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Vegan tours, vegan cruises & vegan-friendly tour operators.

Vegan-Friendly  and Vegan Tours Around the World

Tours that cater for vegans have exploded in recent years. And I'm not talking about tours where you'll be served spaghetti with tomato sauce for dinner every night of your trip around Italy. I'm talking culinary adventures that are carefully planned with vegans in mind.

Multi-country jaunts around Europe, river cruises, meditation retreats, and short culinary walking tours. Whatever type of tour you're looking for, you'll find it here in a vegan-friendly version.

Vegan Tours with the Nomadic Vegan

Vegan journey to portugal.

Lisbon Funicular - vegan tours of Portugal

Europe’s new cool capital, Lisbon is still reasonably priced and has an exploding vegan scene . I love the city so much that in 2017 I made it my home base! When I'm not traveling, this is where you'll find me.

In addition to a cooking class where you’ll learn to make some veganized Portuguese specialties, we will take day trips out of the city to places like Sintra and the medieval walled town of Óbidos . If you enjoy shopping, you’ll have fun seeing all the products made from eco-friendly cork, and Lisbon has both a vegan clothing shop and a vegan shoe store.

Iconic Italy Tour: Rome, Florence and Venice

Venice canals - vegan tours of Italy

When I’m asked to pick my favorite country in the world, my answer is always Italy. It holds a special place in my heart for many reasons, one of which is its delicious cuisine.

There’s a lot more to Italian food than peperoni and parmesan, and on this trip, I’ll show you just how vegan-friendly traditional Italian cuisine really is . We’ll visit all the iconic sights of Rome , Florence and Venice , and we’ll also explore some smaller towns and villages.

Travel Operators Offering Multi-Day Vegan Tours

Vegan tours - tour group

Veg Jaunts and Journeys

Where: portugal, italy, spain, scotland, poland , czech republic and hungary.

In addition to the tours to Portugal and Italy that I’ll be leading, Veg Jaunts and Journeys also offers vegan tours to a number of other destinations in Europe. Upcoming destinations include London, Scotland, Tuscany , and two double-headers featuring Barcelona and Madrid, and Prague and Budapest.

Vegan Travel Club

Where: italy, ireland, usa.

What started out as Vegano Italiano has now expanded to include tours beyond the Italian peninsula. Upcoming trips include a seven-night trip on a yacht in Croatia with Miyoko Schinner and a nine-night trip that takes in all the main highlights of Ireland.

Where: France,  Italy, Botswana, South Africa

Colleen Patrick-Goudreau, the host of the Food for Thought podcast and a recognized vegan author, educator and thought leader, is now leading her own vegan trips. Colleen began by hosting one of the Vegano Italiano trips (now Vegan Travel Club).

In 2017, she created her own travel company, CPG Trips, and led a vegan tour of Thailand. In December of 2018, she led a magical vegan Christmas trip to France and Germany, and in June 2019, Colleen led an expedition to Rwanda to meet the gorillas!

So what's next? Upcoming trips with Colleen include the enchanting Dordogne, France in 2021, magical Tuscany in October 2021 and Botswana and South Africa in December 2021.

World Vegan Travel

Where: france, germany, rwanda , vietnam, thailand.

If you've checked the the CPG Trips itineraries mentioned above, the World Vegan Travel itineraries will look very familiar. That's because World Vegan Travel is the company that Colleen Patrick-Goudreau is working with to create her CPG Trips. World Vegan Travel is looking to collaborate with other vegan celebrities and influencers, though, so keep an eye out for more tours from them!

Their focus is on luxury vegan travel that is high end and high value. Traveling as a vegan no longer means missing out. From trying local cuisine to activities that don't involve animal abuse, they've got you covered.

Vegans, Baby Vegan World Tours

Where: usa, spain, france, thailand, argentina.

Vegans, Baby's vegan world tours make it easier to travel as a vegan. Curated by founder (and former world traveler) Diana Edelman, the vegan tours focus on the epicurean side of cities around the world, taking you to some of the best restaurants and hidden gems serving plant-based cuisine.

Designed for foodies, the tours also incorporate what makes each location special with tours, attractions and more. Tours include lodging, most meals, activities and more and are hosted by Diana or a member of the Vegans, Baby team. Upcoming tours will head to Madrid, Paris, and Sonoma/Napa Valley in California, Madrid and Paris. Also keep an eye out for announcements of future tours to Thailand, Argentina and Las Vegas.

The Getaway Co.

Where: bali , switzerland, italy, portugal.

The Getaway Co. is a company dedicated to scouting the most beautiful locations, planning the most engaging activities and creating unforgettable memories for their participants. They do this by hosting their own special events as well as partnering with some of the biggest names in plant-based living for special, custom curated experiences. Their trips are 100% plant-based and their aim is to create a compassionate, like-minded community of wonderful people across the globe. You can watch a short introduction video to The Getaway Co. here .

In 2020 they plan to hold events in Bali , Italy, Switzerland, Portugal and then back to Bali in the fall. Each immersive experience is 7-10 days and creates a perfect balance of learning, culture, adventure, connection and of course relaxation. Visit to join one of their magical experiences! 

Veg Voyages

Where: india, malaysia , thailand , laos, indonesia.

This company specializes in green, eco-friendly, vegan adventure tours in Asia. Their off-the-beaten-track tours focus on cultural immersion, local interaction and of course, eating lots of mouthwatering local vegan cuisines along the way.

They have a number of different tours scheduled for 2021 in various parts of India and Southeast Asia .

Iran Vegan Travel

Where: iran.

Iran Vegan Travel is the first and only vegan owned and operated tour company in Iran! You will have the chance to explore Persian culture in depth by eating with local families, interacting with local vegans, and participating in optional cooking classes. Their first tour is a classic 12-day route that takes in all the main highlights of Iran, including Tehran, Kashan, Yazd, Shiraz and Isfahan. Use the discount code NOMADICVEGAN when booking to get 50 euros off the price of your tour!

Vegan Adventure Holidays

Where: belize, guatemala, costa rica, colombia, ecuador, peru.

Vegan Adventure Holidays is an international community of active, compassionate travelers led by long-term traveler and former adventure tour leader, Emma Fry, and the Vegan Adventure Holidays team. Expect mud, rivers, volcanos, awesome landscapes, pineapple pitstops and mysterious ruins  —  good old-fashioned adventure at its very best.

There are already trips scheduled in 2020 to Belize and Guatemala, with more to be announced. A new addition this year is micro-adventures in the UK, lasting two days and one night. These include two introductions to bike packing -- one in the Cotswolds and another in the Peak District. To find out more and get on the waiting list for new trips, email the team at [email protected] .

Vegan on the Map

Where: france, spain , indonesia, italy , mongolia , nepal , thailand , vietnam , kenya, morocco , tunisia, madagascar, usa, belize, guatemala, australia , china.

Vegan on the Map offers vegan tours and retreats around the world in a wide range of destinations. Whether you're looking for active adventure, cultural exploration or just relaxing beside a cool lake, they're sure to have something that fits your style of travel.

Check out the Vegan on the Map website, where you'll find a page for every country in the world, with maps and links to vegan resources, events and animal sanctuaries there. In 2020, they have tours scheduled for Madagascar, China and Northern Italy, among many other destinations.

Vegan Epicure Travel

Where: france, usa, sri lanka.

Vegan Epicure Travel offers a range of experiences, excursions, tours and retreats. Experiences range from 90 minutes to 3 hours and include activities such as local vegan food tours and cooking classes. Tours and retreats, on the other hand, are weeklong global escapes that take small groups on exciting adventures, from urban to rural and everything in between.

Offerings for 2020 include tours to Italy and France and a wellness retreat in Sri Lanka.

Where: Brazil

In addition to the various tours they offer in Portuguese, this Brazilian company also offers a vegan walking tour of São Paulo, Brazil in English. The SPVeg Gourmet Tour runs every Saturday and starts with a vegan breakfast at a local eatery called Vaca Ateliê Culinário.

Over the course of the 4-hour tour, you will explore many of São Paulo's neighborhoods , such as Lapa, Pinheiros and Vila Madalena. You will also enjoy some of the best vegan food in São Paulo ! Including stop for lunch at a local restaurant called Subte Vegan.

Escape To...

Where: mexico, india and sri lanka.

Escape To... is a vegan-run company that offers a variety of tours, volunteer opportunities and internships in India. In June 2019, I partnered with them to lead a vegan tour of Bangalore and other places in southern India, and it was an incredible experience. 

Their planned upcoming tours include a vegan adventure in north India in November 2022 and a vegan adventure in Mexico in January 2023.

Green Earth Travel

Where: scotland and england.

This tour is for the Beatles lover, the Harry Potter lover and the Downton Abbey lover. You guessed it, it's a vegan tour to England and Scotland! Scheduled for August 2020, you will be in Edinburgh at the month-long fringe festival, which draws in hundreds of artists from all over the world. 

For a break from the city, the tour will also visit the Scottish Highlands, where you can see the long haired Scottish cows, lots of castles, Loch Ness, and the beautiful glens full of waterfalls. Green Earth Travel is also offering a 2-night pre-stay in London with tons of vegan options and tours. Check with Green Earth Travel to see if this tour will still be running in light of the current health situation.

This Brazilian company was founded by a local vegan from Rio de Janeiro and offers tailor-made trips that focus on direct contact and interaction with locals, traditional culture, music, history, nature and food.

One of their themed tours is a vegan tour of Rio and surrounding areas, including visits to a local animal protection project and an organic urban community garden. You'll also have the chance to prepare a delicious local vegan dish as part of a Brazilian cooking class.

Vegetarian Peru Adventures

Where: peru , india.

This company offers private tours for vegans in Peru, including trips to the Andes mountains, the coast and the rainforest. They also organize tours and retreats for single travelers, families, small groups and private groups based out of their vegetarian Andean Spirit Lodge near Cusco .

In addition to their tours and retreats in Peru, the same company also runs groups tours for vegetarians and vegans to India. These include tours to the backwaters of Kerala, the deserts of Rajasthan, and the sacred sites of north India.

Veg an Inca Trail

Where: peru.

Vegan Inca Trail is a 4-day, all-vegan, high-altitude, porter-supported, carbon-offset trek along the Classic Inca Trail northwest of Cusco to the ancient city of Machu Picchu. Elevations over the ~28-mile (45 km) trail range from 7,873 to 13,779 feet (2,400-4,200 meters). A 16-member team will demonstrate the heights of achievement possible on a plant-based diet while raising funds to support . 

Alpaca Expeditions, which is the Peruvian-based guide company that Vegan Inca Trail works with , has been rated #1 on TripAdvisor for many years in a row. Pre-vegan spouses/companions are welcome if they agree to eat exclusively plant-based while training (at least 60 days prior to the trek) and bring and wear only 100% animal-free gear.

The fully-booked expedition was originally set for April 2020 but had to be postponed multiple times due to Covid-19. It will now take place on April 24-30, 2022. Here are all the costs and logistical info , and you can also find out more on the Facebook page . If you'd like to join the waiting list, email [email protected] .

Vegan Safari Africa

Where:  botswana.

Botswana, which has completely banned hunting, has often been called "the most animal-friendly country in southern Africa". What better place to go on safari, then, as a vegan and animal lover? This offshoot of Lelobu Safaris in Maun, Botswana offers tailor-made trips to suit your needs and budget, including anything from luxury five-star resorts to more affordable camping trips.

Scottish Guided Tours

Where:  scotland.

This vegan-owned company offers fun, bespoke vegan group travel experiences designed around your time frame and interests. As a proud Scotsman, the owner Niall feels privileged to show you his wonderful country from a vegan tour guide’s perspective. 

He offers private vegan group trips exclusively for your family and friends or for a group of travellers. Possible destinations include Edinburgh, the Isle of Skye, Loch Ness, Stirling Castle, Glasgow, Loch Lomond and many more.

Vegan-Friendly Tour Operators

Vegan Tours - vegan-friendly tour operators

The "Old Bridge" Backpackers

Where: botswana.

The restaurant attached to this hostel is a great place to go for vegan food in Africa . Helene, the co-owner of this hostel and lodge in Maun, Botswana, became vegan in 2015 and has since added a number of marked vegan options to the restaurant menu. In addition to running the accommodation and restaurant facilities, Old Bridge can also organize safaris and " mokoro " (canoe) trips in the Okavango Delta.

Bulrush Mokoro Safari

Mogale, a  local vegan safari guide from Botswana , leads mokoro canoe trips in the Okavango Delta. He recently started his own business, Bulrush Mokoro Safari. Mogale was born and raised in a traditional African village in the Delta. At 10 years of age, he became vegetarian when he learned that his grandmother was planning to kill one of her goats for meat.

