a 6 month rolling basis while in the South Campground it is on a 14 day rolling basis.
• Zion Lodge: located deep within the park the historic lodge offers a mix of cabins and hotel rooms. We’ve stayed in the Lodge and it’s a nice traditional option which really allows you to immerse yourself in the park. The lodge fills up well in advance and the rooms are basic and expensive.

Zion National Park with kids tip: for us, the biggest advantage of the Lodge was the proximity to the start of the Angels Landing trail. This means you can get to the trail by foot well in advance of the first shuttle buses and the resulting crowds. On the morning we hiked Scout Lookout and Angels Landing we left before sunrise and the first shuttles only arrived when Dave was at the top of Angels Landing. If an early start on Angels Landing wasn’t a consideration, we’d prefer the more modern hotel options in Springdale.

Zion National Park with kids: the best hikes

Zion’s hikes are an equal mix of easy, moderate and challenging. Older kids may be able to complete the more strenuous hikes assuming they are competent hikers.

There are a number of trails closed in Zion at the moment due to rockfall damage and trail maintenance but there are still some great hiking options. The following trails are closed as of March 2020:

• Lower Emerald Pools
• Observation Point: East Rim from Weeping Rock
• Hidden Canyon
• Weeping Rock Trail and shuttle stop 7

We’ve listed our top 5 family hikes in Zion where the trails are currently open. For a more extensive guide to the Zion hikes with kids, including our take on the infamous Angel’s Landing and the Narrows, then click here to read our guide to the best Zion hikes with kids .

Hiking Gear with Kids

If you’re planning a trip to the National Parks with kids we highly recommend investing in a backpack carrier. We use an Osprey Poco Plus child carrier

Hiking backpack for toddlers: our two-year-old can manage to walk about one mile in total so a hiking backpack was essential for this three mile round trip. As well as the distance, a backpack is great for the more challenging parts of the trail when we weren’t comfortable with him walking solo. We use a Osprey Poco AG Plus and find it invaluable for hikes – check prices now!

Buy now on REI

Baby carrier for infants: we use a soft carrier for our 8 month old as she likes to hang out up front and it offers more support for younger babies who might nap on the longer trails. We use an Ergo Baby 360 and switch to facing in when it’s windy or cold – check prices now!

Buy now on Amazon

1 | Riverside Walk

• Hike Length: 2.2 miles round trip
• Hike Difficulty:  the hike is rated as easy by the National Parks Service.
• Younger kids: lots of opportunities to walk parts of the trail, may need carrier due to distance. The trail is also stroller friendly but we’d only recommend stroller use at quiet times.
• Shuttle stop: Temple of Sinawava

The Riverside Walk is a peaceful hike along a relatively flat paved trail which runs adjacent to the Virgin River. It starts at the Temple of Sinawava, the final stop on the Zion Shuttle and the start of the trail leads up the canyon past the tall weeping walls, lush vegetation and the occasional waterfall! A dirt trail runs path runs alongside the paved trail and we spent some time deer spotting through the trees!

Zion National Park with kids tips: there are a few spots along the trail from which it is easy to access the river. Kids will love dipping their feet in the water on a sunny day.

The trail continues until it reaches the start of the Zion Narrows and it is fun to watch the Narrows hikers set off in the water. The river is flat and wide at this point so it’s possible to hike up the river a little on the Narrows trail before returning back to the Temple of Sinawava via the same trail you hiked out on.

Zion National Park with kids tip: the Riverwalk is one of the most accessible trails in the park and, combined with the crowds making their way to the start of the Narrows, it can get extremely busy. The narrow paths can make it feel like you are being swept along in the crowds rather than enjoying a leisurely hike. Set off early in the morning if you want to avoid the bulk of the crowds. If you are hiking with an infant, it is best to use a carrier rather than a stroller at busy times.

2 | Pa’rus Trail

• Hike Length: 3.5 miles round trip although can be made shorter by starting at the shuttle stops 2 or 3
• Hike Difficulty:  the hike is rated as easy by the National Parks Service.
• Younger kids: lots of opportunities to walk parts of the trail, may need carrier due to distance
• Shuttle Stop: the trail starts at the Zion Canyon Visitor Center but you can shorten it by starting at shuttle to Stop 2 or 3.

The Pa’rus trail is a paved trail from the South Campground to Canyon Junction. It runs along the Virgin River, crossing bridges and passing through wide meadows and wildflowers. You can even cool off in the river along the way.

The trail is flat and easy with great views from its vantage point on the floor of the Zion Canyon. It showcases some of Zion’s best landmarks including the Watchman and the Towers of the Virgin.

Zion National Park with kids tip: the Pa’rus trail is the only dog friendly hike in Zion. It’s also great for biking and running.

3 | Canyon Overlook Trail

• Zion National Park with kids tip: we only recommend this trail for younger kids if they are in a hiking backpack or older kids who will follow instructions.
• Hike Length: 1 mile round trip
• Hike Difficulty: the trail is classed as moderate by the National Parks Service. This is due to the huge drop offs (most are fenced) and the uneven trail surface.
• Younger kids: we used a carrier for our toddler and highly recommend using one for younger kids. The path is uneven and the huge drop offs mean care needs to be taken at all times.
• Shuttle Stop: Accessible via car on the Zion Mount Carmel Scenic Highway. Parking can be difficult to come by.

There is some elevation gain at the start of the trail as it is accessed via steps from the highway. Most of the trail follows a sandstone wall overlooking the Pine Creek Narrows and the trail flattens out after the initial climb.

There are some obstacles along the way! You will need to climb over some tree roots and boulders along the trail. Although most of the exposed parts are fenced off there are huge drops offs that are not protected. We noticed this was the case at some points on the trail and after reaching the main viewpoint. Take extreme care with kids and ensure they are in backpacks or hold their hand for safety.

The view at the end of the trail is incredible making this one of our favorite hikes in Zion!

4 | Scout Lookout

• Hike Length: Scout Lookout is around 4 miles round trip and has an elevation gain of approximately 1,000 foot. Angels Landing continues for another 0.5 miles and has a further 500 foot gain.
• Hike Difficulty: Scout Lookout makes up the first ¾ of the Angels Landing trail and there is no separate difficulty rating from the National Parks Service. I most definitely found the Scout Lookout portion a challenging workout due to the elevation gain!
• Younger kids: we used a carrier for our toddler and highly recommend using one for younger kids as they are likely to get tired with the climb and there are some huge exposed drops. Extreme care needs to be taken with kids at all times.
• Shuttle Stop: The Grotto

Zion National Park with kids tip: After making it to Scout Lookout Dave continued on to Angels Landing (and loved it!) while we ventured a little further on the west rim until he returned.

The Scout Lookout trail covers the first portion of the Angels Landing hike and the incredible views of Zion Canyon make it a popular hike in its own right. The trail includes the iconic Walter’s Wiggles, a series of 21 switchbacks which are named after the park superintendent who constructed the switchbacks in 1926.

The first part of the hike is on the West Rim trail and it starts off relatively flat before it begins to wind up the hillside via long switchbacks. It levels out at a shaded canyon known as Refrigerator Canyon and the combination of shade and flat ground provide a good chance to catch your breath. The final stretch of the trail, Walter’s Wiggles, is quite strenuous and it left me out of breath and my thighs on fire! The views of Zion Canyon are amazing from Scout Landing.

I continued along the West Rim with the kids while Dave made the final approach to Angels Landing.

5 | Grotto Trail

• Hike Difficulty:  the hike is rated as easy by the National Parks Service
• Younger kids: lots of opportunities to walk parts of the trail. Our two year old hiked the entire trail and had fun.
• Shuttle Stop: the trail connects the Zion Lodge and the Grotto shuttle stops

The Grotto trail is a short and easy hike between Zion Lodge and the Grotto. It follows a wide and flat path through a wooded meadow along the valley floor and passes by a lake. It’s a fun and easy trail and a great option with younger kids. It can be combined with the Lower Emerald Pools (when they are open) to make for a longer hike.

Other things to do in Zion National Park with kids

Aside from the hikes, there are a few other great things to do in Zion with kids:

6 | Swim in the Virgin River

There are great swimming spots along the Zion trails. Our favorites spots are at the beginning of the Watchman trail and under the shaded bridges along the Pa’Rus Trail. There is also river access along the Riverside Walk.

Zion National Park with kids tip: if you’re feeling more adventurous Zion Adventures rents tubes for river tubing outside the park.

7 | Drive the Zion Mount Carmel Scenic Highway

The Zion Mount Carmel Scenic Highway is a 10 mile scenic drive over bridges and switchbacks and through tunnels which cut through the deep stone mountains. The views are incredible and there are lots of places to park up and take a short hike to explore some more. The view of Checkerboard Mesa, a Navajo sandstone mountain with a checkerboard effect, is one of the most popular stops.

8 | Visit the Zion Nature Center

The Zion Nature Center is a popular stop with kids when it opens during the summer months. It has activities and exhibits for kids. The Nature Center can be accessed via the Pa’rus trail from shuttle stop 1 and 2.

9 | Become a Junior Ranger

Pick up a junior ranger booklet at the visitors center to help engage kids in the visit. A junior ranger badge is provided to kids who complete the junior ranger booklet and it’s a nice treat.

How to use the Zion Shuttle Bus

Most of Zion’s hikes are accessible from the Zion Canyon Scenic Drive, a road which runs through the valley floor of Zion Canyon.

A free shuttle bus service operates along the Zion Scenic Drive, stopping at nine locations close to various trails. The route begins at the Zion Visitors Center and terminates at the Temple of Sinawava where the Narrows and Riverside Trails are accessed. Buses are frequent and run every few minutes.

The shuttle bus operates for most of the year although service is generally suspended at off peak times such as weekdays in January. When the shuttle bus is in operation private vehicles are not allowed on the Zion Canyon Scenic Drive.

When the shuttle is in operation, parking options include:

• Zion National Park: parking is very limited within Zion and the spaces fill up very early in the day
• Springdale: most visitors to Zion stay in Springdale, a small town beside Zion National Park. A second free shuttle, the Springdale Shuttle, stops at 9 stops throughout the town. It connects with the Zion Canyon Shuttle at the Visitors Center.
• Zion Lodge: guests of Zion Lodge are provided with a permit which allows them to drive further into the park to where the lodge is located. The Lodge has its own shuttle stop.

Zion National Park with kids tip: the buses are wheelchair accessible. Strollers must be collapsed at all times.

Tips for visiting Zion National Park with kids

• Arrive early: The park gets extremely busy so the exxarlier the better! We started our mornings at sunrise and it was incredible to enjoy the almost empty buses and trails and the uninterrupted views.

Early arrivals might also secure one of the limited parking spaces within the park which means you avoid having to use two shuttles – always a bonus when exploring Zion National Park with kids!

• Bring a carrier for younger kids: a carrier is invaluable on both longer trails and those with dangerous or exposed sections. Our toddler spent lots of time in his carrier during our time in Zion and we were so happy to have it as it allowed us to attempt more of the hikes as a family. Food is available at Zion Lodge but we found more convenient to pick up snacks in Springdale and take them into the park.

• Snacks and Water: there are water filling stations throughout the park. They can be found at the Visitors Center, Zion Lodge, the Museum and at the Grotto and Temple of Sinawava shuttle stops.
• Winter hikes: the trails can be very icy in the winter. It is essential to wear shoes with a strong grip or pick up some Yaktrax for your sneakers. Layer up and keep kids well wrapped up from the cold. Remember to add some extra layers for kids in carriers as they’re not running around and can get very cold.
• Summer hikes: summer temperatures can be extreme so it is essential to hike outside the peak sunshine hours. Bring lots of water, sunscreen and sun hats.
• Multiple Parks: if you are planning on visiting multiple parks make sure to purchase an America the Beautiful National Parks Pass. They cost $80 and cover entry for the pass owner and other passengers in the vehicle. We saved a ton of money by purchasing a pass at the entrance of the first National Park we visited.

2 thoughts on “Zion National Park with Kids: Ultimate Guide (2023)”

Thanks for the amazing review… Very helpful to determine what we are gonna do with our 1 and 3 yr old.

I’ve done Canyon overlook twice myself and thought it was easy, but with the kids, everything seems so hard! Reading your review does give me confidence though. I think we can do it with our faithful pocoplus and deuter haha.

Do you think we can do Scott’s Landing trail in the morning, then Canyon Overlook in the afternoon?

Thanks again!

Thanks so much! We’ve done Scout Lookout early in the morning and taken a break (we were staying in Zion Lodge) and then drove over to Canyon Overlook in the afternoon. If you’re kids are happy to hop in the carrier when they’re tired then it would be fine!

Have a great trip

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Zion National Park with Kids | Road Trip Itinerary + Favorite Family Hikes

We traveled the second week of April which was perfect for us – right before the busy season and not too hot!

Arrive in Moab, UT

Day 1: We braved the drive from Wichita to Moab, Utah – but you could easily fly into Moab and rent a car from there. Moab has a really cute main street with murals, breweries, coffee shops, and a darling food truck park.

Accommodations: We used Hyatt points and stayed at the Moab Hyatt Place . We loved it because it had a great outdoor pool and hot tub with a beautiful view! 

Canyonlands National Park

Hike white rim overlook trail.

Day 2: Considered one of the more “underrated” of Utah’s national parks, this canyon is extremely large (527 square miles) and a bit more rugged in comparison to other parks. We decided to take on a smaller hike in Island in the Sky (the navigation systems either don’t work due to lack of service or take you down an incorrect path – so here is a map to use ). This was a great first hike of the trip for our girls, ages 8 and 6. 

Drive White Rim Overlook Road

The White Rim Road is a 100 mile loop around Island in the sky. We drove a portion of this, but my husband wants to go back to drive the entire loop (we had already been in the car for far too long after driving from Wichita the day before). 

To get to the White Rim Road, we took Shafer Trail (in our jeep) which were steep switchbacks down the mountain. Do not recommend if you are fearful of heights – which I am not, but I was a nervous wreck on this trail. 

Arches National Park 

Day 3: Arches National Park was my favorite part of our entire trip – I loved the drive through the park, the Delicate Arch Trail hike, and the overall views. I enjoyed it so much that I didn’t get as many photos as I would have liked. I was fully in the moment and in complete awe of the natural beauty. 

We made the hike to the iconic Delicate Arch (on Utah’s license plate), which is a 3 mile roundtrip hike which took us about 2 hours. There are some climbs on this hike, so we were happy we started early before the sun got too strong. *Starting early also helped us miss the crowds – there was an extremely long line of cars to get into the park as we were leaving at 11am. 

Zion National Park 

Day 3 (contd.) The Drive to Zion:  We did opt to veer from Google Maps (strongly recommend doing this!) and take a 20 minute detour for the scenic route into Zion. 

Accommodations:  We stayed in Springdale, UT at a darling lone cabin at Zion Canyon Campground at the base of the mountain. We absolutely recommend and thought this was the perfect hub for our family. It had a laundromat (which we totally used), a pool, and bunk beds for our girls. It was called the Crawford Ranch Cabin , and the caretaker Rene was wonderful and responsive and left us a s’more kit upon arrival. So sweet. 

Restaurant Recommendations:  Springdale was full of cute shops and eateries but we absolutely loved Zion Pizza & Noodle Co.  (highly recommend the European Trail pizza) and Oscar’s Cafe  (the Impossible Burger was seriously delicious) – 5 star review from our family!

Canyon Overlook Trail

This was easily one of our family’s favorite hikes! It’s one that could easily be missed if you don’t plan for it – so it is a must on the itinerary!  We knew about it thanks to Earth Trekkers, who gave so many  helpful tips here . 

From highway 9, this 1-mile hike is great for varying ability levels and ages, and it takes approximately one hour. More importantly, when you make it to the top, you have the most breathtaking view of Zion! It was a perfect pit stop on our way into the park. 

Emerald Pool Trails

Day 5: This was a 3 mile roundtrip hike that took us around 3 hours to complete, and I would consider it a moderate level hike. We had an 8am shuttle pass (you have to use the shuttle to get into Zion National Park), and so once again, we beat the crowds! The first part of the hike was an easier walk to the Lower Emerald Pool , and then we decided to keep going to the final climb to the Upper Emerald Pool (you can opt to keep going or make your way back down the mountain). The final climb was a bit more strenuous and challenging, but was totally doable for our 6 and 8 year olds. 

Angel’s Landing

This one my husband took solo. The difficulty is ranked “strenuous”, and it takes approximately 3-5 hours to complete. But, it is the most popular hike in Zion, and the final climb (not suitable for kiddos) is considered to be extremely thrilling for adventure-seekers (as your climb is assisted by a chain) and has the most spectacular  mountain-top view. You can read all about the tips and tricks for Angel’s Landing here . 

Glenwood Springs, CO

I’m so glad we made this stop for dinner and a dip in the natural hot springs. We were able to swim in the springs both the night we arrived and the morning we headed home.

Restaurant Recommendation: Frida  was adorable and served delicious authentic Mexican food (with perfect margaritas for parents and churros for the kids). 

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Zion with Kids: 12 Fun Things to Do You’ll Love (Plus Tips, Pics & Video)

Posted on Published: December 6, 2022  - Last updated: January 9, 2023

Massive, red cliffs surround you for a jaw-dropping experience in Zion National Park in Utah. There’s no place on earth like it! Your family is going to love exploring the incredible canyon. Here’s everything you need to know about traveling to Zion with kids.

This post may contain affiliate links. For more info, see my  disclosures .

Whether you’re on a Utah National Parks road trip to see the Mighty 5, a day trip from Las Vegas or spending a week exploring every trail in the park, Zion National Park is one you won’t soon forget!

Known for hiking trails like Angels Landing and The Narrows, it can be overwhelming to plan a vacation to Zion National Park for kids. But this guide walks you through the easy hikes in Zion, where to stay, things to pack for your family so you’re prepared in the park and a bunch of other kid-friendly tips.

