bali 7 days tour itinerary

The Best Bali 7-Day Itinerary

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Taking a 7-day trip to Bali  might seem stressful, but I assure you that with good planning,  a week is enough to visit Bali  and its main attractions.

Rice paddies west of Ubud

On my first 20-day trip to Southeast Asia , I decided to plan a  7-day Bali itinerary . However, even though it’s enough time, I wasn’t able to get the most out of those 7 days due to poor planning.

To help you avoid the same mistakes we made, we’ve compiled  the best Bali 7-day itinerary,  alternative itineraries if you also want to  visit the Gili Islands or the Nusa Islands, and tips for planning the perfect Bali vacations.

Sunset in Gili Trawangan

Do not miss anything to do in Bali in 7 days.

The best Bali 7-day itinerary

If you have 7 full days to tour the island, this is the best one-week Bali itinerary:

• Day 1: Arrive in Ubud . Beginning of your 7-day Bali trip.
• Day 2: Tegalalang rice terraces and Ubud surroundings.
• Day 3: Sunset hike at Mt. Batur . The highlight of my one-week Bali tour.
• Day 4: Eastern Temples of Bali – Besakih, Lempuyang and Tirta Gangga.
• Day 5: Ulun Danu Beratan. Essential temple to visit in Bali in 7 days.
• Day 6: Taman Ayun Temple, Tanah Lot and Canggu.
• Day 7: Jimbaran and Uluwatu . End of your one-week trip to Bali.

Our 7-day trip to Bali

Following this itinerary, you’ll be able to do most of the important things to do in Bali in the shortest time. Also, if you’re going to rent a scooter in Bali , we’ll tell you which other attractions you can visit every day.

If you don’t have your own means of transport and prefer to book top-rated Bali tours to visit each of the points of interest with a driver, you’ll also find the best options for you. Additionally, we’ll give you tips on where to stay in Bali to optimize your route to the fullest.

Pura Batu Bolong

Before telling you about our route through Bali in 7 days , I’ll remind you of the importance of buying travel insurance to Bali . I had to use it due to an incident during my first day on the island .

DAY 1: UBUD CENTER: ROYAL PALACE, ART MARKET, AND MONKEY FOREST

I recommend booking transfer to Ubud. This means that as soon as you arrive in Bali, a driver will pick you up and take you to the center of the island.

During the first day of your one-week Bali trip, visit the principal attractions in Ubud. Start at Jl. Raya Ubud, the main street, and go from east to west. Visit the  Puri Saren Agung,  better known as the Royal Palace of Ubud. The royal family still lives in this palace, so you can only visit part of it.

Day 1: Trip to Bali – Ubud: Puri Saren Angung

Right in front of it, you’ll find the  Ubud Traditional Art Market , a place where you can lose yourself among handicrafts such as handbags, sculptures, paintings, and earrings, and where you can buy the best souvenirs of your Bali 7-day trip.

Following Raya Ubud Street, you’ll find the  Pura Taman Saraswati,  a must-see in Ubud. This temple dedicated to the goddess of knowledge and wisdom stands out for its two ponds full of lotus flowers.

If you keep going, you’ll see the  Pura Dalem Ubud temple,  where some nights there are traditional dance performances.

Returning to Raya Ubud Street, at the corner of the Art Market, the Jl. Monkey Forest street leads to one of the essential places to visit in Bali , the Sacred Monkey Forest.

Sacred Monkey Forest

This forest is popular for being home to macaques who are very used to interacting with tourists. The monkeys will not hesitate to approach, play, ask for food, steal things, or even bite you.

They can become very aggressive, as I experienced myself; I let some monkeys climb on me and one of them bit me. Luckily, everything was fine because I had purchased the best travel insurance for Indonesia.

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RECOMMENDED TOURS

You only need to book transfer to Ubud from the airport , which takes approximately 45 minutes. The rest of the attractions we recommend for the first day are accessible by foot.

However, if you prefer to take a guided tour, this one will visit the same places as the ones we recommended in this 7-day Bali itinerary.

RECOMMENDED ACCOMMODATIONS

There are many accommodations in Ubud, including some of the best private villas in Bali. These are the accommodations we recommend for the first days of your trip, sorted according to budget:

PREMIUM OPTION

Ulun ubud resort.

Ulun Ubud Resort , located in Sanggingan, 3 miles from the Ubud temple, is the perfect hotel for even the most demanding guests. The rooms have a modern Balinese style and your  pool in the middle of the Bali jungle  will make you never want to return from your vacation.

Ulun Ubud Resort

ADIWANA MONKEY FOREST

Adiwana Monkey Forest is located 1 mile from the Ubud market. This hotel has 21 suites, which mix the charm of the Monkey Forest with the indigenous culture of the area.  Wondering where to stay in Bali ? If you want greater immersion in Balinese culture, this is one of the best hotels thanks to its healthy and traditional gastronomic offerings.

Adiwana Monkey Forest

STANDARD OPTION

B saya villas.

B Saya Villas is a complex that has simple, traditional-style villas with wooden furniture. Since it’s located among rice fields, you’ll have fantastic sunset views from your terrace. In addition, every morning, they organize yoga sessions. For me, it’s one of the  best accommodations in Bali , with prices starting at $40 per night.

B Saya Villas

LOW COST OPTION

Teja home stay.

Teja Home Stay is located near the Ubud art market. This family business is one of the  most popular hotels in Bali . It stands out for its garden surrounded by fountains, where you can see exotic birds. It offers rooms from $20 per night with continental breakfast included.

Teja Home Stay

DAY 2: UBUD SURROUNDINGS AND TEGALALANG. TOP THINGS TO DO IN BALI IN 7 DAYS.

During the second day of your  one-week Bali tour,  I recommend visiting the surroundings of Ubud.

Go to  Tegalalang,  the most popular rice fields on the island, in the morning. If you’re lucky enough to time your 7-day Bali trip with the best time to visit Bali, the rice terraces will have an intense green color. In addition to strolling through the rice paddies, you can enjoy their swings with spectacular views and photograph some of the main sites of the island.

Day 2: Trip to Bali – Tegalalang

You can also stop at Tirta Empul , one of the most important temples in Bali, since the Balinese go there to purify their souls using the sacred water that flows from 12 pipes. Nearby, you can also visit the  Pura Gunung Kawi,  a temple in which the souls of royalty are symbolically buried and where you can visit a small waterfall.

In the afternoon, we recommend you go to the Elephant Cave,  Goa Gajah , a must-do in  Bali in 7 days.  There, you can enter a grotto through the jaws of an evil monster, and inside, you’ll find a statue of Ganesh (son of Shiva with an elephant’s head). Outside the cave, you can see some ponds that are supplied with purified water through stone statues.

Goa Gajah Entrance

If you have no transport, book this private tour, and tell the driver to skip the Monkey Forest and replace it with Pura Gunung Kawi.

I recommend that you stay at the same hotel as the night before, because if you follow our 7-day Bali itinerary, the third day, you’ll have to get up very early .

DAY 3: BATUR VOLCANO. THE BEST OF MY TRIP TO BALI IN A WEEK.

For the third day of your trip, I recommend  climbing the Batur volcano  and seeing the sunrise from its summit. This was, without a doubt, the  best experience of my trip to Bali in 7 days.  Your guide will pick you up very early (around 2:30 a.m.) but having eggs for breakfast that have been cooked with the volcano’s steam is priceless.

Day 3: Trip to Bali – Mt. Batur Sunrise

From the top of Mt. Batur, you’ll see the sun rise behind Mt. Agung, one of the most important  things to do in Bali in 7 days.

The hike wasn’t difficult for me, but in our group, there was a girl who couldn’t climb the volcano because she found it too exhausting. In total, it takes an hour and a half to go up. Once you’re at the top, your guide will prepare banana pancakes and boiled eggs for you.

Batur Volcano Views

Depending on the tour you choose, after the hike, you can go for a swim in a hot spring, visit a waterfall, or even go rafting.

The Mt. Batur tour will take you practically the whole day, but if you arrive back in Ubud early and you aren’t tired, I recommend you visit  Campuhan Ridge Walk.  There, you’ll find beautiful rice fields dotted with huge palm trees and idyllic scenery; it’s a magical place at sunset.

You need to book a guide to climb Mount Batur, but there are a wide variety of tours. We took this one, but if you have more time, I would recommend one of the following:

• Batur + Hot Springs
• Batur + Waterfall
• Batur + Rafting

If you’re planning a Bali 10-day itinerary, you may also be interested in a camping tour in Mt. Batur.

You can return to the same hotel as the previous two nights or you can treat yourself to Hanging Garden of Bali , one of the best hotels in the middle of the jungle. If it’s out of your budget, I recommend the affordable option of Pertiwi Bisma 1 , which is next to the Monkey Forest and is one of the most popular hotels on Instagram for its infinity pool in the middle of the jungle .

DAY 4: BESAKIH, LEMPUYANG AND TIRTA GANGGA. WONDERS TO SEE IN BALI IN 7 DAYS.

On the fourth day, I recommend visiting the eastern temples: Pura Besakih, Tirta Gangga, and Lempuyang.

Get up early to head to  Pura Besakih,  also known as Mother Temple for being the largest temple in Bali. You would need all day to see it in its entirety, since it’s composed of 22 independent temples. The most popular area and the one I recommend you to visit is  Gunung Agung , where there is a 7-level temple that represents the universe. Each of the 7 levels is connected by a stairway that only Hindus are allowed to climb.

Day 4: Trip to Bali – Pura Besakih Temple

On the way to the temple of Lempuyang, you can visit the  Tirta Gangga.  This royal palace stands out for its tropical gardens, fountains, and ponds. Its most notable feature is a pond full of carp where you can walk on water thanks to some small platforms.

Continue to the  Pura Lempuyang temple , where the well-known Gates of Heaven are. To get to this temple, you’ll need to be in good shape since you need to climb many stairs. The temple is in a mountainous area, and from the Gates of Heaven, you get one of the best views of the Agung volcano. This was one of the places I most wanted to see during our  week-long Bali tour.

Pura Lempuyang

On the way back to Ubud, if you have time, you can stop at  Pura Goa Lawah , the least recommended temple.

RECOMMENDED EXCURSIONS

If you don’t have any transportation, I recommend booking this tour to visit the three main temples we recommend for this day.

For the fourth day of your trip to Bali in a week, I recommend you stay in Ubud, in any of the accommodations mentioned .

DAY 5: ULUN DANU BERATAN. ESSENTIAL IN YOUR BALI 7-DAY ITINERARY

Although  Bedugul  is somewhat remote, it’s worth spending a day here during your  one-week trip to Bali.

In this mountainous area to the north of the island, there’s a trio of beautiful lakes (Tamblingan, Buyan and Bratan) that are completely different from the landscape you will have seen so far.

I recommend you visit one of its waterfalls ( Banyumala Twin, Git Git,  or  Sekumpul ), the temple of  Ulun Danu Beratan  , located on the waters of Lake Bratan, and the  Handara gate.

Day 5: Trip to Bali – Pura Ulun Danu Bratan

On the way back to Ubud, you can visit the most impressive rice fields in Bali, which are considered a World Heritage site by UNESCO for their uniqueness: the rice fields of  Jatiluwih.

Many visitors don’t visit this part of Bali, as it is somewhat remote. However, if there’s only one thing that I don’t recommend missing during your  7-day Bali itinerary , it’s a visit to the temple of  Ulun Danu Beratan.  This was, without a doubt, the most amazing temple we visited during our trip.

Driving a motorcycle through these mountain roads can be somewhat uncomfortable, so I recommend you take this tour to visit the Bedugul area.

This is the last night I recommend spending in Ubud, so I advise you to try some of the incredible villas you’ll find here .

DAY 6: TAMAN AYUN TEMPLE, TANAH LOT AND CANGGU

For the penultimate day of your trip to Bali in a week I recommend you visit the most touristy area of ​​the island. It isn’t my favorite area, but you can’t leave Bali without seeing Kuta, Seminyakl and Canggu, where surfers, Australians looking to party, and the best “beach clubs” on the island come together.

These three cities are on the seashore in the southwest of Bali, and on your way there from Ubud, you can stop at  Taman Ayun Temple  and  Alas Kedaton  (this second one is totally optional).

Depending on the type of traveler you are, I recommend one of these three locations to spend the day:

• Canggu: If you want to surf and find “veggie” options in every restaurant.
• Kuta and Legian: If you prefer a beach full of young people and the best nightclubs in Bali.
• Seminyak: If you prefer beach clubs where you can eat well and have good drinks.

Day 6: Trip to Bali – Seminyak

You can also visit a less crowded beach, such as Pasut Beach , famous for its slanted palm tree, which can be found on our tourist map of Bali.

At the end of the day, I recommend you go to  Tanah Lot.  This temple, located on an island that’s only accessible when the tide is low, is undoubtedly the best place to see the sunset in Bali. If you haven’t already done so, I encourage you to buy a roasted cob with hot sauce in one of the many stalls you’ll find and enjoy it while watching the sun set over the sea.

You don’t need to book any tours for this day. If you don’t have transportation, you can request the necessary transfers here . A car with a driver will take you from one place to another for 10 hours, enough time to do the whole itinerary.

If you decide that Canggu is the best option for you, I recommend one of these four options.

Theanna Eco Villa and Spa, Canggu

Designed with a mix of Balinese, Japanese, and Scandinavian styles, Theanna Eco Villa is located near the beach. Here, you can not only enjoy the advantages of a villa with butler service and private pool, but you can also benefit from the resort’s services, such as a spa and infinity pool.

Theanna Eco Villa

KALAPA BOUTIQUE RESORT & YOGA, CANGGU

Kelapa is a small boutique hotel offering spacious villas with open spaces in a traditional Javanese rustic style. It’s ideal for nature lovers who want to escape the hustle and bustle but be close to the beach since it’s only 9 minutes away. In addition to having a Balinese massage area, it offers free daily yoga sessions.

Kelapa Villa

ASTON CANGGU BEACH RESORT

Aston Canggu Beach Resort is a four-star hotel located on the beachfront, with spectacular panoramic views of the sea. The rooms have balconies from which you can listen to the singing of birds in the morning, and from the rooftop pool, you can enjoy incredible sunsets. You can sleep in one of  Bali’s finest accommodations  from $70 a night.

Aston Canggu Beach Resort

EASTIN ASHTA RESORT CANGGU

Eastin Ashta Resort is located a six-minute walk from Echo Beach. This three-star resort stands out for its colorful personality. The reception and colorful stairs will grab your attention immediately. In addition, it serves an excellent breakfast and its rooms are surprisingly spacious.

Eastin Ashta Resort

In case you prefer to stay in Kuta or Legian , these are the best alternatives for you.

THE SANDI PHALA BEACH RESORT AND MA JOLY RESTAURANT, KUTA

This boutique hotel mixes tradition with luxury and nature. From the tropical garden of The Sandi Phala you can enjoy incredible sunsets overlooking the white sand beach located at the foot of the hotel. Since it’s only 15 minutes by car from the airport, this hotel is ideal for those who want to say goodbye to Bali in style.

The Sandi Phala

THE STONES – LEGIAN BALI, MARRIOTT’S AUTOGRAPH COLLECTION HOTEL, KUTA

This resort has a spectacular pool from which you can admire its vertical garden. The Stones has a spa specializing in therapies from Southeast Asia and an Indonesian restaurant. It’s undoubtedly one of the best luxury hotels in Bali, with prices from $100 per night.

SUN ISLAND HOTEL & SPA LEGIAN

Located just a few feet from the beach, Sun Island Hotel & Spa Legian is  an oasis of tranquility on one of the most vibrant streets of Legian. It has two restaurants, which serve Oriental dishes in a contemporary style. In addition to having several swimming pools, they offer spa services and a weekly calendar with several activities, such as craft classes, towel doubling, cooking, or music sessions.

Sun Island Hotel & Spa Legian

CARA CARA INN, KUTA

This simple but colorful hostel where you won’t stop taking photos is 700 feet from the central square of Kuta. Cara Cara Inn , offers beds in both shared rooms and private rooms, so it’s one of the  best accommodation options in Bali  for solo travelers or groups of friends.

Cara Cara Inn

If you want to stay in Seminyak , these are the four hotels that I recommend.

IZE SEMINYAK

IZE Seminyak is a modern design hotel that creates a cool urban refuge. This hotel stands out for the roof terrace with pool and bar, and its spa and wellness services. Just 15 minutes from the beach, it has restaurants with Oriental and European fusion food.

IZE Seminyak

LLOYD’S INN BALI

Lloyd’s Inn is one of  my favorite places to stay in Bali.  This modern hotel has something of interest for everyone. Its contemporary style combines monochromatic decoration with pieces of wood. The showers are an open concept design, so you can enjoy the outdoors from the privacy of your room. In addition, it is less than a 10-minute walk from the beach and close to the best restaurants and shops in the area.

Lloyd’s Inn

DASH HOTEL SEMINYAK

Dash Hotel Seminyak is, without a doubt, one of the hotels with the most personality and the most Seminyak atmosphere. In this hotel, the custom-made iron furniture is fused with paintings and accented by colorful sculptures and retro, industrial-style lighting. It has a spa, gym, and an amazing roof terrace. If you’re looking for  accommodation in Bali that ’ s  different from everything else, you should check this place out.

Dash Hotel Seminyak

SUMMERHOME SEMINYAK

Summerhome Seminyak is an eleven-room boutique hotel in a colonial beach style and decorated with white and light colors to create a sense of tranquility. If you want to rest during your trip, this is a very  good accommodation option in Bali.

Summerhome Seminyak

DAY 7: JIMBARAN AND ULUWATU

To finish your week-long tour around Bali, I recommend you visit the Bukit Badung peninsula, the piece of land that juts out to the south of the island.

This area stands out for its amazing white sand beaches, its cliffs and its incredible luxury resorts.

Some of the most famous beaches are  Padang Padang  (where the movie “Eat Pray Love” was filmed),  Tebing Pantai Balangan , with its wonderful cliff views, and  Pantai Tegal Wangi,  which hides a cave.

Day 7: Trip to Bali – Jimbaran Seashore

If you have time, it may also be interesting to visit  Garuda Wisnu Kencana , a park designed in honor of the Hindu god Vishnu that features impressive statues that are up to 120 meters tall.

In the afternoon, before the sun sets, visit the  Uluwatu temple , located on a cliff; you can see one of the best sunsets on the island from here.

Pura Uluwatu Temple

At this temple, there are also Kecak Fire and Trance  dance performances, where a group of men singing in unison provide the music for hypnotically moving Balinese dancers. If it’s your first time in Bali, you should definitely go to a show. I went to one in Pura Dalem Ubud, although the most popular temple for Kecak shows is the Uluwatu temple.

After the performance, there’s nothing like a fresh seafood dinner in Jimbaran Bay to end your trip to Bali in a week.

If you haven’t rented a scooter, this tour takes practically the same route that we’re recommending for this trip to Bali in 7 days.

There are many accommodations in Jimbaran with beautiful sea views. Depending on your budget, I recommend any of the following:

RIMBA JIMBARAN BALI BY AYANA

RIMBA Jimbaran BALI by AYANA is a spectacular five-star hotel that has a huge garden, twelve swimming pools, two spas, three restaurants, and private beach access. Furthermore, at its facilities, you can find all kinds of activities for the whole family, from Balinese painting, yoga, or cooking classes to bicycle tours or beach picnics.

RIMBA Jimbaran BALI by AYANA

JIMBARAN BAY VILLAS

Just 1,200 feet from the beach, Jimbaran Bay Villas offers villas with a simple style and a pool with a waterfall. Jimbaran Bay Villas is located in the best area of ​​Jimbaran, close to many restaurants where you can eat grilled fish or seafood.

Jimbaran Bay Villas

KERATON JIMBARAN RESORT

Keraton Jimbaran Resort is located on the seafront and next to Jimbaran’s famous seafood market. This traditional Balinese hotel is surrounded by tropical gardens. It has a spa, two restaurants, two bars, and direct access to the beach.

Keraton Jimbaran Resort

FOX HARRIS JIMBARAN BEACH

Just five minutes from the beach, FOX HARRIS is defined by elements of art, culture, and contemporary style. In addition, it offers exclusive spa and wellness treatments.

Another option is to stay in Nusa Dua , east of the Bukit Badung peninsula, where you can find luxury resorts.

THE LAGUNA, A LUXURY COLLECTION RESORT & SPA, NUSA DUA, BALI

The Laguna is one of the most popular accommodations in Bali because at the foot of it, you’ll find a gorgeous white sand beach. In addition to incredible views of the Indian Ocean, beautiful tropical gardens, and butler service, this resort & spa offers activities such as diving or local craft classes for greater immersion in Balinese culture.

SADARA BOUTIQUE BEACH RESORT

All rooms at this 5-star Bali resort have ocean views and balconies overlooking a tropical garden. The design of Sadara Boutique Beach Resort is based on Balinese heritage, but it exceeds the expectations of its clients with its contemporary urban touch and a sustainable approach to tourism.

Sadara Boutique Beach Resort

THE GRAND BALI NUSA DUA

This establishment is a four-star hotel that has a quiet private beach and a beach club located 5 minutes by car from the hotel. Its lush vegetation is a key element in the decoration of The Grand Bali Nusa Dua.

The Grand Bali Nusa Dua

ALINDRA VILLA

Alidra Villa offers rooms with open spaces in a traditional Balinese style and with hot tubs. Guests receive a small welcome tropical fruit basket.

Alidra Villa

Other Week-long Bali itineraries

A few weeks before my first trip to Southeast Asia I was told about the  Nusa Islands  and the  Gili Islands , some amazing islands very close to Bali. They stand out for their dreamy sunsets, seabeds full of life, and white sand beaches.

One-week trip to Bali + Islands

I knew I had to go to one of these two archipelagos of tiny islands, but I had already bought all my flights. I’d arrive in Bali from Yogyakarta and after 7 days, I’d head for Kuala Lumpur.

After reviewing our 7-day Bali itinerary many times, we decided to use two days to visit the Gili Islands, since it was the cheapest option. Here you can see how much was our trip to Southeast Asia.

If, in your case, you only have  7 days to visit Bali and the Gili Islands  or you want to take a  week-long trip to Bali and the Nusa Islands , here are other two itineraries that might be useful for you.

ONE WEEK TRIP TO BALI AND GILI ISLANDS

From the previous  7-day Bali itinerary,  take out the two days you like the least to visit the Gili Islands. In my case, I changed the 4 rd day (Eastern temples) and 7 th day (Jimabaran and Uluwatu).

If I could make that decision again, I would definitely do it differently. I think the least interesting day is the 6 th  (Seminyak – although I would try to visit Tanah Lot, as it’s one of the essential places to visit in Bali ). I would compress Mt. Batur and Tegalalang into a day and give up visiting other places around Ubud. Visiting the eastern temples seems like something important to do in Bali in a week.

The island that I decided to visit was Gili Trawangan , and the truth is that I liked it a lot. However, depending on the type of trip you’re doing, I would recommend  Gili Air instead. In our travel guide to the Gili Islands, I tell you all about the differences.

Gili Trawangan

To get to the Gili Islands, I recommend this ferry, which includes transfer from your hotel. If you follow my itinerary recommendation, after visiting the eastern temples, instead of going back to Ubud, head to Sanur to take the ferry the next day.

These are the accommodations that I recommend in Sanur:

OPCIÓN PREMIUM

Tandjung sari hotel.

Este pequeño hotel es un negocio familiar que destaca por sus exteriores. Sus jardines contienen antigüedades. En Tandjung Sari Hotel se realizan eventos donde grupos locales realizan danzas tradicionales. Además, su restaurante ofrece platos de estilo rústico y tradicional indonesio.

Tandjung Sari Hotel

MAYA SANUR RESORT & SPA

Maya Sanur Resort & Spa es un resort boutique ecológico de cinco estrellas que no deja indiferente a nadie. Su diseño moderno se mezcla con elementos de la tradición balinesa, donde además la vegetación cuenta como un elemento clave del hotel. Ofrece sesiones de yoga todas las mañanas, servicios de wellness y piscina infinity.