He's now been vegan for 20 years and has a deep love and respect for all animals. Going on a walking safari and coming face to face with elephants, zebras and wildebeests with Mogale as your guide is an unforgettable experience.

You can book your mokoro trip either through Old Bridge Backpackers (see above) or directly with vegan guide Mogale. His contact details are: email: enamilemogale[at]yahoo[dot]com or WhatsApp: 00267-72404005.

Wild Dog Safaris

Where: namibia, bostwana, zimbabwe.

Winner of the Eco Awards Namibia for their contribution to responsible tourism in the country, this Windhoek-based safari company is happy to accommodate vegan travelers. I ate well when I joined two of their tours as part of my trip around southern Africa in 2017.

The owner is very open to feedback about how to improve their vegan options, and she’s even said that vegan and vegetarian meal prep will be the main theme of their next staff training! They offer camping safaris, accommodated safaris, and self-drive trips throughout Namibia and in neighboring countries.

Young Pioneer Tours

Where: north korea, africa, central asia , middle east , soviet europe , unrecognized countries.

This adventure tour company specializes in taking you to North Korea and other worldwide “destinations your mother would rather you stay away from”, at budget prices. Sounds like my kind of tour!

Better yet, they have a “ resident vegan ” on staff who leads tours to North Korea and other international destinations. They pride themselves on being able to cater to vegans on all their tours. And that includes tours to some very off-the-beaten-path destinations, where your HappyCow app isn’t going to get you very far. I’m talking Somaliland, Iraqi Kurdistan, and even Chernobyl!

Creative Travel Connections

Where: italy and greece.

Creative Travel Connections helps people experience places and cultures in ways that go beyond typical holidays. Whether it’s sharing a feast of Greek food on a rooftop, spending time with rescued elephants in Northern Thailand, taking cooking lessons with an Italian chef in the middle of Tuscany, or learning about sea life while snorkeling in the Indian Ocean… when you travel with them, you travel with purpose.

The staff are very mindful of catering for vegetarian and vegan tour participants and have even sought advice from me about finding naturally vegan dishes in Greek and Italian cuisine. T hey are even offering a special discount to Nomadic Vegan readers.

Use the discount code NomadicVegan to get 10% off your trip!

Intrepid Travel

Where: india, thailand, italy.

It seems even the big guns are starting to jump on the vegan bandwagon. Intrepid has been a major player in the world of small group adventure travel for many years now. They always been able to accommodate vegans on their tours, but now they've gone a step further by creating real food adventures that are 100% vegan.

They are currently offering three different vegan food trips, in India, Thailand and Italy, all of which last for eight days. Like the other trips in their Real Food Adventures range, these vegan-focused trips are designed to showcase the best local food experiences. The difference is that these itineraries are tailored to travelers who eat a vegan diet.

Where: Cuba , Mexico , Jordan , New York City

EscapingNY is a NYC-based, vegan-owned travel consultancy that helps vegetarians and vegans enjoy great food while exploring off-the-beaten-track adventures that include biking, hiking and authentic cultural exchanges with locals. EscapingNY plans trips for individuals, couples and groups and leads several group trips throughout the year. In 2020, their offerings include vegan-friendly trips to Cuba and Jordan, a vegan-friendly trip to Mexico to experience the Day of the Dead celebrations in October, and a fully vegan tour of Mexico in November 2020. Foodie tours and street art tours in New York City are also available at any time of year.

Vegan Tours of Cuba

Tupiza Tours

Where: bolivia.

Most visitors to the Salar de Uyuni in Bolivia start their trip from the dusty, unappealing town of Uyuni. However, a better option is to start in the much more pleasant town of Tupiza, which will allow you to extend the tour for another day and see sights that you would not otherwise see. This is what I did when I visited the Salar (and much more!) on a 4-day trip with Tupiza Tours, and it was a fantastic experience.

Their cooks are trained in catering to all diets and know exactly what vegan means. The typical menu focuses mainly on vegetables and grains, but our cook Sonia said that she would be happy to prepare traditional Bolivian dishes that feature beans, lentils and other legumes if requested.

Pathway Safaris

Where: kenya.

Pathway Safaris organizes various wildlife-viewing trips in Eastern Africa, and they offer two different vegan itineraries. The first is the 11-day Vegans Special Safari, which visits Kenya's most famous national parks and animal sanctuaries. The tour group will also participate in various local projects related to conservation and wildlife management.

Their second vegan trip, the 15-day Vegans Bush and Beach Safari, also includes plenty of wildlife viewing and animal sanctuaries, with the addition of four relaxing days at the beach at the end of the tour.

Vegan Cruises

Vegan river cruises.

Vegan River Cruises offers 100 percent vegan cuisine on its luxury European river cruises. Even the signature cocktails and toiletries provided in each cabin are vegan. Travel in modern luxury while exploring Old World Europe and dining on regionally-grown fresh vegan fare deliciously prepared to tempt all taste buds.

They have recently expanded beyond Europe (and beyond rivers!) by offering a cruise in South America through the Chilean fjords and Patagonia .

Holistic Holiday at Sea

This Florida-based education company offers vacations that are relaxing, educational, and inspirational. They have been around for quite a few years already, and in February 2020 they are offering seven days of self-care, adventure, and community aboard the MSC Divina.

In addition to the 100 percent vegan whole food menu, they also offer a vegan menu with no added oil. The menus are ideally suited for anyone eating a vegan, macrobiotic or gluten-free diet. In addition to the healthy gourmet food, there are also more than 150 lectures and workshops led by household names such as Dr. Michael Greger, Dr. Neal Barnard and T. Colin Campbell.

Note: Before you go on a cruise, I recommend educating yourself about the ethical issues involved. Listen to The Bearded Vegans tackle this subject on episode 82 of their podcast, titled " Is a Vegan Cruise an Oxymoron? "

Vegan Retreats

Vegan Tours - vegan retreats

Living Whole Retreat in Ávila, Spain

During this "living whole" immersion you will learn about yourself through food, movement, and various mind/body/spirit disciplines. Activities include culinary workshops, yoga and dance classes, and walking in the sanctuary of the Spanish sierra.

Living Whole takes place in a beautiful, peaceful retreat center about one and a half hours outside of Madrid. It offers a place of refuge for reflection, healing and growth, and for communion with nature.

Vegan Week at the Sea in Italy

Enjoy one week on the beautiful Adriatic coast, east of Rome, at the Zenit Spa Hotel. The hotel is located in the Abruzzo region, surrounded by nature reserves, directly on the sea. The staff will delight you with rich vegan food. For body, mind and soul, numerous dishes are provided.

In May 2020 and again in September 2020, the hotel is offering a special vegan week package that includes three vegan meals a day with water and wine, yoga on the beach, and an olive oil and wine tasting. Extra activities are also available, such as bike tours, trekking, and excursions with a local guide.

I have highlighted the above-mentioned retreats in particular because I know and trust the organizers and am confident that they will take good care of you. But if the dates or destinations of their retreats don't suit you, there are many more to choose from:

Vegan Yoga Retreats

Paging all healthy lifestyle enthusiasts for the perfect vegan yoga retreat! Check out all the options at the link above and book the vegan yoga vacation that you think will benefit you the most.

Vegan Culinary Vacations

Indulge into your passion for vegan food and take a vegan cooking class anywhere you choose around the globe. Learn how to cook delicious vegan dishes, visit great places, and relax on your vegan holiday.

Vegan City Tours

Vegan Tours - city streets

Vegan Food Tours

Discover the ultimate vegan experience in each city you visit, with its unique cultural twist, and explore the best neighborhoods through a complete guided tour delivered by a local.

This vegan start-up company is making waves all across Europe. They are currently offering vegan walking tours of Barcelona, Amsterdam, Rome, London and Lisbon. Nomadic Vegan readers can get a 10% discount on any tour by using the promo code GOVEGAN2017.

A number of cities also have their own local vegan tours. See the links below for more details.

Mini Tours with The Veganary

The Veganary Mini Tours are short meetups with local vegan experts who guide you through their favorite vegan stops around the city, while explaining about important aspects of the local vegan culture.

These tours give vegans a chance to provide jobs for one another, support local vegan business and unite around our love for veganism! Currently, Veganary offers tours in 11 different cities around the world. Their goal is to reach 100 destinations in the near future and support local vegan communities on a global level.

Vegan Food Tours in Europe

Vegan food tours of genoa, italy.

Tiziana, a professional tour guide and passionate vegan, offers a variety of vegan food tours in her city, including tours of the old town combined with a vegan lunch. There's also the option of a vegan "apericena", which is a dinner-time buffet in the Italian aperitivo style.

Vegan Tours of Galway, Ireland

Vegan tours of berlin, germany, vegan tours of budapest, hungary, vegan food & street art tour of lisbon, portugal, vegan sailing tours of amsterdam, the netherlands, vegan wine tour of bordeaux, france.

This vegan/organic wine tour includes a visit to Blaye Citadelle, a drink at Chateau Peybonhomme Tower with an amazing view of the Gironde River, and a three-course lunch with two glasses of certified organic/vegan wine.

Vegan Food Tours in Asia

Best of vegan bangkok, thailand.

Taste of Thailand Food Tours offers a guided walking food tour that will take you on a journey along Sukhumvit Road, tasting delicious vegan treats and enjoying interesting sights along the way!

Vegan Tours of Singapore

Everyday Vegan is a Singapore-based vegan online shop that also offers free walking (and eating) tours in Singapore. They just ask that you support them by making a purchase from their online shop in exchange for an informal, but super-enjoyable tour. For more info, contact them through their Instagram or Facebook page .

Vegan Tours of Tel Aviv, Israel

Vegan food tours in the americas, vegan tours of las vegas, nevada, usa, vegan tour of buenos aires, argentina, vegan food tour of lima, peru, vegan food tours in africa, vegan food tour of cape town, south africa, vegan travel agents.

And if none of these tours suit you, or if you want something tailored specifically to your needs, you can contact a vegan travel agent who will create a custom itinerary just for you.

Founded in 1997 as the nation’s premier vegetarian/vegan/eco travel agency, Green Earth Travel remains on the cutting edge of destinations with conscience, offering a wide range of travel options for those who care about the planet. Today, Green Earth Travel and its owner, travel expert Donna Zeigfinger, focus on volunteer vacation packages and adventure travel. 

In addition to their group tours to Portugal, Italy and other destinations , Veg Jaunts and Journeys also offers a personalized travel planning service. With their supplier relationships, they can add value to your trip and turn your vacation dreams into amazing experiences, returning home with memories for a lifetime.

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A Worldwide List of Vegan Tours

Some of the links on this page are affiliate links. This means that, if you book a tour or other services through the link, I'll receive a small commission that will help me keep this website going, at no additional charge to you. Win-win!

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10-Day Adventure

Rome, Tuscany and Venice

Ancient Ruins, Amazing Scenery and Art

Visit Italy’s Most Iconic Cities on This Multi-Day Vegan Tour

Get a taste of Italy on this 10 day tour that takes us to three of Europe’s most extraordinary cities! In Rome, we will wander the Eternal City , teeming with ancient ruins of the Roman Empire amidst a thriving modern city. Over in Florence enchantments await us among the gorgeous scenery, with day trips to nearby Siena and San Gimignano . Finally, Venice floats like magic as we explore its islands and canals.

Each city we’ll visit is very vegan-friendly, and to ensure we savor every delicious bite, Wendy Werneth, the Nomadic Vegan, will be our guide. Wendy speaks fluent Italian and loves to share her second home with visitors, especially the Italian vegan delights , such as where to find the best vegan gelato. To top it off, our culinary exploration will get hands-on with a vegan pizza-making class !

Why You’ll Love This Tour!

Visit the center of the Roman Empire and immerse yourself in the awe-inspiring architecture and historic sites like the Colosseum, which is still the largest amphitheater in the world today and Palatine Hill, where the city of Rome was founded

Hop on a train ride to Florence, the capital city of Tuscany, birthplace of the Italian Renaissance and home to Michelangelo’s “David” and Boticelli’s “The Birth of Venus”

Enjoy a gondola ride through the canals of Venice, “Queen of the Adriatic” (among many nicknames the city has), and a water bus trip to the islands of Murano and Burano, famous for their traditions of glassblowing and lace making respectively

Click the Tabs to Find Out More

Essential info, good to know.