But first, let’s go through a few details about Zion…

Must-see video: Zion with kids

Zion National Park family vacation

Young and old, you’ll love this park! Here’s the best time to go, how to get there, and more!

How to get to Zion

The closest major city to Zion National Park with an international airport is Las Vegas , at just over 2.5 hours away. If you’re lucky, you can catch a flight into St. George, Utah , which is about an hour west of the park.

To get to Zion National Park with kids, you’ll want to rent a car (unless you have your own of course). For a day trip from Las Vegas , you can take a tour. But for ultimate flexibility a rental car is best.

By the way, for best pricing on a rental car, I always search Discover Cars first . It’s a free online tool that shows you the best prices from the major carriers. I typically save 10-30% with Discover Cars .

If you’re feeling adventurous, you could do an RV vacation in Zion National Park, too!

Map of Zion National Park with kids

If you’re a visual person, this map can help you plan your journey. It includes the best things to do in Zion with kids, but if you pinch and zoom out, you’ll see the surrounding area.

The blue icons are activities and the orange icon are other landmarks that may be helpful in planning your trip to Zion with kids.

Best time to visit Zion National Park

Truth be told: Zion National Park is awesome any time of year. If you’re working around school and work schedules for your family, you may be more limited.

• Spring is a great time to go. With varying temperatures and lower crowds, just prepare for weather and have a plan B.
• Summer is the busiest time in the park , but also when the park is most open. No worries about closures due to weather – just crowded trails.
• Fall in Zion is awesome. Less people but fabulous weather. If you’re looking for waterfalls, this is not the time to go. But the foliage is pretty!
• Winter can be slick and snowy, but also far less crowds!

Basically, Zion with kids is fun any time of year!🏜 Whether you’re here for sightseeing or the best easy hikes at Zion National Park with your family, you really can’t go wrong. Just plan accordingly!

Where to stay

If you don’t have a place to stay yet in or near Zion, this list is for you! Zion National Park actually has a few accommodation options inside the park, which is a nice option if you plan ahead.

Accommodations inside Zion National Park

Whether your family likes to be surrounded by nature through camping or like a few more amenities, there’s a solution for you inside Zion…as long as you book it far in advance. 😉

• Watchman Campground. The most popular and open year-round, it’s great for tent and RV camping.
• South Campground. Open spring, summer and fall, this campground is slightly closer to the action within the park. It’s for tent camping.
• Zion National Park Lodge. Stay in the heart of the park at the Lodge! Certainly more pricey than camping, it’s much more exclusive, and can be difficult to snag a reservation. Staying here means the ultimate Zion experience!

Just outside the park: Springdale Utah accommodations

The closest town to the south entrance of Zion is Springdale. It’s within walking distance of the park (or you can take the free shuttle – more on that in a bit). Here’s the best spots to stay in Springdale, Utah.

• Cable Mountain Lodge. As close to the national park entrance as you can get, this lodge has everything you’d hope for after a long day of hiking or exploring the park.
• Holiday Inn Express Springdale. This budget-friendly hotel is pet-friendly and has a pool, and is a quick hop on the shuttle to get to the park.
• Zion Canyon Campground. Just a few steps away from the Springdale Shuttle and located right on the Virgin River, if you’re bringing an RV to Zion, this is the spot you’ll want to stay.

Zion National Park shuttle system

To be honest, the Zion National Park shuttles can be super confusing. The timing of the shuttles, number of stops, the fact that there’s a Springdale shuttle and Zion shuttle and they’re different – – WHAT?!

I’ll try to make this as simple as possible, so you can worry more about creating memories with your kids at Zion, and less about the transportation. 😊

** Both shuttles are FREE. You don’t have to have a reservation or a ticket. **

Springdale shuttle

This picks you up in the town of Springdale and transports you to the entrance of Zion. The free shuttle cuts down on congestion at the park entrance. Oh, and there’s extremely limited parking at the entrance so just take the shuttle if you’re not interested in walking to the entrance.

If you’re staying in Springdale, you’ll walk to the nearest shuttle stop along Highway 9 (the main road in town).

🗺 Here’s a map to the Springdale shuttle stops

Zion shuttle

Mid-February through late November, if you want to see the Zion canyon, you cannot take a car into Zion Canyon, you must use the shuttle. You can still drive a car east and west along Highway 9.

But the canyon is a must-see, so just plan to hop on the shuttle, okay? If you’re traveling anytime in that February through November timeframe, the shuttle schedule is pretty easy and not worth getting stressed out over.

Once you enter the park, hop in line for the shuttle and just make note for the last shuttle out. You don’t want to miss that one! But just know that they’re running smoothly most of the day during daylight hours, so no worries!

🗺 Here’s the Zion Canyon shuttle stops and schedule

What to pack for Zion National Park with kids

While each family is different, there are some basic items that you’ll want to make sure you pack for your kids. If you’re planning to step foot on a trial, then you’ll want basic hiking gear for the family. Let’s start there…

Packing for Zion hikes with kids

• Hiking shoes for the whole family. When my kids were toddlers I didn’t want to spend the money on hiking shoes. But as they’ve gotten older, I can tell that these grippy, sturdy shoes give kids more confidence while hiking! Look for ankle support and shoes with traction as you’ll likely be on slick rock for some of the easy hikes in Zion.
• Hiking socks. I made the mistake of being cheap and not getting the right ones (don’t ask how I know.🫣 It truly does matter for kids and adults alike. Get moisture-wicking hiking socks that won’t create blisters. Ouch!
• Hiking backpacks. If your kids are in school, they can carry their own kids hiking backpacks . This provides the opportunity for everyone to have enough water, snacks, first aid kit and anything else on this list or that you need. A good hiking backpack takes the weight off your shoulders and distributes it for an easier hike.
• Trekking poles. Whether you’re planning to stick to the easy hikes or go a little more intense on the trails, trekking poles are a win for hiking with kids ! They help stabilize as you hike, and can help you get into a rhythm. My kids love their hiking poles and want them on ever surface and hike, no matter how easy.
• Water, water, water. It’s important any time of year, but especially in the summer. Pack more than you need. Be kind to the earth and pack reusable water bottles that keep the water cold. Or better yet, use a hydration system in a hiking backpack (my husband loves his).
• Satellite communicator. This 100% is a peace of mind item, but it’s so critical when hiking with kids in Zion. I love my Garmin In-Reach Mini , and it’s gone on every hike with my family for years, from the Waihee Ridge Trail in Maui to Inspiration Point in Grand Teton , it allows you to call for SOS without any cell phone service.

More of what to pack for Zion National Park

• Snacks! Of course if you have kids, you know snacks are a thing. Especially with littles. So whether you’re hiking or just planning to take the scenic drive or the shuttle, pack high protein snacks like trail mix or beef jerky to fight hanger. 😉
• Layers. Dress for the season and prepare for changing weather. My family usually packs an umbrella , extra rain jacket or medium coat , depending on the time of year.
• First aid kit. Keep the essentials on you when hiking. You never know when a kid (or let’s be honest, an adult) will injure themselves! I can’t tell you how many injured people I’ve come across on hiking trails over the years. Be prepared. 😊

Zion National Park – original inhabitants

It’s easy to get caught up in the beauty of Zion, or any other US national park for that matter. Before these lands were federally protected, they told a different story.

Before it was named Zion by white men, the canyon’s name was Mukuntuweap.

📍Originally home to the Ancestral Puebloan and the Parowan Fremont peoples, and later the Southern Paiute tribe, this land must be treated with the ultimate respect. It’s truly a privilege to explore this land, and visitors should always treat is as such.

Please follow park rules and boundaries as you explore this beautiful place. Don’t forget to follow the leave no trace principles , too.

Alright so now you’re planned and prepared for the trip, let’s dive into more about what to do in Zion National Park with kids.

Zion with kids – what to do and see

Regardless of the age of your kids, there’s something to see and do for everyone! Let’s dive into the best things to do in Zion National Park with kids!

1. Canyon Overlook Trail (one of the best, easy hikes at Zion National Park)

Zion shuttle: none 😊 Recommended time: 45 minutes – 1 hour Best for: ages 4-18

If you’re looking for one of the best things to do in Zion with kids, you don’t want to miss this! The Canyon Overlook Trail is just 1 mile out-and-back , but rated as moderate for the incline and tricky terrain.

This trail’s views rival that of Angel’s Landing! The canyon views are spectacular and ones you’ll want to see.

Be sure to use good hiking shoes for everyone in the family. The trail is narrow at times with steep cliffs, so you’ll want to watch little ones closely.

Pro tip: parking can be a little challenging, as this is a popular trail. Get there early or go later in the day to find a spot and feel more at ease on the trail.

2. Court of the Patriarchs

Zion shuttle: stop #4 Recommended time: 15-20 minutes Best for: ages 0-18

This quick stop in Zion Canyon is great for even the littlest of legs. It’s a paved hill (although a bit steep) up to a lookout of this majestic rock formation. This ‘trail’ is only 0.2 miles round trip, so I’d barely call it a hike.

The shuttle will drop you off and across the street is the viewpoint. Walk up the paved path to see even better views of the Court of the Patriarchs than you can see from the road.

Note: there are cacti immediately beside the trail that may have needles. Keep close eye on your little ones!

The Court of the Patriarchs is 3 towering peaks, Abraham Peak, Isaac Peak and Jacob Peak. These were the names created for them in 1916, although I’m curious as to what the Anasazi people and Paiute Indians called these rock formations.🤔

3. Riverside Walk (one of the best things to do in Zion with kids)

Zion shuttle: #9 Recommended time: 1 – 1.5 hours Best for: ages 0-14

Located deep in the heart of Zion Canyon is the Temple of Sinawava, Riverside Walk and The Narrows.

Riverside Walk Trail is basically an out-and-back trial that takes you to The Narrows entrance. It’s 2.2 miles round trip and mostly flat, paved trail.

It’s a fun trail that takes you alongside the Virgin River. With several access points, it’s a fun trail for kids and adults alike. Cool down in the summer or have a rock-skipping competition.

Pro tip: bring your water shoes for this one! Playing in the river is fun and you can easily swap out water shoes for hiking or athletic shoes.

Of course, if you’re hiking The Narrows with kids, you’ll keep going after the end of the trail dives deeper into the canyon.

Note: this area of the park my family saw the most ground squirrels and chipmunks begging for food. Please ignore them. Don’t try to touch or feed them. Let’s keep wild animals wild.

The Riverside Walk is definitely one of the top things to do in Zion with kids.

4. Play in the Virgin River

Zion shuttle: #3, #6, #9 Recommended time: up to 1 hour Best for: ages 0-12

This is one of those things that will probably just happen naturally when you’re exploring Zion National Park with kids. But, it’s always best to have the right gear!

When my family spent a week hiking Glacier National Park , we took many chances to play in the water, including the stunning Avalanche Lake Trail .

The same is true for Zion. Slow down and enjoy the park to it’s fullest!

Wear or pack water shoes and swap them out when needed. In my family, usually one adult carries a small towel in their hiking backpack for everyone to share if we decide to put hiking shoes back on.

The best spots to enjoy the water inside the park are all at shuttle stop #9, at the Temple of Sinawava.

Note: be sure you’re wearing mineral sunscreen in Zion, especially when playing in the water. Chemicals in traditional sunscreens wreak havoc on the environment. This is the mineral sunscreen my family used in Zion (and pretty much everywhere else) and it works great.

5. Watchman Trail (older kids will love this trail!)

Zion shuttle: Zion Canyon Visitor Center Recommended time: 2 – 2.5 hours Best for: ages 4-18

This is one of those hiking trails that many people miss in Zion. The trailhead is located right behind the visitor’s center. So many people are headed into the canyon and skip over it. Don’t skip this trail!

Rated as moderate and coming in at 3.1 miles round trip, The Watchman Trail is one to put on your short list. The incline is steady and can be a challenge for kids and adults alike, but the views are so worth it at the top!

Note: keep a watchful eye on small kids. Make sure they have grippy hiking shoes and stay away from ledges.

6. Zion Junior Ranger Program

Zion shuttle: #1 Recommended time: 1 – 4 hours Best for: ages 4-12

I don’t know about your kids, but mine love doing stuff like this! Kids can become junior park rangers by completing a series of activities throughout the park. When they complete the booklet specific to Zion National Park, they’ll get a junior ranger badge.

It’s a fun way to engage kids with protecting the park, while keeping them busy. The nice thing is that you can bring this book on the other adventures in this guide and they can look for things while they hike and explore.

Download the guide in advance so you can see what kinds of activities to expect. Find a tarantula, mule deer or cactus, for example. Find the free booklet at the visitor center.

More things to do in Zion National Park with kids

Any ideas for your must-do list yet? Your family is going to love this park!

Let’s keep going!

7. Zion Mt. Carmel Highway Scenic Drive (a must-do when visiting Zion with kids)

Zion shuttle: none 😊 Recommended time: 2 – 2.5 hours Best for: ages 0-18

This is a must-see in Zion National Park! My family was on our Mighty 5 trip through Utah, transferring from Bryce Canyon to Zion and we took this route, not knowing at all how incredible it is!

From the main Zion Canyon to Mt. Carmel, Utah is 25 miles, and it’s one of the best scenic drives in Utah!

You’ll see hoodoos that will remind you of Bryce Canyon National Park and crazy towers and rock formations as you make your way through the winding road.

The Zion – Mount Carmel Tunnel is an engineering feat, and one that provides epic views of the Zion Canyon as you drive from east to west.

There are plenty of places to stop and soak in the views. The Canyon Overlook Trail Zion was one of my family’s favorite hikes.

Pack some snacks and enjoy the view on the Zion Mt Carmel Scenic Drive!

Pro tip: if you have an oversized vehicle (like an RV), you’ll need a tunnel permit . It’s an extra $15 fee, but totally worth it.

This scenic drive is by far one of the best experiences in Zion with kids!

8. Lower Emerald Pool (one of the best hikes in Zion National Park for kids)

Zion shuttle: #5 Recommended time: less than 1 hour Best for: ages 0-12

If you’re looking for the best things to do with kids in Zion, this is it! This fun, interactive hiking trail is short and easy, and really rewarding.

The Lower Emerald Pool is actually a trail that takes you to 3 emerald pools, and seasonally 2 waterfalls! The lower pool is the first you’ll reach, and the easiest part of the trail. To keep going, you’ll switch from pavement to more tricky terrain to pool 2 – Middle Emerald and then finally 3 – Upper Emerald Pool.

To the Lower Emerald Pool, it’s 1.4 miles out-and-back. This is an easy trail for all ages and one of the best Zion National Park kid friendly hikes.

Pro tip: this trail gets really busy! Try morning or evening to enjoy it to the fullest.

Note: the pools look the best in springtime as they’re more full and emerald. In the summer and fall they really start to dry out.

9. Visit the Zion Lodge

Zion shuttle: stop #5 Recommended time: up to 1 hour Best for: ages 0-18

Food and souvenirs are plentiful at the Zion Lodge! In fact, aside from the Zion Visitor Center at the south entrance, it’s the only spot in the park to buy anything.

The location provides stunning scenery while you’re grabbing a bite to eat. Kids of all ages can sprawl out on the lawn in front of the lodge to rest or play, finding cool shade in the summertime. Y ou’ll want to plan this on a trip to Zion with kids.

If you pack a snack or lunch, take a rest and enjoy it while observing great views in front of the Zion Lodge. Grab a sandwich or grab a drink at the Beer Garden Cart on the patio after a hike.

10. The Grotto Trail

Zion shuttle: #5 or #6 Recommended time: up to 30 minutes Best for: ages 0-6

The Grotto Trail in Zion is the perfect trail for toddlers and little kids. Fully paved, this path follows the Zion Canyon Scenic Drive, and connects from the Zion Lodge to stop #6.

You’ll get more beautiful views of the canyon, and it’s an easy walk if you simply don’t want to wait for the shuttle.

The Grotto is also the starting point for Angels Landing, so it’s a heavily trafficked trail.

11. Ride the free Zion shuttle

Zion shuttle: all of them 😊 Recommended time: up to 1.5 hours Best for: ages 0 – 10

Not feeling up for a hike? Simply ride the shuttle through the Zion Canyon! Marvel at the impressive views while you look through the windows out the sides of the bus – and through the sun roof !

The shuttle takes about 45 minutes to get from the Visitor Center to the Temple of Sinawava (stop #9). You’ll see the massive canyon all around you, and if you’ve got tired kids or simply don’t feel like hiking, this is an easy way to see the park without much effort!

12. Pa’rus Trail (perfect for a day in Zion National Park with kids and toddlers)

Zion shuttle: stop #3, Canyon Junction (only downward shuttles) Recommended time: 1 – 1.5 hours Best for: ages 0-8

The Pa’rus Trail is one of the easy hikes in Zion that’s great for young kids. Fully paved and flat, you can even take your stroller and your dog! It’s also common for bicyclists, so be sure to share the trail!

You can access the Pa’rus Trail from shuttle stop #3 or from the Zion Canyon Visitor Center. It’s 1.7 miles end-to-end. Obviously 3.4 miles round trip, or you can just walk it one-way and use the shuttle. (Pets can’t go on the shuttles, though.)

You’ll walk alongside the Virgin River and get some of the best views of The Watchman, which is an impressive 6,545-foot summit. Kids will love walking along the river on this easy, flat trail.

Easy hikes in Zion

Before wrapping up this guide, let’s review the easy hikes in Zion, perfect for a family-friendly vacation:

• Canyon Overlook Trail
• Riverside Walk
• Watchman Trail
• Lower Emerald Pool
• The Grotto Trail
• Pa’rus Trail

Zion with kids

Well there you have it! This amazing national park is full of overlooks, hiking trails and adventures perfect for your family!

A trip to Zion with kids is a family vacation you’ll remember forever. I’m wishing you the best memories during your time in this incredible national park!