Maya Sanur Resort & Spa

OPCIÓN ESTÁNDAR

Sudamala suites & villas.

El arte, la artesanía y los valores tradicionales de Bali son los protagonistas en el diseño de este hotel. Sudamala Suites & Villas busca un auténtico encuentro del viajero con el Bali tradicional mediante conexiones culturales, exploraciones culinarias y el descanso en un enclave único.

Sudamala Suites & Villas

OPCIÓN ECONÓMICA

Santhi & tresna boutique eco-house.

Santhi & Tresna Boutique Eco-House es una amplia villa con capacidad para seis personas y una decoración minimalista que se encuentra a tan solo 150 metros de la playa de Mertasari y a menos de 4 kilómetros de la isla de las tortugas.

Santhi & Tresna Boutique Eco-House

In my case, I organized my excursion to the Gili Islands on my own, booking only the ferry, but if you prefer to buy a package that includes not only the ferry, but also the accommodation and the visit to the different islands for two and a half days (two nights), I recommend this tour.

7-DAY TRIP TO BALI AND NUSA ISLANDS

The Nusa Islands have some of the best places to visit in Bali. To see Bali and the Nusa Islands in a week, as with the Gili Islands, replace two days of the previous itinerary for a trip to the Nusa Islands.

Nusa Islands

You can do it on your own, staying in Sanur to catch the ferry to Nusa Lembongan or Nusa Penida the next morning, or you can take this snorkeling tour .

IS IT A 7 DAY BALI ITINERARY ENOUGH OR DO I NEED MORE TIME?

If you just want to visit the main island,  a week in Bali  is perfect for seeing the most important things. However, if you also want to visit the Gili or the Nusa Islands, I would recommend you spend 8 days in Bali.

Anyway, don’t worry; if you have even fewer days, in this article about the best excursions in Bali , I have listed four tours that will allow you to see the most important things if you can only be in Bali for 4 or 5 days.

If you have even more time, here is a list of the best Bali itineraries.

Whatever itinerary you choose, remember that monkeys can be dangerous, so buy  the best insurance to travel abroad.

Before you go, here are the essentials for your trip to Bali:

Essentials to save on your trip to Bali

Check the best no-foreign transaction fee credit cards .

Find the BEST DEALS for the top accommodation options in Bali .

Get a 5% discount on your travel insurance for Bali .

Check the best tours in Bali to make the most of your time HERE and HERE .

CHEAP FERRIES from Bali (hotel pick-up not included).

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32 replies on “ The Best Bali 7-Day Itinerary ”

Hi This itienary was truly helpful in planning our trip. Keep up the good work smita

Thank you so much! I’m glad you found it helpful. I’d love to hear about your Bali itinerary when you get back from your trip!

“This blog post on the best Bali 7-day itinerary is fantastic! It provides a detailed plan for exploring Bali’s top attractions. A great resource for anyone visiting Bali!”

Thank you. I’m so glad you found it helpful!

I truly enjoyed reading your article and your suggestions. We are from California and I personally would love to see Bali we’ve been there 30 years ago and I’m sure there’s so many changes. Would you recommend what are the best months to visit particularly using your 7-8 day vacation itinerary.

Hi Sue, I definitely recommend going during the dry season so you can fully enjoy Bali. Late spring through early fall is a good time to go, and June is a particularly beautiful time to go.

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Hi is renting a scooter to explore most places in Ubud for the entire 7 trip advisable? Except for the places where we must go hiking on a mountain. How much does a scooter approximately cost per day? Thanks! Your blog is very helpful!

You can rent a scooter in Ubud for $2.50-$3.00/day, so it’s a viable option!

Planning a trip to Bali in mid November. Time is locked in because we are four people meeting there from different parts of the world and that’s what works. How rainy is the rainy season? We will be there for 10 days and using your itineraries as a guide with a side trip to Nusa Penida. Because it’s the rainy season would you recommend less time inland in the mountains and jungle? Or just bring some good rain gear and go with it? Thank you!

You can find more information about the weather in Bali here.

Said that, I wouldn’t change the plan just because you’re traveling in Nov. Just bring good rain gear and you should be fine.

Have a great time in Bali!

I am planning to visit Bali in first week of September we are a couple and will be staying for 6Nights. Just had few queries if I start with Ubud ( 2 Nights) then, nusa penida island ( 1night ) and finally Seminyak ( 3 nights).

Does this sound good or do I need few changes in it. Please recommend your views on it.

Thank you Yash

I like your itinerary. I would maybe give one more day to Ubud and surroundings and one day less to Seminyak, but that is my personal opinion.

Hi Ascen Can’t thank you enough for your itinerary. I used it as the primary base for planning and executing my Bali trip. You’re a girl after my own heart with all the emphasis on temples and nature. I’ve had an incredible experience, with all your guidance. I have to choose between Tanah Lot and Uluwatu temple. Which one would you recommend ?

Thanks much Bharathi

Hi Bharathi,

Thank so much for your words 🙂

I would choose Tanah Lot even if it’s a little crowded always. Still, the experience of seeing the sunset there is just magical.

Have fun! Ascen

Hello, Thanks for the great explanation, extremely happy to have bumped into your blog. We are a group of 5 friends who are planning a Bali trip in the month of August. Could you please give me an idea about the total cost (all inclusive) per person if we plan to have a very budget friendly trip? We are not very keen on the stays, just want to cover as many places as possible and make great memories 🙂 Thanks in advance!

In our Bali Trip Planner , you can check the estimate cost of this trip. There is a “on a budget” option too. I would say, plan around $30 per person per day.

Let me know if you have any questions, Ascen

Hello we are planning to Go Bali in June’22 for 6 night and 7 days So pls share itinerary with total cost for 2 people (19th June- 26th June)

Please check the article with a 7-day and 6-night itinerary for Bali.

Hope you enjoy your trip!

Very detailed n nice explanation. it helped a lot to plan my Bali trip.

So happy to hear!

Hope you had a blast!

Fantastic explanation. I am planning a trip to Bali in April. Around 9 days. So, I should be able to cover the itinerary suggested by you for 7 days + the Gili islands. Do you recommend Gili islands or Nusa islands ?

You can find a 10-day Bali itinerary here. If you are traveling with friends, I would go to Gili Island, for couples, I’d go to Nusa Penida. Both are great options!

Let me know if you have any questions.

at which areas did you stay? only in ubud?

Hi Cisem, We´ve taken 2 different trips to Bali and stayed across most of the island apart from Ubud 😉

sir we are planing to Go bali in Feb. So pls suggest cost with Us.

Thanks for your comment. How many days are you planning to be traveling?

how did you make that cute little map?

We have a friend who is a fantastic artist and draw that Bali map for us 😉

We want to go bali in end December. So please tell m6the details.

We’ve been to Bali in November and June, but never in December since it’s the beginning of the rain season, so we can’t give extra advice beyond the tips mentioned in our Bali guides and articles.

Hope you have a nice Tour in Bali!

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The PERFECT 7 Day Bali Itinerary for First Timers

Bali, often referred to as the Island of the Gods, is easily the most famous island in the Indonesian Archipelago. Between its lush greenery, unique temples, delicious cuisine, and killer beaches, Bali is a destination like any other. In this 7 day Bali itinerary , you’ll get a chance to see all of these things and more!

Spending 7 days in Bali is one of the best decisions you can make. It’s the perfect amount of time to get a taste of Bali. Yoga, surfing, and hiking are some of the most popular activities on the island, but there really is something for everyone!

Over the course of this 7 day itinerary, you’ll be splitting your time between North and South Bali, staying in Ubud and Uluwatu . However, you’ll take a few day trips to other parts of the island. Overall, I think 7 days is the perfect amount of time in Bali, but if you have more time, of course it’s worth it!

How To Spend 7 Days in Bali: The Perfect One Week Bali Itinerary

Getting to bali.

The only airport on the island is Ngurah Rai International Airport (DPS) , located in Southern Bali. There are currently no direct flights between the USA and Bali, so expect to have at least one connection in Asia or Australia and prepare for over 20 hours of travel time (I promise it’s worth it!).

Once arriving in Bali, you’ll head directly to the town of Ubud, about 1-2 hours north of the airport , depending on the traffic. I recommend booking transportation through your hotel in advance, so you don’t have to worry about finding a taxi when you get there. If your hotel doesn’t offer transportation, you can use Viator.com for private shuttles!

TIP : When leaving the Bali airport, men might approach you to help with your bags. They act like they are part of your shuttle service. After they put your bags in your car, they’ll ask for money. Ignore them!!!

Where to Stay in Ubud

The first leg of this 7 Day Bali itinerary begins in the small town of Ubud in the north of Bali. If this is your first time in Ubud, I highly recommend staying right in the center of town!

The main center of Ubud is relatively small, but there are plenty different types of accommodation along the main stretch. As you can see on the map below, this area goes from the Ubud Art Market on the north end to the Monkey Forest at the south end.

Staying in this area will allow you to be walking distance from all the major restaurants and bars!

We personally decided to stay at the Ubud Village Hotel , which was gorgeous and very well-priced. We paid around $80 per night and our room was stunning!

They also have a sister hotel, the Ubud Village Resort & Spa , that is a little more up-scale, including a stunning infinity pool and rooms with their own pools!

Day 1: Explore Ubud & Hit the Spa

WELCOME TO INDONESIA!! This 7 Day Bali itinerary assumes you arrived on Day 0, so you can hit the ground running on your first day!

Spend your first morning in Bali exploring and getting accustomed to the area. The town of Ubud is actually quite small and fairly easy to navigate.

Head towards the Ubud Art Market to get an idea of the overall layout of the town and then wander as you see fit. Spend your morning shopping for souvenirs at the market, which has a ton of different vendors selling a range of items. Once you’re done shopping, grab lunch at Melting Wok Warung – you won’t be disappointed!

After lunch, it’s time to hit the spa. After the long flight, there’s no better way to spend your first day in Bali. You’ll find massages are very common in Bali and are significantly less expensive than in the US.

If you need a recommendation, visit the Taksu Spa , nestled right in the middle of Ubud in its own lush paradise. This spa has a ton of different options for you to choose from.

For less than $100 USD, you can get an 1.5 hour massage, plus a body scrub, facial, 2-course lunch, and a mani-pedi. Don’t forget the famous Bali flower bath to end the day!

Day 2: Northern Temples and Waterfalls

Your second day in Bali will be full of picturesque temples and insane waterfalls. From Ubud, again I recommend  hiring a private driver for the day – this should cost around 600,000 IDR (about $40 USD).

Private drivers/guides are very common in Bali and are usually the best way to get around. They typically have some suggested itineraries, but below is what I recommend!

• Ulun Danu Beratan Temple
• Handara Gate
• Wanagiri Hidden Hills
• Sambangan Waterfalls

Of, if you don’t want to do any planning, consider booking an organized tour with a set itinerary! This tour is almost exactly what we did during our day, including jumping off waterfalls, visiting the famous Handara Gate, and going to a coffee plantation!

Check pricing and availability here!!! 🌿🪷☕🛕

Make sure you wear a bathing suit because the second half of the day will be jumping off waterfalls in Northern Bali.

The Sambangan Village is home to a few different waterfalls that are all accessed on the same trail, including: Aling Aling, Kroya, Pucuk & Kembar Waterfalls. You can jump off them, slide down them, swim in them, and more.

We had SO much fun in this area – it’s a must do and totally worth the drive from Ubud!!

Day 3: Rice Terrace, Monkey Forest & Cooking Class

No trip to Bali is complete without visiting the famous rice terraces. Tegallalang Rice Terraces are only 30 minutes outside of Ubud and are absolutely breathtaking.

To get here, you can hire a taxi or a private driver – or if you’re feeling adventurous, you can rent a scooter in Ubud and drive yourself there.

Whatever transportation method you choose, make sure to get there early ( sunrise is best! ). There are much less people and watching the sunrise through the trees is unbelievable.

Don’t forget to bring some small coins for donations as you walk through the terraces!

As the sun comes up, the rice terrace will start to get both hot and crowded.. When you’re ready to leave, head back to Ubud, grab an early lunch, and then make your way to the Ubud Sacred Monkey Forest ,  which is located in the southwest corner of central Ubud (about a 20 minute walk from the Ubud Market).

Open every day fro m 8:30 AM – 6:00 PM , the Sanctuary costs about $5 USD to enter. Inside, you will find over 700 free-roaming monkeys, as well as tons of lush greenery and some temple areas.

Spend the rest of your morning wandering around the sanctuary – and make sure to watch out for any loose belongings that the monkeys could swipe! 

Another option for today is to do all of these activities through another guided tour ! For example, this tour is only $33 and includes a visit to the rice terraces, another waterfall, the Tirta Empul Water Temple, the Monkey Forest, and a famous swing!

After the Monkey Forest, it’s time to try out a Balinese cooking class – I always recommend a cooking class when visiting Asia. We did ours through our hotel (Ubud Village Hotel) but there are many to choose from in Ubud – Paon Bali Cooking Class and Flavors of Bali are the two best-rated on TripAdvisor.

Whatever class you choose, learning how to make some traditional Balinese favorites , like pisang goreng (fried bananas) and urab sayur (long bean salad) is something you must do on your trip. You won’t be disappointed! 

Day 4: Yoga, Hiking & Transfer to Uluwatu

Today is your last day in Ubud! In the morning, I recommend doing a quick yoga session (yoga is huge in Bali!) and then head to the Campuhan Ridge walk for a relaxing hike before you go.

The entire hike is paved so it is relatively easy to navigate. I’d recommend going at sunrise for the best weather and to beat the crowds.

The entrance to the path is located in central Ubud behind the Warwick Ibah Villas.  From there, its about 20 minutes of walking & hiking until you reach some local warungs (small, family-owned restaurants).

We stopped at NAMO Warung for some water and fresh juice drinks. When you’re ready, start the trek back to town and grab an early lunch in Ubud.

After lunch, it’s time to check out of your hotel and start the second leg of your trip. You’ll be heading down to Uluwatu today, which should take about 2 hours from Ubud (depending on traffic).

Again, a private car is probably your best choice for this travel. Once you make it to Uluwatu, check into to your hotel and explore the area!!

🚙 Check out this private transfer option for only $20!!! 🚙

Where to Stay in Uluwatu

Uluwatu, located on the southwestern tip of Bali’s Bukit Peninsula, is known for its dramatic cliffs, stunning sunsets, and world-class surf breaks . The area has a laid-back vibe, attracting surfers, yogis, and travelers seeking a more peaceful experience compared to Bali’s busier regions like Seminyak or Kuta.

With breathtaking views of the Indian Ocean, Uluwatu is also famous for the iconic Uluwatu Temple , perched on a cliffside, and the nightly Kecak fire dance performance.

The area offers a range of accommodations, from budget-friendly guesthouses to luxurious cliffside resorts. Here are some options for each!

• Uluwatu Lumbung Cottages (Budget)
• Dreamsea Surf Camp (Budget)
• Cross Bali Breakers (Mid-Range)
• Ocean Nymphs Village (Mid-Range/Luxury)
• Aila Villas Uluwatu (Luxury)
• The Edge Bali (Luxury)

Day 5: Seminyak Shopping & Beach Clubs

Today kicks off part two of this 7 day Bali itinerary!! For your first full day in South Bali, head to to Seminyak – an upscale beach town with some amazing restaurants, shopping, and more. It’s a quick 30 minute cab ride away from Uluwatu.

Start your morning with some coffee and breakfast at Revolver Espresso . The entrance is tucked away down an alley (some serious Speakeasy vibes) – once inside, the fun decor and delicious lattes will make you want to stay awhile!

After breakfast, start making your way towards the beach – there are a few different beaches to choose from depending on what you’re feeling.

Head to Seminyak beach for people watching, day drinking, and beach bars. If you’re looking to just chill out and swim without a ton of people around, head to Batu Belig or Double Six beach. 

Once you’ve had your fill of beach time, head back into town and spend time exploring the streets of Seminyak. There is tons of shopping, yummy restaurants, and cool bars in this area.

In the late afternoon, make your way to one of the famous beach clubs to get some happy hour drinks and watch the sunset. I highly recommend KU DE TA , which seems to be one of the most popular spots. It is a little pricey – but totally worth it.

Get there an hour or two before the sun sets to make sure you can grab a seat or hop in the pool. With live music, yummy tapas, and tropical cocktails, you won’t want to leave after the sun sets!

Day 6: Day Trip to   Nusa Penida Island

Today you’ll head to the picturesque island of Nusa Penida ! If you’ve ever googled pictures of Bali, you’ve likely seen photos of this island. To get here, you’ll head to the Port of Sanur and hop on a fast-ferry.

In my opinion, the best way to visit this island is to book a full day tour with a local !! This tour on GetYourGuide is only $32 and includes all transfers, including pick up and drop off from your hotel!

Note: This trip will fill your entire day – expect to be gone at least 10 hours!

Here are the main spots you should to hit on the island. These famous spots get busier as the day goes on, so make sure you arrive early to avoid the crowds.

• Broken Beach
• Kelingking Beach
• Crystal Bay
• Angel’s Billaong

Be aware that the roads to get to these beautiful sights are unpaved and the island is very undeveloped. (Motion sickness pills are recommended for the weak-stomached). Although the trip is tough, the views are absolutely worth it!

Note : If you have more time to spare than 7 days in Bali, I highly recommend staying overnight on the island of Nusa Penida. This will allow you to see more of the island without the crowds. When you do a day trip, it can feel pretty rushed jumping from one popular spot to the next.

Day 7: Surfing Lessons and Uluwatu Temple

Spend your last day in Bali checking out some of the famous beaches in Uluwatu. Again, there are lots to choose from, the most popoular being Padang Padang, Jimbaran, Balangan, and Bingin .

As you have probably realized, surfing is very popular in Bali, due to the warm water, diverse swells, and insane scenery around the beaches.

All of the beaches in Uluwatu are great for surfing, from beginner to expert level. So find a local surf shop and take a lesson on your last day ! Nothing like saying you learned to surf in Indonesia!

After your day at the beach, spend the afternoon checking out the famous Uluwatu Temple. Perched on the edge of a rocky cliff, this temple offers unbeatable views of Uluwatu.

The temple is also surrounded by a small forest, so monkeys are common here and are thought to be the guardians of the temple. If you’re there around sunset, don’t miss the Balinese Kecak dance and fire ritual

If you’re looking for some nightlife in the area, check out  Single Fin Bali  – a  laid back surf bar that often has live music/DJs, yummy food, and killer views of the sunset. It’s the perfect place to enjoy your last night in Bali. .

Final Thoughts

That wraps up my Ultimate 7 Day Bali Itinerary. I hope I’ve convinced you that Bali absolutely needs to be on your bucket list! From rice paddies to temples to yoga to surfing, Bali is packed full of adventure activities!

If you have MORE than 7 days in Bali, even better! Here are some areas that I recommend checking out which weren’t featured in this itineary:

• Gili Islands (Gili T, Gili Air, or Gili Meno)
• North Bali (Lovina)
• Stay overnight at the Nusa Islands (Lembongan)

Don’t forget to pin this post for future planning!

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Asia , Indonesia , Itineraries · September 30, 2020

7 Days Bali Itinerary: The Ultimate Bali Travel Guide

If you’re planning a 7 days Bali itinerary, one of the very first things you might be wondering is if one week in Bali is really enough? Well, that’s a tricky question, especially since Bali is arguable one of the most beautiful places in Indonesia . Moreover, there is so much to see and do in Bali that one could easily spend months here and not see it all! 

While 7 days in Bali might not be enough to explore  every single inch  of this gorgeous Indonesian island, it is ample time to get acquainted with all that the  “Island of Gods”  has to offer and unwind in the most beautiful paradise-like setting imaginable!

In this 7-day Bali itinerary, you’ll get to experience all of Bali’s best bits. From funky neighborhoods filled with bustling markets, boho hangouts, and sacred temples to gorgeous soft powdery beaches, lush jade-colored jungles, and dreamy islands a short boat ride away!

Ready to discover the best things to do in Bali? Read along to find out what not to miss during your 1 week in Bali! 

Disclaimer: This post probably contains affiliate links. When you make a purchase through one of these links, I might receive a tiny commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases.

Table of Contents

Bali Itinerary 7 Days Pre-Travel Tips

Before you head out on your 7 days Bali itinerary, here are a few things to know to plan the perfect trip. 

• Bali has no shortage of fabulous accommodation to match any budget. Find the  best resorts, hotels, villas, or hostels here . 
• Most nationalities can get a Visa on Arrival to enter Indonesia, but it’s a good idea to check which rules apply to your nationality well in advance. From February 2024, all international tourists visiting Bali need to pay a foreign tourist tax . This can be done online or at the airport upon arrival.
• Bali’s taxi drivers are notorious for ripping tourists off. The main gateway to Bali is  Denpasar International Airport , also known as Ngurah Rai.  Pre-book a discounted airport transfer from Ngurah Rai International Airport to your accommodation to avoid any scams.
• While your accommodation probably has wifi, it’s a good idea always to have connection when visiting Bali for 7 days. Pickup a 4G Sim card at the airport or grab this eSIM for Indonesia .  
• The currency in Indonesia is the  Indonesian rupiah (IDR) . While there are many currency exchanges across the island, it’s best to exchange USD to IDR at the airport . If you really must change money, later on, it’s best to do so directly at a hotel or a bank. 
• Need travel insurance for your trip? I use (and recommend) SafetyWing .

When to visit Bali

Since Bali lies only 8 degrees from the equator, it has a tropical climate. The island enjoys warm (and humid) weather year-round, with average temperatures of 26-28°C. With that said, Bali has two very distinct seasons – a  dry season  and a  wet season . 

The best time to visit Bali is during  the dry season , which runs  from May   through September . During these months, expect gorgeous sunny days with average temperatures in the upper twenties to mid-thirties. While  June to August  is the busy season, these months offer excellent conditions for exploring the island. The weather is especially ideal for all kinds of water sports, like surfing, scuba diving, snorkeling, and more. 

The  rainy season runs   from October   to mid-April . During these months, the waves are a bit rougher, the winds pick up near the coast, and it rains cats and dogs. December to February sees the most rain. While you’ll certainly be able to pick up some great hotel discounts, it’s not the best time for outdoor activities.  If you must visit during the wet season , it’s best to come at the beginning of April .

How to get around during your 7 days Bali itinerary 

Bali island covers approximately 5,416 km 2 and is the 15 th largest island in Indonesia. While it’s relatively easy to explore most of Bali’s neighborhoods on foot, you’ll need transport to really sample all of Bali’s best bits. Here are the best ways to get around the island. 

Rent a scooter:  If you prefer to explore Bali at your leisure,  renting a scooter  is your best bet. Just a heads up though, driving in Bali can be a bit challenging. Speeding is not uncommon, and there’s a huge disregard for local traffic rules. I  only  recommend this option if you have  adequate experience driving in Asia . It’s also important to know that you’ll need an  international driver’s permit  to do so. 

Hire a private driver:  If you aren’t comfortable navigating Bali’s chaotic streets, consider  booking a private driver. You can hire a car with a driver for 10 hours a day. The best part? You’ll still have the luxury of planning your stops!

Take a taxi:  Both  Grab  and  Gojek  are popular ride-sharing taxi services in Bali. Personally, I prefer Grab because the app is so easy to use. Another perk of using ride-share taxis is that you’ll know upfront how much each trip will cost. If you must use a regular taxi,  Blue Bird  is the most reputable taxi service on the island. 

Take a local bus:  If you’re traveling on a shoestring, the local shuttle bus is a great way to get around Bali. The bus network follows eight routes, with stops at Kuta, Legian, Seminyak, Sanur, Jimbaran, Nusa Dua, South Nusa Dua, and Ubud. You can buy tickets from any Kura Kura ticket booth, onboard the bus, or  grab a one-way or return ticket here in advance. To find out more about the routes and timings, check  here .

