Journey to the real Mount Sinai: An Arabian Adventure!

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  • July 18, 2014
  • by Andrew Jones

Al-bad’ Oasis

Al-bad’.

Al-bad’ is the traditional home of Jethro and the location of the Well of Moses where he met the daughters of Jethro. It is a fairly large oasis that sits in a region where water is easily obtained from shallow wells and is surrounded by orchards of mangos and other fruit trees. This area which is now in the heart of the NEOM project by Saudi Arabia is full of ancient history ranging from the Midianites down to Greek, Roman and Islamic time periods.

See the ancient ruins going back to Midianite times at this important oasis. Visit the Nabatean tombs named after Jethro. This important oasis was also a stop on the Hajj to Mecca. Nearby you will also visit the entrance to the dry riverbed canyon that goes to the western side of Jabal al Lawz/Jabal Maqla mountains. The locals call it Wadi Musa (Moses).

Well of Moses in Al-bad' - home of Jethro in NW Saudi Arabia (land of Midian)

Red Sea Crossing

The Gulf of Aqaba (Red Sea). Enjoy the beautiful coastline of the Gulf of Aqaba. See the exit point of the Red Sea crossing across from Nuweiba, Egypt. Learn about the research being done there for the crossing site. Enjoy a possible boat ride out onto the waters of the blue sea. Look for chariot parts as you snorkel around. From the coast you will journey by 4×4 into the heartland of Midian on a path the Israelites could have taken as they looked for water.

“So the Lord saved Israel that day out of the hand of the Egyptians, and Israel saw the Egyptians dead on the seashore. Thus Israel saw the great work which the Lord had done in Egypt; so the people feared the Lord, and believed the Lord and His servant Moses.” (Exodus 14:30,31)

Sunset on the Saudi side of the Red Sea crossing across from Nuweiba, Egypt.

Leaving Sinai

The Hisma Desert

Your Tour Guide

Meet your guide, Andrew Jones, a dedicated explorer whose fascination with the exodus journey ignited during his middle school years. Inspired by Ron Wyatt’s discovery of the real Mount Sinai in Saudi Arabia, Andrew embarked on his first expedition to the sites in Northwestern Arabia in April 2016.

Seizing the opportunity, Andrew has since undertaken an impressive 25+ journeys into Arabia, devoting 100s of days on the ground to meticulously traverse the ancient archaeological sites, oases and mountains of Midian. As of April 2022, his travels across Midian alone span over an astounding 25,000+ miles, not including his expeditions to Egypt and the Sinai Peninsula and the end of the exodus sites in Jordan and Israel.

This tour offers a unique opportunity to delve into the intricate details of the exodus route research and the Land of Midian, allowing you to journey along the very routes believed to have been taken by the Israelites.

Overflowing with insights gathered from Andrew’s ground experiences and research, these tours go beyond a mere selfie photo tour to Mount Sinai. You will delve into various theories surrounding the exodus route, examine the advantages and disadvantages of each exodus camping site, and get acquainted with local traditions and the most recent research into the exodus and Mount Sinai and hear stories from Andrew’s many trips into the region interacting with the locals. Don’t miss this incredible chance to immerse yourself in Ron Wyatt’s original research, Jim and Penny Caldwell’s decades of research and Andrew’s and others’ recent research, following in the legendary footsteps of Moses!

Guide and Exodus Researcher - Andrew Jones

Tour Itineraries

$3600 usd ancient egypt & exodus route tour only (6 days/7 nights)*.

  • Click here to see our ancient Egypt & Exodus Route tour itinerary and details.