Let’s recap that list one more time, in a quicker fashion…

Things to do in Zion National Park with kids

• Court of the Patriarchs
• Play in the Virgin River
• Zion Junior Ranger Program
• Zion Mt. Carmel Highway Scenic Drive
• Visit the Zion Lodge
• Ride the free Zion shuttle

Related content to read next: Canyon Overlook Trail: Gorgeous Zion Hike You Gotta See to Believe AMAZING Utah National Parks Road Trip (Map, Best Hikes, Scenic Route Between Parks + More) 33 Amazing Spring Break Ideas for Families on a Budget

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Saturday 7th of January 2023

It’s fun to see some of my favorite Zion hikes and attractions through the eyes of taking kids there. I visited with my adult daughter, but I would’ve loved to take the kids there when they were little. The movie is great. It looks like the kids and the dogs are having a great time.

Monday 9th of January 2023

Your comment warms my heart! Zion is an unforgettable destination for every age, that's for sure. Thanks for visiting the blog!

Such insightful info! As a non-hiker myself (on par with a kid's ability haha) I loved the Lower Emerald Pool hike and kids definitely would too!

Yes Alanna, it would be a great hike for you, that's for sure. Zion is such a fun destination :)

I absolutely love Zion National Park. I have visited at least 20 times and can confirm there is so much you can do there with kids and without!!! Thanks for sharing this.

Wow that's an amazing amount of time to spend in Zion. I can see why you keep going back!

Mary Grace Floresca

Friday 6th of January 2023

Great tips! We’ve been wanting to plan a trip to Zion, and we have our first kid on the way so this will be useful for our first family trip there!

Oh awesome Mary Grace! Zion is an awesome spot for families. Glad you found it helpful :)

simplyjolayne

Monday 12th of December 2022

I think my girls would all agree that Zion was pretty amazing to explore when we visited with them. They were still enthusiastic hikers back then!

Tuesday 13th of December 2022

Sounds like your family has awesome memories of Zion! Love it!

The Ultimate Guide to Exploring Zion National Park with Kids

Are you thinking of going to Zion National Park with kids? Zion National Park located in Southern Utah was one of the best kept secrets of the national park system. These days, the secret is out about what a fabulous destination Zion is for a family vacation. When visitors discover the beauty and magic of Zion Canyon, they are hooked! While the park doesn’t have that one eye catching feature that sells postcards or pressed pennies, but it does have is a spectacular cliff and canyon landscape, an abundance of wildlife and a gorgeous river running through it all beckoning you to get in and experience it for yourself. 

Our recent visit to Zion National Park with kids was a bit of a surprise. After being wow’ed at the Grand Canyon and inspired at Antelope Canyon , we were taken aback by how beautiful and encompassing Zion was. Here we could all really be in  nature, experience and feel it. It’s just what we needed.

Disclosure: Some of the links in this post are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase. Read our other posts on Zion National Park and the surrounding area Where to stay in Zion National Park Tips for Hiking the Narrows Other Things to do Near Zion Top Things to do in Page Arizona

Jump to a Heading Below

8 Amazing Family Friendly Things to Do at Zion National Park

The beauty of Zion is that unless you are set on hiking every trail, the park is small enough that on most visits you should have time to hike, relax and shop! No matter what you are doing, you will be surrounded by the beautiful red Navajo sandstone cliffs above you. Below are our top things to do in Zion National Park when you visit with or without kids!

Play in the River

Go for a Hike

Drive the Mt Carmel Highway

Become a Junior Ranger

Hang Out at Zion Nature Center

Eat Ice Cream at Zion Lodge

The perfect after hike treat is a stop at Zion Lodge for a soft serve ice cream. The large grassy lawn just invites you to lay down and stay awhile. The Grotto Trail and Emerald Pool trails both are nearby for you to explore after you have cooled down with your ice cream treat.

Shop for Rocks

Watch a Movie About the Park

Another top activity we highly recommend when visiting any national park is to watch the free video that provides more insight into the park’s animals, nature or history. Drop into the Zion Human History Museum to watch the short 22 min film about the park’s offerings and history. We have found these short films to be quite informative and helpful in guiding our adventures through the national park system. There are also many cool exhibits within the museum to explore, park rangers to chat to and a gift shop where you can load up on souvenirs.

The Top 7  Zion Hikes for Families

Zion is known for one of Utah’s most dangerous hikes, Angel’s Landing. Steering clear of that one, when you have littles in tow, there are still many great hikes that are suitable for families. Below are our top hikes for families at Zion. If you do have older kids and want to give Angel’s Landing a try – let me know how it is because I am still too nervous to try it!

Pa’rus Trail

Weeping Rock Trail (Currently Closed)

Closed for the 2024 season. Weeping Rock is the shortest trail in the park at 1/2 mile round trip, however it is steep in sections. This easy family friendly Zion hike takes you to a cliff alcove covered in green hanging moss from the “weeping” water coming out. The water is said to be 1200 years old! It takes that long to work it’s way through the rock. Be prepared to get a little wet from the mist of the falling water. This is a fun short hike for all ages. 

Emerald Pools Trail

Kayenta Trail

The Grotto Trail

Riverside Walk Trail

The Narrows

Even though many will say it is not child friendly, you can hike for quite a while with children depending on the depth of the water and your child’s abilities. There are many families on the river, so you will not be alone. It really is one of the highlights of visiting Zion National park with kids. Don’t forget your walking sticks. They are a must! Read more on our Tips on hiking the Narrows with kids .

Would you do Angels Landing with kids? My 13 year old went without me because I was too scared!

            View this post on Instagram                         A post shared by Karilyn | Adventure Travel (@nobackhome)

Zion National Park Lodging – Where to Stay?

Inside the park.

There are only a few options of places to stay inside the park, but many more just outside the park in the town of Springdale, UT. If we had planned far enough in advance (i.e. more than 4 months for peak summer season!) a stay at Zion Lodge within the park would have been fabulous. It is hidden away inside the park where motorists driving through cannot reach. The only traffic you will find here are the coming and goings of the Zion shuttle buses. Being in the center of the park does have a price tag however with rooms averaging around $200 a night. 

The only other option for lodging within the park is camping at Zion . The two campgrounds are South Campground and Watchman . For reservations, your only option is Watchman. You will need to make reservations well in advance to be assured of a spot during the summer. South Campground is first come, first serve. Surprisingly during the weekdays during our visit it was not always full. Be aware that there is little shade at either campground and this is the desert.

Outside of the Park

Outside of the park there are a multitude of Zion Lodging options for all budgets . Unlike some national parks where being outside the park means a 30-40 minute drive each day to reach the main happenings, Springdale sits literally on the edge of the park and it’s entrance. During the summer there is a shuttle bus from town dropping passengers off at the park. Parking can be difficult at times within the park, but even during peak summer season parking is available (before 10 a.m. or after 4 p.m.) at the Zion National Park Visitor Center or Zion Nature Center.

Where to Eat Near Zion National Park

If you stay inside the park, food choices are limited. The only options for meals inside the park are at Zion Lodge’s dining room and cafe. However, if you are staying outside the park, you are in luck. Springdale has an abundance of choices to suit any taste. There are too many places to list, but some of our favorites that we suggest you check out are below.

Zion Pizza & Noodle Co.

I still dream about the pizza I had here. This local pizza joint is only open for dinner, so plan a night to check it out. A wonderful selection of fresh made pizza and pastas. The great thing here is all pizza’s can be personalized to suit your little one’s tastes – no tomato sauce, no cheese, pesto sauce, etc. Looking for a decadent sauce free pizza? Try my favorite Garlic Rosemary Cheese pizza. Yum. Save your leftovers for lunch the next day. (They do take credit cards, so disregard the sign in this photo!)

Cafe Soliel

Oscars Cafe

If you are looking for a cool outdoor cafe, Oscars is it. A wide selection of options on the menu with huge portions. The kids menu is somewhat limited to typical ‘kid friendly’ food, but waiters will work with you on other menu options as needed. Sit outside under the misters or inside in the AC.

Springdale Candy Company

Other Tips for Visiting Zion National Park

• Phone service is spotty within Zion Canyon. Bring walkie talkies if your family will be splitting up from time to time.
• Make a habit to check in at the ranger station for the day’s weather forecast . Things can change quickly in the canyon, especially in regards to flash flooding which can happen further up river without any sign of rain in the canyon.
• Carry a change of clothes and pack towels for spur of the moment water play in the river.
• Bring plenty of water and snacks while in Zion Canyon . The only food available within the park is at Zion Lodge.
• During the summer months, unless you are staying at the lodge, your only access to the canyon is by the free shuttle bus system . This adds a bit of time to your day, so plan in advance and cushion any schedules you have with time to catch the bus. 

Planning a trip to Zion National Park with kids ? Check out our other posts from Zion & surrounding areas.

Where to stay in Zion National Park

Tips for Hiking the Narrows

Other Things to do Near Zion

Top Things to do in Page Arizona

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25 thoughts on “The Ultimate Guide to Exploring Zion National Park with Kids”

Thanks for this! Perfect timing! It is very helpful, lots to think about now.. I read somewhere that there are a few slot canyons. Which one did you go to?

Thanks again,

We went to Antelope Canyon in Page. There are a few in Paria, but they are much longer difficult hikes.

A couple non-technical options on the bottom of this page: http://www.zionnational-park.com/slots.htm

I’ve traveled all over the U.S, but never to Utah. I had heard about Zion National Park, and how beautiful it is. I think my kids would really enjoy visiting one day. Especially, if they get to go hiking on Weeping Rock Trail. Thanks for sharing. 🙂

How wonderful that such grandeur is so accessible in doses appropriate for smaller humans. Developing a love of nature, hiking and curiosity about our world should go without saying. So much beauty and terrific tips on how to enjoy it.

Such comprehensive coverage of your amazing vacation! I’m inspired to visit Utah now…thanks for a great blog post!!

Wow! that looks amazing! We took the kids to Yellowstone last year and they loved it. We have never been to the Utah parks and Zion will definitely be on the list. #weekendwanderlust

Fantastic place for a family getaway. I’ve wanted to head to Zion but didn’t know there was so much other than just hiking. I’ll add it to my list – thanks for the great suggestions.

Wow, what a super informative guide! Thanks for providing all of this useful information. I love hiking and this place looks like it’s a good size and has many sleeping and hiking options. I think I’d prefer to camp here than in a hotel / lodge 🙂

I am glad to see that you mentioned Angel’s Landing but didn’t recommend it. I hated hiking Angel’s and seeing people with young children hiking the trail. The worst was the parent with an infant in a backpack on that trail.

Great list of things to do with the kids in my favorite park.

Crazy that someone would do it with a baby! My son is a great hiker but there is no chance I would put his or my life at risk up there! Looked beautiful, but it can wait!

We absolutely loved Zion National Park – and it definitely brought out the kid in us. We went bobbing down the Virgin River in inner tubes as part of an activity with a local outdoors company and we absolutely loved it (and at $17 or so, it was pretty cheap fun).

We also appreciated that there was a laundromat on the main street in the center of town, making it easy for us to multi-task travel chores with eating. Great park, great town.

The laundromat was pretty convenient! We had laundry services in our last place so didn’t use it, but good to remember it’s there! We saw a few kids tubing on the river on their own, but it was a bit low for grown ups I think.

Such beautiful trails to hike in! I’d love to hike here, especially The Narrows.

Love all the pictures and tips! The Pizza & Noodle Co. offers foods that most people love, and it’s great that you can build your own pizza–excellent for kids! Weeping Rock and The Narrows would be my first picks for trails! A good friend of mine just got back from visiting and she loved it! Thanks!

Thumbs up on the Jr. Ranger program! It’s a great way to cement a memory in the little ones. Great photos of your children against the canyons–what a treasure. Thanks for the tips on eating and places to stay. We will have to check these out on a trip back north.

The Jr. Ranger program is one of our favorite aspects of visiting parks! My son is already on badge 15..always looking to add more! I wish more people knew about it!

This was such a thorough guide for those with families and single people like myself 🙂 I haven’t been to Zion yet, so it’s good to know where to stay and what to eat outside the park! Thank you! Also good to know that temps get so high… maybe I’ll aim for a winter trip!

Zion is one of the most underrated parks in the national park system. Definitely pay it a visit!

These are all great tips! Thanks for sharing. The Riverside trail looks really nice. Will need to put this on the list for Family Vacation ideas. Found you on #WeekendWanderlust!

I had no idea there was so much to do in Zion, kids or no.

This is such a great, comprehensive post. I’ve pinned it for when I finally do make it to Zion with the family. I tried to do it last Thanksgiving and then this upcoming Thanksgiving, but it hasn’t worked out. Perhaps 2016 will be our year. We’ll probably end up buying some of those rocks.

How do car seats work with the shuttle? Do kids and babies just sit on laps like on buses?

Thanks for such a great guide!

Yeah there is no need for car seats on the shuttles. Kids are just on laps.

I visited Zion for the first time with my 18 year old daughter and we were blown away by the beauty of the park. The park was also very accessible with very few people in the park. We learned from the locals that this is the best time of the year and that the summers are ‘nuts’!

I’m looking forward to going back next December!

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Zion with Kids | 8 FUN Things to Do in the Utah National Park

• Post author By Melissa
• No Comments on Zion with Kids | 8 FUN Things to Do in the Utah National Park

Zion National Park is one of the most popular national parks in the United States. A family vacation to the Utah park is an opportunity to explore one of the most beautiful areas of the country, hike some of the most famous trails in America, and learn about nature by connecting with it!

Luckily, there are a lot of things to do in Zion with kids, including easy scenic hikes and other fun outdoor activities. 

Things to know before visiting Zion National Park

Before visiting any national park of destination, it is good to have some general information about it. Zion, in particular, requires a bit more planning than most national parks.

For one, it is one of the best national parks in Utah and therefore, it is a highly visited destination. So, you want to plan for or around the crowds when visiting Zion with kids.

Secondly, unlike most national parks, like Yellowstone , where you can do a self-driving tour, during much of the year, parts of Zion are only accessible by shuttle. Parking throughout the park is extremely limited!  

Unlike some national parks, you do not need a permit or reservation to visit Zion National Park, however, you still need to pay admission fees to enter.

Zion National Park requires entrants to purchase a recreation use pass prior to entering. You can purchase a weekly pass for $35 per week. However, if visiting Zion as part of a Utah or Southwest USA road trip , you may want to buy a national park pass.

The national park pass grants you access to all national parks in the United States for one full year.

Considering there are 5 national parks in Utah alone, it is well worth buying the park pass instead of paying park admission at every park.

Many people combine a visit to Zion with one or more of the other Utah national parks. Bryce Canyon National Park is located about an hour from Zion, while Arches and Canyonlands are located just outside of Moab, Utah , and Capital Reef is an easy stop between Zion and Moab.

Getting around

Parking in Zion National Park is extremely limited, and parking spots fill up very early in the morning. So, the shuttle is the best way to get around the park if you plan to hike any of Zion’s popular trails.

There is a free shuttle that takes you from the town of Springdale to a variety of different stops throughout the national park. You can find more information on the Zion shuttle here .  

Best time to visit Zion National Park

Zion is open year-round. However, not all seasons are created equal, and when to visit Zion National Park depends on what you hope to do while there. 

Summer is the most popular time to visit Zion with kids. Children are out of school, so if visiting Zion in summer, expect crowds. Summer can also be extremely hot.

Temperatures over 100 F (38 C) are not uncommon! 

Fall would be a great time to visit Zion if you are trying to avoid the crowds and are seeking a slightly calmer experience. However, temperatures can get chilly at night, and the shuttles run less frequently due to fewer people visiting the park. Still, Zion is one of the best national parks to visit in fall !

Winter in Utah is cold. So cold, in fact, that they can build attractions entirely built from ice . You can often experience snow in the park, particularly at higher elevations. Some of the trails will also be cold due to the risk of icy conditions.

Hiking the Narrows in winter would also likely be out of the question, unless wading through icy cold water in a dry suit sounds appealing.

Spring can be a great time to visit Zion with kids. But expect nights to still be rather cold.

Depending on the amount of snow in southern Utah the previous winter, some trails may still be inaccessible, particularly in early spring. 

Where to stay near Zion with kids

There are plenty of great options for hotels and Airbnbs near Zion. If you choose to stay inside the national park, Zion Lodge is located directly on Zion Canyon Scenic Drive. Camping in Zion is also an option but requires a reservation. 

Finally, many people on a family vacation to Zion stay in Springdale, the gateway town to the national park. There are a ton of great hotels, motels, and unique lodging options in this town, just a mile or so from the visitors’ center for Zion National Park. 

For those who prefer something really unique, there are also several glamping options near Zion National Park .

Best hikes in Zion National Park with kids

Hiking is by far the most popular activity in Zion National Park. Zion is home to two of the most famous and unique hikes in the United States: Angel’s Landing and The Narrows. Here are some of the best hikes to do in Zion with kids.

Pa’rus Trail

Pa’rus Trail is an easy, paved, wheelchair accessible trail that starts at the Visitor Center and goes 3.5 miles to Canyon Junction shuttle stop. This relatively flat trail is perhaps the easiest trail in the park.

It is the only trail in Zion open to both pets and cyclists.

The wide trail is an easy beginner hike, although don’t expect the dramatic canyon views that Zion is known for. Regardless, Pa’rus Trail is very pretty, and makes for the perfect Zion hike with babies or toddlers.  

Emerald Pools (Lower Emerald Pools and Upper Emerald Pools)

Emerald Pools is another great hike in Zion with kids. It was a personal favorite for our (at the time) 5-year-old daughter. The hike leads you to a series of three tiers of natural ponds, known as lower, middle, and upper Emerald Pools.

While there is a steep drop off at times along the trail, it is an easy-to-moderate trail that climbs comfortably and evenly in elevation. The trail is roughly 2 miles, and you can turn around at any of the three pools. 