Bali 7 day Itinerary Quick Overview

Bali Day 1-2:  Hit the colorful streets of  Seminyak! This funky neighborhood is full of eclectic shops, hipster hangouts, and boho-chic clothing stores. Next head to the beach for some sun, sand, and surf. And, finally catch a Kecak dance at  Uluwatu  and watch an epic sunset at  Tanah Lot .

Bali Day 3:  Take a day trip to dreamy  Nusa Lembongan . Explore the underwater world, lounge on pristine beaches, and enjoy a slice of paradise. 

Bali 4-5:  Explore the lush jungles of  Ubud , wander through rice fields, go white river rafting, and visit some of Bali’s most sacred temples. 

Bali 6-7:  Take a fast boat to the pristine  Gili Islands  to enjoy paradise at its very best!

The Ultimate 7 days Bali Itinerary: What to do in Bali

Great! Now that you know all the basics about visiting Bali for the first time let’s dive right into this epic 7 days in Bali itinerary! 

Bali Itinerary Day 1-2: Explore Seminyak & Surroundings

The first two days of your 7 days Bali itinerary is all about settling in and getting a taste of what Bali is all about! Eating great food, chilling at sleek bars, lounging on awesome beaches, catching epic sunsets, and joining adrenaline-pumping activities are just a few of the awesome things to do in Bali’s hippest neighborhood, Seminyak . Here’s what to do on your first 2 days in Bali. 

Join a Balinese Cooking Class

One of the best ways to really get to know Bali is through your stomach. While there are oodles of amazing places to eat in Seminyak, joining a cooking class is a fun way to learn a new skill. Moreover, you’ll get to enjoy the tastes and smells of Indonesia long after returning home!

This cookery school  offers an incredible half-day class, which includes a fun market tour. The course is easy to follow and has loads of lip-smacking options available to recreate!

Drop by Pura Petitenget and Masceti Temple

Petitenget Temple and Masceti Temple are two age-old temples offering a quick introduction to Balinese culture. While you don’t necessarily need to be into culture or temple hopping, it’s a fun pitstop to make while in the area. Even if it is only to take a few photos of the centuries-old structures! Of course, if you happen to visit during one of the local religious ceremonies like the 210-day anniversaries celebrations, you’re in for a real treat! 

Since these are places of worship, it’s a good idea to wear clothes that aren’t too revealing. If you’re not carrying a sarong with you, you’ll need to rent one at the entrance for a small fee.   

Hit Double Six Beach

Double Six Beach is an awesome 500m-long stretch of golden sand offering stunning surf and stacks to keep you busy. 

Located smack bang in the middle of Seminyak and Legian beaches, Double Six Beach is the perfect spot to go surfing, windsurfing, or kitesurfing, play in the water, get a massage right on the beach, or simply chill out at one of the trendy bars or restaurants. 

Along Jalan Double Six, you’ll find loads of hipster hangouts. But, one place that definitely deserves a spot on your 7-day Bali itinerary is the ultra colorful  La Plancha . Make sure to go early to grab a spot right on the beach on one of the colorful bean bags. Then order a boozy cocktail and watch the sun melt away over the horizon! 

Visit Tanah Lot

There’s no shortage of beautiful temples in Bali, and Tanah Lot is no exception!

Located a 30-minute drive from Seminyak , just on the outskirts of hip  Canggu , Tanah Lot is one of the most spectacular temples in all of Bali and an iconic Indonesia landmark . The Hindi temple is a firm favorite among worshippers, sunset chasers, and Instagrammers, and it’s not hard to see why. Perched atop a rock that juts out of the sea, Tanah Lot has an incredible setting. 

If you’re not self-driving or taking a Grab or GoJek taxi, it’s easy to  join a sunset tour  to get there. You’ll need to pay a small entrance fee (IDR 75,000) to enter the shrine, but it will be worth it even if it is just to experience the incredible views. To enter the temple, make sure to check the tide schedule as you’ll only be able to go inside during low tide. 

Go Shopping

No 7 days Bali itinerary would be complete without working in a bit of retail therapy. Luckily Seminyak is a shoppers paradise chock-full with designer boutiques, international brand outlets, cute boho-chic stores, and bustling markets selling souvenirs, handicrafts, and everything in between! 

For the best shopping in Seminyak and a chance to practice your haggling skills, head over to  Jalan Laksmana  and  Jalan Kunti.  Just a head’s up, though, only attempt to bargain if there is no price tag on the item. 

If you feel like venturing a bit further afield, you’ll find lots of cool shops along  Jalan Pantai Kuta  and the side streets jolting off from there in neighboring  Kuta . Seminyak’s hip neighbor, Canggu , also has stacks of cool shops. If you’re heading that way, be sure to check out these best cafes in Canggu too!

Chill at a Beach Club

Beach clubs are a real thing in Bali, and spending a day chilling next to a glimmering infinity pool, sipping boozy cocktails, and listening to cool music is one of the best things to do in Bali. 

While you’ll find several beach clubs in Seminyak,  Potato Head Beach Club  and  Ku De Ta  are two of the hippest hangouts. Since both are super popular, it’s best to go early to grab a spot near the pool. Alternatively, phone a few days in advance to book a table. 

If you’re planning to hit a couple of beach clubs around Seminyak, Canggu, and Uluwatu, it’s a good idea to  book a beach club shuttle transfer  instead of self-driving. The shuttle has several routes with drop-offs at Bali’s most iconic clubs like OMNIA, One Eighty, Potato Head, Mrs. Sippy, Ku De Ta, Finns, and more! 

Enjoy the views at Uluwatu Temple

Located roughly an hour’s drive from Seminyak, you’ll find one of Bali’s most majestic temples – Uluwatu or Pura Luhur Uluwatu .

And, if there is one temple that deserves a spot on your 7-day Bali itinerary, it is this one! Towering 70m above the Indian Ocean, this gorgeous clifftop temple dates back to the 10 th century. Uluwatu is an important place of worship and one of Bali’s six key temples. Besides its religious significance, the temple is also revered as one of the best sunset viewing spots in Bali . 

After you’ve explored all the courtyards housing ancient sculptures and relics, walk along the fortified walls. Then head over to the adjacent amphitheater where you can watch an exhilarating traditional Kecak dance performance while the sun sets over the horizon.  

The Kecak fire dance starts at 6 pm daily and lasts about an hour. Make sure to come at least an hour or two before sunset to explore all the nooks and crannies of the temple. It’s also a good idea to  book your tickets  for this sacred performance well in advance to avoid disappointment. If you want to explore the temple at your leisure, but still need a ride,  book a transfer here . 

Similar to other temples in Asia , remember to cover up when visiting Uluwatu and other places of worship in Bali. You can rent a sarong at the temple’s entrance if you forgot to bring one along. It’s also a good idea to keep an eye out for the sneaky macaques, which are believed to be the temple guardians. While they may seem cute, they are notorious for snatching anything from sunglasses and cameras; you name it. 

Travel Tips: If you have a bit more time on your 7 days Bali itinerary, it’s worth spending a few days exploring Uluwatu. Besides being home to the Uluwatu Temple, the area offers some of the best surf in all of Bali . Of course, the pristine beaches lined with craggy high rising cliffs also offer picture-perfect views! Make sure to check out Dreamland Beach , Thomas Beach , Uluwatu Beach and Padang Padang Bay while in the area — all of them are absolutely stunning! Also read my guide of where to stay in Uluwatu for the very best accommodation options in the area.

Where to stay in Seminyak

• The crème de la crème option
• The affordable luxury option
• The perfect in-betweener option
• The el-cheapo option

Recommended Seminyak Tours

• Bali Instagram Tour
• Seminyak Beginners Surfing Lessons
• Bali Half Day Tour

Day 3 of Your 7 Days Bali Itinerary: Take a Day Trip to Nusa Lembongan 

On day 3 of your Bali 7 day itinerary, it’s time to explore Indonesia’s rich underwater world and enjoy a slice of island paradise. The best place to do that? Nusa Lembongan . 

With turquoise waters full of colorful marine life, Nusa Lembongan makes for the perfect day tour from Bali. The picturesque island is a 30-minute fast boat ride from Sanur and is just the spot to get acquainted with Indonesia’s rich ecology and unspoiled nature. The best way to visit is on an organized day tour from Bali. That way, you’ll get to snorkel and see highlights like Devil’s Tears, Panorama View, Dream Beach, and the Mangrove Forest . Don’t forget your camera because you’re going to want to take loads of pictures! 

Where to stay in Nusa Lembongan

If your 7-day Bali itinerary is flexible, it’s worth staying a bit longer to really get to know the island. Here are some of the best places to stay in Nusa Lembongan:

Recommended Nusa Lembongan Tours

• Snorkeling & Mangrove Day Tour
• Nusa Lembongan and Manta Bay Snorkeling Experience
• Nusa Lembongan and Nusa Ceningan Full Day Tour

If you still want to relish island life, add nearby Nusa Penida to your list of things to do in Bali. This gorgeous island offers a whole host of awesome things to do and boasts Instagram hotspots like Kelingking Beach , Broken Beach and Diamond Beach .

Day 4-5 of Your Bali Itinerary: Get Cultured in Ubud 

Next up on your 7-day Bali itinerary is Ubud – the art hub of the island and a mecca for culture seekers. From picturesque waterfalls to lush jungles to holy temples to rice paddies, you name it — Ubud has it all! 

Browse the Ubud Market

For a quick glimpse into Balinese culture, kick-start your Ubud travel itinerary with a visit to the Ubud Art Market . Running along Jalan Raya and the little streets jolting off from it, you’ll find tons of shops and vendors selling all kinds of interesting things. No matter which time of day you visit, expect to see the market teeming with shoppers.

During the early morning hours, the market serves as a traditional market, and is a great place to buy all types of fresh produce or simply have a gentle walkabout. At 9 am, it is transformed into an art market brimming with bargain hunters searching for souvenirs, Bali bags, artwork and handicrafts, and all kinds of unique knick-knacks.

It’s a great place to pick up a few bargains; just remember to haggle! 

Do the Campuhan Ridge Walk 

A short stroll from Cafe Lotus , one of  Ubud’s best restaurants , is the Campuhan Ridge Walk — a 45-minute low-key hike offering sweeping views over lush hilltops and beautiful rice fields. It’s the ideal locale to get up close with nature and enjoy a mellow walkabout. 

Finding the entrance is a bit tricky, so make sure you have  Google Maps  downloaded on your phone. To get to Campuhan Ridge Walk, simply walk along  Jalan Raya , past the Museum Puri Lukisa. Then turn right on  Jalan Bangkiang Sidem  and left after 40m. You’ll see the trailhead a few minutes later.  

Visit the Monkey Forest

The Sacred Monkey Forest Sanctuary, or Mandala Wisata Wenara Wana is a Hindi temple complex surrounded by lush jungle and towering ancient trees. The complex houses three temples and there are loads of little walkways and paths to traverse. 

Besides its religious significance and absolutely stunning scenery, what really sets this temple apart from others is its cheeky inhabitants! Hundreds of macaque monkeys call this area home, and you’re likely to spot troops of them around every turn! 

Just a word of warning, they might seem cute, but they are super sneaky and can be dangerous! Make sure to follow the safety guidelines and remember to keep a safe distance. It’s also a good idea to carry  absolutely nothing  with you when entering the sanctuary as the monkeys are known to be excellent snatchers. They’ll grab just about anything they can get their furry hands on — from your phone to your watch and everything in between! If you must take your belongings with you, its best to keep them hidden. 

The entrance fee is IDR 80,000. Alternatively, consider  this tour , which includes a stop at a real hidden gem, Tukad Cepung Waterfall!

Get enlightened at Tirta Empul Temple

Next up on your 7 days Bali itinerary is Tirta Empul Temple. Pura Tirta Empul is a beautiful Hindi water temple famous for its holy water used for ritual bathing and cleansing ceremonies.

The temple is dedicated to Vishnu, the Hindu God of water, and was founded more than 1000 years ago in 926 AD. Besides being one of Bali’s six holiest temples, it’s also one of the holiest water sources on the island along with Pura Bratan . 

Within the sprawling complex, you’ll find several courtyards filled with baths brimming with devotees who’ve come to do water purification. There is also a large koi pond, a boiling hot spring pond, and loads of interesting statues scattered throughout the complex. 

It is possible to do a cleansing bath for a small additional fee, but there are strict rules to follow. Make sure to ask your guide or the staff if you aren’t sure how to proceed. Remember to bring an extra set of clothes as no swimsuits are allowed.

Like other sacred sites around Bali, remember to dress respectfully and cover up before entering the premises. Alternatively, rent a  sarong  and  sash  at the temple’s entrance. The entrance to the temple costs IDR 50,000.

Get lost in the Jatiluwih Rice Terraces

While most Instagrammers flock to Tegalalang Rice Terraces , roughly an hour’s drive north of Ubud, you’ll find the Jatiluwih Rice Terraces . 

As a designated  UNESCO World Heritage Site  since 2012, Jatiluwih offers stunning views over rice terraces no matter which way you look. It’s an extremely beautiful and calm place to visit, making it a huge must on any nature lover’s 7-day Bali itinerary! 

The best part? It’s not nearly as crowded as the Tegalalang Rice Terraces, and there are stacks of little trails to explore at your leisure. 

Oh, and if you’re feeling a bit more adventurous, Leke Leke Waterfall (one of Bali’s best waterfalls ) is not too far here.

Try Kopi Luwak 

One of the most popular things to do in Ubud is a Kopi Luwak tasting. If you’ve never heard of Kopi Luwak, then you’re in for a real surprise!

Kopi Luwak consists of somewhat digested coffee cherries, which have been eaten and excreted by the civets. In other words, civet poop . Despite sounding disgusting, it’s extremely aromatic and a popular drink in Bali. It’s also the world’s most expensive coffee!

If you feel adventurous and want to give this a try, please do  proper research  first to find a  sustainable farm  that abides by eco-friendly practices to ensure the animals aren’t mistreated. 

Go White River Rafting

For those seeking an adrenaline fix, Ubud’s lush jungles are perfect for all kinds of outdoor fun. And  joining a white river rafting tour  along the Ayung River (the longest river on the island) is an excellent add-on to any 7-day Bali itinerary! 

With that said, though, river rafting is not for the faint-hearted! First, you’ll need to trek through lush rice fields. Then, you’ll need to scramble down rocky paths weaving through a lush rainforest down the gorge before finally reaching the gorgeous Ayung River. 

The professional guides are extremely knowledgeable, and you will be briefed about proper rafting techniques and safety rules throughout the trip. Just a word of warning, the waters can be quite rough, so remember to follow the guides’ directions at all times. 

Once you reach the finish line, you’ll get a chance to unwind, enjoy an ice-cold beer or a freshly cracked coconut, and a simple yet filling buffet meal. 

Ubud Travel Tips

If you can,  hire   a private driver  to see all of Ubud’s points of interest at your own pace. Alternatively, there are stacks of tour operators in town where you can simply walk in and book a tour for the next day. Just a word of warning, most of these drivers tend to rush from one spot to another.

Accommodation in Ubud

Need some help finding the perfect place to stay? Read my detailed guide on where to stay in Ubud or check out these options.

Recommended Ubud Tours

If you still need a few ideas on what to do in Ubud, here are some excellent side trips to add to your Bali 7 days itinerary.

• Mount Batur Sunrise Trekking Experience
• Ubud Hidden Waterfalls Day Tour
• Central Bali All-You-Can-See Tour
• Ubud Classic Private Tour

Day 6-7 of Your 7 Days Bali Itinerary: Unwind at the Gili Islands

On day 6 of your Bali itinerary,  catch a fast boat from Sanur harbor  to the dreamy Gili islands! You’ll want to get an early start because there are stacks to do – from lounging on pristine beaches and swimming with sea turtles and colorful marine life to soaking up the most epic island vibes and more! 

Located near the northwestern coast of Lombok, the Gili Islands consist of three tiny islands; Gili Air, Meno, and Gili Trawangan . While each island is unique in character, all of them are indescribably beautiful! Expect to find crystal clear water full of treasures, secluded white beaches fringed with swaying palm trees, and countless swanky beach bars to while away the time.

The best part? There are no vehicles on any of the Gili islands, making it incredibly peaceful! To get around, opt to bike, stroll or hop in a cidomo (a horse-drawn carriage)! 

So which Gili island is the best? In short, that depends on what you’d like to get out of your trip. No matter which island you choose, chances are you’ll wish you could stay longer! Here’s a quick breakdown to help you choose the right Gili Island for you. 

Gili Trawangan  is the largest of the 3 Gili islands and a great place for solo travelers, party-goers, families, or friends. The island has the biggest choice of accommodation, and there are loads to keep you busy, whether you have two days or many! Most of the island’s activities revolve around the water, snorkeling, diving, going on a sunset cruise, and lounging on the beach with a boozy cocktail are just some of the things to do in Gili T ! 

Gili Air:  You won’t find any of the crazy party crowds like on Gili T in Gili Air, but it’s a bit more lively than Gili Meno. Since Gili Air is a popular spot among honeymooners, couples, and families, it’s the perfect option for those looking for something a bit more laid back sans the crowds.

Gili Meno  is the smallest and arguably the most laidback of the three Gili islands. If you’re looking to have the beach all to yourself, this is the perfect option. Just a heads-up, though, there aren’t nearly as many restaurants or services here as in the other two, so make sure to keep that in mind. 

How to Get to the Gili Islands

The  quickest way to get from Bali to the Gili Islands is by speed boat . Boats leave daily from  Padang Bai  in northeast Bali and take roughly 1.5 hours to reach the islands. 

Since you only have 7 days in Bali, pre-booking a fast boat to the Gili Islands is strongly recommended. By doing so, you can spend less time traveling and more time enjoying the islands! If you book a ticket elsewhere, make sure it includes a  hotel pickup and transfer to Padang Bai  to save the hassle of figuring out all the logistics! The drive from Ubud takes less than 1 hour while a journey from Seminyak takes 1h30. 

Travel Tips:  If you have a bit more time on your Bali 7 day itinerary, it’s worth checking out the northern coast of Bali too. Many cool diving sites, such as the USS Liberty Shipwreck, make it the perfect place to join a  fun diving excursion . If you’re not a certified diver yet, consider doing this  beginner scuba course . 

Where to stay in Gili

Need some help choosing the best place to stay in Gili? Here are my top choices.

• The el-cheapo optio

What to pack for your 7 days Bali Itinerary

Since Bali has hot temperatures throughout the year, make sure to pack light, breathable clothes . You’ll find loads of tips in my Bali packing list , but besides the usual beachwear you’d normally pack for an island getaway, here are few other items I recommend bringing along for your 7-day Bali itinerary.

• Reef-safe sunscreen:  While you won’t have any trouble finding sunscreen across the island, it’s a good idea to pack sustainable sunscreen spray like  this . That way, you’ll stay protected and ensure you don’t harm the environment. 
• Eco-friendly bug spray:  You’re definitely going to need bug spray during your 7 days Bali itinerary, especially if you’re planning on visiting all the cool waterfalls, rice paddies, and rainforests in Ubud. 
• Quick-drying towel:  There’s nothing worse than carrying around a bulky wet towel. These Turkish beach towels  come in all kinds of funky colors and dry in a jiffy. 
• Travel plug:  You might need a travel adapter for your trip. Bali uses plug types C and F . The standard voltage is 230V, and the frequency is 50Hz. This  international travel plug has four USB ports and works in over 200 countries. 
• Portable Charger:  If you also use your phone to take photos, it’s a good idea to carry a portable charger with you to ensure your battery never runs out.  This one  is super lightweight and so tiny it can fit into your pocket! 
• Camera:  If there is only one thing you must pack for your Bali travel itinerary, it is a camera! I always travel with my  Olympus Mirrorless Camera . If you’re looking for something a bit more lightweight, pack this GoPro Hero 12  or this DJI mini drone .

7 Days Bali Itinerary in Conclusion

Whether you’re a sun seeker, beach lover, adrenaline junkie, or foodie, Bali has something for everyone! I hope this 7 days Bali itinerary comes in handy when planning your first visit to this gorgeous island! 

That’s all I’ve got on Bali! Feel free to share your top tips on what to do in Bali, the best places to stay, what to eat, and everything in between in the comments below! 

Liked this Bali itinerary 7 days? Maybe your friends will too. Share it with them here. 

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The Ultimate 7 Day Bali Itinerary

When I was planning our 7 day Bali Itinerary , I couldn’t find a definitive answer about the best amount of time to visit Bali. We ended up choosing 10 days and by the end of our 10 day trip to Bali, we wanted to move there.

My advice is to plan your trip for as many days as you can but if you only have a week for your vacation, this 7 days in Bali Itinerary will let you experience the best of the best.

This site uses affiliate links, meaning if you make a purchase through our links, we may earn a commission. You can read our full disclosure policy here .

Planning Your Trip to Bali Last Minute? Here are the tours and hotels we recommend.

You can also get more detailed information on the 50 Most Beautiful Places in Bali and where to find them , a Complete Bali Packing List and the 10 Biggest Mistakes to Avoid in Bali .

• Mount Batur Sunrise Hike and Natural Hot Spring – #1 Bali Hike Tour
• Bali Instagram Highlights – Full day tour of the prettiest spots
• Nusa Penida Full-Day Tour by Fast Boat – our favorite trip in Bali!
• Bulgari Resort Bali – Uluwatu
• Amar Boutique Hotel – Canggu
• Capella Ubud – Ubud
• Hotel Indigo – Seminyak
• Adiwana Warnakali Resort – Nusa Penida

Table of Contents

Weather and Best Time to Spend 7 Days in Bali

• Peak Season – June, July and August when the weather is cooler and drier. Temperatures range from the 70s-80 with almost no rain.  This is absolutely the best time to go to Bali for the weather. The downside to traveling to Bali during this time is that you will find it is much more crowded. With the crowds come higher prices.
• Shoulder Season – April, May, September and October are the months to get better deals. It will also be a little more peaceful with less tourists and only a few rainy days. We went at the end of October and had perfect weather with only 2 hours of rain in 8 days. I was so nervous to book our trip when I read so many resources that said avoid October and it was absolutely perfect.
• Rainy Season – November through March is the main part of the rainy season. It is hot and humid during this time, especially January. I have friends that live in Bali and they still think Bali is wonderful during this time of year. Since a vacation in Bali has plenty of time to relax, you could just read a book if you have any rain during your Bali trip.

7 Day Bali Itinerary: Days 1-3 in Uluwatu

Uluwatu is a beach lover’s paradise in South Bali. It’s 45 minutes from the airport, which makes it a good place to start or end your Bali 7 day itinerary.

The town is so relaxed and welcoming. it just feels like you fit right in and instantly get used to this super chill way of life. There are so many fun ways to spend your time, my surf widow fears were immediately put to rest.

The fact that I’m married to a surfer made it destination #1! If I’m being honest, which is pretty much my job as a travel blogger, I was not excited about going to Uluwatu. I had visions of being a surf widow on this trip. Imagine my surprise when I loved Uluwatu.

Where to Stay in Uluwatu

Uluwatu is a surprisingly big area located at the southwestern tip of the Bukit Peninsula.. There are hotels in every price range with amazing ocean views.

We stayed at the most spectacular resort Alila Villas Uluwatu (9.4) with a totally secluded, secret beach. It’s more remote and a drive to get places but it’s the place to be if you want to get off the beaten path into pure Balinese luxury.

Other great luxury resort choices include Six Senses Uluwatu (8.9), Bulgari Resort Bali (9.5) and The Edge Bali (9.7).

For a more affordably priced, but still amazing, accommodation try Dreamsea Bali (8.7), PinkCoco Uluwatu (9.2), or Melali Bingin (9.8).

RELATED POST: 12 BEST HOTELS IN ULUWATU BALI

Best Beaches to Visit in Uluwatu During Your 7 Days in Bali

Uluwatu is world renowned for it’s beautiful beaches and the surf here is on every surfer’s bucket list. You will hear a lot of people mention the beaches in Canggu, Seminyak and Nusa Dua but Uluwatu is by far the best.