$3000 USD Saudi Arabia Mount Sinai Tour Only (5 days/5 nights)*

  • Arrive in Tabuk, Saudi Arabia sometime on the day BEFORE the tour starts*. Arrive in Tabuk (Airport code TUU). 1 night in Tabuk (hotel included in the tour). If you need help with deciding on flights to Tabuk we can help you. *One can also fly into Aqaba, Jordan and cross over into Saudi Arabia and meet us at the Hayat hotel in Haql, Saudi Arabia. Please contact us for details on how to do that.
  • Day 1: The Land of Midian where Moses fled to . ( Start of Tour ) Embark on the official expedition, journeying to the ancient Land of Midian, the refuge of Moses while in exile. Here, you’ll get a glimpse of the Saudi town of Al-bad’, the hometown of Jethro. Uncover the mysteries of Jethro’s “Caves” or “Tombs” and enrich your understanding with a visit to the nearby museum. Discover the traditional well of Moses, the meeting spot of Moses and Zipporah, complemented by a breathtaking vista overlooking this area of Midian. As the day concludes, immerse yourself in the magical hues of sunset at the Red Sea crossing. (Overnight in Haql)
  • Day 2: From the Red Sea crossing to the Israelite camping sites of Midian (Possible Marah, Elim and the coastal Israelite campsite). Kickstart the day with a revisit to the Red Sea crossing. If desired, you can snorkel from the shore or possibly even enjoy a boat ride across the Red Sea crossing, subject to the availability of permits for tourist boat rides. Witness Solomon’s pillar marker spot discovered by Ron Wyatt.Embark on a captivating journey following part of the exodus route into Midian and Shur. Your adventure continues towards the lush oasis of Wadi Tayyab Ism canyon, a potential site for Elim or Marah. Cap off the day with a visit to the enchanting coastal oasis of Magna, famous for its “Springs of Musa”. This is speculated to be a possible Numbers 33:9-10 coastal camping location, or Elim, according to some interpretations. (Overnight in Haql)
  • Day 3: Split Rock of Horeb. Behold the amazing split Rock of Horeb, a highlight of our tour! Discovered by Jim and Penny Caldwell back in the 1990s. Scramble around this geological wonder and navigate through the split where, as per biblical accounts, water poured out when Moses struck the rock. In addition, we will venture to the stone circle dwellings discovered by the Caldwells. Observe the intriguing stone petroglyphs and footprint carvings found in the vicinity. As we drive through the surrounding encampment plains, visualize the possible site of the historical battle with the Amalekites. Immerse yourself in these stunning landmarks that blend spiritual significance with awe-inspiring natural desert beauty. (Overnight in Haql)
  • Day 4: The real Mount Sinai. Get ready for an exhilarating visit to the base of the REAL Mount Sinai, known locally as Jabal Maqla in the Jabal al Lawz mountain range. Be captivated by the historic sites at its base – explore the potential graveyard of those killed following the Golden Calf incident, the intriguing cow petroglyphs (marking the probable Golden Calf altar site), the dried stream bed etching the path where water once flowed from the mountain, the substantial double-walled stone “wells” reaching 18 feet, and the Moses’ altar site with its beautiful white marble pillars. Enjoy lunch in the plain where the Israelites camped in front of Mount Sinai. Learn of the research as to why this is probably the real Mountain of God, Mount Horeb, in the Land of Midian.Witness the hallowed ground where the Ten Commandments were audibly delivered by God to Israel. A site once forbidden now welcomes public exploration! This extraordinary day of our tour is one you won’t want to miss, offering an unmatched fusion of Biblical significance, historical intrigue, and natural beauty. (Overnight in Haql)
  • Day 5: The Cave of Elijah & the Encampment Plain of the Israelites. ( End of Tour** ). Savor your final gaze upon the awe-inspiring Mount Sinai. For those seeking a last burst of adventure, embark on a 2-3 hour climb to the Cave of Elijah, a site steeped in biblical lore. Then, we’ll venture eastward from the Israelite encampment plain into the starkly beautiful Hisma desert. Witness firsthand the desolate landscapes that led the Israelites to voice their complaints after journeying here for three days.For those not participating in our optional camping/climbing extension, we’ll return to Tabuk to refresh and prepare for the journey home. With the official tour concluded, guests will depart for their flights out of Arabia either that evening or the following morning from Tabuk.** **Please note that no accommodation is provided for this final night if you decide to extend your stay in Arabia, but we are happy to assist with hotel arrangements (not included in the tour price) should you choose to depart the next day out of Tabuk.

$400 USD (OPTIONAL extension at the end of the tour) Camp at the base of Mount Sinai and climb early the next morning to the summit (4 meals included) (1.5 days/1 night).

  • Day 1: Possible Camp at Mount Sinai* Extend your adventure with our optional outdoor day, where you get the unique opportunity to set up camp right at Mount Sinai, echoing the journey of the Israelites. Relish the extraordinary experience of sleeping under the stars at the Mountain of God, immersing yourself fully in the profound spirituality of this sacred place! *Possible camping at the base of Sinai. Otherwise we will stay at accommodations in Haql about 1.5 hours away.
  • Day 2: Hike to the summit of Mount Sinai Awaken with the dawn for an early morning ascent of Mount Sinai. Embark on this once-in-a-lifetime climb, reaching as high as your spirit takes you. Aim for the plateau, where according to the Bible, 70 elders ate with God up on the mountain, or dare to touch the peak shrouded in its signature blackened basalt rock. This day promises an unparalleled view from the southern peaks of Mount Sinai, a vista that only a privileged few have witnessed. By evening, we make our way back to Tabuk in time for your flight. Should you choose to stay in Tabuk for an extra night, arrangements for the following day’s departure can be made independently. Please note the hotel for this night is NOT included in the extension price.

Upcoming Tour Dates*

*the below dates are the on-the-ground tour dates. everyone joining the tour needs to show up the day before the tour starts. dinner and hotel stay that evening is included in the tour price..