$5500 USD/per person

*A non-refundable deposit of 25% of the tour cost, along with a registration form, are required in order to join the tour. Your space is not guaranteed until both of these are received.

October 18-27, 2025

Tour duration

9 nights/10 days

7-10 people

  • 9 nights hotel accommodations
  • Based on having your own room
  • 9 breakfasts
  • 9 dinners (one is a pizza making class and one is a picnic)
  • Sightseeing and activity admissions (except free time)
  • Transit passes in Rome and Venice
  • All logistics are taken care of for you

Not included

  • Wine, beer and drinks
  • Travel insurance

What to bring

We recommend bringing as little as possible! You will need to manage your luggage for up to a distance of a half mile, or a 10-12 minute walk to and from our hotels. If you need any packing tips, please contact us.

Travel insurance is highly recommended for any unexpected emergency expenses.

About your guide

Wendy Wernerth, the Nomadic Vegan

Trip Overview

This tour starts with a shared transfer from the Rome airport to our hotel before the group gets acquainted with each other at a welcome dinner. Our first full day includes a walking tour followed by some free time to explore the city on your own and an optional group dinner. Day three takes us to a quaint and less tourist-y neighborhood of Rome, lunch at a traditional spot and a pizza-making class for dinner!

The next day, we make our way to Florence by train and get to know the city with a lunch, walking tour and optional group dinner in the evening. Our second day in Tuscany, we will take a trip to Siena to see the sites and have lunch at a vineyard, then we’ll visit the beautiful town of San Gimignano before we head back to Florence.

On Day 6 back in Florence, you’ll have the day to explore and there’s plenty to see! We’ll meet up in the evening for a vegan picnic as we watch the sunset from Piazzale Michelangelo. The next morning, we will head to Venice by train for the last leg of our trip.

Our time in Venice includes a gondola ride through the canals, a visit to St Mark’s Basilica, trips to the islands of Burano and Murano and plenty of free time to explore the spots that excite you most!

Interspersed with all the sightseeing and activities will be all the most well-loved vegan restaurants in your destination. You will never have to worry about what you’re going to eat on a Veg Jaunts and Journeys tour. All the restaurant research will be done for you, so you can have an interesting and exciting vacation, with some time to relax too.

The three hotels we’ll be staying at will provide a vegan breakfast for our group, and in Rome, the hotel is less than a 10 minute walk from Rifugio Romano, a favorite trattoria with an amazing vegan menu. And a tiramisu that can’t be missed!

Leonardo Boutique Hotel Rome Termini Hotel Perseo Leonardo Royal Hotel Venice Mestre

Our Italian adventure begins with a shared transfer to the hotel from the Rome airport. Check-in begins at 2 pm, but if you arrive earlier, feel free to store your bags at the hotel and go for a wander. Perhaps check out the vegan menu and tiramisu at Rifugio Romano for lunch! Then, we’ll officially begin our tour with a welcome dinner so we can all get acquainted.

Our first full day in Italy together is filled with Rome’s greatest hits! We’ll start with a three-hour walking tour that will take us to the embodiment of the Roman Empire today – the Colosseum, the Roman Forum, and Palatine Hill. As you look at these mighty monuments, feel the history and the awesomeness, as this may be the perfect time for that word! Take plenty of pics, and don’t worry, you’ll have free time to explore more later. In fact, after lunch, you’ll have a few hours to explore, shop, or just relax. You may want to use this time to plan your free afternoon the following day. In the evening, there will be a group dinner, and then Wendy will take anyone interested on a stroll around the illuminated fountains and buildings.

The next morning, Wendy will take us to her favorite neighborhood in Rome, Trastevere. Explore where there once was a Jewish ghetto, and discover a quaint, colorful residential area still mostly undiscovered by the crowds. After lunch at a traditional local spot, the afternoon is yours. There’s enough time to visit a few museums or take a tour of Vatican City or Villa Borghese, with its gorgeous gardens. We can help you purchase tickets, including skip-the-line ones so you make the most of your time. You may want to work up an appetite – this is the night we learn how to make pizza, and then feast on our hand-crafted work!

Meals Included Day 1: Dinner Day 2: Breakfast, lunch and dinner Day 3: Breakfast, lunch and dinner (pizza-making class)

After breakfast, on day 4 of our trip, we’ll depart Rome by train for Florence, the capital of Italy’s Tuscany region, arriving in time for lunch. After lunch, we dive right in with a walking tour of this captivating city, visiting its many highlights, including its lively piazzas and lovely bridges as well as Florence Cathedral with its iconic dome structure and Michelangelo’s marble masterpiece, the statue of David. After our walking tour we’ll settle in at the hotel, and you can then join our group dinner.

The following day features the medieval charms surrounding Florence. First, we will head by private van to Siena, which sits gracefully over three hills overlooking the famous Piazza del Campo. Known for its medieval art and architecture, legend has it that Siena was founded by Senius, the son of Remus, one of Rome’s founders. We’ll be on the lookout for statues of the she-wolf that allegedly suckled the founder’s father and his twin. Then we’re off to a beautifully scenic Tuscan vineyard for lunch before we head to San Gimignano, with its magnificent towers and panoramic vistas stretching across the valley. Your time is your own back in Florence, or you’re welcome to join our group dinner planned.

Meals Included Day 4: Breakfast, lunch and dinner Day 5: Breakfast, winery lunch and dinner

On the sixth day of our trip, after breakfast, the daytime is yours for exploring the various treasures of Florence. Wonder at the spectacular works of art, such as Boticelli’s “The Birth of Venus” and da Vinci’s “Annunciation” at the Uffizi Galleries. Stroll past the sculptures and landscaping at the 250-year-old Boboli Gardens or perhaps wander across the historic Ponte Vecchio, brimming with small shops over the Arno river. We will meet up in the early evening to head over to Piazzale Michelangelo for a vegan picnic as local musicians gather to serenade visitors enjoying the most glorious of sunsets. Past tour guests have praised this as a highlight of the tour.

Meals Included Day 6: Breakfast and dinner

After breakfast, on Day 7 of our trip, we will depart by train to Venice, “The Floating City”.

We’ll spend the morning on our train ride to Venice. After dropping off our bags at the hotel, we’ll have a tasty lunch and then get familiar with the city on a walking tour through Venice. We’ll top off our afternoon with a 30-minute gondola ride through the city’s iconic canals. Take note of where you might want to explore more during your free time tomorrow afternoon! We will have dinner before we all head back to the hotel on Venice’s mainland.

The next day, we head back to Venice’s islands and start the morning with a visit to St. Mark’s Basilica, the city’s most famous church. This stunning example of Italian, Gothic, and Byzantine architecture is also a revered Catholic site. It overlooks the lively St. Mark’s Square, with cafés, street performers, and waterfront views. After lunch together, discover your Venice! Explore the romantic canals, or visit the Bridge of Sighs, where convicts would cross over the canal to prison to serve their sentence. Enjoy the arts, culture and antiquities at the Museo Correr or Teatro La Fenice (Venice Opera House). Our dinner this evening will be near our hotel on the mainland.

Meals Included Day 7: Breakfast, lunch and dinner Day 8: Breakfast, lunch and dinner

Our last full day in Italy begins with a free morning. Pack, relax, or explore the area around the hotel. We will head back to Venice Island for lunch and then we’re off on a water bus trip to the islands of Murano and Burano. Murano Island is famous for its glassmakers and their sparkling creations, and we’ll have the chance to visit some exceptional galleries. Burano is famous for its colorful houses and tradition of intricately designed lace-making. When we return to Venice Island, please join our last group dinner to swap stories and experiences before we head back to the hotel.

On the last day of our tour, we’ll end our trip with one final breakfast together before parting ways.

Meals Included Day 9: Breakfast, lunch and dinner Day 10: Breakfast

Amount of walking: 8-10 miles per day (approximate)

Your tour cost includes hotel (based on single occupancy; no need to share a room unless you are traveling with a partner, family member, or friend); meals indicated in the itinerary; all sightseeing and activities mentioned above; all bus and train transportation between cities; city bus and/or subway transportation; all logistics taken care of for you.

Previous Guests Praise Veg Jaunts and Journeys

Jeff and denise h., a happy customer.

We wanted to drop you a “note” to tell you we had a wonderful time on the trip to Italy. Thank you so much for your great work in putting it all together!

It was a special experience to explore Italy with like-minded, compassionate travelers. We saw the sights, plus we got to explore a cat sanctuary in Rome and a vegan cheesemaking business. This trip was a top 10 life experience.

Thank you Kim and Wendy for such a wonderful trip through Italy. I was so nervous traveling alone overseas but really enjoyed getting to know everyone in the group. Would love to keep in touch with all and maybe see you on another trip.

Check Out Our Other Vegan Tours

Portugal (lisbon and porto), amalfi coast.

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Text: Best Vegan City Food Tours and The image shows lots of small slices of camembert cheese, red wine. There is also a map of Europe in the corner.

Best Vegan City Food Tours – Europe

Ten years ago, city food tours were not really a thing. Now every city of any size has some sort of food tour BUT most of them are not vegan.

While we wait for a vegan world, we are excited to share with you some 100% vegan city food tours that exist in Europe. Yes! That’s right! Many local vegans are creating fun and interesting tours where you get to sample a wide array of the sights, sounds, and vegan food of European cities in just a couple of hours!

What are the features of a city food tour?

  • They are run privately or on an ‘on request’ type of arrangement, or they have group trips where you can just join on to a scheduled departure.
  • They will have some sort of guide. Sometimes the guide will be an official guide that has an encyclopedic knowledge of art history, architecture, and the culture of the place you are visiting, on other occasions perhaps not so much. They will probably be good storytellers and be able to manage groups well.
  • The tour will probably require to you travel around the city, probably on food, but other types of transport might be required. You might pass by important monuments and spend some time learning about the city as well as visiting many places to try different foods and specialties. Sometimes the portions will be smaller so you can fit more places in.
  • The cost of the tour includes the food that you will eat.
  • They are usually between 2-3 hours in length.

Group of about 20 smiling people posing in front of a vegan grocery store in Paris called Mon Epicerie.

We really love vegan city food tours because:

  • We’re vegan (obviously)
  • They are really good if you love trying food from the area you are visiting.
  • Vegan city tours are fantastic if you are short of time – You’ll get to learn something about the city you are visiting and get to visit 4 or 5 different eateries.
  • They’ll get you into places that might be hard to do on your own – for example, on our France trips we worked with a vegan city tours company and they were able to set up a cheese tasting with champagne where we got to sample about 6 different cheeses (including the most amazing Brie you have ever tried)
  • Your guide is a fantastic source of information about the city. They’ll be able to recommend other amazing places to eat during your stay.

So where can you find these vegan city food tours?

Well, you can often find vegan city tours by simply searching CITY NAME + vegan food tour on your preferred search engine, you can check Instagram and social media. Alternatively, you can simply read on, because we have researched and created a list of food tours just for you for your next visit to Europe!

A group of people listening to a tour guide explaining the history of Paris on a Parisian street.

Updating this post

We would love to keep this post updated, so as new tours open up, and others get started, make sure you let us know by contacting us and we will add it to our list.

During the “ Florence History & Vegan Food Tour ” offered by Fantastic Florence , you will have the unique chance of combining genuine vegan food and a historical walk through the heart of Florence with an expert guide. 

The tour will start with an espresso and a few raw vegan cookies facing the extraordinary medieval basilica of Santa Maria Novella, covered by spectacular marbles in Renaissance style. You’ll walk through the Mercato Centrale where the guest will get to know the typical unsalted Tuscan bread and the traditional focaccia (schiacciata), together with a sample of delicious truffle products and taste the dish of the day, like pasta e fagioli, ribollita, pappa al pomodoro or panzanella. You’ll also get to sample gelato. 

During the tour, guests will also walk by the most important monuments of Florence, like Santa Maria Novella Basilica, the Duomo, the Baptistery, the Bell Tower, and Signoria square. And since Tuscany is the land of Chianti wine, he’ll discover stories about little wine doors, all “dressed” with fun facts and curiosities, of course!

A picture of a Florence market with many people sitting at tables enjoying the food. There are lots of people.

Did you know that Venice has its own tapas tradition? It’s called Cicchetti and if you get off the beaten track down Venice’s maze of streets, you will see plates of Cicchetti in the windows of bars and lots of locals standing outside socializing and enjoying the small bites of food and the conversation. Now, it will come as no surprise that these Bacari (local bars) are not known for their vegan bites. That’s where Venice Vegan Food Tours come in. They will work with some preferred bacari to make vegan versions. Meet lots of new people, be led through the maze of Venice streets, and eat delicious Cicchetti with your two vegan Venetian friends (your tour leaders) while learning about the rich culture and history of Venice. At the time of writing, there isn’t a website yet, but you can find contact details on their Facebook Page .