Here are our favorite beaches. We didn’t get to Nyang-Nyang, Bingin or Pantai Tegal Wangi but heard they are worth the trip if you have time.

PADANG PADANG BEACH

The most well known beach from Eat Pray Love is pretty and centrally located. If you have a scooter, you can park across the street and walk over to the entrance booth.

The cost to get in is 10,000 IDR (less than 1 USD). It’s a pretty entrance with Bali decor and a somewhat steep staircase down to the beach.

Padang Padang is more of a surfer’s beach than a swimming beach. It’s fun watching all the surfers and you can walk along the coast to find a less crowded spot to sit.

If you are a surfer or want to try surfing, you can rent boards right on the beach. They rent them by the hour or by the day. They have short, medium and long boards.

The vendor will also hold your things to keep them safe while you’re in the water. Pro tip: bring surfboard wax with you as they don’t have any there.

SULUBAN BEACH

If you can only visit one beach during your 7 days in Bali – make this the one! Suluban beach was the best Bali beach winner for both of us.

You will dead end into the scooter parking lot. Cost to park is anywhere from 3,000 – 5,000 IDR. It seems to change often and you will temporarily forget that you are talking about the difference of about 25 cents.

The dramatic entrance down a steep staircase (even more steep than Padang Padang) to the beach, opens up to amazing beach caves and finally a stunning view of the surf. The lighting is spectacular at sunset.

This beach is great for everyone – surfers, surf watchers, sun worshippers, and swimmers alike.

The best part is that the beach is so long you can find your perfect spot with as many or as few other people as you’d like.

Just make sure you go at low tide so there is a beach. You will find a slew of shops and fun restaurants in the area above the beach.

RELATED POST: 50 of Bali’s Best Instagram Spots

Best Places to Catch the Sunset in Uluwatu

ULUWATU TEMPLE

Set on a 250 foot cliff, Uluwatu Temple has one of the best sunsets in Bali with an 180° view of the Indian Ocean.

You can also see the traditional Tari Kecak Fire Dance . The best way to get there and to get around Uluwatu is to rent your own scooter.

If you take a cab there, you will be hard pressed to find one when you are ready to leave. Uluwatu Temple is 30,000 IDR to enter.

The entry to the Tari Kecak Fire Dance is 100,000 IDR (approximately 7 USD). Wear clothing that covers your shoulders and knees or they will require that you wear their purple sarong.

SUNSET BARS

• Sunday’s Beach Club is a beach club by day and daily bonfires, live music, drinks and food at sunset. It’s on the expensive side but fun.
• Savaya is perched over the Indian Ocean with insane views. This hot spot hosts VIP events, celebrity DJs and more.
• Oneeighty at The Edge Bali is another place with jaw dropping views and an infinity pool that is mind-blowing. This is a great place to relax and enjoy the chill Uluwatu vibe.

RESTAURANTS IN ULUWATU

• The Loft – Diverse international menu full of yummy dishes for breakfast, lunch or dinner with a great casual/cool vibe. Great place for a large group too. They have locations in Uluwatu and Canggu.
• Mana Uluwatu – Every table has amazing ocean views and great Asian fusion food. Breakfast, lunch or dinner. You can reserve ahead.
• Warung at Alila Villas Uluwatu – Delectable Indonesian food and a chance to check out this fantastic hotel if you’re not staying there. Definitely worth a trip for the insane views.
• Single Fin is a sunset hot spot. The cliffside view is amazing. Enjoy drinks and a casual menu They have great burgers, pizzas, bowls, and short rib nachos. Yum!

7 Day Bali Itinerary Day 4: Seminyak

The beachside town of Seminyak is home to some of the island’s best restaurants, bars and clubs, as well as plenty of luxury hotels and resorts. Seminyak is also famous for its lively nightlife scene, so if you’re looking to party, this is the place to be.

If you like busy, lively places, you’ll love Seminyak. We prefer low key, local areas, and we would have been better off staying in nearby Canggu and just visiting Seminyak.

Read our Bali for first timers post for more information about how to choose between Seminyak and Canggu.

The best way to get to Seminyak from Uluwatu (250,000 IDR) or the airport (150,000 IDR) is by taxi. Ask your hotel to help you arrange one. You will see just how much traffic they have in Bali during this ride AND the unbelievable amount of scooters.

Where to Stay in Seminyak

We stayed at the Hotel Indigo (9.3) with the coolest decor and awesome pool. It is right near La Plancha Beach bar, which has a must-see scene at sunset.

Other great resorts include Alila Seminyak (8.9), W Bali Seminyak (9.2) and Potato Head Studios at Desa Potato Head (9.5).

Things to do in Seminyak

• Beach clubs by day and sunset bars by night . The scene at La Plancha Beach Bar at sunset is the most colorful place I’ve ever seen. Potato Head Beach Club is also fun and more upscale.
• Shopping – You can shop your little heart out in Seminyak. Auguste the Label for women’s clothes and Bali Boat Shed for men’s/women’s clothing and swimwear (snap a photo of the instagram worthy storefront). Many of the stores here can also be found in other parts of Bali.
• Restaurants – There are soooo many restaurants in Seminyak. Corner House Bali is a great cafe with live music at night and really yummy food from breakfast to dinner. They have delish Avocado Toast and Corn Fritter stacks. If you like to instagram your food, you’ll be in heaven. Motel Mexicola serves lunch, dinner and late night Mexican Tapas in their super trendy restaurant with wild colorful decor. Kynd Community has those insta-famous acai bowls in their plant-based, pink cafe. Don’t miss the pink tacos or vegan ice cream!

7 Day Bali Itinerary Day 5: Canggu

Canggu (pronounced Chan-goo) is the neighboring, completely different town from Seminyak. A laid back Bali surf community, in the midst of picturesque rice paddies was our version of Bali heaven.

The quaint, kind of hipster village has the coolest restaurants, cute boutiques, and an overall stylish atmosphere.

It would be easy to spend your entire 7 days in Bali right in Canggu. It’s just the coolest town that you never want to leave.

We could have easily eaten at every delicious vegan restaurant, taken yoga classes, spent days on the beach and explored all the nooks and crannies of the area. We have visions of going back and spending a few months there in the future.

Where to Stay in Canggu

We put together a whole post on the best hotels in Canggu that you can find here .

We stayed at Lila Boutik , the cutest Canggu boutique hotel that we booked last minute.

If we had planned ahead, we would have chosen one of these 3 amazing hotels. They all have amazing decor and are right by the beach. ZIN Canggu Resort & Villas (8.9), Amar Boutique Hotel (9.7) or COMO Uma Canggu (8.8).

Want to stay in Canggu for awhile and looking to find the perfect place to hustle, work, rest and play?

Tribal Bali is the newest co-working hostel with private and dorm rooms, an infinity pool and a massive work area with dedicated booths, high speed internet and plenty of tasty coffee.

Things to do in Canggu

• Tanah Lot Temple is an exceptionally beautiful temple built on a rock surrounded by the ocean. Watching the sunset here during your 7 days in Bali is an absolute must! It’s an enjoyable 25 minute scooter ride from downtown Canggu passing beautiful rice paddies along the way. It gets crowded but it’s still fun and one of the prettiest places in Bali. Entry for foreigners RP 60,000 Adults, RP 30,000 Kids, RP 3,000 Parking (less than 10 USD for 2 adults and a scooter).
• Yoga & Workout – There are a plethora of classes and retreats available around town.
• Surf – Old Man’s (Batu Bolong beach) is a good beginner surf spot while Berawa and Echo beach have waves for more experienced surfers. The best surf on Bali is in Uluwatu.
• Shopping – Bamboo Blonde has really cute women’s clothes and jewelry that’s very affordable. Erica Pena for beautiful women’s resort wear. Love Anchor is an every day bazaar with over 100 vendors and is even bigger on the weekends. They have clothing, jewelry, straw bags, house wears, gifts, food and more.

Restaurants and Beach Clubs in Canggu

There are so many cool restaurants in Canggu and Bali as a whole. You could just do a food tour to Bali and be there for weeks. And did I mention that Canggu has the most Instagrammable food on the planet?!

• The Avocado Factory – Maybe the world has too much avocado toast but this restaurant makes the prettiest one you’ve ever seen! Or you could get the Avocado pancakes, ahi tuna avocado bowl, or some other avocado deliciousness!
• Milk & Madu – A favorite Canggu cafe with delectable eats for breakfast, lunch and dinner.
• Mason Bali – Delicious food, best atmosphere and overall Canggu stand out. Don’t leave Canggu without eating at Mason.
• Yuki – Contemporary Japanese cuisine at the beach with a delicious menu, great drinks and a chic vibe.
• Shady Shack – Super delicious Vegan Food that’s healthy and almost too pretty to eat.

Beach Clubs  – The one thing all beach clubs in Canggu have in common is really cool decor. Cafe Del Mar is the latest see and be seen 10,000 sq. meter club at Berawa beach in Canggu and it channels the Ibizia / Greek Island vibe.

La Brisa may be the prettiest club, designed with reclaimed materials. It reminds me of Tulum’s chic hangouts. The Lawn (shown above) has a pretty setting on Batu Bolong Beach.

7 Day Bali Itinerary Days 6-7: Ubud

To get to Ubud from Canggu or anywhere else in Bali, you will probably take a taxi. Our Canggu Airbnb helped us organize a minivan to Ubud for 250,000 IDR (18 USD) The rate from the airport is 360,000 IDR (26 USD).

You might also consider booking a full day taxi tour because there are so many things to do in Ubud and they are not all close to each other.

It will cost you approximately 600,000 IDR (45 USD). It will also save you the headache of trying to find everything.

Where to Stay in Ubud

We stayed at the Alila Ubud (8.9). Our room was an amazing Balinese villa that was set in the rainforest. The hotel has a gorgeous infinity pool over the lush mountains and their own personal monkey gang.

The monkeys ran around all over the place, and the staff helped us see them up close safely. They also had something fun each night like an outdoor cinema by the pool. It’s a great hotel choice for a Honeymoon in Bali because it’s so private.

A few other great places to stay in Ubud are Capella Ubud, Bali (9.4), Permata Ayung Private Estate for Adults Only (9.5) or The Kayon Jungle Resort (9.5), and 11 on Kajeng (9.3) is a great affordable option.

RELATED POST: 12 Best Luxury Resorts in Ubud

Best Things to do in Ubud

Tegalalang Rice Terraces are the most stunning area of rice paddies. You will see other rice fields in Bali that are so beautiful but the Tegalalang Rice Terraces, at first glance are a absolute WOW.

It’s jaw dropping beauty especially at sunrise with the rays of light streaming though the palm trees is incredible.

The best time to go is before the harvest times in May and November. It’s also beautiful when they replant around February and August.

Campuhan Ridge Walk – Most people, me included, go to Ubud thinking of Campuhan Ridge Walk as a photo opportunity but it is such a cool place to go take a walk or run.

We were there early in the morning around 7am and watching all the people getting their exercise. It makes you feel like like you’re hanging out with locals. The path is in the middle of everything with the best views of the surrounding jungle.

Waterfalls – The best waterfalls in close proximity to Ubud are Tegenungan Waterfall (shown on the left). After a 10 minute walk including stairs, you are rewarded with a beautiful waterfall.

Arrive early to avoid crowds. Hours: 7am-6pm, small fee for parking and entry.

Tukad Cepung Waterfall (shown on the right). It’s a little bit more of a trek down a longer path with stairs and into a cave but so worth it when you see the stunning waterfall.

There are multiple spots here to take photos here and again, arrive early! Hours: 6am-6pm, small fee for parking and entry.

Nests/Swings – You can find these swings and nests in multiple places. We went to a place that was like an Instagram theme park called Terrace River Pool Swing right by the Rice Terraces.

There have multiple swings and nests around the property. While you wait for your turn, try the Kopi Luwak coffee sampler.

For the best swing and waterfall locations, there are a lot more options with details is this post on Bali Instagram spots .

Sacred Monkey Forest – I’m hesitant about recommending the Sacred Monkey Forest because there are monkeys all over Ubud.

We visited the Ubud Monkey Forest but it was unnecessary after seeing the wild monkeys living around our hotel.

If you want to go, you’ll be able to see the monkeys interact with each other. You are not supposed to look them in the eye as it’s a sign up aggression (whoops).

Put away your sunglasses or anything they can grab. They will unzip your backpack if it’s even slightly open.

Downtown Ubud – This bustling town is full of culture, history, and natural beauty. Start your day by exploring some of the amazing temples, including the iconic Pura Dalem Agung Padangtegal and Puri Saran Royal Palace .

Then, wander through the local markets, where you can find handmade goods. Straw bags and long boho skirts make great Bali souvenirs.

Yoga and Massage – Many people travel across the world for the yoga retreats in Ubud. If you want less of a commitment, you can take a class at the Yoga Barn .

Another specialty in Ubud is a traditional Balinese massage – perfect after a long day of exploring,.

Make sure you indulge in the incredible Ubud restaurants. Try Suka Espresso for great breakfast and lunch. Locavore is the place you need to book ahead to score a dinner reservation. Melali Ubud is a hot spot for dinner and amazing cocktails.

Adding to Your 7 Day Bali Itinerary – Nusa Penida Days 8-9

We loved Bali so much that we added a few extra days to our trip so we could go to Nusa Penida and it was the best decision we ever made. It belongs on your adventure bucket list !

The Nusa islands are actually 3 small islands situated close to each other, namely Nusa Penida, Nusa Lembongan and Nusa Ceningan.

These 3 Bali islands are very popular tourist destinations and offer some stunning Bali beaches, Bali cliff jumps as well as Bali surfing spots. If you are limited on time, we suggest focusing on Nusa Penida.

How to Get to Nusa Penida

Getting to Nusa Penida was not as hard as we expected. We coordinated a taxi from our hotel in Ubud to the Nusa Penida boats. I’ve heard people refer to it as a dock but the boats are entered from the beach.

You will see all types of travel agencies coordinating trips. Talk to a few of them and haggle on the price.

The little waiting areas on the beach are the actual people who take you and you can buy your ticket directly from them.

It will cost approximately 200,000 IDR (15 USD) one way or 300,000 (22 USD) round trip. Once you arrive on Nusa Penida, you need to coordinate transportation. If you have bags, you will probably need a taxi.

You can also coordinate with your hotel ahead of time of just take one of the many people who will be dying to give you a ride from the dock.

Nusa Penida as a Bali Day Trip or Overnight

Daytrippers can go to Nusa Penida with an organized Full Day Nusa Penida tour that will take you to all the best spots. The upside is that this is a really easy option and you can just relax and enjoy.

It’s more expensive but it will make your life easier. The only downside is you may wish you were staying overnight, which I highly recommend if you have time.

Where to Stay on Nusa Penida

We stayed at Coco Resort (8.4) which was clean, had a nice pool and decent food. The proximity to Crystal Bay was great.

The Adiwana Warnakali Resort (9.1) for Adults opened in 2020 and has amazing views. Rumah Pohon is the rustic treehouse shown a few photos above. There are also plenty of hotels on the neighboring island Nusa Lembongan.

Best Things to do on Nusa Penida

Nusa Penida is a big island and most people will split their sightseeing into 2 days.

• Day 1: Visit Kelingking Beach, Broken Beach, Angel’s Billabong, and Crystal Beach.
• Day 2: Enjoy the east Nusa Penida gems, Diamond Beach, Atuh Beach and the gorgeous Thousand Islands viewpoint

Kelingking Beach (pictured above left) – The T-Rex shaped land surrounded by crystal blue water and the tallest cliff in Asia. The hike down is precarious. You have to hold on to those wood rails because there aren’t really steps. This is the ultimate Bali bucket list spot. Wear solid shoes not flip flops.

Broken Beach (above right) – Broken Beach is a natural bridge with that same gorgeous water. You can walk all the way around this protected cove. It’s so pretty to see from all angles.

Angel’s Billabong (pictured below) is a tide pool that is walking distance from Broken Beach and allows you to get in the water. Exercise caution with the very strong surf here and stay in protected areas.

Crystal Bay Beach – Lounge on the palm lined, white sand beach or take a dip in the clear turquoise waters. If you’re feeling more adventurous, swim with manta rays on Nusa Penida at Crystal Bay and Manta Bay. Or just go snorkeling to explore the colorful coral reefs.

Best of all, it’s the perfect place to relax and take it all in for sunset. Just a quick scooter ride away from the Coco resort to finish your dreamy visit to Nusa Penida.

How Many Days to Plan in Bali

If this is your first trip to Bali, we highly recommend reading 10 Mistakes to Avoid for Bali First Timers . It’s the scoop on everything we wish we did differently.

You should also check out our post on Instagrammable Bali even if you think Instagram photos are silly. It will show you everything pretty you might want to see during your one week in Bali and where it’s located.

Whatever you are thinking is a good amount of time to visit Bali, you’ll probably wish you stayed longer. In a perfect world, 2 weeks would allow you to see almost everything without feeling like you stayed too long.

That said, we know we sometimes don’t have the choice to stay as long as we want. Here are some pointers on what to do depending on how much time you have.

Ideas for 3 days to a 2 Week Bali Itinerary

• 1 – 3 Days in Bali – Pick one location. Ubud is the quintessential, spiritual center of Bali and home to the prettiest waterfalls and rice terraces. If you like a surf vibe head straight for Uluwatu. If you want great restaurants, yoga/surf, and cool beach clubs go to Canggu. Families with small kids looking for a beach resort will like Nusa Dua. If you want party scene beaches by day and crazy Bali nightlife, head to Kuta.
• 4 – 5 Days in Bali – Visit Ubud and one other area.
• 6 – 7 Days in Bali – Visit 3 areas. For one week in Bali, my choice would be Ubud, Canggu, and Nusa Penida. It’s tough to leave out Uluwatu because they have the prettiest beaches in Bali.
• 8 – 10 Days in Bali – If you’re lucky enough to spend more than a week in Bali, add the Nusa Islands, Uluwatu, and a sunrise Mount Batur hike or Eastern Bali overnight.
• 2 weeks in Bali itinerary – Northern Bali has beautiful waterfalls, Pura Ulun Danu Temple and Bali Twin Lakes . The Gili Islands (Gili Air & Gili Trawangan) are another popular place to add for a 14 day itinerary, though not officially Bali.

READ NEXT: What to Pack for a 7 Day Bali Itinerary

Transportation, Money, & Supermarkets in Bali

• Transportation – The main transportation in Bali is a scooter. The cost to rent one is 60,000-100,000 IDR ($4-7 USD) per day. Taxis are very affordable but used mostly for trips that include your luggage. The 45 minute ride from the Airport to Uluwatu is less than $20 USD.
• Money : The currency is Indonesian Rupiah. You can change money right in the airport although you don’t need to carry much cash because you can go to an ATM or use credit cards everywhere. Here are more helpful tips about Money in Bali .
• Supermarkets : There are plenty of grocery stores if you are staying in an Airbnb or just need supplies. We put together a post with everything you need to know about supermarkets in Bali .
• Airport Customs – We paid 20 USD per person to skip the 2-3 hour customs line and got out of the airport in 10 minutes. You can change currency at the airport.

Final Thoughts About a 7 Day Bali Itinerary

If you started reading this post for a 7 Day Bali Itinerary you might be wondering – is 7 Days in Bali enough? My advice is to plan as many days as you can in Bali.

You won’t be disappointed with a 10 day Bali itinerary or even 2 weeks in Bali. There are so many wonderful places to visit. Some visitors never catch their return flight because they want to keep exploring this magical island.

I recommend reading our other Bali posts for more information that should help answer all your questions. Feel free to ask anything here in the comments that we might have missed. Enjoy your Bali Trip!

Additional Bali Posts to Help You Plan Your Itinerary:

• The 10 Biggest Mistakes That Bali First Timers Make
• The Ultimate Bali Packing List
• 50 Incredible Bali Instagram Spots

Save this 7 Day Bali Itinerary For Later? Pin it!

Other Posts You Might Like:

• TRAVEL: 20 Most Have Travel Accessories
• THAILAND: 2 Days in Phuket Thailand

About Jenifer

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39 comments.

I want to go to Bali with you too!!!

Such a gorgeous paradise indeed. Your photos are really stunning dear. Jessica

Hi Jennifer! Amazing post! thank you so much! definitely helped me with some clarity on my trip in November. Curious though, how did you jump the Visa line for that small fee? want to do the same thing 🙂 thanks!

Hi Kennedy! The guys were going right up to everyone in the line. I have a feeling you won’t be able to miss them even if you wanted to 😊

Hey! Thanks for a great post. I’ve been struggling to find shorter Itineraries for Bali as so many travellers visit for months on end! We’ll be visiting Bali for the first time next year for 7 – 10 days so this was perfect to read through! I’m looking forward to reading your other Bali posts now!

Thanks again, Alicia

I’m glad it was helpful and hope you were able to get something out of the other Bali posts. If you have any questions, let me know. You will absolutely love Bali!!

So you just traveled by Scooter mostly? I always worry about transportation in foreign countries. How was the language barrier?

We traveled by scooter for most things unless we were moving a long distance like Uluwatu to Seminyak or Canggu to Ubud and then we took a taxi. Almost everyone speaks English.

Monique Cordier

Hi love these tips! Can you share more on how you skipped the customs line? Did they offer this option or did you bribe someone to get it, ha!

The customs line was crazy long. There were people asking you if you want to pay to skip it. At first we said no but we realized very quickly that we would be in line for way more than an hour so we paid. From that moment until we were out of the airport was less than 10 minutes including a stop to exchange money. So worth it! We did try to negotiate a lower price but they weren’t having it.

Thanks for sharing this post, I hope I will visit these places one day. Loved the pictures.

http://www.ninakobi.com

Thank you Nina!

This is definitely on my list of places I want to visit 😍 Thank you for sharing!

Thanks for reading Kat! I hope you enjoyed this post!

Atsuna Matsui

OMG thank you for this awesome itinerary for Bali!! I was actually making plans to go to Bali this year so this would be perfect for me. 🙂 I’ll have to share this with my boyfriend.

That’s awesome! I hope this was helpful, have a wonderful trip! Thanks for reading.

Bali looks really awesome!Wonderful pictures:-)

https://www.lostindaydreams.com/

Thank you Olga!

Bali is on my list to visit. Looks so beautiful there. xx- Nina

It’s definitely a bucket-list travel destination!

il bello di essere donna

posti magnifici da visitare

Amazing post ! If I have the chance to travel to Bali one day I would definitely looking forward to this article to takes some ideas of an itinerary. Bali looks so stunning ! xx Margot https://troughthepasturesofthesky.com

Thank you so much Margot! I hope you get to experience Bali one day, it’s a beautiful place!

Bela De Oliveira

Lovely photos ♡ Thank you Xxx,

Thank you so much!

It’s been years actually since I’ve been to Bali. The sights and nature are very stunning, I loved it very much. Your guide is so helpful and you’ve included all the important things to see.

Thank you for reading. It’s always helpful to hear from people that have been.

This is so helpful! It can be so hard to figure out how long to stay and what to visit but this makes it so easy. I’m surprised by how much there is to do and see. It looks so breathtakingly beautiful in Bali and if I do visit one day I’ll be using this as a guide!

Thanks Kara! I hope you do get to visit. There really is so much to do. You could easily move from one extraordinary thing to the next for at least 2 weeks!

Mariann Yip

Such a great post!! These suggestions sound amazing! 🙂

This is so incredibly informative, Bali is on my list of places to go for sure!

Thanks for reading! Hope you get to visit soon!

Thanks for the tips, Bali looks amazing!

xoxo Lovely

Hope to go to Bali one day and you have made planning very easy

Thank you! It’s such an amazing trip!

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The Ultimate 7 Days in Bali Itinerary + Insider Tips!

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Planning your dream trip to Bali but not sure how to maximize your time on this magical island? This complete 7 days in Bali itinerary takes you through the very best of Bali in just one week.