2024-2025 Fall, Winter & Spring Tours

  • November 11-16, 2024 – Ancient Egypt Exodus Route Tour. Arrive in Cairo on November 10th. Goshen to the Red Sea. Click here for Egypt tour details.
  • November 18-22, 2024 – Sinai in Arabia tour. Arrive in Tabuk on November 17th.
  • November 22-23, 2024 – Optional Extension –  Climbing to the summit.
  • December 2-7, 2024 – Ancient Egypt Exodus Route Tour. Arrive in Cairo on December 1st. Goshen to the Red Sea. Click here for Egypt tour details.
  • December 9-13, 2024 – Sinai in Arabia tour.  Arrive in Tabuk December 8th.
  • December 13-14, 2024 – Optional Extension –  Climbing to the summit.
  • January 20-25, 2025 – Ancient Egypt Exodus Route Tour. Arrive in Cairo on January 19th. Goshen to the Red Sea. Click here for Egypt tour details.
  • January 27-31, 2025 – Sinai in Arabia tour. Arrive in Tabuk January 26th.
  • January 31-February 1, 2025 – Optional Extension –  Climbing to the summit.
  • March 3-8, 2025 – Ancient Egypt Exodus Route Tour. Arrive in Cairo on March 2nd. Goshen to the Red Sea. Click here for Egypt tour details.
  • March 10-14, 2025 – Sinai in Arabia tour. Arrive in Tabuk March 9th.
  • March 14-15, 2025 – Optional Extension –  Climbing to the summit.
  • March 31-April 5, 2025 – Ancient Egypt Exodus Route Tour. Arrive in Cairo on March 30th. Goshen to the Red Sea. Click here for Egypt tour details.
  • April  7-11, 2025 – Sinai in Arabia tour. Arrive in Tabuk April 6th.
  • April 11-12, 2025 – Optional Extension –  Climbing to the summit.

The itineraries can be changed by DiscoveredSinai.com based on ground conditions and other factors. If you have any questions you may contact us at [email protected] or you can call us at +1-916-258-7092. Or write to us at: Discovered Media, ATTN: Andrew Jones, 3032 Verwood Place, Roseville, CA 95747, USA.

*For the latest Saudi Arabia tourist entry requirements please visit: https://www.visitsaudi.com/en/travel-regulations

Exclusive: Tour participants will receive via email links to download copies of all our digital material sold on DiscoveredSinai.com’s online store that is related to the exodus and Mount Sinai topics.

  • By checking this box I know the visa requirements for each country on the tour and any extensions. I agree that I qualify for a visa and that the country that issued my passport is eligible for a visa. See below for links to each country's visa requirements. DiscoveredSinai.com can advise tour participants on the visa process for each country in the tours and any extensions. DiscoveredSinai.com can optionally fill out the visa forms for tour participants for a fee (see below).
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  • 2nd person (50% due) - $152.50
  • 3rd person (50% due) - $152.50

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D.E.T Consists of a small and select group of renowned specialist tour guides whose knowledge and experience remains unequaled. A life-long devotion to their work unites them in a unique bond of friendship that has spanned decades. All the images appearing on this site were taken on Desert Eco Tours trips, they depict the unique essence and scenes from tours in Israel, Jordan, Sinai and Egypt.

We are based in Israel and specializes in unique tours that get off the beaten track to provide a truly authentic tour experience. From popular daily tours to lengthy Sahara expeditions. Desert Eco Tours literally goes that extra mile and has long been the number one choice for discerning visitors to the area

We have a reputation for quality and enjoys a strong internet presence. It is endorsed by the ‘New York Times’ , the ‘Lonely Planet’ and the Cultured Traveler. The company has annually received the ‘Tripadvisor Award of Excellence’ of 2010 till 2023.

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Off-road trips specifically- go right off the beaten-track and explore the places few tourists get to see. Choices in Israel range from daily jeep excursions in the Eilat area and Six Senses hotel Shaharut, Negev desert and Mitzpe Ramon crater to a private jeep trip  from Jerusalem to Judean desert . In Jordan, jeeps in Wadi Rum  is the most popular option but off road options are available throughout the country.

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Enjoy this Guided Day Trip to Luxor from Sharm El Sheikh by Plane. Follow your guide on a tour of the Karnak Temple complex, the Theban Necropolis, the Valley of the Kings, and the Memnon Colossi.