Two plates of vegan finger food. On each square plate is a bed of arugula, a sliced vegan spring roll and a beetroot dip. Both plates are on a wooden table. These are vegan cicchetti.

Behind the Colosseum, Domus Aurea, and Trajan’s market lies Rome’s best area for gourmet street food: Rione Monti. It is a beautiful bohemian-themed urban village, famous for its artists, furniture, stunning architecture, and thriving vegan food community.

This vegan tour of the Monti area of Rome will help you uncover all the vegan food that this unique and historic area has to offer.

An exuberant local vegan guide waits for you with the warmest “Buon Giorno!” at the fountain that is in front of Basilica Papale Santa Maria Maggiore at 11:30 am. There, the fascinating tour starts. A vegan selection of attentively chosen Italian food and drinks awaits along the way at 3 of the best vegan restaurants in the neighborhood: antipasti, pasta, pizza, gelato, to name a few. Even before you realize it, the 3-hours long tour finishes alongside the Fori Imperiali. However, with your senses delighted by the finger-licking good food and the one-of-a-kind walk offered by the tour, you may continue exploring around and living “la dolce vita” in the Eternal City of Rome, on your own!

The tour lasts three hours, you’ll go to three restaurants in total, eating a selection of the house specials at each stop. There is a good balance of Italian comfort and gourmet food. Every location is hand-picked by their expert team in collaboration with the local guide.

It’s not just about the food. Your guide will explain Rome’s history and culture as you embark on this culinary journey.

The tour ends with a very very satisfied belly alongside the Fori Imperiali where you can take a breathtaking view of the Roman Empire and the Coliseo.

The Rome colosseum at sunset

Tiziana is an enthusiastic local guide in Genoa. She has guided visitors from all over the world since 2003 and she has several vegan city tours of Genoa and she loves to customize specific tours especially when photography., animals and veganism intersect. She knows all the vegan bars and restaurants in her city and the vegan options you can find in the traditional food, which is by its nature mostly vegetarian. During a tour with Tiziana, you will discover the highlights of Genoa, its medieval charm and its magnificent palaces, and enjoy cruelty-free vegan food. She has different tours available so make sure you check out her website for all the details

A photo taken high over the rooftops of Genoi with the sea and ther ports in the background. The buildings all have pink / organise roofs

Franck from Myste Gourmand has created a vegan city food tour with a twist! It’s also a mystery detective game. I actually spoke to Franck at length about his tour on my podcast which you can listen to here , but in essence Mystère Gourmand’ (Tasty Mystery) is a scavenger hunt that invites you to explore the history of the city as well as the cuisine of its best vegan places.

As a team, you will lead the investigation by discovering historical, and breathtaking secret places. You will learn their stories by solving the riddles you will encounter. A tasty and friendly dinner awaits you in a cozy vegan restaurant to end your adventure in style!

A group of people in the streets discussing a game

Czech Republic

A picture of the old part of Prague, Czech Republic

Gary is a vegetarian and he has been running vegetarian tours in Prague for several years which travelers can book through Airbnb Experiences . At the time of writing, his tour is vegan due to the stops get makes at various bistros, cars, and restaurants. This round trip starting at Republic Square will take you wandering through the old historical city and you’ll taste soups and traditional Czech snacks before stopping for a full lunch and dessert. Gary will introduce you to the history, art, and architecture of Prague and the change in attitude towards vegetarian cuisine since the Velvet Revolution. A quote from one of his guests said: “The tour was great! We learned a lot about the architecture and sights in Prague. Gary gave us unique insight into local culture and customs. The food was awesome and we would not have found these great restaurants on our own. I highly recommend taking this tour if you wanna have a great combination of history and food!”

Did you know that, according to some recent studies, Seville is the capital city of the tapa in Spain? and that many of those tapas are traditionally vegan? Considering these facts we would probably all agree that this city did deserve a food tour specifically designed for the many vegan foodies who come to visit it every year. 

The guides of Seville Vegan Tours are local vegans whose passion for their city and the art of tapas led them to become experts in the Andalusian vegan cuisine and Seville’s vegan scene. They will share with you interesting facts about Andalusian gastronomy, useful tips, and recommendations to help you plan the rest of your stay as well as guide you through the tapas culture to make you feel like a true Sevillian.

You will start the tour by visiting a famous local market to discover the variety of fresh veggies and fruits that grow in the lands of southern Spain, as well as the most common spices used in their kitchens. After this, you will also stop by three different spots to see how these ingredients are magically converted into different super tasty vegan tapas that you will be able to try. During the tour, you will enjoy an unbeatable view over the Guadalquivir river and you will walk through the charming narrow streets of Triana’s quarter.

A group of five people looking at the camera outside drinking beers.

Barcelona is a magnificent city that’s certainly worth visiting. Its rich cultural heritage, exceptional architecture, and mouth-watering cuisine are some of the reasons why people are very eager to visit this vibrant city. And what’s the best way to experience all these? A vegan city food tour!

This three-hour food tour begins at the heart of the famed street of La Rambla, followed by the exploration of Barcelona’s three most iconic neighborhoods – El Raval, El Gothic, and El Borne – where you will explore and discover its historically rich culture and the wonderful vegan scene it offers.

As you admire the enchanting streets of these neighborhoods, your friendly and vegan tour guide will bring you to the four carefully hand-picked restaurants where you will experience a variety of Mediterranean cuisines enjoyed by the locals made entirely vegan! Cultural classics such as tapa, paella, patatas bravas, and other local products in their plant-based form are present to symbolize the phenomenal local cuisine of the city.

For 67 euros, you will be able to enjoy the city’s amazing culture and architecture through the vegan twist of its classic Spanish cuisines.

This tour is available in English, with a maximum of 12 people per tour. 

Madrid is a beautiful and vibrant city, bursting with life, music, history, architecture, and delicious food and drink. Why not experience all of these things at the same time, on a vegan food tour of the city?

Starting in the bustling city center, not only will you get the chance to try some mouth-watering vegan Spanish specialties but also see some of the most interesting sights in Madrid. A friendly, English-speaking tour guide will take you through the city center and up to the Chueca district, taking in some of Madrid’s best landmarks and attractions on the way, while also getting the opportunity to sample plenty of the absolute best vegan food in the city.

Offering the traditional tapas, either entirely authentic or adapted for plant-based diets, you will have the opportunity to sample tried and tested Spanish delights in three plant-based restaurants loved by vegan locals and tourists alike. Be warned though: there are lots of dishes to try so keep breakfast light before going on this tour!

For €60 per adult, this three-hour tour will introduce you to traditional Spanish dishes and local produce in a plant-based and cruelty-free form, proving you don’t need to eat animal products to enjoy the best food and drink Madrid has to offer!

vegan city food tour guide sharing her knowledge about Madrid to her guests out on the streets.

Imagine going for a walking tour on the streets of Plaka, the oldest neighborhood underneath the ever so famous Acropolis, the ancient citadel located on a rocky outcrop above the city of Athens, Greece. To that, add a little bit of humor, oddness, creativity, and a mix of tradition and innovation by Ariana and Frank, the guides of your tour.

As you’ve been walking through the narrow streets for a while, you must be hungry by now. Are you happily vegan? Worry not! There is a vegan side to Athens, and you are in the best company of Ariana and Frank from Vegan Food Tours Athens . They know all the hidden vegan gems of the area, where traditional Greek recipes of moussaka or pastitsio, kebab gyros souvlaki, Greek salad, or ice cream are 101% vegan.

Imagine no more! Such a surreal tour is real and awaiting you to come on board “The Vegan Food Tour Athens”. So are the guides, Ariana and Frank, the keepers of all the vegan secrets of Athens, waiting to take you for a two hours walk on one of their lip-smacking vegan food tours, which include all of the above and more, for just about 45 – 55 euros or so!

They offer two city tours:

  • Athens Secret Vegan Food Tour
  • Death By Chocolate – Vegan Dessert Tour

Woman with red hair eating a vegan chocolate dessert

The Netherlands

Discover the most beautiful city of The Netherlands while tasting delicious vegan treats with the Vegan Food Tour Utrecht is a guided tour in Utrecht. During the 6 km classic walking tour , your guide takes you past the iconic Dom Tower, you will set foot in the ancient wharves of the city canals, discover why ‘soft opening’ doesn’t translate to Dutch, and learn about the longest street poem in the world. You will try a local specialty called bitter balls, taste the best falafel you’ve ever had, get some surprisingly delicious sweet treats, and much more! Do you want to feel like a real Dutchie? Hop on a bicycle and join their vegan cycling tour in the outer parts of Utrecht. You will pedal along the longest city park in the country, get a peek of the famous Rietveld Schröder House and take in some fresh air in the beautiful nature park Amelisweerd. Getting hungry from all that exercise? We’ve got you covered. What about the perfect cinnamon roll, finger-licking buffalo wings, and a traditional Dutch ‘hairdresser’ for dinner? Tours in English are available.

A group of three people (two women and one man)  sitting outside a small restaurant on a bench. The weather is cool. There is a low table with a bowl of sweet potato fries and tomatoes all. vegan

The Amsterdam Vegan Food Tour will give you a taste of the Dutch culture while experiencing the colorful streets in a cozy neighborhood with a local guide and delicious food.

Throughout this little 2 km long adventure in Oud-West, you will enjoy the taste of 4 plant-based restaurants, each unique in its own way. Ranging from Holland’s iconic “bitter balls” to “weed burgers”, you will leave this place pleasantly surprised.

A sunny day in Amsterdam. The iconic Amsterdam houses in front of the canal with a reflection in the water. Bikes leaned on the rail.

Camden Town

This northwestern district of London is well known for its eclectic Camden Market, a place bursting with popular culture, the arts, and most importantly for us – street food. Whilst other vegan food tours try to strike a balance between refined nibbles and fast food, the Camden tour goes a step further and encourages us to immerse ourselves entirely in its vast selection of plant-based street bites. From vegan fried chicken to nachos, what better way to spend the day than a walk through this vibrant area surrounded by luscious food.

The adventure begins in typical London style with The Camden Town Tube Station serving as a starting point for the 3-hour tour. The tour itself provides us with a chance to soak in Camden’s unparalleled atmosphere, including a vast selection of unique shops and alternative styles. And at the end of the tour, why not take the chance to visit Primrose Hill, a mere 10 minutes away from Camden Market. Commonly regarded as one of the best views in Northern London, Primrose Hill serves as an escape from the surrounding urban commotion whilst simultaneously providing a great vantage point on the UK’s capital.

The adult tickets cost €47 each, with the youth and child tickets being cheaper at €37 and €25 respectively.

Overlooking Camden Market London with the canal in the background. Everyone is eating.

Shoreditch is a hip neighborhood full of funky art, offering an eclectic dining scene, trendy restaurants, artisan coffee shops, and noodle bars. What better way to enjoy all these experiences than to take a “vegan food tour”!

The 3-hour walking tour begins just outside Old Street Station. You will meet a friendly local vegan guide at subway exit 1 and continue through the bustling streets of Shoreditch. Stroll through the iconic street art pieces by renowned artists like Banksy, Bambi, and more. Take in London’s signature feeling of vintage and tradition while enjoying London’s finest vegan food.

The Shoreditch Vegan Food Tour includes flavorsome dishes and drinks from four hand-picked restaurants to ensure you get the best experience. Each stop offers a unique food experience with different specialties that your taste buds will thank you for! The specialties are offered through smaller “tapas-style” bites, leaving you feeling full at the end of this tour.

Enjoy the city’s rich culture, world-famous art, and delicious vegan food through a fun-filled tour for 70€ (adults), 47€ (youth), 23€ (child) & free for infants. The tour is available in English for a maximum of 12 people. Bring those cozy shoes, famished stomachs, and enjoy local vegan delicacies that would leave you wanting more.

A picture of a london midsize london Georgian building with street art across the whole building.

Liverpool is a small city that punches above its weight, well known Internationally as the birthplace of The Beatles. It is also home to two premier league Football Clubs, several art galleries, stunning architecture, and extensive maritime history. It is also becoming known as a foodie city where vegans are well catered for.

BeatRoute Liverpool Vegan Tours combines a love of all things vegan with a love of Liverpool. Visiting local independent eateries that are as passionate about food as you are. You’ll taste a variety of foods which could include Poached V-eggs, Chaat Bombs, or Raw Cake. And as life is all about balance, there will be sweet and savory dishes to try. Some healthy and some indulgent! 