Get ready to discover Bali’s gorgeous beaches, breathtaking scenery, rich culture, and more. I’ve got your back with this day-by-day guide (the ultimate 7 days in Bali itinerary), packed with insider tips, hidden gems, and all the must-do’s . 

A trip to Bali is all about mixing adventure and exploration with relaxing by the pool or beach with a cold drink in hand.

This itinerary captures the best of both worlds, ensuring you leave Bali feeling relaxed and recharged and with a camera full of memories.

From the best Bali day trips to learning how to cook Balinese cuisine, we’re diving headfirst into the best of Bali and uncovering the island’s secrets.

So, grab your sunscreen, and a sense of adventure, and let’s make this week in Bali one to remember. 

When is the best time to visit Bali?

Bali has two distinct seasons, the dry season and the wet season. The dry season, from April to October, is Bali at its sun-soaked best. Blue skies, gentle breezes, and calm seas make for the best time to visit for beach lovers. It’s also a time when Bali’s vibrant culture comes alive with festivals and celebrations.

On the flip side, the wet season, from November to March, brings the tropical rainforests to life. While occasional heavy rainfall and increased humidity are part of the deal, the island is at its greenest.

Waterfalls gush, rice terraces are beaming and the landscape bursts with life. It’s also a quieter time, offering more budget-friendly options and a chance to witness Bali’s natural beauty in full bloom.

It’s good to note that the transitional months of April and October can be tricky – the tail end of the wet and dry seasons respectively – with unpredictable weather patterns.

Also, the peak of the wet season, particularly December and January, might not be the best for those seeking endless sunny days.

Best Area To Stay In Bali

Seminyak is my go-to choice when visiting Bali! If you’re into chic beach clubs, shopping, and trendy vibes, Seminyak is your spot.

It’s Bali’s cosmopolitan hub, known for its luxury resorts, vibrant nightlife, and high-end dining. It also makes for a great base for exploring the attractions in this 7 days in Bali itinerary. 

Alternatively, for more of a laid-back vibe, Canggu has some excellent places to stay. Think surf vibes, boho cafes, yoga, and rice field views. It’s perfect for those wanting a blend of beachy relaxation and trendy hangouts.

Here are some of my favorite accommodation options for Bali

Before we dive into the 7 days in Bali itinerary, let’s cover some accommodation options for every budget.

Budget – Happy Together By Villa Kresna

Happy Together By Villa Kresna is a cozy budget stay, just a breezy 5-minute walk from the iconic Seminyak Beach.

These rooms are complete with kitchens for those spontaneous cooking cravings and Wi-Fi that’s as reliable as your Bali sunset Instagram post. 

Inside, the blend of modern decor with a touch of tradition creates a chill space, perfect for kicking back after a day of Bali adventures. 

And can we talk about the bathrooms? Open-air showers, double vanity sinks – it’s a spa day every day. 

Go for a swim in the outdoor pool or treat yourself to a soothing massage – your call. 

Mid-range – Chill Hotel Seminyak

This boutique gem, located in the heart of Seminyak, is home to funky bright decor and comfortable rooms.

The rooms are designed for ultimate relaxation, each with its own unique charm. The vibe is cool and contemporary, embracing the essence of Seminyak’s chic atmosphere.

Here, you’ll find a team that feels more like friends, always ready with tips on the best local spots and a genuine desire to make your stay a memorable one. 

Whether you’re sipping cocktails by the pool or unwinding in the cozy lounge, every moment at Chill Hotel is an invitation to chill, recharge, and soak in the Bali vibes. 

Luxury – Serene Villas (where I stayed)

Staying at Serene Villas in Bali was one I won’t forget! Just a quick 5-minute walk from vibrant Oberoi Street and the stunning Seminyak Beach, the location was a dream to explore. 

What stole the show was the skilled private chef serving up meals from an extensive menu – a true treat! 

Our private butler also elevated the experience, handling everything from breakfast orders to organizing tours and massages. 

The villas themselves were gorgeous, each with a private pool, sun lounges, and a cozy gazebo. Private massages and a spectacular BBQ dinner arranged by the villa made the stay even more special.

I highly recommend staying in Serene Villas!

7 Days in Bali Itinerary

This is the ultimate 7 days in Bali itinerary, offering the perfect mix of culture, food, scenery, and relaxation.

Let’s get stuck in!

7 Day Bali Itinerary Day 1: Seminyak Beach Day and Sunset

Start off your trip in Bali by exploring Seminyak, your neighborhood for the next week!

Here is my attempt to improve the pro tip:

Pro Tip: If you love taking Instagram-worthy photos, I highly recommend this full-day tour hitting Bali’s most picturesque spots . With a guide to scout premier photo opportunities, this is the ultimate tour for snapping stunning images to remember your trip.

Morning at a Beachside Cafe 

Your day kicks off with a refreshing smoothie bowl and freshly brewed coffee at Beach Bowl Seminyak.

Once fueled up and ready for the day, it’s time to explore the streets of Seminyak. Jalan Kayu Aya is a great place to start, with plenty of boutiques, art shops, and local stalls. 

Afternoon at Seminyak Beach 

With your belly full and perhaps a shopping bag or two in hand, let’s head to Seminyak Beach for some sun. Roll out a towel, crack open a good book, and simply relax. 

If you’re feeling adventurous try your hand at some water activities – whether it’s catching a wave, paddleboarding, or jet-skiing, there’s something for every water enthusiast. 

Evening Sunset 

Just before the sun begins to set, make your way to a beachfront restaurant for a sunset dinner and happy hour cocktail.

I highly recommend Breeze at The Samaya for great food and even better views. Get ready to be truly wowed as the sun sets and transforms the sky into different shades of pink, orange, and purple.

So, there you have it – Day 1 in Seminyak done and dusted!

7 Day Bali Itinerary Day 2: Explore Seminyak

Ready for another day of sun-soaked adventures? Let’s dive into Day 2 in Seminyak – it’s all about good eats, coffee, and insta-worthy swings.

Morning at a Seminyak Cafe 

Roll out of bed and straight to breakfast. Revolver Espresso is a favorite, known for fluffy pancakes, the perfect brew, and a side of trendy vibes.

Luwak Coffee Plantation 

After breaky, we’re off to a Luwak coffee plantation.

Luwak coffee is a seriously unique brew – it’s made from coffee beans that have been through the digestive journey of Asian palm civets, small mammals native to the region. 

Yep, we’re talking about collecting civet droppings after they’ve done their thing with coffee beans – a bit blunt, but that’s the deal. 

A trip to a Luwak coffee plantation isn’t just about trying this one-of-a-kind coffee; it’s a backstage pass to the whole coffee-making show and a chance to soak in the surroundings. 

Get the lowdown on everything from growing and picking coffee cherries to the nitty-gritty of roasting and brewing. 

Then dive into a tasting session, sipping on various coffee flavors and even some teas straight from the plantation. I’ll be honest, it’s a wild experience, but I might just stick to my trusty barista-made skinny cappuccino. 

After your tasting roam around the plantation for views of Bali’s green landscapes, and if you’re feeling adventurous, hop on the popular swing – it’s a game-changer!

Afternoon Chillin’: Poolside or Spa Bliss 

As the day heats up, it’s time to dial it down. 

Head back to your villa for a swim and perhaps a Bintang. Or opt for a spa treatment that won’t break the bank.

Bali isn’t just about adventure and sightseeing it’s also about relaxing perhaps with a fruity drink or two.

Sunset Sippin’ at Potato Head Beach Club 

As the day begins to turn into night, grab a taxi to one of my favorite spots in Bali, Potato Head Beach Club. Sip on something tropical, grab a pizza, and enjoy the music and vibrant atmosphere. And don’t miss the sunset, once again it’s truly gorgeous!

So, there you have it – Day 2 in Seminyak, where we’ve swung into a coffee adventure, sipped a unique brew, chilled like Bali knows how, and toasted the sunset away. 

7 Day Bali itinerary Day 3: Ubud Exploration

On Day 3, we set our sights on the cultural heart of Bali – Ubud. Get ready for a day filled with art, nature, and cheeky monkeys.

Sacred Monkey Forest Sanctuary

Your first stop today is the Sacred Monkey Forest Sanctuary. Wander through the forest, interact with the monkeys, and take some cute photos.

Make sure to leave your snacks behind, you don’t want any monkey business!

Local Warung For Lunch

Time for a midday feast at a local warung. Try some authentic Balinese cuisine at a reputable spot such as Run’s Warung. Try the chicken curry, vegetable spring rolls, and fresh coconut water.

Ubud Markets

Post-lunch, explore the lively Ubud Market. Look for some unique souvenirs from handcrafted trinkets to vibrant textiles. Or simply do a little window shopping and enjoy the local atmosphere.

Woobar Seminyak Sundown 

In the afternoon make your way back to Seminyak to change and freshen up before heading out to Woobar. 

Located right on the beach, this spot is excellent for sipping on creative cocktails, enjoying the ocean breeze, and grabbing a bite to eat. 

7 Day Bali itinerary Day 4: Tanah Lot Temple & Cooking Class

On day 4, get ready for a day of cooking, culture, and stunning views.

Balinese Cooking Class 

Start your day by diving into the flavors of Bali with a Balinese cooking class . Whether you’re a kitchen whiz or a novice, local experts will guide you through preparing traditional dishes. 

Some cooking classes can even last around 5 hours taking you to the local market to choose the fresh produce you will cook.

You’ll be taught how to cook Balinese dishes such as Ayam Goreng (fried chicken), Sate Lilit (minced fish skewers), and Gado Gado (vegetarian salad), as well as given a recipe book.

Check out this authentic cooking class in a local village!

Lunch and Chill 

Feast on the delicious lunch you’ve crafted during the cooking class.

Afterward, take it easy at your accommodation or venture out to explore more of Seminyak’s charm.

Tanah Lot Temple Sunset 

As the day winds down, take a taxi to Tanah Lot for a whole new sunset experience. This iconic Balinese temple seems to defy gravity, it’s pretty incredible.

Perched on a rocky outcrop, the iconic Tanah Lot Temple is a picture-perfect spot for sunset views. 

7 Day Bali Itinerary Day 5: Water Temple and Rice Terraces

On day 5, prepare for a day of spirituality and natural beauty as you explore a holy water temple, wander through iconic rice terraces, and enjoy seaside dining.

Breakfast at Sea Circus

Start your day at the vibrant and eclectic breakfast spot, Sea Circus, which offers a diverse breakfast menu with options ranging from healthy smoothie bowls to hearty breakfast burritos. 

Tirta Empul Holy Water Temple

Next up, arrange a driver or tour for the day to take you to Tirta Empul, the Holy Water Temple. This is a great way to dive into the spiritual side of Bali with a visit to this sacred site.

And don’t miss the traditional Balinese purification ritual! 

The ritual involves meditating in front of the altar, making prayers and wishes while holding an offering, and receiving a splash of holy water. In the first pool, navigate 13 fountains, skipping those associated with rituals for the deceased.

Perform a series of actions at each fountain, from saying “ohm” to sipping, drinking, and finally submerging your head for protection and prosperity. 

Move through subsequent pools, concluding with the last one on the right, dedicating extra time to the most potent fountain named Tirta Empul. Post-ritual, express gratitude, change back into regular clothes, and leave feeling spiritually renewed.

Tegallalang Rice Terraces and Lunch

Following the spiritual experience, drive to the Tegallalang area for a traditional Balinese lunch. I highly recommend Kailasha Restaurant for the views and their signature Nasi Goreng.

With a full stomach, explore the Tegallalang Rice Terraces. This is an iconic spot in Bali that you simply cannot miss.

If you cannot drive or prefer a guided experience, I suggest taking this day trip that stops at the Tukad Cepung, Kanto Lampo, and Tibumana Waterfalls, followed by the Tirta Empul Temple and finally th e Tegalalang Rice Terrace.

La Blancha 

Cap off the day at La Blancha restaurant, a bohemian beachfront Spanish tapas restaurant & bar.

Sit on the beach in one of the colorful bean bags under a beach umbrella as you order some delicious food and drinks. I recommend ordering the beef empanadas and calamari paired with a pina colada.

7 Day Bali Itinerary Day 6: Nusa Penida Day Trip

Day 6 is one of the most exciting on this 7 days in Bali itinerary! You will head to Nusa Penida, a gem of an island just off Bali’s coast, for a day filled with breathtaking landscapes.

Head to Nusa Penida

Head to Sanur harbor for an early morning boat ride to Nusa Penida. The trip to Nusa Penida is around 40 minutes, not bad at all!

PRO TIP: For the ultimate flexibility of exploring Nusa Penida, I highly recommend hiring a car and private driver like this one. It allows you to visit all the famous spots at your own pace rather than rushing to keep up with a group. Having your own customized tour with a private vehicle and driver is the best way to fully experience stunning Nusa Penida on your own schedule.

Discovering Nusa Penida

When you arrive, start at Kelingking Beach for some spectacular views. The beach’s dramatic T-Rex-shaped cliff, clear turquoise waters, and untouched surroundings make it a must-see destination.

I recommend bringing a packed lunch to save some money and enjoy a picnic on the beach.

Next, explore the unique natural formations of Angel’s Billabong and Broken Beach.

But the real highlight of the day is Crystal Bay, where you can snorkel and spot manta rays in the crystal-clear waters.

Note: For snorkeling enthusiasts, this day trip focuses on the top 3 spots around the islands of Nusa Lembongan and Nusa Penida . You’ll get to snorkel at multiple locations. If you love snorkeling, this tour tailors the experience around seeing the best of what’s beneath the surface.

Head back the same way you came and enjoy a night in at your villa with some takeaway or room service. By now you’re probably feeling pretty exhausted.

Bali Itinerary Day 7: Beach Day and Spa

On the final day of your 7 days in Bali itinerary, get ready for a day of relaxation, water activities, and pampering.

Double Six Beach Bliss

Kickstart your day with the sun on your face and toes in the sand at Double Six Beach. Perhaps grab a coffee and pastry from Monsieur Spoon to eat on the beach. 

Whether you’re into water activities or simply want to chill in the sun, the morning is yours to enjoy. 

Spa Retreat 

After a morning at the beach, treat yourself to a spa experience that will leave you feeling utterly relaxed. Choose a rejuvenating spa treatment, whether it’s a massage, facial, or a traditional Balinese spa ritual.

If you’ve opted to stay in a mid-range or luxury villa, you will likely have spa facilities at your accommodation. If not, I recommend Lagoon Spa Seminyak.

Final Evening

Your final night is yours to choose! Whether you opt to head back to your favorite beachfront bar for a final sunset or order in, spend your last night in Bali any way you please. 

In Conclusion: 7 Days In Bali Itinerary

Well, there you have it – a week in Bali that felt like living inside a postcard. From the buzzing streets of Seminyak to the Zen vibes in Ubud and the jaw-dropping scenes in Nusa Penida, this 7 days in Bali itinerary covers the best spots in Bali.

Bali threw everything at us – the culture, the beaches, the food, and let’s not forget those unforgettable sunsets. 

Whether we were getting lost in the markets, chilling on Double Six Beach, or exploring the snorkeling at Crystal Bay, it was all a wild ride. I can’t wait for you to experience the same epic adventure!

Safe travels!

Author’s Bio: Olivia is an accomplished Australian travel blogger in her 20s on a mission to seize every opportunity, one destination at a time. Defining Decade is here to be your trusty travel sidekick, your go-to for inspiration, and your roadmap for making the most of this pivotal chapter in your life. 

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7 Days Bali Itinerary: The Perfect Guide for First Time Visitors

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Has the Island of the Gods been on your Travel Bucket List for the longest of times? As one of the most sought-after destinations in the world for travelers, we’ve put together a 7 days Bali itinerary for first-timers, covering everything you need to know, from places to eat, where to stay and things to do in Bali .

To ensure you’re not constantly on the road, we’ve conveniently planned this itinerary, splitting seven days across the not-to-miss parts in Seminyak, Canggu, Ubud, Mount Batur, Uluwatu and the Nusa Islands.

Choose one neighborhood as base camp, or pick one or two other districts in between. (Bali is renowned for its out-of-this-world accommodations, so we say take advantage!)

Go beach-hopping, explore jungle settings and spiritual meccas, hike to the top of a volcano, join a cooking class and hang ten at a vibey beach bar.

Dine at restaurants with insane views or settings, and start your day off right at one of Bali’s famous trendy cafes.

When is the best time to travel to Bali? With year-round sunshine, any month of the year equates to an incredible holiday, but between May and September is when the island experiences the least rain. (Keen snorkelers and avid divers, water visibility is best at this time of year.)

Here’s everything you need to know about getting around, what to do and see, and where to stay and eat for one week in Bali paradise!

Day 1: Seminyak

Kick things off with quintessential Bali: beach, views and food!

Considered one of the coolest neighborhoods, Seminyak is a little upscale and a lotta fun, with epic beaches and clubs, busy boutiques, buzzing bars, and a mixed crowd of families, couples and travelers after a good time.

Around the corner from Kuta and Canggu, it’s a prime area for first-timers to make your base for the next seven days. It’s easy to get around, as well as to book day trips or Bali tours from the many operators in the area.

After arriving at Denpasar Airport, hail down a taxi or pre-organize airport transfers in Bali before your arrival for added convenience. Check-in is typically after 2 PM, but certain accommodations allow an earlier time or luggage drop-off.

Lunch at a banging Balinese beach club (1.5hrs)

In tropical utopia, is there really anywhere else you’d rather be after touchdown other than breathing in the oceanic landscapes?

After a long flight, refueling on food is always a good idea. For your first meal, there’s no better first encounter than lunch at a Bali beach club — the island is famous for them, right?

Mari Beach Club epitomizes everything we love about them: light woods, bamboo accents, white Balinese umbrellas, insane pools and an ocean so blue in front it belongs on the cover of a travel mag.

Different seating areas are spread across its beachfront and pool areas, from VIP bungalows to seats on the hillside terrace.

Poke bowls, sushi, sharing plates and local dishes, the menu is fresh and diverse. Order a glass of champers or prosecco, pinching yourselves as a reminder you’re actually here!

Explore the town and do some shopping (1hr)

While there’s loads to love about Seminyak’s beachscapes, it’s the quintessential Balinese boutique stores that grab hold of shopaholic’s hearts!

Get familiar with your local surroundings while exploring and dropping a dollar (or ten), walking along Jalan Raya Seminyak and around the town.

For Balinese homeware pinned on countless Pinterest boards, head to Kara Home Living and Kim Soo (there’s an amazing cafe here, too). Nyaman Gallery is a fab contemporary art space.

For all surfing needs, pop into Drifter Surf , or there’s a Quicksilver at Seminyak Square — on that note, a hyper-local outdoor market sets up around the square here, too.

Shop, wine and dine at Bali Boat Shed (for all casual beach day vibes). Get something tailored now so you have enough time to collect it one week later at The Bali Tailor .

P.S. If you’d rather get straight into Bali’s beach vibes, ditch the shopping and continue hanging ten at the beach clubs, like the popular Potato Head Beach Club .

Time for a coffee refuel (30mins)

Before heading back to your accommodation to get ready for your first night in Bali, knock back a quick espresso or artisanal roast from a coffee specialist in Seminyak!

Espresso martini, anyone (you’re on vacation)? Acclaimed Revolver is one of Bali’s famous coffee shops!

It’s a literal bean-to-cup experience at The Koop Cafe. Taking their coffee seriously, they’re not just baristas but growers, processors and roasters!

Order homemade chunky cookies and espresso ice cream from The Coffee Cartel .

How delicious does a pear elixir cold brew sound? How I Met Coffee is an expert in manual drips!

Eat your way through the local restaurants and warungs at Eat Street (2hrs)

With something to tantalize all sorts of tastebuds, do things the authentic Seminyak way at Eat Street!

Locally referred to as Jalan Laksmana, this foodie hotspot offers tons of variety, from the cuisine to the type of dining establishments. There are chilled-out eateries or fancier fine-dining options, cafes, bars and warungs (Indonesian food stalls).

Warung Nia is one of the biggest and most popular; discover seafood in abundance along Eat Street; and there are a handful of vegan restaurants.

Trendy establishments include Motel Mexicola , Sea Circus , Ultimo , Neon Palms and Barbacoa . Enjoy top-notch service from Chandi — “a gastronomic twist on Pan Asian cuisine.”

Insider tip: Swap Eat Street for a local night food tour in Seminyak.

End night one with drinks with a view

Still have some energy left from all the excitement of Day One? Stay on Eat Street and extend your eating into drinking at vibey Motel Mexicola, transforming into a discotech later on!

Change locales and enjoy a glass of wine with a view from a rooftop bar, like Double-Six Rooftop or Above Rooftop Lounge and Bar .

Unwind under the stars at a beach bar, and legendary Ku De Ta or WooBar are both the perfect settings (and always busy).

Inspired by the 1950s, step into the dimly lit, ambient The Shady Flamingo and let cocktails and great music take you into the night!

Day 2: Canggu

Ask any local or expat where the cool kids (and yogis) hang out beachside, and they’ll answer Canggu!

Boasting laid-back vibes, amazing beaches, an avalanche of vegan cafes and bohemian moments around every corner (especially at the markets), today is all about finding your Bali flow.

Catch up on your TLSea, learn to surf, feast on seafood at a trendy beach club, witness the sun setting above an ocean temple, and move into the night at one of the ambient bars with banging views and tunes; it’s the perfect introduction to this island paradise.

(With a strong yoga community, the places to stay in Canggu reflect this. If this is more your cup of green tea, make Canggu base camp.)

Start the day the right way with brekkie at a trendy Bali cafe (1hr)

Is brekkie your favorite meal of the day? Bali’s breakfast scene is on-point, and there’s a reason why cafes worldwide are “Bali-inspired.”

If your accommodation includes breakfast, skip this one, but even if it does, you may want to consider breakfasting at a trendy Bali cafe. Stick to Seminyak or if you’re not yet starving, save it for Canggu.

It’s tropicana pastel pink bliss at vegan-based Kynd Community (with a cafe in both Seminyak and Canggu). Add an extra dollop of collagen powder to your morning smoothie, and the menu features bircher jars, avo toast, brunch bowls, acai bowls and more.

P.S. This spot is ideal for a girl’s trip!

Shop the markets for Balinese treasures (1.5hrs)

Boho-loving souls, you’re in the right place to shop for all sorts of trinkets, handmade goods and flea market favorites in hipster Canggu, so before you hit the beaches, sweep in a quick peek-a-boo at the markets.

Love Anchor is, without a doubt, the coolest bazaar in town, home to over 50 stalls selling the trendiest items on the block. Operating daily, the weekends are reserved for the fashionistas, but on any given day, pick up homeware, jewelry, clothing and decor.

A playground of local artisans and farmers, the Samadi Sunday Market (operating Sundays from 8 AM to 4 PM) is a picnic basket full of organic and ethically sourced goods.

Vintage-lovers, every last Saturday of the month, Old Man’s is the place to be for second-hand shopping!

Or, there’s the daily Bali Niki Natural Art Market near Batu Bolong Beach.

Learn to surf or chill out on the beaches (2.5hrs)

Now that breakfast is out the way, and any of your spend-happy travel party members have got their morning shopping fix, it’s finally time for what you came here for … the island-style beaches!

It’s impossible to visit all of Bali’s beaches in one vacation. Day 2 is for exploring the beaches in and around Canggu.

The crowds of young and old swarm to Batu Bolong (it’s probably the beach with the most amenities), Berawa Beach is home to Finns Beach Club (and fun surf), Nelayan Beach is where to escape the crowds and the locals, and expats and surfing crowds favor black-sand Pererenan Beach.

A renowned surfing mecca, swap beach lazies for surf yayzies at some of the best surf spots in all of the island. Echo Beach is reserved for the pros and Batu Bolong Beach has ideal conditions for novice surfers.

If you’ve always wanted to learn to surf, there are plenty of surf schools at Canggu’s beaches.