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Kabardino-Balkaria

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  • 2 Other destinations
  • 3 Understand
  • 5.1 By plane
  • 5.2 By train
  • 6 Get around
  • 8.1 Mountain climbing
  • 12 Stay safe
  • 13.1 Mobile

<a href=\"https://tools.wmflabs.org/wikivoyage/w/poi2gpx.php?print=gpx&amp;lang=en&amp;name=Kabardino-Balkaria\" title=\"Download GPX file for this article\" data-parsoid=\"{}\"><img alt=\"Download GPX file for this article\" resource=\"./File:GPX_Document_rev3-20x20.png\" src=\"//upload.wikimedia.org/wikipedia/commons/f/f7/GPX_Document_rev3-20x20.png\" decoding=\"async\" data-file-width=\"20\" data-file-height=\"20\" data-file-type=\"bitmap\" height=\"20\" width=\"20\" class=\"mw-file-element\" data-parsoid='{\"a\":{\"resource\":\"./File:GPX_Document_rev3-20x20.png\",\"height\":\"20\",\"width\":\"20\"},\"sa\":{\"resource\":\"File:GPX Document rev3-20x20.png\"}}'/></a></span>"}'/> Kabardino-Balkaria is a region in the Russian Caucasus bordering Karachay-Cherkessia to the west, Stavropol Krai to the north, North Ossetia to the east, and Georgia .

Map

  • 43.483333 43.616667 1 Nalchik — the capital and largest city, home to a large Soviet era health spa/sanatorium full of orchards, parks, and hot spring baths
  • 43.7575 44.029722 3 Prokhladny — second largest city

Other destinations

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  • 43.24472 42.52139 4 Cheget ski resort (near Elbrus)

Kabardino-Balkaria, a republic named after its native Kabardin and Balkar people, is one of Russia's poorest regions. Two ethnic territories form Kabardino-Balkaria: one predominantly of Kabardin (who speak a Caucasian language) and the other predominantly Balkar (who speak a Turkic language). There is also a significant Russian population. The Kabardians and the Balkars are Sunni Muslims. In 1944, Stalin accused the Balkars of collaborating with Nazi Germany and deported the entire population, removing their name from the republic's title. They were allowed to return only in 1957.

In 1992, the region was born. The republic felt pray to the instability afflicting other parts of the region and to the contagion of conflict in nearby Chechnya. In 2005, militants attacked security forces in the capital; many people were killed in the incident.

Almost all of the population live on agriculture, the main industrial backbone for the Kabardian economy. The tourism sector is rapidly growing, due to proper capital investment, but has attracted few tourists so far.

The Kabardin speak Kabardian , a northwest Caucasian language of which "Cherkess" is a dialect; the Balkar speak Balkar, a Turkic language virtually identical to "Karachay." Fortunately for the visitor, all are fluent in Russian . No English is understood, and this is not likely to change for a good while.

Virtually all enter via Nalchik NAL   IATA , which is easily reached from the airport at Mineralnye Vody in Stavropol Krai .

Trains from Moscow leave every day.

Mountain climbing

Mountain climbing is the biggest attraction of Kabardino-Balkaria, and here it's a serious sport. The most popular climb is undoubtedly Mount Elbrus , as it is one of the Seven Summits , and is a fairly easy climb in technical terms (Russian Grade: 2B). But bear in mind it's one of the world's deadliest climbs in terms of fatalities per climber — it's a long climb to the top and the mountain often has dangerous and unpredictable weather. Dykhtau and Koshtan-Tau are considerably more technically challenging climbs. Two of Georgia's highest peaks, Shkhara and Ushba , are also climbable from the Russian side. Although these climbs are illegal, since you cross the Russian-Georgian border, border enforcement is lax at 17,000   ft (5,200   m) . The Shkhara climb is a lot easier and safer on the southern face.

Because dealing with Russian officialdom is hellish bordering on impossible, it's best to embark on a mountaineering expedition via guided tour (the tour agencies pick you up from Mineralnye Vody or Nalchik right at the airport and act as your intermediary with all Russian officials. Russia-based tour agencies are much cheaper than Western ones:

  • Pilgrim Tours , ☏ +7 495 660-3501 , [email protected] . Pilgrim Tours is a reliable company which specializes in Mount Elbrus climbs.  

Kabardino-Balkarian State University

While not as involved in the general conflict across the North Caucasus, Kabardino-Balkaria, especially Nalchik, has been attacked repeatedly by rebel and terrorist forces. Expect very tight security, realize that this is an unstable and dangerous part of the world, and make your travel plans accordingly.

The North Caucasus is an unstable and potentially dangerous region. Short-term travel restrictions are sometimes applied in relation to ongoing security operations with little or no notice. The border crossings to Georgia and Azerbaijan are subject to frequent, sometimes lengthy closures.

In Kabardino-Balkaria there are three federal GSM operators (MTS, Beeline, Megafon) and they often have offers that give you a SIM card for free or at least very cheap. If you are planning to stay a while and to keep in touch with Kabardino-Balkarian or other North-Caucasus people, then you should consider buying a local SIM card instead of going on roaming. If you buy a SIM card from a shop you'll need your passport for identification. It only takes five minutes to do the paperwork and it will cost less than $10.