If hiking in Zion with kids, the pools offer a relaxing stopping place for some imaginative exploration. While you can’t swim or play in the water, our daughter enjoyed catching and releasing tadpoles in the middle pools. 

Canyon Overlook 

Canyon Overlook is a short trail in Zion that ends with spectacular views.

Located in the Upper East Canyon, on the other side of the Mt. Carmel tunnel, this hike also has some areas with steep drops, similar to the path to Emerald Pools, so be extra careful if doing this Zion hike with kids, particularly young children.  

Riverside Walk

Riverside Walk is another easy, mostly paved hike to do in Zion with kids. If you plan to hike the Narrows, you basically have to do Riverside Walk, as well.

This flat trail takes you alongside the Virgin River for approximately one mile, before dropping you off at the entrance to the slot canyon known as the Narrows.

One of the fun facts about Zion – there are approximately 80 different species of mammals that live in the park, and Riverside Walk is one of the best places to spot them, thanks to the river being a natural water source for the animals.

Another personal favorite, the Narrows is one of the most famous trails in the United States, and for good reason. This unique hiking trail involves trekking through one of the best slot canyons in Utah and through a river of running water.

Hiking the Narrows with kids is not only possible, but also a lot of fun for the entire family and worthy of any Utah bucket list ! This in-and-out hike can be as long or as short as you would like. Once you, or your kids, feel like they’ve gone far enough, you can turn around.

We would recommend hiking poles if planning to hike the Narrow, with kids or without. Walking through the water, which is constantly running, can be very slippery, so you’ll need water hiking shoes , as well.

While the water is typically only ankle or knee-deep on an adult, it can get up to waist-deep or higher, depending on how much rain southern Utah has experienced. On that note, be sure to check the weather before hiking the Narrows in Zion.

Slot canyons are prone to flash flooding and can turn very dangerous and even deadly in a matter of minutes if it rains. If you’re more comfortable hiking with a guide, you can book a guided excursion to the Narrows .

Can you hike Angel’s Landing with kids?

The short answer: Please don’t… at least don’t attempt the final stretch to the top of Angel’s Landing which requires holding onto chains while ascending a narrow area with gut-wrenching drop offs on each side.

To put it bluntly, this is one of the most dangerous and deadly hikes in America . People are falling to their death at an increasingly alarming rate.

As a friend of ours who is an experienced hiker and a Utah native put it, ‘the scariest part about Angel’s Landing is watching inexperienced people, like families with kids, attempt to hike it.’ 

If you are visiting Zion with kids, please don’t risk their lives for a cool hike. Kids just aren’t experienced or coordinated enough for such a challenging and technical hike, where literally one wrong step could be fatal. Even some adults may want to hire an expert guide to attempt Angel’s Landing.

Other things to do in Zion with kids

Aside from hiking and enjoying the breathtaking views, there are a few other things to do in Zion with kids. 

Zion Mount Carmel Highway

The Mount Carmel Highway in Zion is a fun, scenic drive that passes through long, dark tunnels that occasionally have natural windows that will give you a brief glimpse of the deep canyon below.

The ten-mile-long highway also takes you down a series of switchbacks from the cliffs to the bottom of the canyon.

Junior Ranger Program

Kids ages 6 to 12 can become an honorary, certified junior ranger during your family trip to Zion National Park.

Just pick up the inexpensive ($1.00) activity booklet at the visitor center, and have your kids complete the booklet, which includes some educational information and questions about the park.

Once the booklet is complete, they will receive their special Explorer Patch and will officially be a junior ranger. 

Play in the Virgin River

After a long sweaty hike during the hot summer months, there is nothing more refreshing than dipping your feet into the cold waters of the Virgin River.

You can also book a river tubing tour just outside of Zion for even more water fun!

What to bring in your day pack if visiting Zion with kids

If visiting Zion National Park with kids, there are a few things you will definitely want to have with you in your day pack. These necessary items are essential to keep you and your kids safe from the sun, heat, and often unforgiving elements within the national park.

• Lots of water
• Sunscreen 
• Hiking Poles
• Don’t forget: your national park pass !

Do you have a question or comment about traveling to Zion with kids? We’d love to hear from you. Leave your thoughts or questions in the comment section below.

Like it? Pin this guide to Zion with kids to save for later!

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The Complete Family Guide to Zion National Park

By: Author Rob Taylor

Posted on Published: April 21, 2019  - Last updated: June 25, 2020

Yes, you can totally get a good sense of Zion National Park in just one day, but believe me when I say that you’ll leave wanting more. Between the unique, red and yellow and white canyon walls to the waterfalls that appear out of nowhere, it’s remarkable. This is our complete family guide to Zion National Park, basically giving a high level overview and drilling down into our more detailed posts. We’ve written a ton about Zion because it’s awesome and we love it, so get all the goods.

For accommodations and activities around Zion National Park, check out options with Get Away Today! ( affiliate )

Complete guide to zion national park for families (and everyone else too).

The first time I planned a trip to Zion National Park as an adult I didn’t even know where to begin. I had visited as a kid and remembered everything we did… including hikes that I’d never take my four year old on. I ended up spending hours Googling hiking guides, travel blogs about Zion with kids, the National Park website itself and couldn’t find all of the information I needed in one place, so I decided then and there that following our trip I would make something super easy that was exactly what I needed. And that’s what this is: your one stop shop resource for all things family-friendly at Zion National Park.

When to visit Zion National Park

If you’re in Southern Utah, you should visit Zion National Park, no matter the time of year, but just know that it won’t all be accessible. The absolute best time to visit Zion is early to mid Spring or early Fall. Being such a popular National Park, Zion is very busy and trails can be exceptionally crowded in the summer. Whatever season you choose to visit, you always need to be prepared . The weather can change in a heartbeat, although the summer months are pretty consistent with hot days and random cloud bursts. A guide to Zion National Park wouldn’t be complete without data to back up a weather warning:

Accessing Zion: the shuttle system

You probably have heard or read that you can only access Zion National Park via shuttle. That’s not completely true. Yes, Spring through Fall, the main Zion Canyon area is ONLY accessible via the provided shuttle, but in low season you can actually drive to certain areas.  Check out our complete Zion Shuttle information here ! And a big tip, if the shuttle is running, that’s a key sign that you should be taking it because the park is busy. Even if the main canyon road is open before high season, if there’s a shuttle running, take it.

Note : the shuttle from pick-up points in Springdale is free and saves you the pain of having to park INSIDE the Park. Be smart. Click the link above for more guide to Zion National Park info around shuttles.

Driving in Zion National Park – yes, you can!

It’s true, there is a road that goes through the park. It’s important to know where it goes and what to expect. Not unlike Going to the Sun Road in Glacier National Park or the General’s Highway in Sequoia National Park , the Mount Carmel Highway and Kolob Canyon Road are both masterpieces of engineering. The views are incredible and, thank goodness, they come with roadside pull-outs so you can safely take pictures and enjoy the view. Be sure to familiarize yourself with driving routes before you visit and think you’ll be hiking the Narrows until 7pm and hopping back in your car… That’s why we’ve made this guide to Zion National Park: to keep you from being stranded.

Where to stay at Zion, in and outside of the park

Everybody travels in their own way. Understanding where to stay at Zion is important to make exploring each day easier. Also, if you want to do day-trips from your home base at Zion, you’ll nee to be properly stationed.  If you require staying within the boundaries of the park , check out the Zion Lodge and camping options. These will have you squarely placed inside Zion National Park, but believe me when I say it’ NOT REQUIRED.

We recommend staying outside of Zion so you have better access to services AND optional day trips.  Staying outside the park is also good for your budget. If you’re on the Springdale side, there are loads of restaurants directly in town, which is nice, and you can easily drive out to Kolob Canyons in northern Zion or Snow Canyon State Park in nearby St George.  On the east side, at Mt Carmel Junction you can enjoy easy access to Zion, Kanab (OMG, the landscape!), and Bryce Canyon National Park . Lot’s of reasons to stay outside the Park boundaries.

Dining and Picnicking at Zion National Park

Another reason you’ve found the perfect family guide to Zion National Park. While Zion is one of the most famous and popular National Parks, it is remarkably limited when it comes to services within the Park, particularly food. You cannot happen into Zion without a plan or you will be up a creek (or up the Virgin River) without a snack. If you have prepared for a day in the park, you’ll know that there are some great picnicking spots in Zion . If you haven’t, you need to carve out time at the Zion Lodge .

Outside of the Park, after a long and awesome day of hiking in Zion, you’ll find that Springdale has some great restaurants, catering to all dietary needs and tastes. Our dining guide has our recommendations for meals and super import info on understanding Utah beer. That’s right: have have answered all your questions about beer in Utah , because it’s complicated.

Activities in Zion

If you read our full post about hiking in Zion , you’ll note that there are kid-friendly hikes and then EPIC hikes. There’s no reason that you can’t do both, with or without kids, as long as you’re wise and plan your time appropriately. Our family guide to Zion National Park is all about making sure visitors of all ages can enjoy this incredible place, so be sure to check out each of our hiking recommendations:  ♦ Zion Canyon  ♦ East Side ♦ Kolob Canyons . If you don’t have time and want to ensure the best hiking experience possible, our FAVORITE hike in the park is Canyon Overlook, but really, there are so many awesome trails!

In addition to hiking, there are great opportunities for Ranger Walks, educational programs, and even a wonderful museum within Zion National Park . We try to incorporate learning into every trip we take with our kids, so be sure to set aside a little time to learn about this unique, jaw dropping area you’re visiting.

We visited Zion National Park  as part of a larger Southwest road trip . Zion is really fun, beautiful and interesting on its own, but we strongly encourage visiting along a more grand, all encompassing trip. Do what you gotta do to make a visit happen, and hopefully our family guide to Zion National Park is just what you need to make that happen.  If you have additional questions or suggestions, please let us know. Leave us a comment or send us a note !

And want to pin this guide to Zion National Park for your own travel planning? Go for it!!!

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One Week Itinerary in Zion and Bryce With Kids

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Prepare for the adventure of a lifetime when you head to Zion and Bryce with kids! In April 2019, I traveled with my parents, sister, and family of five young children to Zion and Bryce Canyon National Park in Utah. We had such a wonderful time! To help other families plan a similarly awesome trip, I decided to round up all the activities we did and compile them into a one-week itinerary in Zion and Bryce with kids! 

Journey to Zion National Park

Day 1 – las vegas.

My family decided to spend one day in Vegas at Mandalay Bay, and then purchased a rental car to drive to Utah. Of course, we made sure to stop at the legendary In-n-Out Burger before hitting the road! Even without stopping, the drive down was extremely scenic and breathtaking, particularly when we drove through the mountains in Arizona. 

In Zion, we stayed three nights at Cable Mountain Lodge . The hotel was recommended to me by a few people, and I was ultimately glad I chose it. Its location was so great, as it’s actually the hotel closest to the entrance of the park. Our rooms had stunning views of the mountains, as well. We all thought the hotel mountain views were beautiful, too. Since we arrived late in the afternoon, we spent our time exploring the hotel, visiting the pool, and having dinner in our room. We were just too tired to go out, and we wanted to save our energy for Zion! 

Note : You lose one hour on the drive. Vegas is PST and Utah is MDT.

Day 2 – Zion National Park

Hoping to avoid the crowds, we went to Zion’s visitor center early and shuttled to the last stop. There, we walked along the Riverside Trail, which was great for our children because it wasn’t particularly steep. Even if you don’t want to walk, riding the shuttle is a nice way to tour the park! Just be sure to bring a jacket you can eventually take off. It was pretty cold in the morning, but eventually warmed up. Then, we took the shuttle to the Lodge and grabbed lunch there – it was so delicious! After, we hiked the lower Emerald Pool trail and enjoyed it.

Around 2 pm, we shuttled back to the hotel, spent the afternoon in the Cable Mountain pool, and then had a nice dinner at Zion Brew Pub. I also wanted to note that there is absolutely no phone or WiFi service in Zion. I still had no service at the hotel, but luckily was able to use WiFi. The best part of the day, though, was that our 4th grader was able to enter for free with the free National Park Pass for 4th graders !

We chose to visit Zion in April because we wanted to beat the extreme heat and infamous crowds. Aside from the fact that we had to get up early for the shuttle, we didn’t mind the crowds this day. If you dislike the cold, you may have a better time in the summer. Fortunately, the pool at the hotel was heated! 

Search hotels near Zion National Park South Entrance in Springdale using Hotels.com.

Day 3 – Zion National Park

Our third day in Zion was cold and rainy. We thought the rain might hold out, so we took the 8 am shuttle (which was empty). From there, we hiked the Weeping Rock Trail. It was short and ideal for the type of weather! We then shuttled to the Court of the Patriarchs and were able to experience the breathtaking views. I had read that if you cross the road and go up Sand Bench Trail, you’ll find another good viewpoint – so we did that too. By then it had started raining, so we headed to our second stop – The Zion Museum. Kids were able to do a Jr. Ranger program and then hand in their packets later in the day, which was fun. We also caught an intro to Zion movie, which was an educational experience for our entire family.

Even though the park wasn’t as crowded this day, we still made reservations at the Red Rock Grill in the Zion Lodge for dinner. The spot was crowded and we even saw people being turned away at the door. I recommend booking in advance. They had plenty of kid-friendly dishes and we enjoyed our meal here.  

The Best Hotels Closest to Zion National Park in Utah for 2021 (Expedia.com)

Day 4 – Zion National Park

On our fourth day of exploring Zion and Bryce with kids , we immediately headed toward Zion’s notorious Angel’s Landing. My advice is to simply tackle as much of this challenging hike as you feel like, even if you don’t finish the entire trail. Initially, it was very easy on our kids, and has incredible views. At the very beginning of the trail we had seen three river access points, so we also took the kids there, and they had a blast playing. They also loved spotted wildlife throughout our visit – frogs, squirrels, deer, turkeys, beetles – you name it! Honestly, it was probably their favorite part of the Zion trip.

Then, we hiked the Grotto Trail to the Lodge and took our final shuttle to hit the road. We were sad to leave! Overall, though, I think we had a good amount of time in Zion. We couldn’t do everything, but we still did a lot and didn’t feel rushed.

Find Top 50 Zion National Park house rentals on Vrbo.com

FLT Recommended Places to Stay Near Zion with Kids

When staying near Zion with kids , consider Cable Mountain Lodge , offering convenient access to Zion National Park . For immediate park access, stay at Zion National Park Lodge , the only in-park lodging option, offering cabins, standard hotel rooms, and suites. Then,  Zion Mountain Ranch  is ideal for those seeking horseback riding on-site, however, it is also about 30 minutes away from the Zion National Park visitor’s center and shuttle. Finally, SpringHill Suites by Marriott Springdale Zion National Park , and  Cliffrose Springdale, Curio Collection by Hilton , are among the other family-friendly hotels near Zion National Park .

RELATED ARTICLE: Where to Stay in Zion with Kids (Hotels, Ranches, and Unique Options)

Journey to Bryce Canyon National Park

Throughout our trip to Zion and Bryce with kids, we discovered that there were various closures. This put a dent in some of the activities we had originally planned in our one-week itinerary. In Zion, the Narrows, Upper Emerald Pool Trail , Kayenta Trail, the Zion-Mount, and Carmel Highway were all closed. The closure that I cared most about was the highway because that would have made the drive to Bryce shorter! Overall, though, I wasn’t too bothered by the closures – we had more than enough to do as it was. So, without further ado, my family hit the road to Bryce! The ride had great views and took almost three hours since we took the longer route due to the closures.  

Upon arrival, we checked into The Lodge at Bryce Canyon – the only in-park lodging. I made these reservations a year in advance. I think National Park lodges are in great natural locations, but a bit “rustic” in general (low on amenities and no televisions, for example). At the lodge, we had three rooms, (two queens in each) and I had one kid sleep in my parents’ room each night. Still, we were all glad we stayed in-park at Bryce. It was really the most convenient option. The food situation in Bryce left a little to be desired, however. There was a lodge restaurant, a general store, and a pizza place. It turned out the pizza place was not open for the season yet. 

On this first night, we were not planning for a sit-down dinner, but with few other options, we had dinner at the lodge. It was good, and there wasn’t any wait for a table. From our hotel room, it was a three-minute walk to Sunset Point. We ended the chilly night overlooking the park.  

Day 1 – Bryce Canyon National Park

On our first day, some of us woke up to see the sunrise over Bryce Canyon, just a quick walk from the lodge! It was pretty cool but also FREEZING! After the sunrise, we had an enjoyable breakfast at the lodge. To continue evolving our one-week itinerary in Zion and Bryce with kids , we ventured toward the visitor’s center for the first time. There are four main lookout points in Bryce Canyon: Sunset, Sunrise, Inspiration, and Bryce Point . We were able to easily walk to Sunrise and Sunset, but we drove to Inspiration and Bryce Point. Bryce Point was our favorite. 

We saw a ranger talk on Hoodoo geology and learned that Bryce is not actually a Canyon (but Zion is). Afterward, we hiked the Queens Garden Trail. I thought it was really cool to go down into the Hoodoos. There were also three additional lookout points, Swamp Canyon , Farview, and Natural Bridge. Navajo Loop was closed. 

This day, there was a 30-minute wait for lunch at the lodge. I’m speculating that since most people don’t stay overnight in the park, and are in for the day, that lunch is the busiest meal of the day with fewer people around for breakfast and dinner. I suggest either packing your own lunch, eating a big breakfast, or arriving earlier than the crowds. 

Based on a tip from a work acquaintance, we had dinner reservations at Stone Hearth Grille. The Mossy Cave Trail was on the way. It was a little underwhelming, but we let the kids go down to see the waterfall, which interested them. Pro tip: do Mossy Cave on your way home from dinner, or make sure you have a change of clothes because our littles ones got real muddy real fast. 