• surf lessons in Canggu

Read more: Best Water Sports in Bali for Ultimate Fun

Feast on a seafood lunch at one of Canggu’s epic beach clubs (1.5hrs)

With your feet in the sand, endless blue hue views and the smell of sea salt drifting through the air, what better location for a seafood feast than at an epic beachfront destination?

We suggest one of Canggu’s beach clubs for lunch, delivering all the above!

Try not to gasp when entering the stunning La Brisa — we recommend the char-grilled octopus (and a charcuterie board to start).

Slurp back fresh oysters or share a plate of lobster nachos at stylish The Lawn .

Chill out on the hanging nets over the beachfront pool at Sol Rooftop , enjoying dishes like grilled king prawns or scallops with a view!

For a fusion of Mediterranean and Asian flavors, Cafe Del Mar is unparalleled, and this is the second location of Ibiza’s iconic beach club!

Grab coffee at a specialty coffee house (30mins)

Lying in the sunshine all day can take it out of you — true story — especially if you’ve spent a couple hours surfing or water sporting it out! Get a kick of energy with a caffeine boost at a specialty coffee house, then make your way back to your accommodation to de-salt from your beach day and get dressed for the evening.

As if the interiors over at Miel weren’t enough, the speciality coffee matches on every level! (Digital nomads, this is a wonderful environment to catch up on any work.)

See what coffee art arrives on your table at Hungry Bird Coffee where your cuppa is made by the Indonesian latte art champion!

The coffee concoctions from Mimpi Grocery are extra imaginative — hello, iced espresso with passion fruit syrup, fresh lemon juice and tonic water.

A frozen reserve coffee made from rare premium beans? Blacklist Coffee Roasters hails from Australia, so you know the coffee is gonna be good.

Visit Tanah Lot Temple for sunset (1hr)

With the sun setting over the Indian Ocean’s horizon and the tips of tiered shrines peeking through lush canopies, Tanah Lot Temple draws in the crowds as one of the island’s most sacred sea temples. But it’s also one of the most picturesque places for sunset hour!

Perched IN the ocean some meters offshore, to reach the spiritual site, catch a boat over during Tanah Lot Temple tours, or you can walk across the water pathway when the tides are low.

You can officially say you’ve “walked on water.”

(Around the corner is one more exquisite sea temple, Batu Bolong, and is a five-minute drive from Tanah Lot.)

For couples and honeymooners; another dreamy sunset activity is horse riding along the beachfront!

• Tanah Lot Temple tours

Travel tip: Compare the best Tanah Lot Temple tours here.

Dinner time at an upmarket restaurant in Canggu or Seminyak (2hrs)

Opt to stay in Canggu for your dinner plans or make your way back to Seminyak. Let’s start in Canggu.

Luma is a date night no-brainer, situated on Batu Bolong. Everything from the architecture to the menu draws inspiration from sunny coastal countries in Southern Europe — think Mediterranean vibes — down to the last archway detail!

Then, over to Seminyak. Smothered in greens and dripping chandeliers, Uma Garden is a go-to pick and is all about cooking with fire!

Unwind with drinks or optional night out partying

Tomorrow brings relaxation in the highlands, so tonight could be an ideal time to show off your dance moves!

Arrive for the cocktail tastings (!!!) at La Favela and stay for the late-night party where international residents spin the decks into the night. Move to the rhythm under its dazzling disco ball, there are premium shishas available and sometimes even live music.

Claiming the title of Bali’s ‘best live music venue of the year, The Orchard Bali is open until midnight. From rock to the blues to soul to jazz, squizz their weekly lineup to see who’s playing and if the genre suits your music tastes.

Day 3: Ubud

Welcome to the jungle, baby!

After a fair share of coastal blessings, it’s time to switch things up a bit and journey into Bali’s lush highlands.

This is the other side of Bali you’ve imagined … Cue the rolling rice terraces, jungle escapes, spiritual temples, meditative yoga retreats and cafes with the most insane vistas! There’s loads to do and see in Ubud , so you’ll want to get an early start.

Many travelers visiting Bali for the first time often can’t decide whether to stay in Seminyak/Canggu or Ubud. Day trip here or if you’re the type that prefers to stay at multiple locations during a vacation, opt to spend a night in magical Ubud (famous for its private infinity pool jungle bungalows).

Breakfast in Ubud in a bohemian dream (1hr)

Where food is flower-power artistry, displaying all colors of the rainbow in one smoothie bowl, breakfast in Ubud has got to be at the iconic Mudra Cafe .

And while smoothie bowls may originate from Brazil, it was Bali that popularized them on the Gram. This cafe was the first to bring the bowls to Ubud-side, and have been wooing patrons ever since — not only with the food.

Tables and chairs are set beneath an open-plan natural bamboo roof, with all the greens surrounding the balcony space.

Live music often sets the tone, playing healing sound bowls and handpans.

The menu promotes ayurvedic living, with dragon bowls, matcha pancake stacks, reimagined gluten-free cassava wraps, banana leaf curry, poke bowls and more.

Tick Tegallalang Rice Terraces off your bucket list (1hr)

Along with countries like Vietnam, the rice paddies in Indo are some of the most famous across the globe! Found in just about every destination in the country, the Tegallalang Rice Terraces are a symbol of Ubud.

Employing this ancient irrigation system for centuries, rows of rice grass strands filter downhill in a laid-out terrace formation, creating captivating natural patterns.

Coconut palms dance in between the scenery, and here, there is a road above the terraces, and a few houses, restaurants and stays are built between the two, so they literally overlook Tegallalang!

Admire locals going about their daily business, and ladies sell woven hats and coconut water as you walk around.

Check into Tis Cafe overlooking the terraces (45mins)

Just above the UNESCO World Heritage Site, Tis Cafe owns the best vistas of Tegallalang Rice Terraces.

Before discovering the rest of Ubud’s magic, a caffeine fix is a good idea (or if not, perhaps a fresh juice or tea), but mainly, the reason for stopping over here is to drink in the insane views (and snap, like a hundred photos).

On that note, the artistic bamboo cafe has set up photo ops for its eager guests, providing iconic Bali jungle swings and bird nests to pose among! Not only that, but there is an infinity pool to swim in, too. Stop it right now!

P.S. For our coffee connoisseurs who are after a specialty/artisanal roaster, head to Seniman Coffee Studio instead.

Explore the unique Ubud Monkey Forest (45mins)

Home to adorable long-tailed Balinese macaques, the Ubud Monkey Forest is one of the most popular things to do in Ubud !

Doubling as a nature reserve and a temple complex, the sacred space is home to three Hindu temples and a mystifying landscape, traversing through dense forest pathways to its shrines, statues and the Durgama Cave.

Situated in Padangtegal Village, witness cultural performances at the Sacred Monkey Forest Sanctuary . For example, there’s the traditional Balinese Lubdaka dance, Frog Dance (Tari Katak) and a Ngaben procession (a Balinese Hindu cremation ceremony).

• Ubud Monkey Forest tours

Lunch next to a … waterfall @ Layana Warung (1.5hrs)

How many times in your life can you say you’ve dined on the side of a … waterfall?!

Not only is Layana Warung one of the least challenging cascades to reach in Ubud, but there’s a local restaurant here that goes by the same name.

Situated just above the waterfall, enjoy lunch with a view unlike any other!

The menu is a fusion of Indonesian and Western flavors: pizzas, Caesar salads, satay sticks, ayam bumbu rujak (a crispy chicken Javanese dish), curries, cakes, and even coffee topped with artworks of Ganesha!

Sit on the upstairs balcony, or there is a special section set up right near the bottom of the fall (popular for weddings). Park at the restaurant and walk down to the waterfall — easy peasy lemon squeezy.

Partake in an authentic Cooking Class or Yoga Lesson (2-3hrs)

With its abundance of nature, Ubud is one of the best places to try out a cooking class, in our humble opinion, with much of the island’s fresh produce hailing from its lush highlands and the plantations scattered around this region.

In the most authentic setting, visit a local market to shop for ingredients, then head to Laplapan village where the cooking action takes place.

There are classes under the guidance of qualified Balinese chefs, those at an organic farm, or even private lessons at a local family’s home.

Cooking ain’t your thing? Swap cooking classes for yoga lessons — Ubud is a renowned yogi mecca — or try a meditation session.

• cooking classes in Bali

Be like Julia Roberts in Eat Pray Love at the Ubud Art Market or rejuvenate at a jungle spa (2hrs)

Woven placemats, rattan bags, pretty dream catchers, hanging macrame planters, bamboo wind chimes, embroidered cases, hippy-dippy elephant pants and bohemian clothing … a shopping heaven awaits you at the Ubud Art Market!

Makeshift stalls brim with handicrafts, souvenirs, jewels and clothes; some vendors sell fresh goods right off the streets — typical of any Southeast Asian market fare.

Most of the goodies you find at Pasar Seni Ubud (its Indonesian name) are crafted by local artisans from the villages around Ubud.

If you’re not the biggest shopper, swap the market for a spoil at one of the spas in Ubud, such as Mansion Wellness , The Sanctoo Spa, Mango Tree Spa by L’OCCITANE or Ubud Bodyworks Center .

• Eat Pray Love tours

Enjoy an early dinner at a jungle restaurant with views (2hrs)

Tomorrow brings an early start, so ensure you’re as fresh as a daisy for Day 4’s antics with an early dinner at one of Ubud’s incredible restaurants with a view.

So many tropical palm trees e.v.e.r.y.w.h.e.r.e. … Welcome to dreamy CasCades Restaurant , commanding endless vistas of the exotic valley in front. Their Balinese Rijsttafel tasting menu is a truly special experience, but even the a la carte plates burst with color and creativeness.

Any couples or honeymooners in the house? It doesn’t get more romantic than Swept Away Restaurant , with multiple whimsical seating options, from tables on the riverbank to private terraces (and they can also help organize a romantic proposal dinner).

Feast on elevated local cuisine at Kepitu Restaurant at The Kayon Resort. Its seating arrangements are out of this world, beneath the watchful gaze of a giant statue or with a waterfall cascade right in front of you.

Day 4: Mount Batur & Ubud temples

You’ve explored the beaches, the flourishing highlands and now, it’s time for a new change of scenery: a Bali volcano! Imagine volcanic terrains, natural springs, ashed-out calderas and unbeatable panoramas as low-hanging clouds create misty backdrops.

Of all the unique things to do in Bali, a sunrise hike up the island’s second-highest mountain is unparalleled.

About an hour from Ubud, wake-up calls are around 2 AM, then it takes roughly two hours to reach the summit. Skip the sunrise if that’s too early, venturing to Mount Batur when daylight breaks, or if you love your beauty sleep, venture here mid-morning and skip the other activities.

En route back to the coast, pit-stop over in Ubud again, exploring the rest of the not-to-miss sites.

1,717 meters above sea level, go on a Mount Batur sunrise trek (5hrs)

Bali’s second tallest mountain is just waiting to be explored, and not just that, Mount Batur is actually a dormant volcano, last erupting in 2000.

It’s one of the most chosen hiking expeditions to embark on on the island, but its unique sunrise treks are the real winner!

You’re treated to the most sublime views over the island — not to mention the sun rising above it all and through the clouds is a jaw-dropping moment if ever we did see one!

(Sunrise is typically between 5.30 and 6.30 AM, depending on the season, so this activity does require a super early rise, but once up top, it’s all totally worth it.)

There are Mount Batur sunrise tours with breakfast included, enjoyed once you reach the peak. If you’re not the biggest hiking fan, opt for a sunrise jeep tour option instead.

• Mount Batur tours

Read more: Best Mount Batur Tours You Can’t Miss

Have a coffee refuel with volcano views (30mins)

Now that you’ve conquered Mount Batur, it’s time for a caffeine kick!

En route back to Ubud, stop over at a cafe with subliminal views of the dormant volcano — sitting in front, give yourselves a pat on the back knowing you climbed to the very top!

Both Japanese-inspired El Lago and nature-driven Okuta are between Mount Batur and Ubud in the Kintamani area, featuring outdoor seating and plenty of photo ops!

Head back to Ubud side via Tirta Empul and to Goa Gajah (Elephant Cave) (1.5hrs)

Have you heard about Bali’s holy water temples before? Popular with locals for purification rituals (which you can do too), Tirta Empul is a busy spiritual complex where masses arrive daily to experience the special cleansing procession.

Founded in 926 CE, the ancient complex is also referred to as the Holy Water Temple, and around the grounds, you’ll notice water spurts with queues of bathers standing in front.

These are fed by the temple’s natural spring, and locals believe the waters purify your mind, body and soul.

Stop over at Tirta Empul on the way to Goa Gajah (Elephant Cave); an 11th-century wonder with etched-out demon figurines guarding the entrance to the temple cave (that’s right, the sanctuary is found within the cavern).

• Goa Gajah Temple tours

Lunch in Ubud in surreal settings (1.5hrs)

After such an active morning, we bet you’ve worked up an appetite. Take advantage of Ubud’s restaurant scene one last time.

Talk about insane views! Enjoy contemporary Asian plates from Indus as low-hanging clouds float on by. How delish does whipped edamame with wonton chips sound as a snack???

Olala, Wild Air is a jungle fantasy that does amazing food and cocktails to match. The best part? Cool off after your morning trek with a dip in its pool overseeing the canopies below.

Self-acclaimed as the ‘best restaurant in Ubud,’ The Sayan House serves up Japanese Latin fusion — uh, yum!!

Add in a last round of sightseeing at the Ubud Palace & Ubud Water Palace (1.5hrs)

Back to the sightseeing in Ubud, tick off two more important attractions before journeying back down to the coast.

The former residence of the Ubud royal family was constructed during the 19th century, and today, the Ubud Palace is a treat for architectural and art fundis, centering on the traditional kind in this case.

Among the things to do and explore here, watch a generational-old Balinese dance performance.

The Ubud Water Palace is a one-minute walk around the corner, so it makes sense to visit both now.

Officially Pura Taman Saraswati Temple, it’s a classic example of these types of sanctuaries in Bali, typically surrounded by water.

Cross over a lotus pond to the main temple, and when the flowers are in bloom, the lily pads and sacred fleurs make for the most awe-inspiring photographs with the intricately detailed ornate temple entrance in the background!

Dine at a stylish restaurant (2hrs)

Back on Bali’s beachside, it’s dinner time in the Kuta surroundings between Canggu and Seminyak.

Travel to the Middle East at Sababa and feel instantly transported, and with a menu that matches the Pinterest-perfect interiors!

For fine dining with insane oceanic views, there’s no better spot than Skool Kitchen . The kitchen incorporates open-flame cooking, and you’ll have a hard time choosing between its small plates and mouth-watering mains.

Sophisticated elegance defines Mama San Bali , with an ever-evolving menu bursting with creativity. They also do an epic Supper Club!

Day 5: South Bali (Uluwatu & Jimbaran)

While you had a taster of Bali beach life on days 1 and 2, Day 5 is fully dedicated to salty adventures!

After two days in the uplands, you’re back on the coastline. Uncover Bali’s south side, where surf culture reigns supreme.

Uluwatu is an internationally acclaimed surfing mecca. From atop its wave of cliffside beach clubs and restaurants, admire the pros catching barrels below. Further on is Jimbaran (half an hour from Uluwatu), and with less swell, it’s perfect for newbies!

After a few busy days, today is about taking things easy with some fun in the sun — because when the sun’s out … we’ll let you complete the rest.

Brekkie in Uluwatu (1hr)

The breakfast scene matches Uluwatu’s laid-back culture, with a mix of trendy eateries, vegan options or local warungs.

Warm and inviting, Tarabelle has smoked salmon bagels, granola bowls, truffle omelets, french toast and all your regular morning favorites. (Don’t leave without ordering a donut-to-go.)

Clean and whole Nourish delivers falafel wraps, waffles, bagels, eggs bennie, poke bowls and great coffee!

Get ready for a beach-hopping morning (4hrs)

Honestly, if you didn’t have at least one day for beach hopping, you’d regret it! Today, uncover the rare beauty of Bali’s south coast locations, spending the first half of your day on the shores.

The south is renowned as surfer’s paradise, but other than just options for epic breaks and fun lefties, there are plenty of picks for sandy hangs and ocean swims scattered between Uluwatu and Jimbaran.

For beaches that have it all (soft sands, waves, restaurants, beach clubs and other amenities), you’ve got Melasti Beach, Pandawa Beach and Bingin Beach.

Nyang Nyang Beach (Nunggalan Beach) and Thomas Beach are both secluded options away from the masses.

Learn to surf at Balangan Beach, or if you’re a frequent rider, catch barrels at Uluwatu Beach (Suluban Beach), Green Bowl Beach and Impossibles.

Wine and dine at an epic beach club (2hrs)

Dramatic cliffs around every turn, and rugged landscapes adding mystique; lunch is served!

Lazing on sun beds poolside and overseeing Uluwatu Beach below, the iconic Cliff Restaurant (at Ulu Cliffhouse) wins hearts with its vibes, views and direct beach access. Order a bunch of small or large sharing plates.

Chill out in the glass-bottom infinity pool on the edge of a cliff while waiting for your food and drinks to arrive at One Eighty (a social media favorite).

It’s the one and only Rock Bar !!! One of the most famous beach clubs in Bali, choose between multiple seating areas set up between the, well, rocks!

Pull up a blue beanbag or reserve a private cabana at Sundays Beach Club . Australian Chef James Viles leads the team, and you can expect a seafood-heavy menu.

Head to Uluwatu Temple for sunset and a Kecak dance show (1.5hrs)

Sun chasers, stop everything you’re doing and get to Uluwatu Temple in time for Golden Hour!

Apart from beach club locations, it’s the best place to catch the sunset as golden streaks silhouette the temple’s features, molten magic illuminates the ocean and the sky transforms into a pink dream!

Boasting an astonishing cliffside location, the 11th-century temple was built 70 meters above the sea, and is one of Bali’s six spiritual pillars.

During sunset, witness a traditional fire Kecak dance show at Pura Luhur Uluwatu (its official Indonesian name) between 6 and 7 PM.

• Uluwatu tours

Feast on a seafood dinner on Jimbaran Bay (2hrs)

A seafood dinner with your feet in the sand and the moonlight and stars adding extra magic is the perfect way to end day five’s oceanic endeavors.

Jimbaran Bay is famed for its seafood dinners, and there are many restaurants down on the beach with a beachfront set-up for it.

Feast on the freshest prawns, catch of the day, oysters, crab, mussels, lobster and calamari. (Most of the seafood comes from the daily Jimbaran Fish Market.)

Tables are decorated with candles, and some restaurants offer a seafood BBQ option.

Pandan Sari Jimbaran, Lia Cafe , Jimbaran Bay Seafood and Menega Cafe are fantastic options for a seafood dinner on the beach in Jimbaran.

• Jimbaran tours

Day 6: Penida Islands (Nusa Lembongan, Nusa Penida, Nusa Ceningan)

Fun fact: The Island of the Gods is one of 18,000-odd Indonesian islands, and technically, the three Nusa Islands (Lembongan, Penida and Ceningan) are considered part of Bali. Situated off the mainland, day trips and boat tours to the Nusa Islands are super popular.

Catch a 45-minute ferry from Sanur Harbor to Nusa Lembongan, arriving at Jungut Batu Beach. Or, journey to the islands with private boat tours .

Experience a bit of each of the three sister islands, snorkeling, boating, sunbathing, exploring and eating your way through this lesser-touched tropical oasis.

The last public ferry departs from Lembongan at 4 PM, or alternatively, spend your last night on the Nusa Islands.

(We had a late flight out of Bali and chose to stay overnight on Nusa Lembongan. With the ferry arriving back in Bali close to the airport, we weren’t stressed for time at all — but plan your seven-day Bali itinerary carefully if you’re keen to do the same.)

Read more: Best Boat Tours in Bali You Shouldn’t Miss

Grab a quick breakfast (1hr)

Before cruising over to the Nusa Islands by speedboat or joining your boat tour , guzzle down a quick brekkie.

In Seminyak, order the ricotta pancake stack from Shelter Cafe (boasting natural interiors and bistro-vibes), or a matcha chai and an oversized smoothie bowl from Cafe Organic .

In Canggu, Koloni is calling with its California-inspired menu, or iam Vegan Babe puts a plant-based spin on staples like a classic eggs bennie.

Arrive by boat to Nusa Lembongan and go snorkeling (3hrs)

Majority of the daily commutes arrive on Nusa Lembongan (the most tourist-driven of the three Nusa Islands).

After disembarking from the boat, hail down a local tuk-tuk taxi, drive into the main part of town closest to the drop-off bay, and hunt down a tour operator offering snorkeling expeditions.

(You can pre-organize a snorkel session on Nusa Lembongan beforehand when you’re on mainland Bali with your stay or a recommended operator, or pre-book a snorkel tour online before arriving in Bali.)

You can snorkel just about any coastline, but for the best snorkeling in Bali, the Nusa Islands are where it’s at. Popular spots around this sister island include Lembongan Bay, Blue Corner and Mangrove Point.

Avid scuba divers, switch snorkeling for diving , swimming with manta rays at Manta Point.

• snorkeling in Bali

Hot tip: Keen underwater adventurers, check out the best snorkeling spots in Bali  here!

Order a quick coffee and then cruise across to Nusa Penida (30mins)

Swap seasalt for coffee before catching a quick 10-minute boat ride over to mysterious Nusa Penida.

(The Little Coconut and Bali Eco Deli are two lovely options for a coffee or freshly squeezed juice.)

To reach Nusa Penida from Nusa Lembongan, make your way to the iconic Yellow Bridge. Catch a tuk-tuk over to the bridge or walk here.

At the bridge are local boatmen who take you between the two islands, dropping you off at Toyapakeh Harbour in Nusa Penida. It’s really easy and convenient, and once the eight-seater is full, off you go!

To get back to Nusa Lembongan, it’s the same route and departure points.

Travel tip: Once you’re on Penida, if you feel comfortable enough, rent a scooter to get around.

Pose in front of the T-Rex viewpoint at the world’s most famous Insta beach, Kelingking Beach (30mins)

You mean to say there’s a dinosaur on Nusa Penida? Well, not exactly, but the famous Kelingking Beach has garnered the nickname because of its T-Rex-shaped cliffside viewpoint.

Blowing up on Instagram circa 2015, it’s one of the most Instagrammed beaches in the entire universe! From a bird’s eye perspective, the shape of the crag looks eerily similar to the upper half of the Tyrannosaurus dino.

Pose for that legendary shot from the rocks 200 meters above the cliff, then take the wooden broadstairs down to the beach bay below — beware, it’s a steep descent, buttttt, there are loads more angles to snap photos for the ‘gram as you do so.

FYI. If you do plan on hiking down to the beach, it’s not the quickest or safest, clocking in two hours. Please take extra caution, there have been some scary incidents.

• Nusa Penida tours

Step inside a fantasy realm at Tembeling Beach and Forest (1.5hrs)

Who’s up for an adventure? Pretend to be fairies and mermaids at the magical Tembeling Beach and Forest.

One part ocean, one part natural forest pool behind it, this wild and untouched gem is located roughly three kilometers to the south of Kelingking Beach.

To get to the secret beachscape, journey through native coastal forests, and a staircase brings you to the final wonder. Before you touch the sand, there’s a spring directly behind the shoreline, doubling as the most extraordinary natural pool.

While it may be like a scene from a fairytale, it’s not the easiest place to reach. You will need to get a local to drive you down on motorbike, or if you’ve rented your own moped, navigate the downhills yourselves carefully (only for experienced riders).

Boat back to Lembongan, cross the Yellow Bridge and have lunch on the ocean on Nusa Ceningan (1.5hrs)

Navigate your way back to the harbor, and catch the 10-minute boat ride back to Lembongan, disembarking at the Yellow Bridge on Lembongan-side. From here, cross the famous yellow steel icon and enjoy lunch on Nusa Ceningan!

Keep your bathing suits close on hand because these two locations boast the best type of swimming pool … the calm crystal ocean!

Decked out in funky murals and decor that makes you feel like you’re in Tulum, Mexico, Seabreeze Ceningan is our personal favorite. Chill out in hammocks or nets extending over the sea, and take the coolest photos on the swings in the ocean right in front of the cafe.