Five people standing inside a chocolate shop samping some of the chocolates. One of the men is holding a box with the chocolates.

Beatroute currently runs two tours:

The Brunch Tour serves up breakfast favorites around The Albert Dock,  the largest group of Grade 1 listed buildings in Britain. 

The afternoon tour is a leisurely walk around the popular Ropewalks area. Complete with its independent shops and vibrant restaurant and bar scene.

As you wander through historical streets, you will learn a little about Liverpool’s history. You will also hear plenty of quirky facts that even many locals do not know. And of course, you will stop often to try delicious local vegan food with a friendly vegan guide.

Manchester is a thriving, ever-changing city. Birthplace of the modern world and home to some of the best bands and teams there’s ever been. 

Two men holding a vegan kebab with tomato and mustard in a vegan restaurant. Behind the two men, there are several tables of people also eating. In the background is a very brightly coloured wall.

The Vegan Manchester tour takes you from the heart of the city center to Manchester’s hip Northern Quarter and into the birthplace of the Industrial Revolution, Ancoats. 

The tour takes in 6 locally-run vegan businesses where each place showcases its best dishes. Each dish tells a story about Manchester and the people that call it home. From a hidden ice cream shop to a family-run Indian cafe, each of the eateries has been chosen to give guests the best selection of food that Mancunians have loved for years. 

Along the way, our tour tells the story of Manchester. From the early Roman settlement, through the Industrial Revolution to today’s modern-day metropolis.

Are you vegan and looking for something fun to do for the day, away from England’s buzzing capital, yet not too far away? Look no further than “London by the sea”, as the city of Brighton is often referred to, and the  “ Vegan Food Tour Brighton “ .

Brighton is less than 1.5 hours away from London, by train. Whether you catch the train from London Victoria Station or St. Pancras Station, in less than 1.5 hours you’ll be at Brighton Station. Meet the guide of “Vegan Food Tour Brighton” right outside the main entrance of the station and prepare yourself to embark on a culinary journey that is set to please your taste buds with the most appetizing vegan versions of fish and chips, Sunday roast, meat pies as well as falafel, Indian street food, sushi, scones, chocolates, homemade food and more. Expect the unexpected, as the tour offers a minimum of 4 tasters that are never the same!

A visit to Brighton’s landmarks, must-sees, and hidden gems is included in the tour and you will also get to know some of Brighton’s iconic organic shops and why they are so popular, of course!

The tour covers a distance of 2 to 5 km, so please put some comfy shoes on and allow this vegan food tour to “Brighton” (we beg you pardon… we meant “brighten”) at least 2-3 hours of your day!

Taken from Brighton pebbly beach at dusk looking up at Brighton Palace pier all lit up.

As the largest city of Germany in both area and population, Berlin never disappoints to provide a marvelous experience. Berlin is known for its numerous cultural areas throughout the city. It is widely known for being on the cutting edge in music, dance, art, and most importantly its local vegan cuisines. If these are all of interest to you, then let Berlin’s Vegan Fork and Walk tour take you on an unforgettable tour to stimulate both your mind and your taste buds.

In spite of the fact that Berlin has a wide selection of delicious vegan eats throughout the city, it can be difficult to know which places to visit if it is your first time. Instead of wasting your precious hours in the capital googling, book a tour and catch a taste of everything Berlin has to offer in the local vegan circuit on the Fork and Walk tour.

The Berlin Fork and Walk will not only fill your stomach but also fill your mind with cultural street art, and stories of Turkish immigration.

The Berlin Fork and Walk Tour include many different dazzling vegan dishes from various local restaurants. On this short trip, you will indulge yourself in the taste of many specialty dishes ranging from Berlin’s world-famous street food to a “Unique East German Hot Dog,” you will definitely leave this tour satisfied.

So bring some comfortable walking shoes, a big smile, and an empty stomach at 11:30 AM to Prenzlauer Berg & Kreuzberg (Balzac Coffee) Whether you’re coming alone or with a crowd, everyone is welcome with tickets starting at 70 €.

A picture of the Brandenburg gate in Berlin at dusk with a sunset

Sites and Vegan Bites operated by BeSpoke Croatia is an eclectic food walking tour that encompasses visiting the most important landmarks of Zagreb, its unique stories, learning about life for everyday city dwellers, and of course, tasting delicious vegan food along the way. During the tour, guests are accompanied by their knowledgeable local licensed guide. 

4 people (3 women, 1 man). The man is a tour guide and the women on the right is the owner of the gourmet vegan store. The other two women are listening and in front of them there are two plates of food with vegan  finger sandwiches and vegan sushi.

The tour starts at Zrinjevac park, a wonderful green oasis in the city center. After the intro and historical overview of Croatia, guests visit their first eatery to try some organic and unprocessed bites. The tour continues to the main square to learn a bit more about its history and why is it the most popular meeting spot for the locals. The next stop is a small specialized shop where guests will enjoy some of the best Croatian olive oil on offer.

A visit to the market is something not to be missed and it will include tasting a local specialty, pumpkin seed oil from an organic farm from the Slavonia region. Croatians love their beer and wine so the tour will pass through a more lively area of the city center.

Before heading to the Upper Town you’ll visit one more unique vegan eatery that will provide a tasty meal comprised of wok noodles and sweet desserts.

On the way to the funicular, the storytelling will touch base with Zagreb’s medieval as well as the WW2 era. After traveling on the shortest funicular ride in the world you’ll explore the unique Upper Town. Soaking up the stories will give a great insight into Croatia’s rich but often turmoiled history.

The tour will end with a tasty lunch in one of the best vegan restaurants in Zagreb.

The vegetarian tour Stockholm 

If you’re looking for a laid-back vibe with loads to eat then this tour should be on your bucket list of Stockholm. Yes, it is vegetarian, but mention that you are vegan when booking and they will accommodate you.

This tour takes in Södermalm which is a multicultural and hip island in the central south of Stockholm, Sweden that has many vegan eateries The area is an exciting mix of neighborhood delis and cutting-edge restaurants that have great views and tasty foods.

This tour is offered by and their experienced tour guides will take you and your taste buds on an exciting journey, you’ll get to understand why the Swedes are famous for their great coffee, cinnamon rolls, and multicultural vegan delicacies.

The tour lasts for about three hours and involves a maximum of 3km walking. In between this period you’ll get to admire the sea, the Gamla Stan (Old Stockholm) and so many more historic sights between the food stops.

vegetarian european tours

At Budapest 101 they believe that food is connected to everything! It is defined by history, geography, society, and culture; thus telling the story of Hungarian food can tell you a lot about the country and its heritage as well. 

Every food tour includes a market visit at one of the historical market halls of Budapest, or a funky farmers market on Sunday. You will most likely taste the famous garlic lángos, a type of fried bread that is accidentally vegan. The guides are experts on local fruits, veggies, and seasonality. 

Every Budapest 101 tour is private and tailored to your interests, but on their vegan tour, you will definitely visit several vegan places in the downtown area, from an everyday self-service canteen to a proper restaurant where you could bring a date and of course, you will enjoy lots of paprika-flavored foods. Wine tasting is available on request. 

A table with different pumpkins, red currents, chard, purple beans and some jars of preserves. There is a bucket with spinach.

Whether you’re visiting or living in Lisbon, the city offers beautiful places for you to visit. You can visit the Belém Tower, constructed more than 500 years ago and served as a lighthouse, prison, fortress and customs, go to the St Jorge’s Castle, which served as a fortress against the invasion of the Romans and served to store the royal family’s treasures, and maaaaaany other places. But there’s one thing that is a must for every vegan that goes to the city: a vegan food tour.

This Lisbon tour operated by Vegan Food Tours is three hours long, costs 59 euros, and will take you through some of the most delicious vegan restaurants in town. You’ll be able to taste the delicious traditional vegan “Bifana” steak sandwich, the “Chapakle” pastries, many other local vegan recipes and of course a glass of wine is included.

A friendly guide will tell you the stories of your surroundings while you taste some delicious vegan food in many different restaurants, each one with its spectacular gastronomy, that will leave your mouth asking for more. And no worries if the huge amount of food available leaves you in doubt about what to eat or not, the tour provides hand-selected bites that will leave your taste buds in heaven.

On a hill looking down. The main focus of the photo is a typical yellow and white (iconic for Lisbon) tram going uphill.

If you know of a European vegan city food tour that is not listed here, please let us know! We want to make this list as comprehensive and up-to-date as possible

Related posts:

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  • Activities for vegans in the Sea to Sky Region: Horseshoe Bay, Squamish, Whistler and, Pemberton.
  • Handy Japanese Language Guide for Vegan Travelers to Japan

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Love travel? Love Vegan food? This is the trip for you, combining the world-renowned city vibes of Amsterdam, Paris, Venice and more with some of the tastiest plant-based food around. With plenty of 3-course vegan dinners and food reccos from your Trip Manager, you'll bounce between twinkling canals, German beer halls and back again in 9 plant-astic days.

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What is Contiki?

Contiki are the world leaders in organized youth travel. We’ve been providing amazing travel experiences for young travellers, from 18-35 years old, since 1962. Imagine how good you would be at something if you had been doing it for more than 60 years?

Everything about Contiki is deeply rooted in our two values ‘Make Every Moment Count’ and ‘We’re About People’. We don’t just talk, we walk the walk and live by our brand philosophy of ‘ Travel.Together. ’ which means to travel with one another, with the destinations we visit, the people and cultures we enjoy and the environment.

You’ve never experienced travel like this.

Why only 18-35?

Focusing on 18-35 year olds allows us to tailor a dramatically more powerful travel experience and an itinerary so fun it feels like all of your best Friday nights combined.

Tailoring to select ages brings together like minded, likeable people, and allows us to use Social Travel planning to build great groups of people so fast you’ll wonder if you’ve been friends forever.

What destinations can I go to with Contiki?

A sunrise, shoreline or bright light for every whim. We are proud to offer over 200 global trips, intelligently designed for a seamless and simple social travel experience. Visit our search page to discover your perfect travel destination.

How does it work?

We’re reinventing hassle free travel. Whether you are a solo traveller or group you can be rest assured that there has been tonnes of planning behind every trip.

Booking with Contiki means you are saying yes to a smile inducing trip where the typically stressful elements just seem to magically happen.

No one does trips like Contiki, essential accommodation, transport, reservations and so much more is all taken care of. You can multiply the magic with trip add ons and numerous customisations for your free time.

Every single Contiki social travel trip is managed by one of our expert Trip Managers, who are there to provide hands-on support and ensure your trip runs smoothly whilst you stay in the moment.

From 2022 your good time will be good for the planet as all Contiki trips are carbon natural. Find out more here.

How many other travellers are on each trip?

Group sizes are completely dependent on where and how you choose to travel with Contiki. 

In Europe and in most of North America and New Zealand, group sizes can range between 24 – 53 awesome travellers. 

In regions like Asia, Australia, Africa and Latin America, and on some North America and New Zealand trips, our group sizes are considerably smaller – as low as 12 or up to 30 travellers max.

Detour trips offer a different type of experience and max out at 16 people led by a local host.

Wondering what is so great about travelling together? Check out the Contiki Social travel page.

Each group is administered according to our strict Covid policies which can be viewed here.

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You certainly can! All of our trips are available to book online, just select your preferred travel date(s) and away you go. You can also book over the phone if you'd prefer.

What’s included?

All essential trip elements have been catered to ensure a great time, with great people in great places. But you mean more specifically right?

Your accommodation, essential trip transport, and a good handful of meals are included in the cost of your Contiki trip (on most trips we offer breakfast every day, plus a hand-picked selection of authentic and tasty meals). 

To fill your days and Insta feeds we have Included Experiences, which are basically the sights and activities we think you just can’t afford to miss. Of course you also get our expert and highly trained team of Contiki staff to support throughout.

A day by day breakdown of inclusions and Free Time Add-Ons are available on the trip specific pages. 

We always try to accommodate special requests such as birthdays, proposals etc. Please chat to our team and we can explore how we may support the request.

What’s not included?

Contiki social travel trips have a large degree of flexibility built into them to enable you to truly own your experience. This means that some trip elements are not included in the initial cost and may require additional budgeting. 

Flights to and from your starting and ending points are not included in the cost of your trip. These can be added on during the booking process either online or via our contact center or booked independently by you.