Stone Hearth Grille is definitely a must-do if you’re a foodie – it turned out to be one of our favorite restaurants anywhere! It’s fine dining, and you need reservations. Though we had the kids with us for dinner, we saw others there with children as well. 

Thoughts on Adding Additional Parks

Our tiredness this day solidified that we couldn’t have added in Arches, Canyonlands, Capitol Reef, or the Grand Canyon in our Zion and Bryce with kids itinerary. I even really wanted to go to Snow Canyon . But with three kids ages 4-9, we really pushed ourselves to the limit with this itinerary as it was! 

Brian Head Resort Skiing

On my family’s last day in Bryce, we had breakfast at Bryce Lodge, checked out, and headed out for a half-day of skiing at Brian Head Resort on our way back to Las Vegas. 

This was our first time skiing out West, and we all loved it! It was the end of the ski season and there were very low crowds. My kids took lessons and we thought the ski instructors were both great. We also thought the snow conditions were a lot better than what we are used to on the East coast. I really didn’t know anything about this place, but we decided to give it a shot. In general, it seems like it is a lower-cost resort with lower crowds, knowledgeable instructors, and fair snow conditions. An expert might not think it’s hard enough for them – but we are definitely not experts – so we were super happy it was right up our alley. I have never been to a ritzy ski resort out West, but if that’s your thing, this one is different from that. 

Then we drove back to Vegas and stayed overnight at Hampton Inn & Suites Las Vegas Airport. I knew we weren’t going to be at the hotel long this night due to an early flight, so I was just looking for something cheaper with easy airport access. This hotel definitely fits the bill. Since I didn’t think we’d get much sleep this night as it was, I only got one room with two queen beds and a rollaway bed. 

Choose from these top 20 Bryce Canyon National Park cabin rentals on Vrbo.com

Our Last Day

We were out and about pretty early this day, so as to not miss our flight. Overall, we had a great trip to Zion and Bryce with kids ! I knew beforehand that our trip was going to be more “traveling,” as opposed to “vacationing.” It was definitely fine, but a little less relaxing to be changing hotels so often and really living out of our suitcases.

We really do want to go back and check out other things we didn’t get to do. For example, The Best Friends Animal Sanctuary seemed too far this trip, but I think my children would have really loved it. I’ll have to try to get there sometime, along with Snow Canyon , the east entrance of Zion, Canyonlands , Arches , and Capitol Reef, Grand Staircase , the Grand Canyon , and maybe even the Narrows or the top of Angel’s Landing!

FLT Recommended Places to Stay Near Bryce with Kids

Consider the peace offered by rustic accommodations when staying near Bryce National Park with kids . While 45-minutes away, shake up your adventure by staying in one of the tiny homes offered by Escalante Escape . Or, just under an hour from Bryce Canyon National Park , Escalante Yurts is another unique option for families.

Find Hotels Closest to Bryce Canyon National Park in Utah using Expedia.

Concluding Thoughts  

I hope my one-week itinerary in Zion and Bryce with kids inspires you to make a similar trip of your own! Though our schedule was tight, I don’t regret the choices we made. Originally, I had booked two nights in Vegas, two nights at Cable Mountain , and two nights at Bryce Lodge . A month before we left, however, we changed our minds and decided to add an extra day to our Zion itinerary. I’m so glad we did – I kept calling Cable Mountain, and eventually I was able to get three nights for all three rooms. I was so happy!

Article written by Families Love Travel Top Contributor, Rebecca Rotem .

All images in this article, unless otherwise noted, were taken by and are used courtesy of Rebecca Rotem.

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Ultimate Guide to Visiting Zion National Park With Kids

This post may contain affiliate links for which I may earn a small commission if items are purchased via the link. As an Amazon Associate I earn from qualifying purchases at no additional cost to you.

Are you heading to Zion National Park with kids and wondering what are the best things to do in Zion National Park for families ? We have you covered! Zion National Park is one of the most visited National Parks in the United States, so be sure to plan ahead if you need camping or hotel reservations. Here are some of the best things to do in Zion National Park with kids to help you plan your family trip to Zion National Park.

How to get to Zion National Park

Wondering what the closest airport to Zion National Park is? If you are flying in, Las Vegas has a major airport with cheap flights and is 2.5 hours from Zion National Park. We opted to fly to save hours of driving.

We live in Orange County CA and the drive to Zion National Park is 7.5 hours. Phoenix is 6 hours away, Salt Lake City is 4.5 hours and San Diego is 8 hours. It’s definitely doable to do a road trip if that’s your thing, but we wanted to drive as little as possible since we were planning to visit all 5 parks in the region.

Best time to visit Zion National Park

The best time to visit Zion National Park is is the spring (April-May) and fall (September-October). The temperatures are mild but not freezing or super hot like in the winter or summer months. We visited at the beginning of June and it wasn’t as hot as expected. Overcast on all of our days with a nice breeze, totally fine for hiking. We went to the Narrows at 6 am to avoid the heat like most suggested, however it was 55 degrees and so cold, not as fun as it would have been in the heat! So keep that in mind when choosing a time to hike the Narrows. The daytime temps were in the 90s but the mornings and evenings were very chilly in early June. The next day we decided to hike the Emerald Trail midday and it was 82, breezy and much better than the frigid morning temps!

Where to stay when visiting Zion National Park

Camping in zion national park.

There are 3 campgrounds in Zion National Park . In Zion Canyon you’ll find the South and Watchman campgrounds and the Lava Point Campground is about an hour from the Zion Canyon. Zion Canyon Campground and RV Resort is not run by the National Park service however it’s another option that is close to the park. It books up in advance, so be sure to make your reservations early!

Best family-friendly hotels near Zion National Park

Looking for the best hotel near Zion National Park? Look no further than the Springhill Suites by Marriott . The hotel is located less than a mile from Zion National Park, making it a great option when visiting the park. Our room was spacious with 2 queen beds, sofa trundle bed, fridge, microwave and a nice walk in closet to store our suitcases.

If you want to stay inside of the park, the Zion Lodge is right in the middle of the park across from the Emerald Trail and just a short shuttle ride away to the Narrows. They book up fast and weren’t available during our stay, so be sure to book early if you want to stay right inside of the park.

Things to bring when visiting Zion National Park with kids

• National Park Journal : We bring this journal on all of our National Park trips and Milana fills it out throughout the trip.
• Hiking backpack : You’re going to want a backpack to store your snacks, water, sunglasses and whatever else you might need on the trail. I’m a huge fan of the Osprey line so that is what I use.
• Trekking Poles : We all have a set of trekking poles, I recommend these trekking poles for kids . If you’re going to be hiking the Narrows, there are lots of slick spots with tons of rocks so it’s a good idea to have trekking poles though it’s totally doable without as well. Of course we forgot ours at home, so we ended up renting some from the Zion Adventure Company for $10/stick.
• Snacks: We love RX Bars and these granola minis for hikes.
• Quick-drying clothes: Since you will most likely get at least partially wet if you hike the Narrows, it’s important to have clothes that will dry quickly after. There are retailers that rent out clothes and supplies, but we found that to be unnecessary. No need to rent shoes, socks, etc. We were totally fine with just regular water shoes ( Keen for me and PLAE Sam for Milana).
• Hydration Backpack : You’re going to need water and lots of it! Milana carries her own hydration backpack and loves it. I specifically chose a small one that is mostly intended to carry water with a few small pockets for snacks.
• Sunscreen : The trails get hot midday and many don’t have shade, be sure to apply sunscreen before you hike!

Books and games about Zion National Park

• Zion National Park Travel Journal and Activity Book
• Good Night Utah
• Zion National Park: A Grande Guide for Kids

Things to do in Zion National Park with kids

The most popular activity in Zion National Park is hiking. We hiked several of the popular trails and they’re all good for families with young kids. Here are some of the best kid-friendly hiking trails in Zion National Park.

Best kid-friendly hiking trails in Zion National Park

• Zion Narrows Hike : This is the most popular hike in the park and probably the reason you came in the first place. If you did the entire hike, it’s 17 miles. But fear not, you can do small portions of it without having to hike for hours. The water is frigid, it was 62 degrees when we went in June and while the daytime temp was in the 90s, it was super freezing when we went in the morning (55) so be aware and pack lots of warm layers!
• Emerald Pools Trail : If you complete the entire trail, it’s about 3 miles. If your kids are really young, I would recommend hiking to the Lower Emerald pool (about 1.4 miles) and turning back. After the first pool, it’s a steep uphill on stairs, rocks and sand and really close to the edge with big drops. We did the entire trail, all the way to the Upper Pool, but Milana is 9 and a really good hiker. I wouldn’t recommend the last part of this trail for young kids.
• Zion Narrows Riverside Walk : A short 1.9 mile out and back trail that will take you to the popular section of the Narrows. You can take this to the end where you enter the Narrows and opt to not go into the water.
• The Watchman Trail: Another out and back trail, this one 3.1 miles long. If you’re doing this one later in the day, bring lots of water as it gets hot!
• Zion Canyon Overlook Trail : This trail is only a mile long with some beautiful views. It was a fairly easy hike, perfect for little kids.
• Pa-Rus Trail :This fully paved 3.5 mile trail starts at the visitor center. You can use bikes on this trail, which is exactly how we explored it.

Explore Zion National Park on a Bike

Right outside of the park is Zion Outfitter , where you can rent bikes for kids and adults. They even have trailers for those too young to pedal on their own. We rented a bike one afternoon and explored the Pa’rus trail by bike. From the store, you just cross the bridge and you are inside the park by the visitor center, where this trail begins. I highly recommend renting bikes for a few hours to explore this side of the park!

Junior Ranger Program in Zion National Park

We love the Junior Ranger program and Zion National Park has a great one. Your kids will learn a lot about the park and the area and will earn a Junior Range badge after they complete the activities.

Ranger-Led Programs for Junior Rangers

Be sure to check the daily schedule when you arrive so that your kids can attend some of the awesome ranger-led programs the park offers. We went to one about animals that live within the park and learned a ton about local snakes and rock squirrels.

Where to eat near Zion National Park with kids

Spotted dog cafe.

This is one of our favorite kid-friendly restaurants near Zion. Their kid menu has some amazing items, including several that are just smaller portions of the adult menu. This is a popular place, so be sure to make reservations on OpenTable. Milana ordered the kids wild game meatloaf and I had the pesto pasta, which was amazing. Definitely recommend this place if you’re looking for a kid friendly restaurant near Zion.

Oscar’s Cafe

This Tex-Mex style restaurant is very popular, so come early or be prepared to wait! They have a nice selection of Mexican dishes as well as burgers. The kids menu portions are huge and filling and Milana loved her bean and cheese burrito. I ordered the shrimp tacos and they were great as well.

MeMe’s Cafe

Another popular place we tried was MeMe’s Cafe, a short walk from our hotel. If you like crepes, they have lots of them on the menu, both sweet and savory. They also have lots of sandwiches, burgers and salads. Milana had the ham and cheese crepe as her meal and I had a grilled chicken sandwich. For dessert, we shared the very berry crepe and it was really good!

Park House Cafe

If you’re looking for a kid-friendly breakfast restaurant in Zion, Park House is it! They have a nice back patio and great food. While our hotel had free buffet breakfast, we aren’t fan of the typical cereal/bacon/bagels and opted to go out for breakfast. I ordered their fruit parfait and Milana had the breakfast tacos. My California kid can eat avocados for breakfast, lunch and dinner and they loaded her taco with it. Both dishes were amazing!

Getting around Springdale and Zion National Park

If you’re coming to Zion National Park during summer, it will be really hard to find parking on the street or even in restaurant parking lots. Zion National Park runs a free shuttle system through the city of Springdale and there are shuttle stops conveniently located all throughout the town. We had one right in front of our hotel and used it multiple times to get to restaurants and shops.

Keep in mind that the city shuttle stops running at 6pm, something we didn’t know on our first day, and we ended up having to walk back to our hotel after dinner. Thankfully it was only a mile but be aware in case you venture far from your hotel!

You can also take the city shuttle to the first stop and enter the park via the pedestrian bridge if you want to avoid trying to find parking. From there, walk over to the visitor center where you will board a shuttle for the park. The shuttles have massive lines in the morning however by midday, you can walk right on. Just be mindful that if you aren’t back to take the shuttle to your hotel by 6, you are going to be walking quite a bit!

We hope this kid-friendly guide to visiting Zion National Park has helped you plan your trip. Be sure to check out our other guides for National parks with kids as well as our Mighty 5 road trip itinerary. Want to save this to read later? Pin one of the images below.

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The Family Vacation Guide

11 of the Best Zion National Park Family Resorts and Hotels

posted by James Brockbank on May 28, 2022 // last updated on May 28, 2022

Zion national park is a scenic oasis in Southern Utah where you can see traces of volcanoes that erupted thousands of years ago and fossils that represent past life on Earth.

If you’re a fan of watching the night skies, the park provides you with exceptional conditions for that as they are a certified International Dark Sky Park. 

But for you to enjoy the Zion national park, you’ll probably need accommodation. And you’re in luck because the park has many family resorts and hotels offering a wide range of fun activities for the revelers.

We will give you all the inspiration to help you plan your vacation. Here below are the best Zion national park family resorts:

1. Zion Ponderosa Ranch Resort

2. zion mountain ranch, 3. cliffrose lodge and gardens, 4. best western zion park inn, 5. pioneer lodge, 6. bumbleberry inn, 7. clear creek guest ranch, 8. cable mountain lodge, 9. zion lodge, 10. the best western abbey inn hotel, 11. best western coral hills.

When Ray and Ruth Lewis bought the ranch in 1962, they wanted guests to enjoy a peaceful place, the wonderful nature surrounding them, the scent of pine and juniper, and watch the wildlife.  

Zion Ponderosa is a quiet destination away from the packed hiking and crowded restaurants. 

The Zion Ponderosa Ranch Resort has employees that will make you feel at home and top-notch amenities. The welcoming atmosphere and caring staff will give you an adventure of a lifetime. The resort offers lodging, dining and recreation. 

The lodging amenities offer different options as follows:

• Vacation homes
• Cabin suites
• Deluxe glamping
• Conestoga wagon
• Cowboy cabins
•  RV camping 
• Tent camping

The recreational activities offered include:

• Canyoneering at the base of the park 
• Traditional riding on horseback to experience the wild west guided by real cowboys 
• Sunset Jeep tours 
• Hiking around the resort and in the national park

The Zion Ponderosa Ranch Resort is your heaven on earth.

The Zion Mountain Ranch is one of the Zion national park family resorts next to the Zion national park itself. The proximity makes it a unique western destination. The ranch sits three miles away from the eastern entrance to the Zion national park. The Zion Mountain Ranch ranks second among the top Zion national park family resorts.

Inside the ranch, revelers enjoy a spectacle of roaming herds of buffaloes. As you eat, you will enjoy the breathtaking view of the national park and roaming buffaloes. 

The Cordwood restaurant on the ranch offers organic food from the ranch itself or from sustainable sources. 

In terms of lodging facilities, you can choose between a small cabin with all the modern comforts and a breathtaking view and larger accommodation for groups with a patio and private sauna. From the front of your cabin suite, you can catch the spectacular view of a beautiful sunset.

The roaming buffaloes do not take anything away from the luxury of the ranch. The ranch offers a range of fun activities, including:

• Horseback riding
• Canyoneering
• Rock climbing
• Zion Mountain climbing
• Trail biking
• River rafting 
•  Wildlife spotting

Lift your spirit in the wild and amazing Zion Mountain Ranch.

The Cliffrose Lodge and Gardens ranks third among the top Zion national park family resorts. It is also rated the best in the Southwest national park area. The lodging experience is one of a kind. 

The Cliffrose Lodge and Gardens border the Zion national park. The view is magnificent, from the mountain peaks to the river façade.

There are plenty of exciting activities for all ages of guests. Children’s activities are also in plenty on the property. You do not need to worry about how to keep kids engaged as you kick off your shoes and soak in your family vacation.

The property has a wellness hotel, excellent rooms, and customer-centric service. The activities in Cliffrose Lodge and Gardens include hiking, wildlife, and nature spotting. 

It has a good pool and is perfect for families.  

The Best Western Zion Park Inn ranks fourth among the top Zion national park family resorts. It is the largest lodging in Zion national park. 

It sits at the foot of the red cliffs of Zion national park. The location gives it excellent scenery and plenty of adventures.

The activities in the Inn include canyoneering and adventures through the rocks. You can also go for a nature hike. The heated outdoor pool provides the perfect relaxation. 

The Pioneer Lodge ranks fifth among the top Zion national park family resorts. The lodge is in Springdale, a few minutes from the southwest entrance to Zion national park. It offers a memorable experience of the town of Springdale, Utah. 

Springdale is a town lined up with bed and breakfasts, motels, and plenty of small shops. It hosts the O.C. Tanner Amphitheater. Among the enjoyable spectacles of the theater is a weekly light and sound show in summer.

The pioneer lodge offers a breathtaking view of the red cliffs of Zion national park a few miles away. The lodge is the perfect place for outdoor adventures and the melting place of discovery. 

The activities include:

• A nature hike on the rugged landscape 
• Canyoneering 
• A horseback ride through the trails lined with trees. 

The outdoor swimming pool is an excellent way to cool off after a day outdoors.

The pioneer lodge has forty deluxe rooms besides two apartments suitable for families. There is a heated spa and grand pool. 

The lodge also boasts a coffee shop and a magnificent restaurant. It is a great place to visit with friends and family.

The Bumbleberry Inn ranks second among top southern Utah lodges. It ranks sixth among the top Zion national park family resorts. 

The Inn is the utopia of Utah. It is near the Zion national park and is convenient for vacation. This relaxing getaway belongs to the Smith family and is a landmark in its own right. 

The Bumbleberry Inn offers access to the Bumbleberry Theater for live rock entertainment. From your window, you have an excellent view of the red rock cliffs of the Zion national park.