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Beyond Red Square

Travel Tips to Kabardino-Balkaria: More than Mt. Elbrus!

If you’ve traveled to the North Caucasus before, there is a good chance you’ve already been to Kabardino-Balkaria, and you didn’t even know it!  Kabardino-Balkaria lies in the center of the North Caucasus region, is home to Mt. Elbrus, but more than that is a treasure chest of travel possibilities.  Here is our guide to traveling through the republic of Kabardino-Balkaria, or 9 travel tips to this beautiful land:

1. How do I get there?

Kabardino-Balkaria hosts a large number of both foreign and Russian travelers every year, and has an improving infrastructure able to handle the incoming masses.  Let’s start with the obvious.  You might be a mountain climber or skier coming to enjoy the slopes of Mt. Elbrus.  That means you’re likely arriving on an airplane to Russia.  Here are your travel options:

A. Plane – We advise you fly into the Mineralni Vodi (MRV) airport in the Stavropol Region, which is about 45 minutes from the border of Kabardino-Balkaria.  MRV is the largest airport in the North Caucasus, and has daily direct flights to and from all 3 airpots in Moscow (SVO, DME, and VKO), direct flights from St. Petersburg, and several international flight routes as well, including from Istanbul, Dubai, Greece, Tel Aviv, and Bishkek.  The MRV airport has a growing infrastructure and is the most obvious choice to fly into if going to Elbrus.  From MRV, it’s a 2 hr. drive to Nalchik, and a 3.5 hr. drive to Mt. Elbrus.

That being said, the capital of Kabardino-Balkaria, Nalchik (NAL), also has a small regional airport with a daily flight to/from Moscow as well as weekly flights to Istanbul. As is to be expected in most smaller, regional airports around Russia, the service standard at a small airport like this will be minimal.  As a result, we recommend you flying in and out of MRV if able.  It’s a 2 hr. drive to Elbrus from Nalchik.  You can also fly into other regional airports which are 2 hrs. from Nalchik, such as OGZ in North Ossetia (Vladikavkaz) or IGT in Ingushetia (Magas).

B.  Car/Public Transport – If you have a car, are using a taxi, or are hitch-hiking your way to Kabardino-Balkaria, the region is accessible by a variety of roads and vehicles.  A major Russian federal highway E50 runs through Pyatigorsk into Kabardino-Balkaria, and can take you towards Mt. Elbrus, Nalchik, and deeper into the North Caucasus.  There are daily mini-buses, or “marshrutkas”, that travel to Nalchik from Pyatigorsk, Vladikavkaz, Grozny, and Magas, if you’re coming from a neighboring republic.  From the main Nalchik bus station, there is a marshrutka that goes to Terskol (i.e. Mt. Elbrus) daily around 12:30 pm; for that matter,  marshrutkas run daily into every valley of this beautiful republic.  For the seasoned international traveler, you can drive from the country of Georgia up the famed “Georgian Military Highway” through the heart of the Caucasus Mountains, cross the border into Russia at the “Verkhni Lars” border stop, and be in Nalchik in about 2.5 hours as well. 

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Anyone traveling on their own should download the “Yandex” taxi app, which is Russia’s version of Uber, and has a very user-friendly app with affordable prices.  In smaller villages/towns where Yandex’s service doesn’t reach, just ask a local and they’ll direct you to a friend or relative who can taxi you where you need to go!

C.  Train – Kabardino-Balkaria is also very accessible by the famous cross-country Russian train system if that’s your preferred method of travel.  Almost all trains to the North Caucasus pass through Mineralni Vodi in the Stavropol region to the north, so make sure wherever you are coming from, Mineralni Vodi is one of the stops.  Despite Nalchik having a train station, the city is about 45 minutes from the main railway route that runs diagonal through the North Caucasus, and as a result it’s a bit convoluted to get a train directly to Nalchik.  That being said, the town Prokhladni is a regular stop on trains going to/coming from Baku, Makhachkala, Grozny, Nazran, and Vladikavkaz, so you can always hop off there and find your way by public transport or taxi.

2.  What are the best places to stay?

This list could get exhaustive, fast. 🙂  Let’s first look at an overview of the republic’s geography, followed by hotel recommendations:

A. Nalchik – This is the capital city of Kabardino-Balkaria, with a population of around 250,000.  Nalchik is growing and new, modern hotels are being built regularly.  Here are some of our recommendations:

-Modern and comfortable:  Azimut , Butik Otel

-Budget with less frills:  Hotel Rossia , Korona

You could comfortably spend a week in Nalchik, while doing day trips into Kabardino-Balkaria’s beautiful mountain valleys.