Each trip contains the right amount of free time for you to explore or indulge your travel desires. We offer Free Time Add-Ons, which are additional experiences that are not included in the overall price. These add ons are highlighted on the specific trip page. Your Trip Manager will highlight these to you and organise their booking on trip. Exceptions may apply where pre booking is required but this will be made known to you in your pre departure information.

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Veggies Abroad | Vegan Travel & Tours

22 Vegan Food Tours: A Delicious Way to Explore the World

Are you a vegan food lover looking to explore new culinary experiences but think there isn’t an option for you?

Think again! 

Around the globe, vegan food tours are popping up, offering a unique and delicious way to explore different cultures and cuisines. Whether you’re a seasoned vegan or just curious about plant-based eating, these tours will take you on a culinary adventure like no other. 

From bustling street markets in Asia to trendy vegan hotspots in Europe, you’ll get to taste a wide variety of dishes that are not only delicious, but also cruelty-free. So, pack your bags and book one of these fabulous tours to satisfy your taste buds and complement your incredible adventure —who knows, maybe you’ll even make a few new veggie friends along the way!

This article contains affiliate links (paid links) and Veggies Abroad is a member of Amazon Services LLC Associated Program. A t no cost to you, I may earn a small commission if you make a purchase — this helps keep Veggies Abroad churning out free content! For an explanation of our advertising partnerships, please review our privacy policy.

Table of Contents

What Should I Expect on a Vegan Food Tour?

Well, first and foremost, vegan food! A passionate, local guide will take you on a journey through various culinary traditions with a veganized twist. This is an excellent opportunity to sample traditional fare from vibrant street food stalls to upscale restaurants with dishes like vegan schnitzel in Munich or croissants in Paris. Along the way, you may hear stories about the chefs, restaurant owners, and food artisans making a difference in the local vegan food scene. These tours also provide an opportunity to connect with fellow vegan food enthusiasts and like-minded individuals — we can all use more veggie friends, right?

You should expect a decent amount of walking. Most tours will specify the duration and the amount of ground you will cover; it’s something to keep in mind if you have mobility issues. 

One last note: all these tours are meant to complement a trip you already have planned, so they are generally a few hours to a half day. Other vegan companies, including us, do complete trip itineraries, in case that’s what you’re looking for. 

people drinking wine and cheersing in celebration over a table of food

Can’t Miss Vegan Food Tours Around The World

Vegan food tours in europe, #1 berlin vegan food & sustainability tour .

Berlin, Germany Tour duration: 3 hours Going to Berlin as a vegan can be overwhelming; there are many unique places to check out! This is one of the many benefits of going with a local guide; they’ll share their favorite spots and ones you can skip so you don’t waste your money. In addition to savoring yummy eats, you’ll explore a vegan shopping complex with a vegan supermarket, vegan fashion, and more! 

berlin vegan food tour

#2 Camden Town Vegan Eats

London, England Tour duration: 2.5 hours Camden Town is one of London’s iconic neighborhoods, filled with some of the city’s best vegan food! You’ll have the opportunity to learn about the neighborhood while sampling cheesy pizza, fish n’ chips, dim sum, and much more. 

london vegan food tour

#3 Vegan Hungarian Eats Tour

Budapest, Hungary Tour duration: 3 hours Explore traditional Hungarian eats (which aren’t known for being veggie-friendly) on this tasting tour through Budapest. Your local vegan chef guide will take you to four delicious vegan-friendly spots in Budapest to try goulash, paprikash, chimney cake, and more. 

budapest vegan food tour

#4 Brighton Vegan Food Tour

Brighton, England Tour duration: 2-3 hours Everyone knows London is super vegan-friendly, but did you know its south coast sister, Brighton, is right on its heels? You’ll get the opportunity to get local tips while sampling vegan cheese, scones, ice cream, chocolate, pies, beer, street food, and much more!

vegan food and walking tour in brighton

#5 Utrecht Vegan Walking Tour

Utrecht, Netherlands Tour duration: 3.5 hours Explore the beautiful city of Utrecht on this 6 km walking tour, and as you make your way from one vegan spot to the next, you’ll pass iconic spots in the city and wander through ancient wharves and canals. During your tasting stops, you’ll have the opportunity to sample a local favorite, bitter balls, along with sweet treats and more. The company also has a vegan cycling tour.

vegan tour of utrecht netherlands

#6 The Only Vegan Tour in Lyon

Lyon, France Tour duration: 3 hours Lyon is the capital of gastronomy, but many wouldn’t think that would include vegan options! Join a local guide as you explore her neighborhood, Croix-Rousse Hill, and its many vegan delights. Reviewers share that you receive hearty portions, so don’t eat before you go!

lyon france vegan food tour

#7 Split Vegan Food & Walking Tour

Split, Croatia Tour duration: 3 hours Explore iconic sights while enjoying a multi-course vegan tasting tour through the beautiful city of Split. Your guide will give you insight into the vegan scene and share facts about local and famous sights. After the tour, you’re given a vegan-themed map to help you explore further!

vegan food tour split croatia

#8 Seville Vegan Tapas & Market Tour

Seville, Spain Tour duration: 3.5 hours Sample tapas and learn about Sevillian culture from a local during this foodie-focused tour. Your local guide will take you to 3-4 restaurants for traditional veganized tapas and chat about Seville’s vegan scene and the secrets of Andalusian gastronomy. At the end of the tour, you’ll receive a free e-book guide to plan the rest of your Spanish holiday.

vegan food tour seville

#9 Warsaw’s Best Plant-Powered Walk

Warsaw, Poland Tour duration: 3 hours There’s more than meat and potatoes in Poland, and this passionate local guide will help you find it in Warsaw! This tour explores the hip foodie neighborhood, Powiśle, where you’ll enjoy a full progressive dinner, including cake! The company hosting this walking tour also has a vegan pierogi-making class !

vegan food tour warsaw

#10 Vegan-Friendly Athens Tour

Athens, Greece Tour duration: 3 hours Wander around the ancient Greek city while sampling local olives, nuts, Greek coffee, and more. You’ll have the opportunity to sample 10 different local delicacies as you explore Athens. The tour is aimed at vegetarians, but they can accommodate vegans upon request. 

vegan food tour athens

Vegan Food Tours in the US

#11 nyc vegan tour.

New York City, NY Tour duration: varies New York City is known as the city that doesn’t sleep, but that should be changed to the city that doesn’t stop eating! This local company has a variety of tours to help you explore the city’s massive vegan scene, from exploring the best breakfast eats in the East Village to Polish eats in Brooklyn and everything in between. 

#12 Viva Las Vegas Vegan Tour

Las Vegas, Nevada Tour duration: 2.5 hours Las Vegas has a stellar vegan scene , and this local guide will help you explore some of the hot spots. You’ll get off The Strip and sample pasta, tacos, and more at locally-owned restaurants in Southwest Las Vegas. If you want to explore the city’s veganized Chinatown eats, check out this tour.

vegan food tour of southwest las vegas

#13 Pike Place Market Tour

Seattle, Washington Tour duration: 2.5 hours This famous fish market doesn’t seem vegan-friendly on the surface, but that’s not the case! A local foodie guide will take you to various vendors to sample 12 different plant-based eats while learning a little about Seattle’s vegan scene and history. 

Vegan Food Tours in Asia

Although I didn’t find a vegan tour in South Korea, Seoul has a growing vegan scene that you should add to your travel list!

#14 Hanoi Vegan Food Tour

Hanoi, Vietnam Tour duration: 3 hours Curious about Hanoi’s street food scene but worried about finding vegan options? Worry no more! Let your local guide take you through the Old Quarter of Hanoi to find vegan Vietnamese cuisine along with how to customize other options. As you explore the market, you’ll also have the opportunity to learn about Hanoi’s history and culture.

vegan food tour Hanoi

#15 Saigon Vegan Food Scooter Tour

Ho Chi Minh City, Vietnam Tour duration: 4.5 hours Jump on a scooter and explore the sprawling city of Ho Chi Minh while sampling vegan Vietnamese specialties along the way. Your guide can break down the language barrier and help you find delicious eats that you might miss on your own. If you’re not interested in the scooter portion of this tour, check out this highly-rated vegan walking tour.

vegan food tour Ho Chi Minh City, Vietnam

#16 Bangkok Thai Vegan Adventure

Bangkok, Thailand Tour duration: 4 hours Bangkok’s vegan scene is growing; you can learn about it while sampling traditional veganized Thai cuisine! Your guide will lead you along the bustling Sukhumvit Road and introduce you to some of the best local spots in the city.

vegan food tour bangkok

#17 Japanese Vegan Ramen Tour

Tokyo, Japan Tour duration: 2 hours Learn all about this traditional dish while sampling four different kinds of it! You’ll sample everything from bold and nutty flavors to light and creamy at a Shibuya ramen restaurant specializing in Hokkaido ramen. Check out this Tokyo vegan foodie night tour if you want more than ramen.

vegan ramen tour in tokyo japan

Vegan Food Tour in Israel

#18 tel aviv vegan culinary tour.

Tel Aviv, Israel Tour duration: 2.5 hours Tel Aviv is considered one of the most vegan-friendly cities in the world, and this tour will help you see why! Your local foodie guide will take you to three vegan hot spots, where you’ll have the opportunity to enjoy a three-course meal while learning all about the city and its vegan scene. 

vegan experience in tel aviv

Vegan Food Tours in Mexico 

#19 mexican vegan eats walking tour.

Playa del Carmen, Mexico Tour duration: 3 hours Take a break from the beach and check out the best vegan tacos and ceviche in Playa del Carmen. This tour will take you off the beaten path and give you another perspective on Mexican cuisine while checking out a traditional market. 

vegan tacos and mexican eats tour in playa del carmen

#20 Mexico City Vegan & Vegetarian Adventure

Mexico City Tour duration: 4 hours Mexico City has become a foodie capital , and this tour will help you find the best authentic vegan eats. Instead of visiting fancy spots, you’ll check out family-run places off the beaten path — spots you won’t find in guidebooks. During the tour, you’ll sample what’s promised to be the best horchata, tacos al pastor, mole de setas, tortas de milanesa, and more.

vegan food tour of mexico city

#21 Vegan Tour of Tulum

Tulum, Mexico Tour duration: 4 hours Explore all of the veggie eats in the bohemian beach town. You’ll have the opportunity to sample some of the best local veganized Mexican food while checking out street art and learning about the customs and history of the city. The tour is only available Monday – Saturday.

vegan tour of tulum mexico

South America Vegan Food Tour

#22 peruvian vegan tour .

Lima, Peru Tour duration: 4 hours Wander through Peru’s Barranco neighborhood and visit eight local restaurants to taste test 14 fantastic Peruvian vegan dishes. In between the tasty bites, the local guide will provide a little history and point out other must-see sights. 

vegan tour and culinary experience in lima peru

Vegan Food Tour Tip

When you’re looking for vegan tours, cooking classes, wine tastings, and more, head to Viator and/or Get Your Guide and search for vegan tours — you might be surprised by the number of options that come up!

Many of the experiences have reviews, so you can read about the experience that other travelers have had, but if it doesn’t, scroll to the bottom and click “see more” in the additional information box. A box should pop up, and in the bottom left corner, it should list the company that operates the tour. Now, you can Google that company and see if you can find more information.

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A Vegetarian’s Guide To Europe: 6 Countries for Herbivores

What are the best European destinations for vegetarian treats? Start by reading our Vegetarian’s Guide to Europe!

vegetarian european tours

So you’ve decided to travel through Europe this summer, but since you’re a vegetarian, you have concerns about the food. So many countries have meat dishes deeply embedded into their culture that you could easily assume – and most of the time, you wouldn’t be far from the truth – how tricky it is for a veggie lover to find dishes they actually enjoy. But the old continent is constantly reinventing itself, even when it comes to food. So, what are the best European destinations if you’re a vegetarian? Read our vegetarian’s guide to Europe!

vegetarian's guide to europe

The motherland of pizza and pasta has about 10% of the population declared as non-meat eaters. This brings a pretty good chance of finding great food, and even though the restaurant you’ve just stepped into may not be specialized in vegetarian dishes only, it’s likely that your waiter will know how to take care of you properly.

Aperitivo is another authentic Italian experience, especially in the northern part of the country. It is only available late in the afternoons and for approximately 6 euros you can serve delicious cocktails with healthy snacks on the side. Fresh olives and cheese, onion rings, salads, or chips will accompany your drinks while you and your friends spend a relaxing time together.