The rooms are spacious with alluring views. The rooms are comfortable and classic, making them perfect for families. Bumbleberry Inn boasts of a gift shop famous for Bumbleberry Pies. The modern amenities include:

• The gift shop 
• An onsite restaurant
• A fitness center
• Swimming pool 

There are plenty of activities at the Bumbleberry Inn, including:

• Live entertainment
• Sightseeing 
• Photography. 

The Virgin River is also a good place for those who bring their fishing poles along.

The outdoor swimming pool and the in-ground hot tub make for a perfect way to unwind after a day full of action. 

The Clear Creek Guest Ranch ranks seventh on the top Zion national park family resorts. The ranch sits two miles to the east of Zion national park. It is the ideal country getaway in Utah. From the small ponds to the majestic mountains to the fresh air, the scenery offers a lot of relaxation.

• Hiking in Glen Canyon National Recreation Area
• Fishing and swimming in Lake Powell
• Traveling through the wondrous landscapes of the Zion national park
• Fun-filled picnics
• Buffets and barbeques
•  Hayride

The charming accommodation and ultra-modern amenities will make anyone feel at home. The Clear Creek Family Ranch is the perfect setting for corporate team building.

The Cable Mountain Lodge ranks second among top southern Utah lodges. It ranks eighth among the top Zion national park family resorts. 

The stonework architecture dates back to the old days of great American national parks. The accommodation facilities consist of fifty private suites. The spa and heated swimming pool are perfect for relaxation after a day in the sun.

The activities at the lodge include: 

• A visit to the Zion canyon 
•  A visit to the Virgin River
• Shuttle to the canyon
• Crossing the footbridge into the Zion national park

The spacious accommodation and full kitchen are fit for the whole family.

The Zion Lodge ranks third on top southern Utah ranches and lodgings. It ranks ninth on the top Zion national park family resorts. 

The lodge is the only lodge located in the park. It is home to over 146,000 acres of cliffs, plants and animals, canyons, and beautiful scenery.

The Zion Lodge offers horseback riding. The sandstone walls make for peaceful reflection for the revelers. 

The accommodation comprises cabins with double size beds, a fireplace, a full bath, and a porch. The Zion Lodge is an excellent hotel for families.

The Best Western Abbey Inn Hotel ranks ninth among top St. George hotels. It ranks tenth among the top Zion national park family resorts. 

The hotel is a good location for all Utah adventures. You can access the Zion national park and Grand Canyon national park. 

You can also access hiking trails, ten golf courses, and several amusement parks from the hotel. The accommodation consists of 150 comfortable and clean rooms. 

The amenities include pay-per-view videos, satellite television, and a fitness center.

Activities include sightseeing, rock climbing, and shopping. The Best Western Abbey Inn Hotel is your perfect family holiday destination.

The Best Western Coral Hills ranks tenth among top St. George hotels. It ranks eleventh on the top Zion national park family resorts. The property is in the St. George district and a short distance away from Utah’s national parks. It allows access to the Zion national park and Snow canyon state park. 

Downtown, the Fiesta Fun Family Center provides plenty of fun to families. There is sensational shopping, and dining, among other attractions. The accommodation consists of spacious rooms, free wireless internet, and a 42-inch television.

The heated outdoor pool and kid’s pool ensure that everyone relaxes after a day out in the sun. The Best Western Coral Hills is a destination for the family.

More about our TFVG Author

James Brockbank

A seasoned traveller, Dad, and avid sports tourist, James foundered The Family Vacation Guide to share his expert vacation experiences- especially when it comes to being a travelling family man.

Featured in Travel articles such as Travel + Leisure, TripSavvy and SFGate, you know you're reading some of the best vacation tips online.

Momma Wanderlust - Curating Cultural Travels for Families

10 Fun Things to Do with Kids in Zion National Park

From majestic cliffs and glistening rivers to a vast array of plants and wildlife, Zion National Park in Utah is home to some of the most breathtaking landscapes this country has to offer. If you’ve never had the pleasure of visiting the park, get ready to fall head over heels.

When planning a family vacation, national parks are often close to the top of the list. With so many things to do with kids in Zion National Park, your trip guarantees to be packed with fun and adventure. Not to mention, some of the most jaw-dropping views you will ever see in your life. Get ready for a trip you’ll never forget!

Here are the top 10 fun things to do with kids in Zion National Park:

1. Take a Hike

Now, this might seem fairly obvious, but one of the best things to do in Zion National Park with kids is going for a hike. There are tons of easy, short, and family-friendly hiking trails scattered throughout the park. Some of my favorites include the Canyon Overlook Trail, Taylor Creek, Emerald Pools, and the Grotto Trail.

We decided to explore Zion by going on a half-day family-friendly hike and canyoneering with Zion Adventure Company .  Our half-day excursion started early in the morning and included, a crash course in rappelling, hiking, and slot canyons.  Our guide, Tyler, was amazingly knowledgeable and patient with us. 

2. Bike the Pa’rus Trail

If your youngsters are old enough to bike, then biking the Pa’rus Trail is a great option for the whole family. This mesmerizing trail is riddled with river access points that are always a blast to explore, along with vibrant wildflowers and frequent wildlife sightings. If your kids aren’t quite old enough to bike, this well-paved trail also makes for a great hike for first-time hikers.

3. Visit the Zion Nature Center

The Zion Nature Center was designed with children in mind, making it a great place to take your kids to learn more about nature. There are tons of youth programs, games, and displays available that will entertain your kids while teaching them a thing or two. Bonus tip: this is a great way to escape the heat for a while if you’re visiting during the summertime.

4.  Drive Mt. Carmel Highway

Another great way to escape the heat — and still take in the glorious views — is to hop in the car and cruise down Mt. Carmel highway. This 12-mile drive is littered with overlooks and viewpoints that you can pull off on to take in the scenery.

So, whether your kids are tired of hiking or you’re traveling with older relatives, this is a great way to explore the sights of Zion National Park by car. You also pass through a historic tunnel on the drive, which is always a fan favorite.

5.  Explore the Zion Human History Museum

The highly-rated Zion Human History Museum is easily one of the best things to do in Zion National Park with kids. The museum explores the history of American Indians, pioneers, and the park itself. Along with tons of kid-friendly exhibits, there’s also a 22-minute film about Zion that makes for a great way to begin your family trip.

6.  Become a Junior Ranger

You can expect the ranger-led program to take a few hours, ending with your kids earning their Junior Ranger Badge. It’s a great way for kids to build their confidence and feel more connected to the beautiful park they’re visiting!

7.  Go Tubing or Swimming

Traveling during the summer months? Zion National Park is filled with fun (and beautiful!) places to swim with kids. From river tubing down the Virgin River to swimming in the off-the-beaten-path Pine Creek Waterfall, there are plenty of ways to cool down and have tons of fun at the same time. Don’t forget your waterproof camera!

8. Enjoy a Picnic

I can think of very few picnic spots in the US that top Zion National Park. You can choose from the Grotto Picnic Area or the Kolob picnic site, both of which feature picnic tables, fire grates, and public restrooms. The scenery at both sites is absolutely breathtaking, and the nearby town of Springdale has plenty of options for food to bring.

• Check out Weeping Rock

The mesmerizing natural phenomenon that is Weeping Rock features a massive rock where water flows right out, giving the appearance that the rock itself is weeping. The hike to get Weeping Rock is only 0.4 miles in distance, with an elevation gain of about 100 feet. Make sure to wear shoes with good traction, as you will probably get wet!

10.  Go Horseback Riding

If your kids are anything like mine, then horseback riding is a win no matter where you are. Take your family on an exciting excursion to explore Zion National Park the way the pioneers did—on horseback!

This is a truly spectacular way to experience the breathtaking sights throughout the park, with options for 1-hour or 3-hour rides that follow the Virgin River up to the Court of Patriarchs.

Tips for Visiting Zion National Park with Kids

We all know that when it comes to traveling with kids, it’s important to be prepared. To make the most out of your trip to Zion National Park, there are a few pointers you should keep in mind. Here are my top tips for visiting Zion National Park with kids:

• Cost. It costs $35 per vehicle for a 7-day pass to Zion National Park. If you plan to visit multiple national parks, get the America the Beautiful National Park Annual Pass for $80.
• Take the shuttle. Parking in Zion can be difficult (and downright impossible at times). That’s why I recommend taking one of the free shuttles to and from the park. The Springdale shuttle has about 9 stops on its route, with the first one beginning at the Majestic View Lodge.
• Kid-friendly lodging. There are tons of campsites and RV hookups near Zion that are perfect for families. Personally, I recommend Zion Campground and RV Resort (located at Springdale shuttle Stop 3). If camping isn’t your jam, there are a number of family-friendly hotels nearby, including the historic Zion Lodge (Springdale Shuttle Stop 5).
• Bring sunscreen. If you’ve never been to Zion National Park, trust me when I say the sun can be fierce. You’re going to want to bring plenty of sunscreen, hats, and other protective gear to guard your family against those UV rays.

If you’re planning on taking a trip to Zion National Park, you’re in for a treat. I hope that these top 10 things to do in Zion National Park with kids gave you more than a few ideas. As always, let me know how it goes! And of course, don’t forget your hiking shoes.

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Zion Park: Plan This Unforgettable Visit With Your Family

By Author Eileen P. Gunn

Posted on Last updated: June 25, 2024

We went to Zion National Park without knowing anything about it other than that everyone who has been says it’s stunning. Well, it is stunning, in a variety of ways. And we absolutely loved the 48 hours we spent there and in the nearby town of Springdale.

Zion has some rugged trails and the tougher ones are not for kids. But the canyon has a wealth of places where kids can climb, play around water and spot wildlife. Here is what you need to know to plan your own trip.

You might also like: 13 Accessible National Parks For Multigeneration vacations & Scroll down to Print my Outdoor Vacation Packing List

My Complete Planning Guide for a Zion National Park Visit

Hotels near zion park:.

Zion Lodge is small, but ideally located in the park and probably worth a stay if you manage to get a room.

If you don’t, Springdale is one of the best National Park towns we’ve been to. It offered a good variety of hotels, restaurants and shops and had the prosperous, well-kept feel that many national park towns sorely lack. 

The hotels are not inexpensive but they were nicer and a better value for the rates they charge than what we’ve experienced outside of other national parks.

We stayed at stylishly rustic Flanigan’s Inn , which we liked a lot. One of its best features is that it’s close enough to the Zion entrance to walk to and from the park.

If you want to stay on the east side of the park, Kanab is reasonably close and has ample dining and lodging options. There are a few guest ranches on this side of the park, too. They look amazing (one has a buffalo herd). To make the most of Zion and the ranch facilities you would need a good four days.

More on Flanigan’s Inn • Read my full review of Flanigan’s Inn . • Find out more about Flanigan’s and book the best price on Trip Advisor. • Some families choose vacation rentals so they can stay longer, have more space and cook. • VRBO lists some nice vacation homes around Springdale and Kanab . • Make the most of your visit with guided activities .

About Zion National Park

Zion is divided into three main areas. There is the west entrance to the main canyon, near Springdale; the Kolob Canyons to the north, which are reportedly gorgeous and far less visited (we didn’t get there); and the east entrance, toward Kanab, that connects to main canyon via a mile-long tunnel.

They allow only one-direction of traffic in the tunnel, alternating every few minutes. During peak morning hours count on some time to get through.

We found we were able to see the main part of the park as much as we wanted in three days. If you want to go to Kolob, experience a dude rance or do other things in the area, consider four or five days. 

Many people combine Zion with the Grand Canyon , where there is also quite a bit to do. We reluctantly skipped Bryce Canyon , to stop in  Page, AZ , for Colorado River rafting and other activities. 

An Amazing Afternoon Hike at Zion:

Driving from the Grand Canyon, we entered the park on the higher up Kanab side. It was a stunning introduction. The layers and textures and shape of the rocks were picturesque and like nothing we’ve seen.

There are a few pull-ins where you can take photos and do some short hike, but parking can be busy.

Tip:  It’s easy to spot grazing mountain sheep on this side of the park.

Our * National Geographic Guidebook (which I highly recommend) said the canyon view trail just before the tunnel is worth doing. It was an understatement.

At one point the trail disappeared around a cliff and we only found it by watching where people were walking on the return trip. But the reward for persevering is a stunning view of the length of the canyon and a breathtaking introduction to the park.

Trail conditions: This walk is about a mile round-trip and not steep, but it’s rugged and has some 10-to-30 foot drop-offs with no rails. I’d recommend it with kids 6YO and up.

A Full Day in Zion Canyon

The next day we started bright and early to do as many hikes as we good on our one full day in the park.

A park shuttle has nine stops along the seven-mile canyon floor. As you ride passed Angels Landing look for rock climbers hanging high up on the canyon walls.

We rode to the last stop because the owner of our hotel told us that the riverside walk  that starts here  leads into the river narrows and gives a good feel for how the canyon was formed.

It’s a nice walk with a fun rock garden at the end and plenty of places for kids to safely run free, climb on rocks and play by the river.

Trail conditions: This was an easy walk on a mostly paved path. It’s one of the best walks to do if you have a family member in a stroller or a wheelchair.

Next, we went rode the shuttle back one stop to weeping rock. National Geographic recommended it for its good examples of the hanging gardens the park is known for. The top of the trail is a rock overhand that was carved by dripping water and almost looks like a wave.

The hanging gardens are plants growing downward out of the rocks and are far less exotic than they sound.

Trail conditions: This trail is short and paved but fairly steep; fine with toddlers and baby carriers but not so good for strollers and wheelchairs.

Tip : I felt that taken together, the narrated shuttle bus ride, canyon view, river walk and weeping rock provide you with a good understanding of what makes Zion the place that it is. If your time is limited these are the trails I’d do first.

After lunch we tried to take the grotto trail up to the emerald pools , but the maps and signs were a bit confusing. We should have picked up the trail across the road from the grotto’s picnic area.

If you follow it straight out of the picnic area (as we did), it just follows the road back to the lodge. It was an flat, easy walk but pretty boring.

From the lodge we made found a paved trail up to the lower emerald pool. There is another water-carved overhang that a waterfall flows over.

When we were there it was just a bit more than trickle, but I imagine that at other times it can be quite a shower. Even so prepare to get sprayed a bit.

We walked on to the middle emerald pool  via a short trail that starts to get steep and rocky. It’s a popular spot with kids. Be sure to allow time to hang out while yours splash in a four-foot waterfall with pools above and below it.

There are plenty of rocks for parents to hang out and it’s a pleasant place to chill.  Those with kids under 5YO might end their hike here.

Eventually we made our way toward the upper emerald pool on the toughest trail we did that day.

It’s steep and rocky and my knees were pretty sore by the end of the return trip. I was happy to have a walking stick with me for balance and extra support.

But it was worth it. A waterfall several stories high feeds a pool that is indeed emerald.

There are more places where kids can climb on rocks and splash in the water reasonably safely. Kids 7YO and up were having a lot of fun.

I’m not sure you are supposed to, but after a long day of walking it felt good to kick off my hiking boots and dip my feet in the bracing water.

  Trail Conditions: You can easily get to the lower emerald pools with a stroller and toddlers, probably even a wheelchair.

The middle pool is steeper and more rugged, but fit parents with toddlers and baby carriers can manage it and it’s worth the effort.

I would think twice about the upper pool if you have a baby in a carrier. The parents we saw making their way back down with that extra weight looked nervous and not very happy. You’ll also have to hold tight to small children who like to run off because of a few open drop-offs.

Our last stop of the day was by the  court of the patriarchs , where a very short, paved walkway brings you to the perfect height for photos.

By the time we finished here we were ready for beer, ice cream and our hotel’s hot tub.

A Morning Horseback Ride in Zion:

The next day we on the waiting list to go horseback riding with Canyon Trail Rides .

They have a strict 20-person cut off and had only two no-shows, so Rich took Tiny Traveler while I stayed back. They very much liked that the horses have their own trail. They ventured into a part of the park that they had largely to themselves and had great views of the towering court of the patriarchs .

The ride itself is geared toward first-timer riders. It was slow, nose-to-tail riding, perfect for Tiny Traveler but a little underwhelming for her dad. They both said that overall it was worth doing for the novelty of riding in the park.

Tip: If you want to do this make a reservation before you arrive, at least two weeks ahead and probably more in the high season.

Zion Park Dining:

On our full day in Zion we didn’t want to worry about lunchtime crowds at the lodge so we stopped at Hoodoo’s General Store , one of several in town, for picnic food. We ordered freshly made sandwiches and Tiny Traveler had a pretty decent (by NYC standards) bagel.

There are plenty of shady picnic tables at the Grotto and this option definitely saved us both time and money.

Our favorite meal in town was at the Spotted Dog at Flanigan’s Inn, where we stayed . The room is attractive, the vibe is laid back, and everything coming out of the kitchen looked good. There was even Utah wine on the drinks list.

Rich had buffalo/elk/beef meatloaf, while I had pear-filled pasta and a beet salad; all were good. The Spotted Dog also has a small but good and pretty inexpensive breakfast buffet.

Mexican joint   The Bit & Spur is loud; grab an outside table if you can. But it has good cocktails, great chile verde and tacos and burritos on the kids’ menu in lieu of the usual chicken fingers. Tiny Traveler ate her first tamale here, and liked it.

We stopped at the Zion Canyon Brew Pub , just outside the park, for our afternoon beer and a root-beer float, and again the next day for lunch. The patio has great views.

The beers are interesting. I had a well-balanced passion-fruit sour beer. They’ve since replaced it with a pomegranate version.  The pale ale isn’t overly hopped.

The nachos come in a pile as high as the mountains around you and can easily feed four people. Rich’s burger was overcooked but my steamed clams were really good (I know, clams in Utah? I guess so!).

Service is a little slow at lunchtime, but it’s still a handy alternative if the lodge is busy.

Practical Information for Visiting Zion

National park crowds:.