Order a signature monster colada from The Sand Ceningan (just a couple meters down from Seabreeze). Built on a small rockery, there’s deck seating and stairs leading to the ocean, also with sea swings and hammocks right in the water.

The menu is a fusion of Caribbean, Lebanese, Mediterranean, Indonesian, Jamaican, Arabic and Algerian cuisines.

Bellies full? Head back to Bali via speedboat!

Complete your Bali trip with dinner at a lovely local restaurant (2hrs)

To end off an unforgettable week on the Island of the Gods, book a table at a really nice Balinese restaurant to savor the flavors of Indonesia one last time before you leave.

We suggest staying in Kuta tonight, as it’s conveniently close to the airport (about 15 minutes), and the boat services arrive from the Nusa Islands at Sanur Port (half an hour from Kuta or the airport).

Gabah Restaurant is as authentic as they come, it’s name a Bahasa Indonesian phrase. The natural interiors take you back in time, and all ingredients are sourced from the local markets. Choose between five menus: the Signature, Archipelago, Balinese Delight, Indian Delights and Vegetarian.

For quintessential Indonesian foods, like nasi goreng, chicken satay and curries, dine at traditional Shinta Warung (established in 1995).

With its fusion of Indonesian seafood and Chinese menu, Wanaku continues to impress patrons — and just wait until you get a load of the setting! Sashimi lobster, anyone?

Day 7: Cultural Park & fly home

Can you believe it’s all ending so fast?

Check-out of your stay and enjoy one last brekkie in Kuta (approximately 10 minutes from Denpasar Airport and 20 minutes from Seminyak), and if time affords it, add an extra cultural activity in the area to your Bali itinerary before flying home or to your next destination.

Revel in one last breakfast in Kuta (1hr)

For the best breakfast (and coffee) in Kuta, Crumb & Coaster kickstarts your day the right way!

Straight off the bat, we recommend the signature (massive) sweetcorn fritter stack or the go-to house omelet.

Other yummies are benedict croissants, smashed avo toast variations, banana pancakes and a classic full English.

From the outside, it could be mistaken for a trendy boutique, and speaking of, there is a recently added shop selling homeware and clothing.

Opening early morning, it’s ideal for travelers with an early start.

Watch a traditional show at Garuda Wisnu Kencana Cultural Park (2hrs)

If time isn’t of the essence and you’re blessed with extra hours for a last round of sightseeing, ensure your final endeavor is a cultural one over at Garuda Wisnu Kencana Cultural Park . It’s the perfect send-off!

Missed the chance to watch a traditional kecak dance performance? Not to fear because you have one last opportunity at the park, with daily cultural performances running between 11 AM and 6 PM.

Witness the famed dance, listen to native Balinese music and get involved in the other daily culture-centric activities.

Home to the tallest monument in Bali, the park’s 121-meter-tall Garuda Wisnu Kencana copper-brass statue is an iconic Indonesian landmark.

Hire a segway and explore the 60-hectare grounds this way and its other larger-than-life monuments, or climb the statue during a ‘Top of Statue Tour.’  There is also the on-site Jendela Bali Restaurant.

Where to stay in Bali for first-timers?

Bali is actually massive and it can be a little daunting trying to figure out the best area to stay in if it’s your first time in Bali. Each neighborhood offers something uniquely different; here are some accommodation options in the most popular districts.

For upscale resorts and stylish hotels: Seminyak

Budget-friendly.

Modern and monochromatic, aesthetically pleasing Llyod’s Inn Bali is conveniently located a stone’s throw from the major shopping and eating streets.

Both the trendy Akasha Boutique Hotel and Kashantee Village epitomize tropical Bali, boasting amazing guest swimming pools.

Fancy schmancy

Wake up to the sounds of the ocean at 5-star The Legian Bali , situated on Seminyak beachfront. There are stylish suite, apartment and studio options.

Be like the cool kids: Canggu

Done up in warm natural accents, Ecozy Dijiwa Canggu is about one kilometer from Echo Beach, offering standard rooms, private garden options and ones with its own splash pool.

Instagram dreams are made of these, and the suites at Belajar Bali Boutique Hotel and Retreat look straight off a Pinterest board.

Rooftop yoga sessions, outdoor bathtubs, suites with river views or ones overlooking the ocean, you can’t go wrong with the stylish Canggu Cabana Resort . Or, if you’re keen on a private villa stay, Blossom Canggu Eco Luxe Villas are hard to beat.

Magical jungle vibes: Ubud

Exquisite surroundings and interiors that fuse traditional and contemporary Balinese design, check-into the affordable Kailash Suites .

Honeymooners, Suara Alam Ubud organizes flower-petal pool baths and is set up in the midst of the rice fields.

Hotel air balloon rides, Afternoon Tea sets, dinner in the verdant paddies; stay at the iconic 5-star Tanah Gajah . Or for Ubud’s famous private pool jungle villas, book a night at Mandana Ubud Villa .

For dramatic ocean landscapes: Uluwatu

Surrounded by bougainvilleas and other lush blooms, the wooden bungalows at Uluwatu Breeze Village are super cute, with an awesome location close to restaurants and bars.

For the most jaw-dropping location (and views), book a night at wanderlusting Dreamsea Bali . Or there’s the adults-only Gravity Eco Boutique Hotel which regularly features on the ‘Gram.

For the 5-star celebrity treatment, spoil yourselves at the luxurious Bulgari Resort Bali (with its own private beach). Built on a cliff over the Indian Ocean, the 5-star Anantara Uluwatu Bali Resort is slightly more affordable.

Take the road less traveled: Nusa Lembongan

With the ocean as your garden, choose to stay on the beach at Nusa Veranda Sunset Villas , equipped with an infinity pool and a lovely restaurant.

Oozing archetypal Balinese decor, guests love the design (and location) of Castaway in Mushroom Bay. Traveling with a bunch of mates? Ohana’s Beachfront Resort is a total vibe!

Feel like Tarzan and Jane at Morin Resort , nestled among the treetops with Tamarind Beach below. The Acala Shri Sedana is heaven for couples; The Tamarind Resort is for holiday-makers who love a hotel with all fancy amenities; and Hai Tide Beach Resort has bungalows right on the sands.

• best hotels in Bali

How to get around Bali?

Bali is huge, covering 5,780 km2. Here are your options on how to move around the island.

Private transfers: Consider pre-booking airport transfers in Bali for the moment you land, conveniently traveling from the airport to your accommodation or first destination in comfort with a private driver.

Car rentals: Renting a car for the duration of your stay is a super convenient way to get around the island (and is also a cost-saver). Hire your vehicle and drive yourselves (if you have an international driver’s license), or book a car rental with a private driver instead.

Local taxis: There are local taxi services all over Bali, and Bluebird Taxis are most reliable. Or, hop onto a taxi service app, like Grab or Maxim and order your trips online.

Local motorbike taxis: Motorbike taxis are also very popular (and more cost-effective), and operate via online apps, such as Gojek and Grab . Or, if you’re experienced, rent your own moped for the duration of your stay.

Local buses: For a budget-friendly option, hop onto a local bus to get from A to B.

Final thoughts

Any traveler that’s been to Bali will tell you that one or two days isn’t nearly enough time. With all planning for seven days and six nights in Bali taken care of, all that’s left to do is book your flights, like yesterday!

If Indonesia is your favorite country and it’s not your first visit, let us know what are some of your best things to do in Bali, or your unforgettable travel moments in the comments below; we love hearing from our readers.

As always, happy travels in the Island of the Gods!

7 Day Bali Itinerary: How To Spend A Week In Bali

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Looking for a done-for-you 7 day Bali itinerary ?

Then you’re in the right place!

Bali is called the “Island of Gods,” which reflects the destination’s deep-rooted spirituality, unique cultural traditions, and awe-inspiring natural beauty — all of which combine to create a spiritual haven that captivates visitors from around the world.

In terms of natural beauty, Bali is renowned for its stunning landscapes, like lush rice paddies, volcanic mountains, pristine beaches, and ancient forests — all of which can be explored in a one week Bali itinerary.

In all honesty, there are so many amazing things to do in Bali that you could easily spend more than that; however, if you’re stretched for time and only have enough time for a one week trip to Bali, you can still have an incredible time.

How? Keep reading for the perfect Bali itinerary for 7 days!

Quick tip: The best way to get around Bali is by hiring a private driver. You can click here and click here for some of the top-rated options for this. Additionally, you can click here for a full list of Bali drivers .

Table of Contents

Free Resources For Your Bali Travel Itinerary

But first, before we go over a suggested Bali trip itinerary for 7 days , I invite you to grab Jessie’s free  Ultimate Travel Planning Kit  — which includes 40+ travel resources — from printables to quizzes to itineraries — all meant to help you explore the world beyond the guidebook!

Some highlights of the kit include:

• Free “Where Should You Travel Next?” personality quiz
• Pre-plotted Google Maps for 45+ destinations
• Printable travel journal with writing prompts
• Packing lists for different types of trips

Once you’ve grabbed your copy , keep reading to learn how to spend 7 days in Bali.

Where Is Bali?

Bali is located in the country of Indonesia in Asia . Actually, Indonesia is the largest country in Southeast Asia.

Situated 1 mile east of Java, Bali is one of Indonesia’s many islands. The largest of these islands are New Guinea, Borneo, Sumatra, Sulawesi, and Java, though the most visited by tourists is Bali.

This gorgeous Indonesian island has so much to do and see, and you’ll have no problem filling up 7 days in Bali with fun and memorable experiences.

Getting To Bali

The most common way to get to Bali is by flying to Ngurah Rai International Airport — also known as Denpasar International Airport (DPS) — located in the south of Bali in Kuta. It’s a modern airport serving both international and domestic flights.

Bali is also accessible by boat from neighboring islands including Lombok and the Gili Islands.

Getting Around Bali

Bali by motorbike.

One of the best ways to get around Bali is on a motorbike, which can also help you more easily navigate heavy traffic.

To ride legally in Bali you need a full motorbike license in your home country and you should also have travel insurance to ensure you are fully covered.

It is also important to wear a motorbike helmet and to be completely sober when you are in control of a motorbike.

Bali by private car

A much safer option is to hire a driver . There are many great local drivers in Bali that will do day trips or transfers to help you experience Bali, and they are often a wealth of local knowledge and can even act as tour guides to explain Bali culture.

Grab and Gojek are also handy apps to load onto your phone. You can then hire either a car or motorbike with a fully licensed driver to get you from Point A to Point B while you enjoy the scenery during your 7 days Bali itinerary.

Best Time To Visit Bali

Bali’s weather is divided into dry and wet seasons. The dry season usually goes from April to October and is a popular time to enjoy outdoor activities, explore the island’s stunning landscapes, or even book one of the many surf and yoga retreats in Bali .

On the other hand, Bali’s rainy season is from November to March.

It is generally humid and hot in Bali due to its closeness to the equator. Rain can happen at any time of year but usually passes very quickly.

Christmas and New Year are very popular times to visit Bali; however, it tends to be rainy and expensive. In my opinion, this is the worst time to visit Bali .

My pick for the best time to visit Bali is either May and June or September and October. During these times, the weather is fantastic and it’s shoulder season — meaning you can score great deals and avoid the crowds.

Now if you’re looking to explore local culture, the best time to visit Bali is for Nyepi Day , which takes place in March annually. Each year it falls in March; however, the date changes depending on when Bali’s New Year occurs.

Nyepi Day is the Balinese Day of Silence, and an amazing Ogoh Ogoh Parade is held on Nyepi Eve. During this time, the streets come alive with demonic statues created by the locals to frighten away the evil spirits.

Just note that the whole island shuts down for this event. The airport closes for 24 hours and everyone must remain in their accommodation — which offers the perfect time to relax. Often hotels will have Nyepi packages that include food from a set menu.

Is Bali Safe?

According to Travel Safe – Abroad , your chances of being a victim of a violent crime during your Bali trip are low; however, petty crime and theft are issues to be aware of.

Bag snatchings can occur in busy tourist areas, and it is always recommended to keep your valuables out of sight. Travel safety gear items like pickpocket-proof garments and hidden pocket scarves can help with this.

Also, riding a motorbike in the busy areas of Bali can be dangerous — especially if you are an inexperienced rider. On the quieter roads away from tourist areas of the southern area of Bali, riding a motorbike can be safer, but always wear a helmet.

Natural disasters can occur in Bali due to active volcanoes on the island. For instance, Mount Agung erupted again back in 2017 creating travel issues. As Mt Agung is in the east, there were no real disruptions to the tourist south of the island; however, flights had to be canceled on certain days depending on the ash cloud direction.

One Week In Bali Travel Map

To help give you a lay of the land, here is a map for visiting Bali. It includes most of the main points and activities mentioned in this 7 day Bali itinerary:

Click here for an interactive version of this Bali travel map .

7-Day Bali Itinerary: Quick Overview

Here is a quick look at our 7 day itinerary for Bali:

Day #1: Ubud

• Campuhan Ridge Walk
• Cafe Wayan & Bakery
• Sacred Monkey Forest Sanctuary
• Hujan Locale

Day #2: Ubud

• Balinese cooking class
• Tegalang Rice Terraces
• Locavore Restaurant

Day #3: Sidemen

• Milk and Madu
• Kanto Lampo Waterfall (one of the most popular waterfalls near Ubud and Sidemen)
• Tegenungan Waterfall
• Omma Dayclub
• Gembleng Waterfall
• Air Terjun Kuning
• Wapa di Ume Sidemen
• Asri Dining by Samanvaya

Day #4: Sidemen

• Sunrise hike up Mount Batur
• Mount Batur Geopark (which includes Lake Batur and Mount Batur)
• Penelokan Main Road
• Lake Batur Loop Trail
• Besakih Temple

Day #5: Nusa Islands

• Kelingking Beach
• Broken Beach
• Yellow Bridge
• Devil’s Tears
• Panorama Point

Day #6: Munduk

• Ulun Danu Beratan Temple
• Lake Bratan
• Munduk Waterfalls Trail
• Hidden Strawberry Garden
• Rice Terrace Munduk Loop
• Bali Handara Gate
• Bali Twin Lakes Viewpoint
• Clouds Kitchen
• Munduk Moding Plantation Nature Resort & Spa

Day #7: Canggu

• Jatiluwih Rice Terraces
• Finns Beach Club

7-Day Bali Itinerary: Breakdown

To help you decide on the best things to do in Bali in one week, the following recommended itinerary introduces you to some of the island’s top experiences. Note that if you’d like to extend your trip, you can also check out this 2 week Bali itinerary .

Day 1: Explore Ubud on foot

We’ll kick off this 7 day itinerary in Bali in Ubud. Typically, it’s recommended to create at least a 2 or 3 day itinerary for Ubud .

Start your day with an early morning hike along the Campuhan Ridge Walk , a scenic trail that takes you through the picturesque landscapes of central Bali.

Along the way, you’ll take in stunning views of lush green hills, rice fields, and the Campuhan River Valley. As you stroll along the ridge, you’ll pass by charming Balinese villages, traditional houses, and small art galleries.

The best entry point to the walk is the entrance sign to the Ibah Villa & Suites on Jl Raya Campuhan. Follow the driveway down to the left and you will enter the trail once you pass the temple.

The Camuphan Ridge Walk is about 2 kilometers (1.2 miles) in length and can take up to 1 hour for a return trip at a leisurely pace. There are plenty of photo opportunities along the way, and it is best to start early before the midday sun makes it too hot.

A 15-minute walk from the Campuhan Ridge Walk entrance is the Monkey Forest Road , which showcases many restaurants and shops.

For a traditional Balinese lunch, stop at Cafe Wayan & Bakery . Established in 1986, their lush backyard gardens are the perfect setting to enjoy delicious food and drinks. Make sure to order the Indonesian Sampler Plate to try a variety of local dishes.

After lunch, your next stop is the Sacred Monkey Forest Sanctuary — which is sure to be a highlight of your Bali one week itinerary.

The new and improved visitor’s center explains why the sanctuary holds such great cultural and spiritual importance to the Balinese people. Not only is it home to several ancient temples and statues but it’s also inhabited by a large population of long-tailed macaques — which are considered sacred in Balinese culture.

By visiting the sanctuary, you can gain insight into Balinese Hinduism and witness the blend of nature and religion.

A small entrance fee allows you to wander around the forest and photograph the monkeys, majestic temples, and natural beauty of the place.

Tip: it is best to keep your loose items secured as the monkeys can be very cheeky and steal your things.

After a long day of walking and sightseeing in Bali, book a table to have dinner at Hujan Locale — one of celebrity Chef Will Meyrick’s restaurants. The family-style grazing menu showcases Indonesian and Southeast Asian street food-style dishes served in a contemporary style. And the cocktails are exceptional too!

Ubud Hotels: Click here for a full list of hotels in Ubud . Ubud Tours: Click here for a full list of fun tours in Ubud .

Day 2: Balinese cooking class & rice terrace visit

On the 5th day of your 7 day Bali itinerary, you can enjoy the experience of learning to cook local Balinese dishes at an Ubud cooking school .

There are a huge range of cooking schools in Bali and many will begin the day at a local market to buy fresh ingredients — which is a wonderful way to immerse yourself in local Balinese culture.

Once the market shopping is completed, the class returns to a local family compound to commence the preparation of Balinese dishes.

The host will share many tips and tricks to cook up the most delicious recipes that will become lunch to share with your new friends in the group. You might also walk away with a recipe book to take home.

After lunch, visit Bali’s famous Tegalang Rice Terraces (Sawah Terasering Tegalalang). Located in the village of Tegalalang in central Bali, the rice terraces are renowned for their stunning natural beauty and cultural significance.

The steepness of the rice terraces is amazing and you feel like you are in a natural amphitheater.

Along with getting to take incredible photos, other highlights of visiting the Tegalang Rice Terraces include the chance to meet local farmers, learn about the rice-growing process, and try your hand at farming.

Additionally, there are several cafes and restaurants overlooking the terraces, providing a serene setting to enjoy a meal while admiring the scenic landscapes.

Note that it can often get quite busy in the morning at the rice paddies. Luckily, taking a leisurely stroll through the terraces before sunset is a beautiful way to end the day and can help you beat the crowds.

A stay in Ubud is not complete without visiting Locavore Restaurant located in central Ubud on Jalan Dewisita. Established in 2013 by chefs Eelke Plasmeijer and Ray Adriansyah, Locavore celebrates local and sustainably grown food. The tasting menu changes every four months, making it perfect to visit again and again.

In terms of accommodation, there are many great hotels in Ubud, though a few personal favorites include Alaya Resort (CHSE Certified) and Wapa di Ume .

Day 3: Chase waterfalls in Bali

No one week in Bali itinerary would be complete without exploring Bali’s waterfalls, which is what you’ll focus on today. Milk and Madu in Ubud near the Ubud Royal Palace (Puri Saren Agung) is the perfect cafe to fuel your body for this beautiful yet busy day.

After breakfast, your first stop is Kanto Lampo Waterfall in Gianyar Regency, near Ubud. An easy walk down from the parking lot, Kanto Lampo Waterfall is perfect for all ages.

The waterfall is truly stunning, with a unique cascade that flows down a series of stepped rocks. Below, the waterfall creates several natural rock pools at different levels — offering the opportunity to take a refreshing dip.

You will get wet to get an incredible photo opportunity underneath the waterfall, so be sure to wear your swimsuit. Changing facilities are also available.

The next stop is Tegenungan Waterfall — known for its powerful surge of water flowing down from 25 meters (82 feet). Surrounded by lush tropical forests and featuring a natural swimming pool, it’s one of the top places to visit in Bali in 7 days.

Once you’re done, consider taking an elevator down to the adjacent Omma Dayclub . Here you can enjoy lunch, a swim in the pool, and amazing views of Tegenungan Waterfall.

Next up on your Bali 7-day itinerary is Gembleng Waterfall , located in the hills of Sidemen. Easy to access and explore, the clifftop waterfall pools are a fantastic place to swim and enjoy spectacular views.

Air Terjun Kuning is the last waterfall on our list — and this one includes a 15-minute descent down concrete steps. Along the way, you’ll take in beautiful jungle views. And because it’s lesser known, there is a good chance you’ll have it all to yourself!

Be careful while swimming in the waterfall’s rock pools; the current can get quite strong as the water rushes through the canyon.

For your accommodations, it’s recommended to stay at the beautiful Wapa di Ume Sidemen . Set amongst the gorgeous hills of Sidemen, it is a perfect way to relax after a day of exploring.

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The village of Sidemen has a well-preserved cultural heritage, and you’ll be able to experience traditional Balinese culture and a more authentic way of life than many other Bali destinations.

Additionally, it’s surrounded by lush rice terraces, scenic valleys, and towering mountains for a look at the island’s gorgeous countryside.

When you get hungry, head to Asri Dining by Samanvaya for dinner, which focuses on Indonesian dishes made with fresh and local ingredients.

Sidemen Hotels: Click here for a full list of hotels in Sidemen . Sidemen Tours: Click here for a full list of fun tours in Sidemen .

Day 4: Adventures around Mount Batur

For today’s Bali itinerary, hire a driver and leave Sidemen around 5am to head to Kintamani . Here, you’ll visit the UNSECO World Heritage-listed Mount Batur Geopark — which includes Lake Batur and Mount Batur .

Many people enjoy doing a sunrise hike up Mount Batur , though note this will involve arriving into the area the night before. For the hike, you’ll get picked up from your hotel around 1:30am-2:30am in order to reach the summit for sunrise around 5:30am.

It’s a hard 5.8-mile (9.3-kilometer) hike, though if you’re up for the early start and the challenge, it can be worth it for the unique experience of watching an epic sunrise over Lake Batur from atop a volcano. Undoubtedly, it will be a highlight of your Bali 7 day tour.

Alternatively, you can enjoy a coffee at one of the many roadside cafes on Penelokan Main Road — like AKASA Kintamani Coffee or Montana Del Cafe — while the sunrises over Mount Batur.

On a clear day, you may also get a view of Mount Agung — an active volcano that is the highest point in Bali and the island’s most sacred mountain. Many visitors also enjoy hiking Mount Agung , though note it’s very challenging.

After sunrise, hire a local guide to hike around Lake Batur. The moderate 15.7-mile (25.3-kilometer) Lake Batur Loop Trail takes you around a lake inside the caldera of Mount Batur Volcano, which is quite a stunning sight. Feel free to do as much or as little of the trek as you wish.

After your hike, rent a canoe through C.Bali Canoeing & Cycling and enjoy paddling on beautiful Lake Batur alongside local fishermen.

For lunch, choose from one of the many local warungs (small local Balinese eateries), like Nasi Goreng or Nasi Campur , which are my personal favorites.

Finish your day of outdoor adventure by visiting the Mount Batur Geopark Museum , which explains in detail all the wonders of Lake and Mount Batur.

On the drive back to your accommodation in Sidemen, visit Besakih Temple (Pura Besakih). Sitting on the west slope of Mount Agung, it’s known as the largest and holiest temple of Balinese Hinduism.

The temple complex is made up of 23 separate temples, with Pura Penataran Agung being the largest and most important. The temples are amazing to explore and you could easily spend hours wandering this spiritual place in Bali.

Day 5: Day trip to the Nusa Islands

A trip to Bali should always include time at the Nusa Islands of Nusa Lembongan and Nusa Penida . Most of the tours and fast boats to the Nusa Islands depart from Sanur Beach in northern Sanur.

The main reason to visit the Nusa Islands is for the laid-back vibe, beautiful beaches with palm trees, and amazing snorkeling. Moreover, it is quieter than Bali and the sunsets are spectacular.

They are both beautiful places to stay, but with only a 7 day trip to Bali, you will need to join a guided tour — like these top-rated options .

The boat ride over is a lot of fun and you can then take in beautiful views of Kelingking Beach and the fascinating Broken Beach on Nusa Penida Island.