See Also: 12 Reasons Everyone Loves Italy (and why you will too)

veggie paella

When in Spain, it’s time for tapas! Same as with Italy’s aperitivo, tapas is an after-work day appetizer much enjoyed by the locals. A fresh glass of sangria accompanied by patatas bravas, tomato bread, olives, or cheese plates is just something to get you started. Big cities have entire areas dedicated to this afternoon treat, and it’s easy to understand why – it’s a perfect way to end a work day and get ready for dinner.

Spain boasts many other vegetarian-friendly dishes, as well. Tortilla española, or the Spanish omelette, is a classic delicacy. The eggs and potatoes make this dish both tasty and nourishing to keep you going until your next meal.

Worried about missing Spain’s authentic taste of paella just because you do not eat meat? Spaniards have taken care of this, too, as vegetarian paella is easily reachable almost everywhere.

vegetarian european tours

Back in 2009, London was named Europe’s most vegetarian-friendly city by PETA. Today, the city is still one of the world’s greatest cultural melting pots. When so many cultures collide, food options widen, too. Expect high numbers of Indian, Malaysian, Thai, Pakistani, or Turkish places to eat. London boasts plenty of meatless ethnic food.

Soho hosts a great number of vegetarian and vegan restaurants, including The Coach & Horses, the first vegan & vegetarian pub. This healthy lifestyle trend is highly promoted through the London community, as all restaurant menus and labels feature a green “V.” Great eats for both vegetarian and vegan foodies!

In my opinion, you can’t really compare the vegetarian culture in London to anywhere else in Europe. You can turn any corner and find a veggie-friendly cafe! I also love Brighton in England and Berlin, Germany. When it comes to restaurants and dishes, I would recommend The Mexican Bowl from Farmacy in London. Farmacy is a beautiful vegetarian restaurant in the heart of Notting Hill and everything on the menu is phenomenal. The Mexican Bowl is one of my favourites. The combination of coriander rice, guacamole, corn chips, tomatoes, frijoles and purple mash is to die for! Be fearless with your eating! Always order something different and ask for the chef’s recommendations. This way you get to try the flavour combinations that are unique to the location. – Sassy, Naturally Sassy

See Also: 11 Places You Won’t Believe Are in the UK

vegetarian european tours

When it comes to meat, France is the land of frog legs, snails, and the famous boeuf bourguignon. But France is also the land of soft, warm bread, old cheese, and markets bursting with fresh vegetables.

Only 3% of the population is declared to be vegetarian, but as a non-meat eater visitor, it’s good to know that there are no less than 1,618 vegetarian restaurants throughout the country and 290 only in Paris! Those numbers look pretty good, and they are increasing with every month that passes by, which makes it safe to say that France is definitely on its way to turning to vegetarianism.

I spent four years living in the French Alps. At the time the health food craze had yet to hit the Alps like it had back home in Canada, but with good reason; what France lacked in terms of kombucha and plant based restaurants, it made up for in organic local vegetables at the weekly market. So while some vegans/vegetarians might be apprehensive about travelling through the world of cheese and bread, you can also be sure to find the most beautiful, fresh produce at most French Markets. We’re not people that eat out much, but when we did, we always went to the same microbrewery in town, Le Bec Jaune. The food was fantastic, exactly what you wanted after a day of skiing. There were always a few good vegan options, including ice cream – and they changed the menu often to keep things interesting. They made a really good salad with chickpea tofu, shredded carrots + beets, spinach and brown rice with a tahini dressing. It was just done so well. I’d go back now just to eat there one more time. – Jodi, Happy Hearted Kitchen

vegetarian european tours

Yes, it’s true! We all know that Oktoberfest could never make it without all that beer, pretzels, and sausages, but you’d be surprised to discover that among all the meat, Germany is actually an amazing destination for vegetarians.

9% of the population (that’s over 7 million people) is vegetarian, so finding amazing restaurants to cater to your dietary needs is not hard. Berlin is a great place to start with, as you’ll notice not only that restaurants here will go above and beyond to accommodate your requests, but there is a whole vegan & vegetarian trend going on here. Enjoy a casual veggie burger on the go or indulge in a refined dinner at Lucky Leek.

Being a vegetarian is not only a trend but also a healthy lifestyle choice. It’s high on the rise as more and more people become aware of it. Dare to travel and be adventurous with your food when traveling through the best European destinations for vegetarians.

vegetarian european tours

If you’ve watched “My Big Fat Greek Wedding”, where the son-in-law admits silently he is a vegetarian and is afterward offered lamb by the mother-in-law, you might think Greece is not for you – but don’t worry! While it’s true that Greeks can enjoy a good grill, there are countless healthy and hearty vegetarian meals that will make you wonder how you could enjoy life without knowing that.

Greeks eat seasonally, which is why your salad will taste awesome. Go for the famous choriatiki salata (Greek salad) during the summer months to enjoy some incredibly  fresh, ripe red tomatoes, or instead try  salata lachano-carota (cabbage-carrot salad), marouli (lettuce salad) or hand-picked horta (wild greens). The extra virgin olive oil is included. You can also always choose your preferred way of Greek dining, which is based on getting a lot of mezedes (appetizers) and sharing them; spanakopita (spinach pie), tiropita (cheese pie), skordalia (garlic and potatoes spread), fava (fava peas puree), tzatziki (garlic and cucumber dip) or keftedes (fried fritters from zucchini, tomatoes, potatoes, etc.). Last but not least, the vegetarian main courses vary from artichoke stew, chickpea soup, stuffed tomatoes, and peppers to briam, similar to the French dish ratatouille. Just remember that Greece, a  country whose national dish is fasolada (white bean soup), will not disappoint you!

vegetarian european tours

Antonia is a passionate writer and an avid reader. Eat well, travel often - are some of the words she lives by. When she's not writing or reading, she loves getting out in nature, hiking or losing herself in unknown cities.

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Help maintain the health of our planet one bite at a time on your next Real Food Adventure.

We know that plant-based foods are one of the biggest opportunities to limit climate change (according to the IPCC ), so we've included at least one plant-based meal in every Intrepid Real Food Adventure.  While we don't offer tours that are completely vegan or plant-based, taking this small but delicious step is an easy way for you to help maintain the health of our planet while you're out exploring.

Plant-based foods generally have a much lower carbon footprint than animal-based foods and showcase regional produce at its best. Enjoying a tasty plant-based meal that highlights local fruit, vegetables, nuts and seeds is just one way you can make your travel greener.

Our Real Food Adventures

Morocco real food adventure, 12 days from 1296.

Lift the lid on local cuisine on a 12-day food adventure through Morocco, taking in...

Thailand Real Food Adventure

8 days from 1765.

Take an 8-day Intrepid tour to Thailand, full of adventure, fun and flavour. Explore...

Sri Lanka Real Food Adventure

12 days from 1920.

Take a food-filled journey through Sri Lanka, spending 12 days cooking and eating in...

Georgia Real Food Adventure

8 days from 2235.

Taste your way across Georgia on an unforgettable food adventure from Tbilisi to Telavi...

Mexico Real Food Adventure

9 days from 2322.

Take a 9-day culinary journey through Mexico, tasting the flavours of Oaxaca, Puebla,...

vegetarian european tours

Tailor-Made trips

Take four or more on an exclusive trip and tailor your itinerary

Vietnam Real Food Adventure

12 days from 2375.

Travel the breadth of Vietnam, from Hanoi to Ho Chi Minh City to Ha Long Bay, iconic...

India Real Food Adventure

15 days from 2710.

Relish the sights and flavours of Delhi, Agra, Jaipur, Udaipur, Mumbai and Goa on this...

Italy Real Food Adventure

8 days from 2787.

From Venice to Rome, you’ll indulge in the best things to eat in Italy, with stops in...

Portugal Real Food Adventure, featuring Galicia

8 days from 2805.

Feast on Portugal and Galicia on this food-focussed journey through Santiago de...

China Real Food Adventure

11 days from 2990.

Visit energetic China, where culture, history and cuisine come together to create a...

South Korea Real Food Adventure

8 days from 3265.

Slurp, crunch and spoon your way into the heart of South Korean cuisine, snacking at...

Northern Spain Real Food Adventure

10 days from 3338.

Taste your way from Barcelona to Santiago de Compostela, through Logrono, San Sebastian...

Greece Real Food Adventure

9 days from 3460.

Meet passionate cooks and producers on a food adventure in Greece, via amazing ancient...

Japan Real Food Adventure

11 days from 4412.

Take a foodie’s adventure to Japan, starting in Tokyo and hitting the streets of...

Our vegan & plant-based meal highlights

South Korea monastery people praying

South Korea

Immerse yourself in monastic life during a temple stay in Gyeongju, including a plant-based dinner with chanting meditation and, if you’d like, a martial arts class on a Real Food Adventure in Korea .

Plant based meal in Israel

Israel & the Palestinian Territories

In Nazareth, visit a restaurant that has been owned by the same family for over 40 years. Try their hummus with falafel, pita, pickles and cabbage salad on a Real Food Adventure in Israel & the Palestinian Territories .

Traditional Macedonian dish

The Balkans

Get hands on with local village women in Janche, North Macedonia, for a cooking class focused on making local flaky porcini mushroom pastries on a Real Food Adventure in The Balkans .

Plant based meal in Morocco

Take a walk in the countryside of the M'Goun Valley, where your leader will point out local crops of tomatoes, apples, walnuts and figs. On a Real Food Adventure in Morocco , these will be showcased in a plant-based dinner of soups, tagines and couscous.

Enjoy plant based meals in India

Jaipur, India

Be welcomed into a local home in Jaipur and learn how to make ker sangri, a Rajashtani vegetable dish. Tuck into this and other plant-based dishes in a peaceful garden on a Real Food Adventure in India .

Plant based meal in Mexico

Dine on a plant-based spread at a local restaurant concentrating on dishes from the Isthmus region of Oaxaca – gorditas, tamales with huitlacoche, tlayudas and local fruits – on a Real Food Adventure in Mexico .

Travellers enjoying vegan street food in India

Dehli, India

Feast on vegan delights as you wander the streets of Dehli - think samosas and paratha (Indian flatbread) - or sample some delicious offerings at the local Langar (community kitchen). 

A paper plate full of delicious organic vegan food

Head to the Tuscan hills in search of a delicious organic farm-to-table vegan feast your tastebuds are sure to thank you for and stay at a charming villa in the countryside. 

Why choose Intrepid

Local expertise.

We've teamed up with our expert local leaders to find the best plant-based meals in each destination. Whether it’s tracking down the most delicious hummus in Israel or the tastiest tamales in Mexico, they know just the place to find your next foodie hit.

Real life experiences

We love the highlights, but for us the real magic is found off the beaten path. We’re talking authentic cooking classes with local chefs, shopping at markets and other hidden gems you’ll only discover with Intrepid.

Small groups

Big coach buses and flag-toting tour guides just aren’t for us. With a maximum group size of 12, our groups are able to travel under the radar and visit spots many big tour groups can’t. It also means we can accommodate dietary requirements, and offer plant-based meals in the first place.

Responsible travel

You don’t have to eat vegan or vegetarian food at home to enjoy the plant-based meals on our Real Food Adventures. As long as you enjoy eating delicious, authentic food when you travel, you should relish every flavor-packed bite. On these trips you’ll be traveling responsibly: eating, sleeping and getting around locally and respecting animal welfare. We’ll also carbon offset your trip on your behalf.

What's the difference between following a vegan or plant-based diet?

A plant-based diet refers to a diet that's solely based on eating plant foods such as fruits, vegetables, nuts, seeds and whole grains while avoiding processed/pre-packaged foods and oils. Whereas a vegan diet means avoiding all animal-based products such as meats and dairy products, as well as leather products and other animal-made items. 

What is a plant-based meal?

A plant-based meal is entirely made from plant sources – fruits, vegetables, wholegrains, seeds, nuts, legumes, beans and oils.

What if I want to eat more vegan or plant-based meals on my trip?

You’ll be with a local leader for the entire duration of your Real Food Adventure . So even when you’re enjoying your free time or a plant-based meal is not included, they’ll be able to provide you with suggestions and advise you on where to find more delicious plant-based meals.

Are all the places you eat and cook at fully vegan or plant-based?

Animal product-free options will be available for all included meals and we will make efforts to accommodate other dietary requirements. When it comes to everyone's personal definition of veganism (e.g. only eating plant-based, not eating honey), we will do our best to accommodate these requirements as well.

You might be visiting countries where veganism may be new to the local people, and efforts to prevent cross-contamination may not be as diligent as in your home country. We make best efforts to ensure that meals are prepared in an environment free from cross-contamination, and your local leader will be there to translate when needed.

What about meals not included?