The challenging thing about Zion is that it’s not designed to handle the growing crowds it’s attracting. There is one visitors’ center, one parking lot, one park lodge, one shuttle line that pretty much everyone has to take for some part of their visit.

It’s a challenge to avoid parking, getting on the shuttle, eating at the lodge, and so on at the same time everyone else is. After our Emerald Pools hike we considered a stop at the lodge’s very nice outdoor patio for ice cream and local draft beer. But the ice cream line was so long so we decided to stop in town instead.

Tip: If you do Zion Park’s  Junior Ranger program (which we recommend), try to avoid waiting until the end of the day to get your badge. Everyone else will do that, too.

Tip 2:  Zion does have a few lesser-known trails (some you need permits for). If the park is just too busy for you, ask a local outfitter or someone at your hotel if one of these trails might be doable for your family.

Parking and Shuttles:

A car line starts forming outside of the west entrance of Zion before 9:00 am and once the parking lot fills you have to park in town and take a shuttle in. Aim to park and be on line for the shuttle before 10:30 am, and the earlier the better.

People who stay at hotels in town can leave their car behind and take the town shuttle . Just keep in mind that the closer you are to the park the more full the shuttles will be by the time they get to you. If you don’t want to walk to Zion, which we did, you might wait for a few full ones to go by.

Tip: There are several outfitters in town that rent bicycles , one just outside the park. The canyon floor is fairly flat and biking allows you to bypass the shuttle line at the visitors’ center. If you get tired of biking at some point, the park shuttle has a rack.

If you are considering biking with kids keep in mind that bicycle riders share the road with the park shuttles, which come by every eight minutes.

We certainly would have rented bikes if had been two adults, but we couldn’t rent a tandem and didn’t want to worry about Tiny Traveler tiring out and staying out of the way of the buses.

National Park Fees:

Admission is $30 per car or $15 per person for a seven-day pass. An $80 annual pass allows one car or four people into any park that charges a fee. There are discounts for military families and park volunteers. We used the Every Kid Outdoors pass, which give 4 th graders and their families free access to the parks from September through August of that grade.

Packing Tips:

• In addition to a good camera that zooms and does panoramas well, bring binoculars for spotting wildlife.
• Kids like having a notebook and pen to record what kinds of animals, bird and even rocks and flowers that they see.
• Pack closed-toe shoes for the trails and be prepared for big temperature swings over the course of the day.

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A Family Trip to Zion National Park (via Las Vegas!)

Last Spring Break we took our first family trip to the beautiful Zion National Park, with a stop in Las Vegas along the way. Here are all the details from our 7-day trip including where to stay, the best things to do with kids, family-friendly hikes, and more!

What's in this Article?

Day 1- Vegas Arrival and The Paris Hotel

Day 2 – arrive at zion, day 3 – zion mt carmel highway and emerald pools trails, day 4- riverside walk trail and the grotto, day 5- canyon overlook trail and biking the pa’rus trail, day 6 – back to vegas (and the bellagio), day 7 – venice gondola rides and home.

We arrived in Las Vegas quite late in the evening with intentions of heading out to Zion first thing in the morning. Our real “Vegas time” was planned for the end of the trip. But given that the airport is right around the corner from the Vegas strip, it makes sense to stay on the strip to get a nice dinner and see some lights.

Now we are pretty experienced Vegas travelers, having been many many times for both work and pleasure over the years. In fact, this was our six-year old’s second trip to Vegas already. But this time we decided to stay at Paris Las Vegas Hotel, which we’ve never stayed at before.

My husband picked it mostly because he wanted to stay in an “Eiffel Tower view” room, which he thought our son would get a kick out of. So, we headed over to the hotel to check in. It was about 8pm by the time we arrived, so weren’t expecting too much of a crowd for check in. And unfortunately – we very wrong about that.

We arrived to find a massive line of guests waiting to check in. To serve those guests were a few automatic check in machines – none of which anyone in line had any success operating – and one single staff member . We waited for over 90 minutes just to reach the desk. At night. With a hungry kid. It was by far the worst check in experience I’ve ever had in Vegas – and I attend huge conferences there a couple times a year.

Meanwhile, I set off to find us some kind of food. At this point it was becoming clear that we weren’t going to have time for a nice dinner out. But surely I can grab us some pizza somewhere (or anything really). I mean this is Vegas – things are open at all hours, right?

Well, nope. At this point in time in 2021, most of the hotels and restaurants on the strip were just opening back up. And while I knew this, I didn’t fully realize the impact of that until seeing it. All of the hotel restaurants were closed and everything nearby was either limited capacity with no reservations left for the night or already closed. So… we got vending machine snacks for dinner. Yay.

So we finally get checked into our room, make our way there… and there is no Eiffel Tower View. Yeah. After all that, they didn’t even put us in the room type that we had paid an upgrade for. We were too exhausted to even worry about it at this point. So we went to bed.

Bottom line- Vegas is great but I can’ recommend the Paris Hotel.

(P.S. I truly hope that our Paris experience was a temporary issue and that they are operating more smoothly these days. But I can only rate them based on our own experience.)

The next morning, we set out bright and early for Zion National Park , which was a roughly three hour drive.

We only had a short wait to get into the park upon arrival and headed straight over to Zion Lodge , our accommodation within the park. If you want to stay right within Zion National Park, than the lodge is your only hotel option.

And it really is the most convenient way to see the park. If you stay at the lodge, you can walk to many of the trailheads without needing to ride the free park shuttles around too often, which saves time waiting around at shuttle stops.

The lodge can easily book up to a year in advance, so it’s critical to make a reservation as soon as you start planning your trip. You can check availability and rates here.

If you don’t snag a spot at Zion Lodge, there are some good hotel options just south of the park entrance in the town of Springdale. Or of course, you could camp !

It was drizzling and snowing lightly when we arrived, which my Florida kid thought was pretty amazing. We got checked into the lodge and headed straight to check out our first trail – Lower Emerald Pools Trail , which starts directly across from the hotel.

You walk across a small footbridge to reach the trail and are greeted with this incredible view along the way.

We only hiked a short way into the Emerald Pool Trail at this point, as it was snowing harder and harder. It was pretty slippery and we weren’t really prepared, but it was a fun little introduction to the park. And we had plans to hike the full trail later in the week, so this was just a teaser.

So we headed back towards the lodge. And good thing because it was really snowing hard by then.

This is that same view from the footbridge at the trailhead – only now it’s snowing so heavily that you can’t even see the mountain peak. Crazy!

We arrived back at the lodge and finally got a chance to really check out our room. We opted to stay in one of the cabins at Zion Lodge , rather than a traditional hotel room, which was a really fun choice.

It had a cute little front porch and a gas fireplace, which made for a very cozy little spot to hang out in the evenings.

The room was clean and comfortable on the inside. Nothing too fancy – but you are in a national park after all.

Next, we headed back into the town of Springdale , which is just outside the park’s south entrance. We grabbed a quick lunch at Meme’s (okay, but not great) and stopped at Hoodoo’s General Store for some snacks and supplies.

If you’ve forgotten anything you need for your trip (or just want to stock your room with snacks), Hoodoo’s is going to be the place to find it. They had groceries, wine and beer, toiletries, and medicines. Plus gloves, socks, and all the other things you can’t hike without in cold weather.

We made a quick stop at the Visitor Center on our way back into the park, where we picked up a Junior Ranger booklet for my son. If you have kids along on your trip, be sure you let them participate in the the Junior Ranger program. It’s totally free and very fun.

They get a workbook of activities to complete throughout your visit, and turn it in to receive a Junior Ranger Badge at the end!

It was snowing very heavily by evening, so we opted to just explore the area around the lodge for the remainder of the afternoon, and test out that cozy fireplace. Some friendly deer even paid us a visit!

We made our way back into Springdale for dinner at The Spotted Dog Cafe. It’s located within Flanigan’s Hotel and is one of the more popular restaurants in the area. I do recommend making reservations for dinner, as the waits can be very long during tourist season.

The restaurant was very cute inside and we really enjoyed our meals!

We headed back to the lodge afterwards. Interestingly, there were no rangers at the gate when we entered the park at night. We already had our pass of course, but I guess it runs on the honor system after dark. I can’t blame them for that!

The next morning we woke up to a little surprise. My son lost his first tooth sometime during the night and… it was gone. Ha. I mean really gone without a trace.

Luckily, we were able to write a note explaining this to the tooth fairy and she kindly accommodated him with a few bucks the next morning, even without a tooth to exchange. So once that excitement was over, we were ready to start our day.

We popped over to Café Soleil in Springdale for a quick breakfast. I highly recommend this place for a quick bite in the morning. They have fancy coffees, yummy pastries, and breakfast sandwiches. And it’s super cute too.

It was still very snowy at this point, and we weren’t quite prepared for hiking in heavy snow. So we opted to start the day off with a drive down the Zion Mt. Carmel Highway , which is a scenic 10 mile stretch of roadway that connects the east and south entrances of the park.

No shuttles run in this more remote area of the park, so you need a private car to explore it. That also means it’s way less crowded!

We headed out from the lodge and drove the first few miles of the scenic roadway, starting from Canyon Junction and heading East. It’s a beautiful drive, filled with switchbacks and gorgeous viewpoints.

We even stopped for a snowball fight on the side of the road!

The one mile long Zion Mt Carmel Tunnel is one of the highlights of the drive. Cars go through one at a time, with park rangers at the entrances to control traffic. If you have an oversized vehicle, you actually need a special permit to go through the tunnel!

And it is pitch black in there. I found it a little freaky, but the rest of the family thought it was pretty awesome.

We headed back to the lodge and picked up some lunch at the hotel’s Castle Dome Café . It’s a seasonal quick service restaurant that is great for grabbing coffee in the morning or lunch in the afternoon. They had the usual concession food type stuff – burgers, hot dogs, fries.

And then we headed out to hike the Emerald Pools Trails (but properly this time!). From Zion Lodge, you simply walk across the street, go over a small footbridge, and you’re on the trail!

Now the Emerald Pools Trails are actually a grouping of three trails, which are all connected to one another – the Upper, Middle, and Lower Emerald Pools Trails. We hiked all three in sort of a big loop – starting with the Lower Emerald Pools Trail, which connected to the Upper Emerald Pools Trail , and then made our way back again via the Middle Emerald Pools Trail.

The full hike was about 2.5 miles roundtrip. The lower trail was very easy and flat, and ends at a little stream – an easy hike for families. The middle trail was steeper but we still didn’t find it difficult, even with a six year old. In my opinion, this part of the trail had the best views.

The upper trail was considerably steeper and harder, and had a couple spots that were a little nerve wracking. But that was the shortest part of the hike, so I’m glad we pushed and did it. There is even a little waterfall at the end waiting for you! (But when I say little, I mean really little so temper your expectations.)

If you decide the upper trail is too much for your family – you can always turn back and just do the lower and middle trails.

After getting cleaned up from our hike, we headed into Springdale for dinner. We ate at Bit and Spur , which is a totally delicious Mexican restaurant. It turned out to be one of our favorite restaurants at Zion ! (In fact, we liked it so much that we made a second visit later in the week.)

The next morning, we set out to explore the Riverside Walk Trail , which leads to The Narrows (one of Zion’s most famous hikes!). We took one of the free park shuttles to the trailhead at the stop for the Temple of Sinawava.

From there, it’s an easy hike along a one mile smooth paved trail. This is completely family friendly hiking trail – you could even walk with a stroller here!

The whole trail is paved, as shown in the picture above. But in many places, you can also opt to walk on the footpaths right by the river.

The riverside is a really beautiful area and we enjoyed walking along the meandering water and taking in the canyon views. My son had a grand time hopping from rock to rock in the river as we went along.

The trail ends at the entrance to The Narrows. This is a very famous area of the park. It’s the narrowest section of Zion Canyon and requires hiking in the river! Yes, literally wading through the river.

There were a few crazy people actually doing this despite the freezing and snowy weather. In the picture below, you can see a group about to head out towards the Narrows. But um… no thanks. I would love to return and hike The Narrows during the summer though! Instead we hiked back again on the Riverside Walk Trail – so a two mile roundtrip hike.

We headed back over to Zion Lodge where we grabbed some lunch at their grab-and-go cafe. The lodge is a great place to hang out for a bit in the afternoons. There were many families lounging on picnic blankets and playing catch on the big lawn.

In the afternoon, we were up for a little more hiking so we headed out on The Grotto trail. The trailhead is accessible right from the lodge, and it’s a pretty easy 1.2 mile loop.

This wasn’t the most spectacular of all the trails we saw at Zion, but the views were still pretty and it was a nice walk. We even managed to grab a photo with all three of us in it – a rare feat!

In the evening, we headed back into Springdale for dinner again. This time we opted to try Zion Pizza and Noodle Company, which is a crazy popular spot. Now I will warn you that this place gets jam packed, and they don’t take reservations. So go early and put your name on the list if you want a table at prime dinner time.

The pizza was really great – fresh and homemade, with some seriously creative toppings. I can see why everyone raves about this place!

And after dinner we headed back to the lodge, and I took a little nighttime stroll to try my hand at getting some night time photos of Zion! I can’t say I’m an expert at this, and it was doubly hard in the snow, but I got a few pictures of the stars!

The next morning, we set out before sunrise in order to hike the Canyon Overlook Trail. This was probably my favorite hike of the trip! Canyon Overlook is a very popular destination for sunrise.

The bad news is that it requires driving out on Zion Mt Carmel Highway, through the tunnel, and then parking and hiking about one mile (round trip) up some fairly steep and rocky terrain to get there. The good news is that most people won’t do this. So if you’re willing to put in the effort, this place is pretty serene.

This trail, while short, was definitely more challenging than the others we had done so far. It’s only one mile round trip but there are some fairly steep areas and a couple spots where the trail wasn’t very clearly marked.

But it was still very manageable for us with our son, and I saw a few other families with young kids tackling it as well. In fact, the park has quite a few trails that are easy enough for families – making it one of the best national parks for kids !

When you arrive at the top, you’re greeted with an expansive view of the canyon below! And at sunrise, you can watch as the sunlight clears the mountain tops in waves. It’s really something.

We took our time relaxing at the viewpoint for a while. There were a few other groups that made it to the top for sunrise, but it wasn’t crowded at all. This would be a great place to pack a picnic breakfast!

I should mention that the parking situation was a little tricky here. If you’re going, be on the lookout for the very small parking area immediately after you exit the tunnel.

If it’s full (and it probably will be since there are only a few spaces), continue a bit down the road and you’ll find a few areas where there is space to park on the side of the road. Then walk back to the trailhead.

After the hike, we headed back to the lodge for lunch and my son spotted the bike rentals. And since we had no plans for the afternoon – we went ahead and rented bikes!

This was seriously so much fun. We took the bikes over to Pa’Rus Trail , and I think this was my favorite activity of the whole trip!

The trail itself was very flat and easy. But… getting to and from the trailhead was a little bit tricky.

From Zion Lodge, you need to ride the bikes south on the Zion Canyon Scenic Drive (the main road through the park) for about 2.5 miles to reach the trailhead. The ride to the trailhead is almost all downhill so it’s very easy – but of course that means the way back is all uphill . ;)

During most of the year, the only vehicles allowed on this road are the park’s own shuttle buses and guests staying at Zion Lodge. So the traffic was minimal, which was my main concern with a pint sized biker.

Once you get to the trail, the route is pretty flat and easy. There are plenty of places to hop off and explore the river, and we even had a little picnic with some snacks. The view is stunning! In fact, I think the views on this trail were some of the very best in the whole park.

The trail ends south at the Visitor’s Center . If you have kids along and picked up Junior Ranger booklets for them, this is where you can turn them in for their badges!

After a brief stop at the Visitor’s Center gift shop, we headed back north again on the trail.

This time when we reached the main road back to the lodge it was all uphill – so it was way harder. In fact, we had to walk our bikes in some areas because it was just so steep. So we went very slowly back to our cabin.

If you want to bike the Pa’Rus trail, but don’t like the idea of riding up and down this hill to the lodge, another option is to rent bikes from the Zion Outfitter , just outside of the park by the visitor’s center. Then you can ride the bikes into the park, do the trail from south to north and back again (opposite of how we did it) and return the bikes. So you can skip the ride on the main road to the lodge. But you do have to deal with parking near the busy visitor’s center and will have to pay the bike entrance fee to the park.

After recovering from our bike adventure, we headed back into Springdale and enjoyed dinner for a second time at Bit and Spur . Look, there’s not a ton of restaurant options in Springdale and this place was really good. Plus, they take reservations which is a big bonus.

The next morning we packed up and started making our way back to Las Vegas for our final night of vacation. We arrived mid-morning and headed straight to The Bellagio. Now Bellagio is one of our all time favorite hotels and is almost always my first choice when staying on the Vegas strip.

It has a perfect location that is central to everything, service is impeccable every time, and that fountain . My husband surprised me with a Fountain View room for this trip and it was seriously worth every penny. Being able to watch the fountains play from our own window was so cool – it was like a private show.

Oh, and we waited maybe five minutes to check in to our room. Which was ready for us even though we were way too early. Ahem, Paris Hotel.

Now we were hoping to go check out the Eiffel Tower but found that the wait time was upwards of two hours! Not wanting to wait in that, we let my son pick an alternative. (Don’t feel too bad for him, he’s been in the Eiffel Tower on prior trips!)

So he picked the High Roller instead. Always a good choice. The High Roller is the giant Ferris wheel that you can see in so many pictures of the Vegas Strip. It’s not a traditional Ferris wheel where you sit in the little bench seats. Instead it’s like little pods that you stand in.

It takes about 30 minutes to go around the full loop and you get amazing views from 550 feet above the Las Vegas Strip! And of course, there is a bar as you enter so you can get some refreshments to take along on your ride. It is Vegas, after all.

We grabbed a pizza lunch at Giordano’s and did some more exploring around the strip- including the fun (and free) Flamingo garden.