B.  Baksan Valley – This is the most traveled road in Kabardino-Balkaria, the road to Mt. Elbrus.  If you have questions about its safety because of travel warnings, please see our detailed blog here of the drive to erase any doubts or fears.  Needless to say, because of the draw of Mt. Elbrus, there are a huge variety of lodging options at the end of this valley, from 4-star to mid-range to budget to hostel.  Here are just a few we’ll recommend from our experience:

-Modern and comfortable 4-star-ish:  Azau Star , Kristall 139

-Budget with less frills 3-star-ish:   Laguna , Povorot

If you’re a mountain climber with your sites set on the summit of Elbrus, you’ll have to spend at least 3-4 nights at Elbrus’s famous base camp at 13,000 feet.  The “barrel huts” are not easy to book directly with, and we highly recommend you do your climb (and hence, have your bookings handled) through a trusted climbing company.  Here are two shelters at base camp we recommend:

-Modern and comfortable:  Leaprus

-Budget with less frills:  Heart of Elbrus Lodge

If you’re interested in climbing Mt. Elbrus and staying in these barrel huts, click  here  to see our climbing itineraries, pricing, and group dates.

C.  Chegem Valley – Chegem Valley is the adjacent valley to Elbrus’s Baksan Valley, and is famous for its beautiful waterfalls as well as being Russia’s top paragliding location.  The “ Paradrome ” has modest accommodations for those wanting to get to know this beautiful valley for a longer period of time.

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D.  Upper Balkaria, or Cherek Valley – This is another beautiful mountain gorge not too far from Nalchik.  There is an authentic lodging complex in Upper Balkaria called Tau-El, with amazing local food for meals as well.

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E.  Border Zone lodging – Several of Kabardino-Balkaria’s mountain gorges run into the border zone with neighboring country Georgia, i.e. an area that foreigners cannot enter without a special permit from the local government (often taking 2 months to receive).  There is a famous mountaineering lodge in Bezengi Valley, where several generations of Russian mountain climbers have honed their craft in the Caucasus Mountains.  Perpendicular to Baksan Valley (about 25 minutes from the base of Mt. Elbrus) is Adyr-Suu Valley, where there is a lodge for back-country skiers to stay, while trying their hands (and feet!) on the untouched snow of that valley.  Both these valleys require border permits for foreigners, but are possible to access for the more adventurous!

3.  Top cities to visit?

Most locals would agree that Nalchik is the main city of significance to visit in Kabardino-Balkaria, but let’s be honest, even more would say, “Just go to the mountains!”  Tirnauz is the capital of the Elbrus district, and is an interesting town to spend some time in, with its unique location in the mountains and place in Soviet history as a once-booming mining town.  The main thing to consider in visiting Nalchik and other cities in the lowlands, is the chance to experience Kabardian culture and food.  Whereas the deeper you go into the valleys, the more you’ll encounter Balkar culture and food.

4.  Best local foods to try?

There are 3 types of food that come to mind, when spending time in Kabardino-Balkaria:

A. Khychiny – This is one of the staple national dishes of the Balkar people, and what you’ll inevitably be served if guests of local Balkars.  It’s a thin buttery flat bread, sometimes cooked with fillings of cottage cheese, fresh greens, or potatoes.  It is often slathered in butter, but wow is that some tasty greasy goodness! 🙂

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B.  Shashlik – Shashlik is a MUST for any visit anywhere in the North Caucasus!  Most people would agree that it’s the national food of the entire region.  Shashlik is meat shish kabobs; while pork and turkey can be found in some parts of the Caucasus, lamb or chicken are the preferred shashlik meats of choice in Kabardino-Balkaria. 

C.  Soup – No matter where you are in Russia, you’re sure to find a local soup that people love.  Kabardino-Balkaria is no different.  Especially in the winter months in the mountain valleys, there’s nothing better than to come inside from the cold weather and warm your body up to a bowl of hearty Caucasus soup.  Whether Georgian kharcho or local Balkar lakhman, make sure to try your hand at one of these soups with a side of fresh baked bread/lavash!

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5.  Top Hole-In-The-Wall restaurants:

Of course, for a republic of this size, we’re bound to leave at least a few great local joints off our list, but here are a few to get you started. ***Note:  Restaurants in the North Caucasus are much better known for their food than their service, so prepare for tasty food, but manage your expectations about service:

-Elbrus – Kogutai Restaurant at Mt. Cheget – While this isn’t a hole-in-the-wall restaurant per se, it’s one of many to choose from in the Cheget tourist village, and we have found them to provide consistently good food and service.  Kogutai has a nice interior, and maybe most important, an English-language menu with good pictures. 🙂  There also is a nice outdoor patio with fantastic views of the surrounding mountains.

-Nalchik #1 – Tameris Restaurant – This is a cafe with a relaxed atmosphere in the capital Nalchik.  Local tour company Elbrus Elevation has taken foreign groups there on multiple occasions and always had good experiences.  Address is ul. Kuliyeva 3. 