You’ll be with a local leader for the entire duration of your trip. So even when you’re enjoying your free time or a meal is not included, they’ll be able to provide you with suggestions and advise you on what to know.

Will my local leader also be vegan or plant-based?

We understand it’s important to have the expertise of someone who not only knows the destination but also what it means to eat a vegan or plant-based diet. That’s why we aim to provide you with a local leader who is vegan or plant-based – or at least a practicing vegetarian – who really gets and appreciates the nuances of these diets. Regardless, your local leader will be eating vegan or plant-based along with you during the trip.

Can I join if I’m not vegan or plant-based?

Of course! Anyone who has an interest in local vegan or plant-based cuisine is welcome on our Real Food Adventures. 

Read more about vegan & plant-based travel 


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Common questions.

Major cities and tourist destinations around the world now offer many vegetarian and vegan restaurants, hotels, tours, and meals to accommodate plant-based diets. There are great options everywhere.

While there are challenges, it’s becoming easier to find vegetarian food worldwide. Do research beforehand, learn key phrases, and always have backup snacks. Being open-minded and flexible helps.

Confirm dishes don’t contain meat, fish, or chicken stock. Watch for hidden ingredients like gelatin or lard. Feel empowered to make special requests to adapt dishes. Don’t be afraid to ask questions!

Seek out fresh, plant-based cuisine and minimize highly processed foods. Get sufficient protein from legumes, nuts, seeds. Hydrate well and don’t skip meals. Bring vitamins and snacks for nutrition on the go.

Many places like India, Thailand, Mexico, Italy, and big cities worldwide have fabulous plant-based dining options. Do your research for unique vegetarian culinary adventures everywhere you go.

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Why Go Vegan

Europe Vegan Travel Guides

vegetarian european tours

Europe has a very special place in our hearts at It is a collection of so many wonderful places we cherish traveling to. Europe is the home to one our founders, and where the other lived for 6 years, married, and started a young family in. And it is where collectively we have explored most extensively. We are continually working to add and improve content for each of these travel guides, but thankfully we already have loads of European blogs and videos generously shared by vegan bloggers hoping to help be a resource for  future vegan travelers to these destinations. Their first hand travel experiences are often the best resource to help us discover great places to visit, fun things to see and do, and naturally let us know which vegan restaurants and dishes you should try when visiting each of these European destinations.

Latest Europe Vegan Travel Blogs


Berlin, Veganism and the Coronavirus

Upon returning from a recent trip to Berlin we looked forward to writing a blog post about this thought-provoking city and our vegan culinary adventures. Alas, it was mid-March, and within a few days our world had changed drastically – […]

Elena in Athens, Greece

🇬🇷 Aloha Athens

283 days… That’s how long I’ve been missing Athens. Its vibe, its people and just its unique atmosphere! You think I’m nuts? Well apparently a lot of people do or as a dear Greek friend of mine in Berlin put it: […]

Istanbul, Turkey

Worldwide Veganism Part 2: Spain, Portugal, and Turkey.

Barcelona Travelling in Europe in so fun, not just being there, which is obviously great, but the getting from place to place is just more fun by train.  Trains, IMHO, are a vastly superior form of land transportation (Greyhounds are […]

vegetarian european tours

Hunting The Northern Lights In Tromsø

The Northern Lights (Aurora Borealis) have fascinated me since I was a child. I have been wanting to see the green and pink waving curtains of light for many many years. In the depths of the Polar Night and -20C […]

Salamis, Cyprus

Exploring Northern Cyprus

Cypriot food is full of vegan options, for lunch and dinner we ate flat breads, beans, Cypriot bean salad, salads full of dark leafy greens, tomatoes, lentil soup, pomegranates, dates, oranges, warm bean stew, hummus, falafel, courgette and aubergine salads. […]

Sardinia Van Trip

Sardinia – 7 day travel guide (in a van)

Buongiorno a Tutti – Welcome to our 7 day Sardinia Travel Guide (in a van)! We have just spent a week on the lovely Italian island of Sardinia and wish to share the experience with you! The whole trip was […]

Selection of beer in Belgium

Vegan bliss in Belgium

Quiet countryside townships, fertile valleys and thick wooded forests occupy most of Belgium. It’s a densely populated country with a monarchy, bustling political capital, two large university towns and number of popular tourist spots. But most people don’t know that […]


Vegan food guide to Copenhagen

Copenhagen is a wonderful city with many things to see and explore – especially when it comes to food. Although Nordic, and especially Danish food traditions, are heavily based on both meat and dairy, the Danish capital today offers plenty […]

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The 40 Days a Year Eastern Europe Becomes Vegan Paradise

It might be the last place you’d expect to find vegan paradise, but Eastern Europe during Orthodox Lent is a haven for vegans. Thanks to Eastern Orthodox religious traditions, followers are asked to eschew animal products during Lent and other […]

The videos and blogs on this page were contributed by members of our vegan community who recently traveled to Europe and graciously shared their travel experiences. Follow your fellow vegan travelers as they explore Europe compassionately, meet local vegans and other vegan travelers, and share the amazing vegan food they find during their travels! They share the sites they visited, the places they stayed at, vegan shops they found, and the sites and activities they enjoyed during their time in Europe. Some also visit animal sanctuaries in the countries they travel to and kindly share the stories of the animals they meet. Join our vegan community and share your travel adventures with our global vegan community and collectively we can show the world how easy it is to be vegan and travel compassionately.

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The best European countries to visit for vegetarians

May 21, 2018 • 1 min read

vegetarian european tours

If you're vegetarian and are hoping to have ample choices around food on holidays, a study has revealed the best European countries to visit. Compiled by comparison site, The Eco Experts, it looked at how easy it is to be a herbivore in 26 European countries by ranking them based on the number of vegetarian-friendly restaurants per 100,000 people, the average price of 1kg of meat and the annual meat consumption per person.

Travel News - GettyImages-723521307

The results revealed that the best country for vegetarian dining options is Switzerland , followed by Finland and Norway . Switzerland has the highest density of vegetarian-friendly restaurants in Europe, with 165.94 per 100,000 people. It is also home to the world’s first ever vegetarian restaurant, Hiltl, which opened in 1898. The Swiss population come in eighth position for the lowest amount of meat consumed each year, at just 74.7kg per person, and the country is the trailblazer for the likes of kale, acai bowls and lentils.

Travel News - Kitchari stew with kamut

Meat in Switzerland is the most expensive in Europe at €28.55 per kg (£24.97), which possibly reduces the cost incentive to eat it. In addition, almost half of citizens aged between 15 and 34 are estimated to have completely stopped eating meat, or at least to have significantly limited the amount of it that they consume.

Travel News - vegetarian travel

The other countries making up the top ten are 4. Sweden 5. United Kingdom 6. Belgium 7. Hungary 8. Italy 9. Estonia and 10. Ireland. Overall the Nordic nations topped the poll, with the exception of Denmark , which came in 25th place. This suggests that vegetarians may do well to travel up to these countries for a better choice of dining options. For further information on the study, check out the full results  here.

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Vegan Culinary Cruise

Welcome To Vegan Culinary Cruises

Explore the most beautiful destinations around the world, from Asia to Europe, without compromising your lifestyle. With our vegan cruises , you get to experience all the luxury, comfort, and excitement of a lovely cruise with a smorgasbord of vegan culinary delights prepared by master chefs just for you.

Vegan Culinary Cruises is brought to you by Culinary Custom Cruises – one of the world’s top and most established culinary cruise companies with over 30 years’ experience. We excel in providing luxury high-end specialty cuisine vacations, ensuring guests an all-inclusive, in-depth fun and relaxing culinary and tour experience of a lifetime.

Our luxurious vegan cruises are designed to give passengers an all-encompassing adventure including exclusive on board activities, local cuisine excursions, and immersive experiences all of which are unique to Vegan Culinary Cruises.

These unique experiences include:

  • Bespoke shore excursions including visits to vegan businesses and sampling of local cuisine
  • Open bar on all our ships inclusive of cocktails, wine, and beer plus our famous Vegan Culinary Cruises made-to-order fresh juice and smoothie counter
  • On board cooking demonstrations with our chef and visiting experts
  • Tasting menu expeditions at local vegan restaurants
  • Vegan wine tasting on board and/or during local vineyard expeditions

We can cater cruises for groups of 10 or more. There are many different kinds of cruise ships to choose from, each with their own unique style and appeal. From larger cruise ships with an amazing selection of amenities to choose from,  to smaller, medium-sized ships that offer a combination of comfort and service. Whichever one you decide one, you can be sure to receive the best of both worlds—from facilities you’d expect on a luxury liner, with the service and attention you would receive on smaller ships.

vegetarian european tours

Vegan Culinary Cruises Lite

VCC Lite showcases our streamlined river adventures for those vegan and vegan-curious  travelers  looking to enjoy a 100% plant-based à la carte cruise filled to the brim with fun and engaging on board activities, coupled with our signature 5-star gourmet cuisine.   

With exciting itineraries taking in some of the most fun-filled destinations on the planet, VCC Lite is the perfect vacation for compassionate  travelers  looking to get the most out  of  a river cruise experience.   

Our Featured Cruises & Adventures

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Testimonials, what people are saying.

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#TravelTuesday 168: Vegan Luxury Travel

Have you ever dreamed of taking that big step and exploring the world on your own? Of doing something different, leaving the routine behind and experiencing a wide range of new things that can only be found when you travel. If so, here’s some good news. Vegan travel...

#FoodFriday 167: Vegan Treats For The Holidays

#FoodFriday 167: Vegan Treats For The Holidays

Vegan Desserts are a lot healthier for your body than what people think. But most of these desserts are much better tasting than their non-vegan counterparts. So why try to resist? Vegan desserts are a great way to end a meal and show you care about the needs of your...

#TravelTuesday 167: Vegan Wonderland

#TravelTuesday 167: Vegan Wonderland

Some might be hesitant on traveling on a vegan diet. On the contrary, it’s not as hard as you imagine. Don’t allow yourself to miss out on the wonders and excitement of traveling the world on a vegan holiday just because of your diet. With the right resources, you can...

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Meat-free - St. Petersburg's vegetarian eateries

Until very recently, vegetarianism was seen as something like a perversion by most Russians, which made dining in St. Petersburg a trying experience for many vegetarians. Thankfully, in the last few years vegetarianism has become an increasingly popular lifestyle choice among locals, and the number of vegetarian eateries has rocketed.

In the past, vegetarian travelers to St. Petersburg were largely relegated to picking the few suitable options off the menu of Caucasian and Central Asian restaurants (still a worthwhile option for a couple of meals) or sticking to the most basic prepared food such as potato pies or pancakes with sour cream. Now, however, St. Petersburg can offer an increasing number of good-quality vegetarian restaurants, the best of which are worth exploring even for more carniverous visitors.

Selected vegetarian restaurants:

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Italy's Etna and Stromboli volcanoes erupt, Catania Airport closed

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Ed Sheeran Announces Final 2025 European Mathematics Tour Dates: ‘It Was Time To Stop, But Then We Can Press Play’

The initial run of just-announced shows will stretch from May through September of next year, with more gigs to be announced later.

By Gil Kaufman

Gil Kaufman

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Ed Sheeran

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Sheerios can order tickets on Sheeran’s official website beginning on July 10.

Check out the announcement and the dates below.

View this post on Instagram A post shared by Ed Sheeran (@teddysphotos)

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Bernhard Langer bids farewell to the European tour after missing cut in Munich

Bernhard Langer has bid farewell to the European tour on home soil in Germany 50 years after the two-time Masters champion made his debut

MUNICH — Bernhard Langer has bid farewell to the European tour on home soil in Germany 50 years after the two-time Masters champion made his debut.

The 66-year-old Langer missed the cut at the BMW International Open in Munich on Friday but said he will cherish the “wonderful memories” he’s made.

“It’s hard to put into words. It’s kind of been a dream come true for me, growing up in a village of 800 people where nobody knew what golf was,” Langer said. “When I told my classmates I’m going to go play golf, they thought I was crazy. I was able to live that dream for 50 years.”

Langer made his European tour debut in 1974 and played more than 500 events, claiming 42 wins.

The German shot 1-over 73 in the second round to finish three below the cut line in his final appearance on the tour.

Early this year, Langer tore his Achilles tendon while exercising and then had surgery. He had planned to play the Masters one last time. It’s possible he could still return in 2025 for an Augusta farewell.

“I was able to travel the world, meet with kings and queens, and play golf with all sorts of people, whether they’re successful businessmen or just the average butcher or bricklayer or whatever,” Langer said Friday.

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