And then had dinner at Benihana . Hibachi is always a hit with kids – and it was super good! Make a reservation – they get very busy.

We spent some time watching the amazing fountain shows from our room before heading to bed.

And by some time, I mean that I spent at least two hours taking pictures and videos long after my family went to sleep.

The next day we were due to head back home to Tampa, but we still had a few hours to spare in the morning. So my husband went off to get a little gambling fix and my son and I headed to The Venetian for a gondola ride.

In all my years visiting Vegas, I have never actually gone on one of the famous gondola ride. So… it is every bit as cheesy as you would expect. And you should still do it once. ;)

We had a grand time being rowed through the fake Venice canals. There’s even a fake sky painted on the ceilings of the hotel that honestly feels like you are really outside.

After that, we met back up with my husband. Sadly, he had not become a millionaire at the card tables. And we had a family style lunch at Carmine’s restaurant. It was the perfect way to finish up our trip – a big bowl of pasta and a glass of wine.

From there, we headed back to the airport!

Overall, this was a really fun family trip to Zion National Park (with a side helping of Vegas)! I feel like we did a pretty good job of packing in all the main sights and attractions, and was really happy with our choice to stay right inside the park at Zion Lodge.

If I were to change anything, I would consider arriving earlier on the first day and just driving straight to Zion upon landing in Vegas. That first night was kind of a waste, and it may have been nice to just get to the park and perhaps do two back-to-back nights in Vegas at the end of the trip instead.

But beside that detail, I was pretty pleased with our experience at Zion In fact, this trip to Zion is what inspired our trip to the Grand Canyon National Park soon after!

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Blog , Hiking

The Most Important Items on Your National Park Packing List

by Caitlin Lamb | Jul 15, 2024

Before you can start your trek to the top of Angels Landing , check out the exhibits at the Zion Human History Museum, or even enjoy a dip in the pool at Zion Wildflower Resort , you’re going to need to pack your bags. 

Having the right clothing and gear along can help keep you safe and comfortable during your visit to Zion National Park. But what exactly should be on your national park packing list? Keep reading to learn the must-have items to bring on your trip, whether you plan to spend the whole thing hiking Zion’s challenging trails or plenty of downtime enjoying Zion Wildflower Resort’s many amenities .

Hiking Boots and Clothing

Some of the most important items that should be on your Zion National Park packing list are clothes and hiking boots. Your choice of clothing can help you stay warm in Zion in the winter, cool in the summer, protect you from the sun, and more. Whether you’re planning to take on challenging Angel’s Landing or some easier hikes like the Pa’rus Trail, you’ll also want to have a good pair of hiking boots.

Here’s what to know about the clothes and boots that you put on your Zion packing list:

• Sturdy hiking boots or trail shoes with good grip. With numerous trails of varying difficulty levels, comfortable and supportive hiking boots are essential for traversing Zion’s rugged terrain.
• Moisture-wicking socks. These can help to prevent blisters and discomfort by keeping your feet dry during long hikes. 
• Lightweight and breathable shirts. We recommend bringing a combination of short-sleeve and long-sleeve shirts to protect yourself from the sun. If you’re visiting Zion in the winter, opt for moisture-wicking base layers to help you stay dry.
• Fleece, wool, and down layers: If you’re visiting Zion in the winter, layer fleece jackets, wool sweaters, or down jackets over those moisture-wicking layers to add warmth without bulk.
• Quick-drying hiking pants or shorts. Opt for versatile bottoms that allow for mobility and dry quickly—especially if you want to hike The Narrows during your visit.

Protection From the Elements

When it comes to what to pack for Zion, your choice of clothing is your first line of defense against the elements. But whether you’re visiting Zion in the winter or the summer, you’ll want to pack some additional protection against the elements.

Put these items on your Zion packing list so that you’re ready for the hot sun or a stray rain shower:

• Sun hat or cap: A hat makes it easy to shield yourself from the intense desert sun to avoid heat-related issues. In the winter, a warm cap can help keep you insulated.
• Lightweight rain jacket or windbreaker: Weather in Zion can be unpredictable, so having a compact and waterproof layer is essential, even during the summer months.
• Sunglasses with UV protection: Protect your eyes from harsh sunlight and glare, especially in open areas.
• Sunscreen and lip balm with SPF: It’s important to protect your skin from the intense desert sun, even if you’re visiting Zion in the winter.
• Insect repellent: While it might not be weather, pesky bugs can still be annoying during your hike.

Staying Safe on the Trails

If you do plan to take on some of Zion’s more challenging trails—or any trail on a hot day or under challenging conditions—there are a few more items that should definitely be in your hiking daypack:

• Reusable water bottle or hydration system: No matter what time of year you’re visiting, the most important thing to do is to stay hydrated. The park provides water refilling stations, but these aren’t located at every trailhead. It’s a good idea to carry more water than you think you’ll need, just in case.
• High-energy snacks: Pack granola bars, trail mix, dried fruits, and other lightweight snacks to fuel your adventures. 
• Electrolyte tablets: On particularly hot days or challenging trails, these can help replenish electrolytes lost through sweating.
• Detailed trail map: Whether in physical or digital form, having a reliable map helps you plan your routes and stay on track. You can pick up a map at the Zion Canyon Visitor Center.
• Compass or GPS device: A backup navigation tool is crucial, especially if you’re exploring less-traveled paths.
• First aid kit: Include bandages, antiseptic wipes, pain relievers, blister treatment, and any personal medications you may need.
• Multi-tool or pocket knife: These versatile tools can be handy for various situations, from repairing gear to preparing food.

Planning Your Zion National Park Adventure

Once you’ve packed your hiking boots, a good daypack, and the other essentials on this list, it’s time to start your Zion adventure.

But first, you need to book your stay at Zion Wildflower Resort! Check out our variety of lodging options today to find the right one for your stay.

Wildflower Blog

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Zion National Park Day Trip From Las Vegas

Escaping the bright lights and bustling streets of Las Vegas, a Zion National Park day trip offers a chance to take in the natural splendor of southern Utah. This 11-hour excursion whisks travelers away to a realm of towering sandstone cliffs , meandering canyons , and vibrant hues that captivate the senses. Along the journey, guests will have the opportunity to explore notable geological features, such as the imposing Great White Throne and the striking East Temple, all while savoring a picnic-style lunch amidst the serene wilderness. Whether seeking a respite from the city or a chance to witness the grandeur of Zion, this day trip promises an unforgettable experience that may just leave you yearning for more.

• Scenic highway drive from Las Vegas to Zion National Park, featuring stunning sandstone cliffs and canyons.
• Priced at Kc4,267 per person, with an 11-hour tour duration and free cancellation up to 24 hours in advance.
• Includes hotel pickup/drop-off, professional driver/guide, breakfast, picnic-style lunch, bottled water, and entrance fees.
• Opportunity to explore narrow canyons, witness notable sights like East Temple and Great White Throne, and appreciate Zion’s geological wonders.
• Layered clothing and comfortable shoes recommended due to variable weather and rugged terrain in the park.

More tours and experiences nearby.

• 3-Hour Hoover Dam Small Group Mini Tour From Las Vegas
• Emerald Cave Kayak Tour With Optional Las Vegas Transportation
• Grand Canyon West Tour With Hoover Dam Stop and Optional Skywalk
• Grand Canyon West With Lunch, Hoover Dam Stop & Optional Skywalk

Tour Overview and Pricing

What does the day trip from Las Vegas to Zion National Park entail?

The tour offers a scenic highway drive to Zion National Park, allowing visitors to admire the sandstone cliffs, colorful canyons, and diverse landscapes of southern Utah.

The price starts from Kc4,267 per person, and the trip duration is 11 hours .

Cancellation is free up to 24 hours in advance for a full refund, and a reserve now & pay later option is available.

The tour includes hotel pickup and drop-off , a professional driver/guide, breakfast, a picnic-style box lunch , bottled water, and entrance fees, with gratuities included.

Experience Highlights

The scenic highway travel to Zion National Park transports visitors into a world of captivating natural wonders .

Along the way, they’ll witness the stunning sandstone cliffs , colorful canyons, and diverse landscapes that make southern Utah a true geological marvel.

Upon arrival, guests can walk among the towering cliffs and explore the narrow canyons that define Zion’s unique geography.

Notable sights include the awe-inspiring East Temple, the serene Court of the Patriarchs, and the iconic Great White Throne , all of which showcase the park’s remarkable geologic features.

Visitors will leave with a deep appreciation for the sheer scale and beauty of this natural wonderland.

Geological Features

Zion National Park sits atop the Colorado Plateau, a vast geological region that has given rise to some of the most captivating natural formations in the American West.

The park’s landscape features the Grand Staircase , a series of colorful cliffs that connect Bryce Canyon and the Grand Canyon. The rock layers in Zion are a fascinating study in geologic history , with the bottom layer at Bryce Canyon forming the top layer at Zion, and the bottom layer at Zion becoming the top layer at the Grand Canyon.

The park’s iconic Navajo sandstone cliffs range in color from cream to pink to red, creating a stunning visual tapestry.

Included Amenities

The tour package includes an array of amenities to ensure a seamless and comfortable experience.

Travelers will enjoy hotel pickup and drop-off , as well as a professional driver/guide to navigate the scenic highways to Zion National Park.

A breakfast and picnic-style box lunch are provided, along with bottled water and all necessary entrance fees.

The tour also includes gratuities, so there’s no need to worry about tipping.

Two comfort stops of 10-15 minutes are scheduled during the 11-hour journey, allowing participants to stretch their legs and take in the breathtaking vistas along the way.

Important Information

Clad in layered clothing and comfortable shoes, travelers are advised to prepare for the varying weather conditions they may encounter during the Zion National Park day trip. The tour includes two 10-15 minute comfort stops, and the driver has the final authority on any route alterations due to weather or road conditions. While tours canceled within 24 hours are non-refundable, cancellations between 24 hours and 30 days incur a $50 administration fee.

Weather Considerations

Varying weather conditions in southern Utah can present both opportunities and challenges for visitors to Zion National Park.

Temperatures can fluctuate dramatically, from scorching summer heat to winter snow. Layers of clothing are essential, as the weather can change rapidly. Hikers should wear sturdy, closed-toe shoes to navigate the park’s rugged terrain.

Precipitation, including flash floods , can also impact trail accessibility and safety. While sunny days offer ideal conditions for exploring the park’s iconic landscapes, visitors should monitor forecasts and plan accordingly.

Checking with park rangers for the latest updates is recommended to ensure an enjoyable and safe experience.

Travel Route and Changes

Typically, the tour route may change due to weather or road conditions, as the driver has the final authority on any route alterations. The driver may adjust the itinerary as needed to ensure the safety and comfort of the passengers. This could involve taking alternate routes, skipping certain stops, or adjusting the timing of the tour.

Passengers should be prepared for possible route changes and trust the driver’s expertise to provide the best possible experience.

Cancellation Policy

The cancellation policy for the Zion National Park day trip is an important consideration.

Tours cancelled within 24 hours are non-refundable . However, cancellations between 24 hours and 30 days incur a $50 administration fee.

This policy provides flexibility for travellers , while also ensuring the tour operator can properly manage last-minute changes.

Some key points regarding the cancellation policy:

• Cancellations within 24 hours are non-refundable.
• Cancellations between 24 hours and 30 days are subject to a $50 administrative fee .
• The policy balances traveller needs with operational requirements.
• It’s important to be aware of the cancellation terms when booking the Zion National Park day trip.

Here's a few more nearby tours and experiences we think you'll like.

• Half-Day Emerald Cove Kayak Tour With Optional Hotel Pickup
• Half-Day Mojave Desert ATV Tour From Las Vegas
• Las Vegas Dunes ATV Tour
• Scooter Tours of Red Rock Canyon
• Ultimate Hoover Dam Tour From Las Vegas With Lunch
• Grand Canyon West Rim With Hoover Dam Photo Stop From Las Vegas

Frequently Asked Questions

Can i combine this tour with other attractions in the area.

Yes, you can combine this Zion National Park day trip with other attractions in the area. Many tour operators offer packages that include visits to nearby parks like Bryce Canyon or the Grand Canyon to maximize your time and sightseeing opportunities.

Are There Any Discounts Available for Families or Groups?

Yes, there are discounts available for families and groups booking the Zion National Park day trip from Las Vegas. Travelers can save up to 10% when booking for 3 or more people simultaneously.

What Is the Best Time of Year to Visit Zion National Park?

The best time to visit Zion National Park is typically spring and fall. The weather’s mild, crowds are smaller, and visitors can enjoy the park’s stunning landscapes without the extreme summer heat or winter cold. Plan your trip accordingly for an optimal experience.

Are There Any Accessibility Options for Guests With Disabilities?

The tour operator offers accessibility options for guests with disabilities. Wheelchair-accessible transportation, guided tours, and park access are available. However, some trails and areas may have limited accessibility due to the park’s terrain. Guests should inquire about specific needs.

Can I Purchase Additional Souvenirs or Snacks During the Tour?

Yes, guests can purchase additional souvenirs and snacks during the tour. There are stops made at visitor centers and gift shops within Zion National Park where guests can browse and purchase items to bring home as mementos.

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• From Las Vegas: Private Tour to Zion National Park
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• Las Vegas: Electric Vegas Rentals on the Las Vegas Strip
• Las Vegas: Lower Antelope Canyon & Horseshoe Bend 1-Day Tour
• Love Me Tender Ceremony (Elvis)

The Zion National Park day trip from Las Vegas offers a remarkable opportunity to explore the park’s stunning sandstone cliffs and vibrant canyons. With a professional guide , travelers can enjoy the park’s notable sights, such as East Temple and Great White Throne, while enjoying the included amenities like breakfast, lunch, and transportation. This 11-hour journey is a must-do for anyone seeking to experience the natural beauty of Zion National Park.

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Nellis maintainers rescue five lives from Zion flash flood

• Published Aug. 29, 2024
• By Staff Sgt. Jose Miguel T. Tamondong
• 57th Wing Public Affairs

What started out as a normal hiking trip to Zion National Park for seven Airmen from Nellis Air Force Base, Nevada, turned out to be a life-changing moment, not only for them but for the group of hikers they saved on Aug. 17. Airman 1st Classes Will Martin, Dmarqus Norman, Maximos Olade, Jacob Stillwell, and Rony Lopez-Aguilar, plus Airmen Andres Parra and Christian Reyes, all assigned to the 857th Aircraft Maintenance Squadron, were making their way along a popular hiking trail when A1C Martin noticed signs of a potential flash flood. “We saw the water rise and turn brown at the time and there were a bunch of sticks coming out,” said Martin, a Tomahawk Aircraft Maintenance Unit F-16 crew chief. “We then sprinted to the highest point we could get to because the water was rising very quickly.” Amidst the ongoing flash flood, Olade spotted a woman’s floating body being dragged by the river’s current. Upon closer inspection, Norman saw that the woman’s face was blue, and she looked as if she was on the brink of death. This compelled Norman to jump into the water to save the woman’s life. “I looked around and thought that nobody else can get into the water and withstand the pressure of the current, so I ran in there and grabbed her by her arms,” said Norman, a Tomahawk Aircraft Maintenance Unit F-16 crew chief. “Luckily, I didn’t grab her by the stomach because I didn’t know she was pregnant at the time.” During the rescue attempt, Norman was hit by a wooden log on the back of his leg which knocked him off-balance. To keep the woman safe, he used his knees to guide himself until eventually finding his footing again. Standing up, he carried the woman out of the water with the help of Stillwell, an impressive display of heroism that did not go unnoticed by Norman’s fellow Airmen. “If Norman wasn’t such a unit, we never would have reached her,” Martin said. “He was the only one big and strong enough to save her so I’m really glad that he was there at the right place and the right time.” Stillwell managed to contact a rescue helicopter but was told they needed to move to a place where an air evacuation was possible. The woman, whom the Airmen were able to resuscitate, identified herself as Natalie Halcomb, and revealed that she was six weeks pregnant and was hiking with three others including her husband, sister- and brother-in-law. Norman’s group then traversed down the canyon and reunited Halcomb with her husband. They encountered Halcomb’s sister-in-law on the other side of the river who seemed fine for the most part. However, Halcomb’s brother-in-law was also on the other side of the river but had a badly broken knee. The Airman worked collectively as a unit to form a human chain to get Halcomb’s brother-in-law across the river, and transport all the flood victims to the air evacuation site where they were finally rescued. “I feel like we all came together instantly because of that military mindset that we have of working as a team,” said Norman. “It reminded me of basic military training where we were trying to get through tough times together.” Halcomb, a resident of Denver, Colorado, was overwhelmed with gratitude after the life-threatening ordeal that lasted approximately two-and-a-half hours and had the following words for the seven Airmen that saved her life. “I want to personally thank Dmarqus and the rest of the team for taking the risk to save somebody you didn’t know and for jumping into action in the way that you all did and to help me not only get out of the water and actually save my life,” said Halcomb. “I don’t think there’s anything I can do that’s big enough to show them how grateful I am because they did not just save me. I’m pregnant and there’s so much gratitude with everything that you did for me and my family that day." The Airmen were honored in a coining ceremony for exemplifying the Air Force’s core values of integrity first, service before self, and excellence in all we do. “What happened that day in Zion is something that we cannot teach. It is fight or flight at its most raw time and the acts from our Airmen that day make me incredibly proud and humbled to have the opportunity to lead and learn from them in these early stages of their careers,” said Chief Master Sgt. Cody Maskell, the 857th Aircraft Maintenance Squadron Tomahawk AMU superintendent. “I think their choices made that day solidify that our core values were ingrained in them long before they enlisted. These Airmen are dedicated to their core and because of that will continue to do great things in their communities and for the U.S. Air Force.” The seven Airmen, all of whom are junior enlisted, have only been in service for less than a year but have already exemplified what it truly means to be an Airman.