-Nalchik #2 – Cafe-Bar Oasis – You have to know where this restaurant is to find it, but once inside, you won’t regret it!  There is a unique cafeteria-style ordering process, that includes several dishes being cooked on the spot once ordered.  You can sample local Kabardian dishes here.  The seating area is very modern and a pleasant atmosphere to have a meal in.  Address is ul. Kuliyeva 2. 

-Upper Balkaria – Tau-El Restaurant – This is the restaurant part of the Tau-El Tourist Complex in Upper Balkaria.  Whether spending the night or just passing through, make sure to stop here for a meal!

6.  Must-See Sites

This republic is so chock full of “must-see” destinations, it’s impossible to narrow the list down.  Here are just a few suggestions to get you started: (***Mt. Elbrus is a no-brainer and we’re assuming that’s on your list)

A. El-Tyubu and Paradrome – This is an amazing area towards the end of Chegem Valley.  Many tourists visit the famous Chegem Waterfalls and don’t drive any further down this gorge, which really is a shame.  El-Tyubu is a picturesque Balkar village with several historical sites to see, including some ancient mausoleums.  The real gem of the area, though, is the Paradrome , which is Russia’s premier paragliding destination.  The combination of the scenic surrounding mountains and constant winds produces almost daily conditions to sail through the beautiful Caucasus sky.  Highly recommend!

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B.  Upper Balkaria – Also known as Cherek Valley, the entire drive to the actual village of Upper Balkaria is one big destination.  First, you can spend time at the 3 consecutive “ Blue Lakes ”, one of which is one of Russia’s deepest lakes with an underground spring.  Then, the drive itself becomes an adventure, as you pass by steep rock walls with a huge drop-off on the other side.  If you’re able to walk this part of the road, that is a bonus!  Once you’ve made your way through the valley walls, the region opens up into a beautiful panoramic view.  Many years ago, there were multiple villages in this region, but they’ve since been condensed into one main village.  You can see some of the ancient Balkar towers that their ancestors used to live in as well.

C.  Djili-Suu – Although hard to pronounce and not easy to get to, Djili-Suu is one of those places in the North Caucasus that people rave about that you “have to” visit.  It’s actually on the North side of Mt. Elbrus, and more accessible from the Mineral Waters region (2 hrs. from Kislovodsk).  The base camp for Elbrus climbers summiting the mountain from the North side is at Djili-Suu.  This area is famous in Russia for its numerous natural healing springs, as well as unique climate conditions that make for beneficial, long holidays for seeking a respite from their daily grind.  There are wide swaths of land available for camping, with probably the most unrivaled views of Mt. Elbrus in the North Caucasus.  Make sure to check this out!

7.  Off-the-beaten path destinations

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A. King’s Waterfalls (Tsarskie), or Gedmisht – Probably the valley in Kabardino-Balkaria with the least amount of hype is the Malka Valley, which is the northernmost valley and mainly runs through the Kabardian lowlands.  At the point where the villages end, though (Khabas), the asphalt turns into dirt and the hills start to rise, culminating with the incredible King’s Waterfalls, or as one friend put it, Avatar Waterfalls.  These stunning waterfalls are best visited in the early summer, when everything is lush green and the water flow is strong, with many streams of water flowing down the earth’s surface.  The different colors are incredible and it’s hard to look away.  Once you’ve enjoyed the waterfalls, enjoy a meal of shashlik at one of the nearby lunch huts.  Having an off-road vehicle is ideal to visit these falls, but worth the time and effort!

B.  One-seater chair lift at Elbrus – As the infrastructure at Mt. Elbrus has modernized, some of the more “authentic” experiences have gone to the way-side.  This is one experience still available, though!  From the 2nd (11,000 ft.) to 3rd level (12,500 ft.) of Mt. Elbrus (whether skiing, going to base camp, or just touring), there is a single-seater chair lift for 100 rubles each way (less than $2).  This is an amazing experience if you have the time.  It’s 8-10 minutes each way, and a surreal experience of the majestic Caucasus mountain range surrounding you, skiers silently passing you by underneath, and in general enjoying the silent expanse of nature all around.  The chair lifts are from the Soviet times and so it feels like something from a different era.  For mountain climbers, the newer group cable car gives better access to most of base camp, but several huts are pretty close to this chair lift, so it still may be a good option for you.

C.  Abandoned Mines above Tirnauz – Tirnauz is about 1 hr. from Mt. Elbrus, and a town everyone drives through to and from the mountain.  Although today it looks old and half-abandoned, it was a booming mining town in the 20th century.  About a 45-minute drive above the city with an off-road vehicle, you can see the remains of the mining operations.  Learning about this history combined with the breath-taking views of the Baksan Valley and even into Georgia, you’ll wonder why more people aren’t visiting this place.  This is a great spot to see eagles soaring in the sky, as well as admire the Soviet city plan of Tirnauz from above.

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8.  What do I need border zone passes to visit?

In Russia, any area within 5-10 km of a neighboring country, without a clearly delineated border (i.e. in the mountains) is considered a special border zone, and patrolled by Russian border guards.  This area IS accessible to all Russian citizens with their passports, but is NOT legally accessible to foreign citizens UNLESS you have a special permit from the FSB (Federal Security Bureau).  These permits are accessible, either through a tour operator or local friend, but require you to submit your application 45-60 days in advance.

Areas in Kabardino-Balkaria that are worth a visit if you have a border zone pass:

A.  Bezengi Wall – This is at the end of the Bezengi Valley, and holds a place of lore among Russian mountain climbers.  Many mountain guides go through training in this valley.  Five of the Caucasus Mountain’ range’s highest seven peaks are a part of the Bezengi Wall, so you can imagine the draw it has for climbers. There are great areas for trekking and camping in this area. 

B.  Adyr-Suu Gorge – This remote valley runs perpendicular to Baksan Valley and is about 25 minutes from the base of Mt. Elbrus.  It’s marked at the entrance by a relic of the past, a car lift from Soviet days that auto-cranks your car (and you) about 50 meters up the mountain.  After 45-60 minutes of driving on gravel road, the gorge opens up into a flat valley with a beautiful view of the surrounding mountains.  The Adyr-Suu Alpine Lodge is at the end of this valley and where back-country skiers base out of during the acclimatization phase of their Mt. Elbrus ski tours.  This is truly a place where you can experience untouched powder!

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C.  Mt. Cheget (Elbrus) – Cheget is a neighboring mountain to Mt. Elbrus and where many climbers will acclimatize, both at its base and while doing some hikes.  It also is famous in Russia for its free-ride terrain for more experienced skiers.  Standard access to the chair lifts and mountain are available to all (i.e. mountain climbers don’t need to worry about accidentally crossing into the zone), but anyone wanting to summit the peak of Cheget OR visit the beautiful Cheget Lake needs a border permit. 

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Foreigners violating the border zone areas is considered a serious offense in Russia; make sure to do your due diligence if wanting to visit one of these areas!  We highly recommend using a local tour operator and always traveling with a local person if visiting one of these areas.

9.  Any cultural “do’s” or “don’t’s” to be aware of

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Kabardino-Balkaria is a fascinating republic with a combination of traditional and modern society.  The more you interact with local people, the more you’ll see a mixture of Muslim faith, post-Soviet mentality, and ancient local traditions all wrapped together.   

Kabardians mainly live in the lowlands (Nalchik, Baksan, and lowland villages), while Balkars primarily live in the mountain valleys (Elbrus, Chegem, Upper Balkaria, etc.).  There is a large population of Russians in the region as well.  Foreigners visit every area of the region regularly, and so local people are used to and will welcome your presence.

Come with an open mind to learn about these peoples, their traditions, and their land.  You won’t regret your trip to Kabardino-Balkaria!

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***Want to learn more?  Here are several self-published resources from the podcast “ CaucasTalk ” related to Kabardino-Balkaria:

– Travel Tips to Kabardino-Balkaria (audio version of this blog)

– History of Mt. Elbrus (Part 1)

– History of Mt. Elbrus (Part 2)

– Interview with Local Elbrus guide

– Climbing Elbrus: Interview with American guide

– Who are the Kabardians? (Part 1)

– Who are the Kabardians? (Part 2)

– Skiing in the North Caucasus (Elbrus and more)

READY TO EXPERIENCE KABARDINO-BALKARIA FOR YOURSELF?

Where to find us.

  • +1 704-810-4296
  • [email protected]
  • 1578 Pine Creek Rd., Gastonia, NC 28056

Travel Information

  • We no longer offer travel services to Russia. See Caucasus Quest Tours for new destinations
  • Is it Safe to Travel to the Caucasus in 2024?
  • Climbing Kazbek & Kilimanjaro: Comparing two 5,000+ meter peaks
  • How to Train to climb Mt. Kazbek in Georgia

Our Elbrus Climbing Tours

  • Climb Elbrus South Route
  • Climb Elbrus North Route
  • Climb Elbrus & The Capitals
  • Climb Elbrus & The Caucasus

Russia Cultural Tours

  • Capitals of Russia
  • Lake Baikal on Ice
  • Delightful Dagestan
  • Heart of the Caucasus

ALL Travel Services to Russia and Mt. Elbrus have been indefinitely suspended as of Feb. 2022.

Explore our new tour branch Caucasus Quest to climb Mt. Kazbek (5,054 meters) in Georgia or for immersive cultural touring experiences in Georgia, Armenia, and Azerbaijan.

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