Broken Beach is actually a phenomenon where a natural archway has formed, creating a circular hole in the cliffs that surround a turquoise-colored lagoon. The archway looks like a broken bridge.

If the weather permits, jump in the water for some swimming and snorkeling.

Once you’ve finished exploring Nusa Penida, tours typically take you by boat to Nusa Lembongan. Here you can check out the famous Yellow Bridge that links Nusa Lembongan and Nusa Ceningan. The bridge can only be crossed on foot or by bike.

A short drive from the Yellow Bridge on Nusa Lembongan is Devil’s Tears — an interesting rock formation that puts on a spectacular show at high tide when the water blows 2-3 meters in the air. Just note that getting too close can be dangerous, so it’s best to watch from a safe distance.

At the end of the guided tour, enjoy fantastic views of Bali and Mount Agung from Panorama Point on Nusa Lembongan.

Included in the day trip to the Nusa Islands is the return fast boat trip to Sanur. With only 7 days to visit Bali, it is recommended to stay in Sanur after the guided tour.

One recommendation is to stay at the Segara Village Hotel in Sanur. The hotel is on the beach and is only a 20-minute leisurely walk along the water from the Sanur Port (Pelabuhan Sanur) boat arrival point.

Sanur Hotels: Click here for a full list of hotels in Sanur . Sanur Tours: Click here for a full list of fun tours in Sanur .

Day 6: Explore Ulun Danu Beratan Temple

After a delicious breakfast at the picturesque in-house restaurant Byrd House Bali at the Segara Village Hotel, today you’ll head to North Bali to the mountainous region of Bedugul .

Hire a driver or book a tour to visit Ulun Danu Beratan Temple (Pura Ulun Danu Bratan), a Hindu temple that sits on the shores of Lake Bratan — a location that reflects the deep connection between the Balinese people and their natural environment.

Exploring the temple complex allows you to take in its striking architecture, gardens, several Merus (pagoda-like structures), shrines, and iconic tiered roofs. In fact, you can see these roofs reflected on Lake Bratan (Danau Beratan) — which is a great photo op!

Additionally, you can hire a boat to cruise around the lake. Seeing the temple from the water with the mist-covered mountains and lush greenery in the background is an awe-inspiring sight.

Next up on your Bali 7 day itinerary is Munduk — a village located in the highlands of Bali known for its scenic landscapes, lush rice terraces, waterfalls, and coffee plantations.

You can spend time exploring local nature through activities like hiking the Munduk Waterfalls Trail or the Rice Terrace Munduk Loop , or strawberry picking at one of the many local u-pick farms, like Hidden Strawberry Garden .

Close by to the strawberry farms is the stunning Bali Handara Gate . The gate is the entrance to the Handara Golf & Resort and is most famous as one of Bali’s top Instagram spots .

A short drive away is the Bali Twin Lakes Viewpoint  offering a view over the Twin Lakes : Lake Buyan and Lake Tamblingan. It’s a beautiful setting to enjoy a drink at one of the roadside stalls.

By now, you’re probably hungry. For a delicious Indonesian meal, head to Clouds Kitchen within the gorgeous Elevate by Hanging Gardens resort. It’s the perfect place to relax after a day of exploring Bali — and it features sweeping views too!

Since it’s a long drive to Munduk, it’s recommended to stay overnight. One of my personal favorite Bali accommodations in this area is the Munduk Moding Plantation Nature Resort & Spa , which offers the ultimate sunset views over northern Bali and East Java.

They have a working coffee plantation and so many activities to enjoy — from trekking to cycling to enjoying a Bali flower bath in their spa. The food served in their restaurants is also delicious.

Just be sure to pack something warm, as it can get chilly in the Munduk Hills.

Munduk Hotels: Click here for a full list of hotels in Munduk . Munduk Tours: Click here for a full list of fun tours in Munduk .

Day 7: Relax in Canggu

Wake up at Munduk Moding Plantation to the sound of silence and enjoy breakfast with views over the infinity pools.

Don’t forget to take a photo of yourself walking along the infinity pool edge, which creates an illusion that you are walking in the sky!

After checking out, make the drive down to Canggu , with a stop at the Jatiluwih Rice Terraces along the way.

Located in the coastal regency of Tabanan , the Jatiluwih Rice Terraces span over 600 hectares (1,483 acres). It’s a UNESCO World Heritage Site showcasing the harmonious coexistence between humans and nature and the usage of traditional Balinese agricultural practices.

It’s easy to explore the rice terraces on foot to enjoy the spectacular natural scenery and take photos.

Once you reach Canggu, treat yourself. After a busy week traveling Bali, relax at the VIP area of Finns Beach Club in Canggu — a lovely spot to chill out and enjoy an afternoon by the pool sipping cocktails. It’s also a great place to get a Balinese massage.

Remember to have your camera charged, as the sunsets here are spectacular.

Canggu Hotels: Click here for a full list of hotels in Canggu . Canggu Tours: Click here for a full list of fun tours in Canggu .

Best Tours In Bali

Short on time but want to make the most of your visit to Bali? Add the following top-rated experiences to your Bali 7-day itinerary.

These excursions are also great for those traveling solo in Bali , as they offer a fun way to make new friends:

• ️Nusa Penida by Private Boat: Snorkeling 4 Spots, Swim with Mantas & Land Tour (from Kota Denpasar)
• Best of Ubud: Monkey Forest, Temple, Waterfall, Rice Terrace & Art Villages (from Ubud)
• Bali ATV Ride & White Water Rafting (from Badung Regency)
• Gate of Heaven: East Bali Private Full Day Tour – All Inclusive (from Ubud)
• Best of Bali Waterfalls: Tibumana, Tukad Cepung & Tegenungan (from Denpasar)
• Bali Full-Day Water Temples and UNESCO Rice Terraces Tour (from Denpasar)

Click here for a full list of Bali tours .

Cost Of A 7-day Trip To Bali

Now that we’ve gone over what to do in Bali for a week, let’s discuss costs. The amount you spend in Bali for one week will depend on your budget and style of traveling. You can eat and stay in local places or you can splurge and stay at high-end 5-star Bali resorts.

Value for money is exceptional in Bali. You can live like a celebrity for a fraction of the price that it would cost in other parts of the world.

That being said, here is an estimate of what a Bali 7 days itinerary might cost. Note that prices are in USD:

Cost of accommodation in Bali

Homestays: A great way to explore Bali on a budget is to stay at local homestays. Prices vary between $70-$200 per week.

Budget hotels/villas: For access to a pool and clean rooms, you can expect to pay $250-$400 per week.

Mid-range hotels/villas: Great value options with resort-style facilities can be found for $550-$1500 per week. This can include many well-known hotel brands like IHG and Marriott International.

Luxury hotels/villas: Bali does 5-star luxury amazingly well! $2000-$7000 per week will provide you with the ultimate Bali stay.

This map   can help you compare your options for the best hotels in Bali. It’s set to show hotels and rentals in Ubud, but you can easily change this based on where you’re staying:

Cost of food in Bali

Eating in local Balinese warungs will set you back $2 for a nasi goreng (an Indonesian fried rice dish). Add a Bintang beer for $1.

Balinese cafes typically offer great service and are reasonably priced. For example, a burger is between $6-$10.

Higher-end restaurants will cost between $15-$35 for dishes that taste amazing.

Cost of transportation in Bali

Bali driver: Day trips cost about $60.

Grab or Gojek: A motorbike ride can cost between $0.50 to $5 depending on the distances covered.

Cost of activities in Bali

One of the best things to do in Bali is completely free: seeing a spectacular local sunrise or sunset ! The best sunrises are in Sanur and Nusa Dua. For the best sunsets, Canggu, Seminyak, Legian, Jimbaran, and Uluwatu are the places to be.

Shopping in the local markets you will find Bali souvenirs and clothes for $1-$10. Remember to barter.

Waterpark entry prices can range from $10-$40 per person, and fun tour activities like ATV riding cost between $60-$80.

Tips For Having An Amazing Week In Bali

Exploring Bali in one week will give you a small taste of this beautiful island. To help you make the most of your Bali 7-day itinerary, here are some tips:

Be polite. It is important to ask questions of the Balinese in a polite way and to always respect their culture. Always carry a sarong and keep shoulders covered at temples. Also, read the rules before entering temples as some customs can vary widely from Western society.

Know how to get around. Getting around Bali can take time due to traffic and in more rural areas, due to the road conditions. It is important to factor this in when planning your 7 days in Bali itinerary. Always choose places closer together so you spend less time traveling in the car each day.

Understand tipping guidelines. Tipping is not expected, as a service charge of 21% is often added; however, if you receive amazing service, tips are always welcome.

Barter at markets. Shopping at markets can be fun in Bali. Just be sure to barter and not walk out of the shop paying too much.

Travel Insurance For 7 Days In Bali

When visiting Bali — or anywhere else in the world — it’s wise to get travel insurance.

One of the  best travel medical insurance for travelers  is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country.

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

Click here to price out travel insurance for your trip in just a few clicks .

Bali In 7 Days: Final Thoughts

I hope you enjoyed this one week itinerary for Bali!

Bali offers a diverse and captivating experience that leaves visitors enchanted with its natural beauty, vibrant culture, and warm hospitality.

Using the above 7-day Bali itinerary, you’ll be able to enjoy the best that this island paradise has to offer. Your heart and mind will be forever grateful.

To help you further plan your trip to Bali, check out:

• Perfect 3-Day Ubud Itinerary (With Map!)
• 15 Best Waterfalls Near Ubud
• Best & Worst Time To Visit Bali
• 15 Best Places To Stay In Ubud For Solo Travelers
• Ultimate Bali Solo Travel Guide

What would you add to this 7 day Bali itinerary?

Enjoyed this itinerary for Bali in 7 days ? Pin it for later!

Related posts:

About Kate Comer

Kate Comer is the creator of the travel blog Rolling Along With Kids , which aims to inspire families to travel to Bali, which she has visited over 13 times. Along with reading her Bali guides, you can connect with Kate via her Facebook group and Instagram .

Hi, I’m Jessie on a journey!

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Hello JESSIE,

Given information is very useful. We also visited Bali in July, just want to ask, have you also faced problems while converting money from local shops? People tried to cheat on us.

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7 day bali itinerary – full guide 2024.

Table of Contents

Embark on on an epic adventure with this action-packed, 7 day Bali itinerary for 2024. If you think one week isn’t enough to explore the best of Bali, think again. This carefully designed journey covers all the main attractions, from the majestic temples of Ubud to the hidden waterfalls of the north.

In this step-by-step guide, we’ll reveal where to go, how to get there, where to stay, prices, and more. We have tried to go in depth so you don’t need to look anywhere else for information – everything you need to know is right here in this article.

Having traveled Bali both as a couple and as a family with kids, we’re thrilled to share our experience and top tips with you. When we first visited Bali, we were genuinely mesmerized by the island’s diverse landscape and vibrant culture. Our unforgettable adventures inspired us to create this comprehensive guide, ensuring you don’t miss a thing.

This 7 day Bali itinerary includes not only the main highlights but also some hidden gems that will leave you speechless and inspired. Prepare to experience culture, nature, relaxation, and intrepid adventures. Whether you’re seeking adventure or serenity, Bali truly has something for everyone. 

Don’t miss these DREAMY Bali Villas with private swimming pools

Summary of this 7 day Bali itinerary

Day 1 kuta beach, water bom bali & markets, day 2 tegenungan waterfall, butterfly park & monkey forest, day 3 goa gajah, waterfalls, ubud palace, saraswati temple & art market, day 4 tegalalang rice terrace, tirta empul, coffee plantations & mount batur, day 5 dolphin watching & explore lovina, day 6 banjar hot spring, golden valley waterfall & ulun danu temple, day 7 seminyak beach and kuta beach walk shopping centre , 7 day bali itinerary map.

We have recommended an anticlockwise loop: Kuta – Ubud – Batur – Lovina – Bedugul – Kuta

Why follow this itinerary? 

This itinerary is designed to help you make the most of 7 days in Bali. By following this itinerary you can make sure you see ALL of the BEST bits, find some amazing hidden gems in Bali and maximize your time. We will also help you budget and make the most of your money. Most Bali holidays through a travel agent start at £1,200 and can cost as much as £6,000. In contrast, you can follow this itinerary for as little as £200 for 7 days. These costs don’t include flights or visas. 

We have designed this itinerary to save you time planning. We have tried to include EVERYTHING you need to know here – no need to look elsewhere. We have included prices, top tips, transport info, places to stay, recommended trips and more. 

Our 7 day Bali itinerary is action packed and high paced. If you’re just looking for a chilled beach holiday you could book a luxury hotel and just chill on your resort. Or why not head over to the Gili islands and relax there? However, if you’re looking for plenty of unique experiences and adventure – then keep reading…

Why visit Bali?

Bali is a beautiful island paradise located in Indonesia, known for its stunning natural landscapes, vibrant culture and warm hospitality. 

One of the biggest draws of Bali is its stunning natural beauty – tropical forests, pristine beaches, and crystal-clear waters. The island is home to some of the most picturesque landscapes in the world, from the lush green rice paddies of Ubud to the towering volcanoes of Mount Batur and Mount Agung. The island’s coastline is equally breathtaking, with miles of pristine beaches, hidden coves, and dramatic cliffs that offer some of the most spectacular sunsets you’ll ever see.

Balinese people are known for their warm hospitality and welcoming spirit, making visitors feel right at home from the moment they arrive. Bali is also home to a rich and vibrant culture that is deeply rooted in tradition and religion. You can witness colorful ceremonies, visit ancient temples , and witness traditional dances and music performances that showcase the island’s unique cultural heritage. 

In addition to its natural beauty and cultural richness, Bali also offers a wealth of exciting activities and experiences. Whether you’re looking to surf , snorkel, hike, or simply relax in a luxurious spa, Bali has something for everyone. Oh yeah – and the food in Bali is absolutely amazing. 

How do you get around in Bali?

Don’t miss our FULL GUIDE on how to get around in Bali

The challenges of getting around in Bali

Getting around in Bali can actually be quite challenging. And this 7 day Bali itinerary covers a route that is over 200km in length. Bali is actually quite a large island and it can take several hours to travel between towns. Some areas can get quite congested (especially in the south). Also Bali doesn’t have a good public transport system so you do need to plan your transport options in Bali. 

Furthermore, if you rent a car or bike in Bali be aware that some areas have awkward one way systems – especially in Kuta, Denpasar and Ubud. Roadside parking is generally fine – but in some areas parking space is limited (e.g. Ubud). Many attractions do have car parks as well. 

Here are the BEST ways to get around in Bali: 

1 Rent a motorbike – cheap and fun

Motorbike rental in Bali is the one of the most popular and affordable options. Motorbike rentals cost around 100,000IDR – 200,000 IDR (around £5 – £10 or $6 – $12) per day. You can negotiate cheaper deals if you rent for longer. You can find motorbike rental shops all around Bali. Guest houses and travel agents normally offer bike rental. When you rent a bike, always check the contract carefully, take pictures of any damage on the bike and check the petrol level. Make sure you exchange details with your rental dealer and that you understand your liabilities (e.g. you are normally responsible for flat tyres or damage incurred by use). Always wear a helmet and ride carefully. 

2 Use shared minibus transfers

Another way to get around in Bali is to use shared minibus transfers. Minibus transfers around Bali typically cost in the range of 100,000IDR – 250,000IDR per person (roughly £5 – £14 or $6 – $16). There are several companies that offer shared minibus transfers around Bali. For example, check out Perama Tour. 

TOP TIPS: Shared buses are reasonably cheap – but always check against the cost of a taxi – especially if you’re traveling with others. In some cases a long distance taxi may be cheaper than a shared mini-bus. 

3 Take a taxi – convenient 

The most convenient and cheapest way to arrange a taxi in Bali is to use the Grab taxi app. The Grab taxi app is a free app that you can download on your mobile phone. Make sure you have a SIM card with local data and you can order taxis anywhere any time. Just download the Grab app from your app store, set up an account using your phone number. Once you’re up and running you can use the map to find destinations and check the price before you request a taxi. Drivers are generally pretty quick to respond in Bali. For a short journey expect to pay around 20,000IDR (roughly £1 or $1.20). For a longer journey between towns expect to pay 200,000IDR – 500,000IDR (roughly £10 – £30 or $12 – $40). The price is set by the app. This creates accountability and safety using taxis in Bali. 

Don’t miss our full guide to the Grab taxi app

4 Use car rental – fun, flexible & great for families

Another great way to get around Bali is car rental. You can get great car rental deals in Denpasar, Kuta and Ubud. Make a deal with a local company. Always check the contract carefully. Car rental companies may ask you to leave a deposit. A car rental in Bali should cost around 200,000 – 400,000IDR per day for a good deal (around £10 – £20 or $12 – $24). We recommend using an international license and check the insurance policy on your rental.

5 Join a guided tour – fun and stress free

A fun and convenient way to get around in Bali is book trips and tours in advance. Most tours in Bali include hotel pick up and drop off. You can find some awesome tours on Klook. We have been very impressed by the prices and range of tours on Klook. Booking is very easy and convenient and Klook gives you a great picture of what you’re booking.  

Cost of this 7 day Bali itinerary

Activities: If you follow this itinerary expect to pay around £50 for activities

Accommodation: Ranges in price from £10 – £200 per night

Food and drink: Ranges between £1 – £5 per meal

Transportation: Expect to pay around £50 – £140 on transportation depending how you travel

When you add these expenses up for the week this 7 day Bali itinerary it is likely to cost £200 – £1,700. 

On the low budget end you will need to stay in cheap guest houses and homestays. We recommend eating local street food such as Nasi Jinggo and Nasi Champur. For transportation we recommend using bike rental and cheap shared minibus journeys and taxis for short journeys. On the expensive end of this budget, you can afford private luxury 5 star villas with private pools. Rent a car to get around. You can eat freely and well including international food for around £15 per day. So, if you’re really splashing out in Bali for 7 days, expect to pay around £1,700 for this itinerary including accommodation. If you’re traveling on a budget – expect to pay around £200 for this one week itinerary. 

What day trips can you pre-book in Bali? 

Here are some of our TOP PICK day trips in Bali:

What hotels do you need to pre-book for this 7 day Bali itinerary?

Day 1 and Day 6: Stay in Kuta

Check out our FULL GUIDE on Kuta hotels

Kupu Kupu 39 – Great budget option

Magani Hotel and Spa – Great mid range hotel in Kuta

Bandha Hotel & Suites – Awesome luxury hotel in Kuta

Abia Villas – Amazing luxury villas in Kuta

Day 2 and 3: Stay in Ubud

Don’t miss these amazing luxury hotels in Ubud

Poshtel Ubud – Great budget hostel with dorms

Yoga’s house – Affordable guest house with private rooms

Blu Mango – Great mid-range guest house

Tanah Gajah – Stunning 5 star hotel loads of character

Viceroy Ubud – Amazing luxury resort with villas and private pools

Day 4 and 5: Stay in Lovina

Don’t miss our FULL GUIDE on the best hotels in Lovina

Murni’s Guest house – Awesome budget guest house in Lovina

Binaria Museum – beautiful & excellent location – mid range hotel

Munduk Moding – located in the hills near Lovina – stunning resort and coffee plantation

The first day of our 7 day Bali itinerary starts in Kuta (the airport is in Kuta so this is a great base to start and finish your trip). This could just be a relaxing beach day where you rest from your travels. Alternatively, if you’re looking for something fun and active – consider a visit to Water Bom Bali. This is a large and fun water park. 

Water Bom has a range of slides and attractions suitable for all ages. Don’t miss The Climax waterslide, which is a exhilarating 19m water slide with a vertical drop section. Feel your heart in your mouth as you reach terrifying speeds of 70 kilometers per hour. Also don’t miss Smashdown 2.0 with its 26m vertical drop. The Superbowl is a slide that takes you through a swirling bowl before dropping you into a pool below. Water Bom also has a lazy river, wave pool, kids’ area with miniature slides and fountains, and a range of food outlets and souvenir shops. Water Bom is open daily 9am – 6pm. They have a park credit system to pay for lockers and purchase food and drinks. You can book your Water Bom tickets on Klook for around £25 – £30 or $30 – $35 

In the evening take a stroll around Kuta and explore the night markets near the beach. We also highly recommend a bit to eat at the Crumb & Coaster cafe. This boutique cafe serves fresh tasty food throughout the day and into the evening. 

On the second day of this 7 day Bali itinerary, travel north to Ubud via the impressive Tegenungan waterfall and the Kemenuh Butterfly park. This day of the itinerary is best if you have your own transport – bike rental or car rental. However, you could also use a taxi for the journeys on this day. 

Visit Tegenungan waterfall

The impressive Tegenungan waterfall is a powerful cascade into a large river. To get to the waterfall you need to take a short walk down a steep path and steps. Take care near the waterfall – the water is deep in sections and it is not safe to swim in this area due to strong currents. The best spot for photos is on a small island in the river at the base of the waterfall. You need to buy an entrance ticket for Tegenungan waterfall on arrival. There is a small ticket booth and a free car park at the entrance. It costs 20,000IDR for adults (around £1 or $1.20) and 10,000IDR for kids (around £0.50 or $0.60). You can visit the Tegenungan waterfall between 6.30am – 6.30pm. 

Check out Kemenuh Butterfly park

After the waterfall you may be interested in visiting The Kemenuh Butterfly park nearby. This butterfly park has a range of colorful tropical butterflies and insects. It costs 100,000IDR for adults and 50,000IDR for children and is open daily from 9am – 6pm. After this continue your journey north to Ubud town. 

Explore the Ubud Monkey Forest

In Ubud we recommend a visit to the Ubud Monkey Forest . This is one of the most popular attractions in Ubud. This lovely forest reserve has temples, statues and hundreds of cheeky long tailed Macaque monkeys living in the area. They are very familiar with people. Watch out – the monkeys often snatch bags and belongings from visitors.

We recommend leaving bags and belongings in the lockers at the entrance. You can buy tickets at the office on arrival. The price depends on the day. On weekdays it costs 80,000IDR for adults (around £4) and 60,000IDR for children (around £3). On weekends it costs 100,000IDR for adults (around £5) and 80,000IDR for children (around £4) Children 3 – 12 years old. Children under 3 years old FREE. Opening hours 9am – 5pm

The third day of this 7 day Bali itinerary allows you to explore Ubud. This is a beautiful historical town and is generally regarded as the cultural center of Bali. There are a few attractions just outside Ubud that we have also included. This day of the itinerary can be done by bike rental, car rental or taxi. 

Visit the Goa Gajah temple

Start your day at Goa Gajah temple . This small beautiful temple has some very impressive carvings. The main feature of Goa Gajah is a small cave surrounded by an impressive entrance. You can enter the cave but it is not very big. We recommend allowing around 30 – 45 minutes to explore the Goa Gajah cave area. You do need to wear a Sarong here – these are available to borrow for FREE at the temple entrance. There is a ticket office at the entrance to the temple. It costs 50,000IDR (around £3 or $3.50) for adults and 25,000IDR (around £1.50 or $1.75) for kids. You can borrow a Sarong for free at the temple entrance. 

Check out the waterfalls

After exploring Goa Gajah temple there are a couple of very beautiful waterfalls nearby: Tibumana Waterfall (the entrance fee is 15,000IDR, which is around $1 or £0.80) and Taman Sari Waterfall is a lovely waterfall and a popular spot for swimming. There are toilets and lockers available here too. This waterfall also costs 15,000IDR ($1 or £0.80).

Explore Ubud

After visiting the waterfalls, return to Ubud. There are plenty of lovely cafes and restaurants in Ubud. Watch out for great lunch deals. We highly recommend Mama Mia in Ubud – they have amazing stone baked pizzas and fresh Italian food for great prices. 

Have a chilled afternoon in Ubud. Check out Ubud Palace, Saraswati temple at the Ubud Art Market (they are all very close together – around 5 minutes walk away from each other). The afternoon is also a good time to enjoy some of the boutique coffee shops in Ubud such as Pison. Alternatively check out the beautiful spas and relax with a Balinese Massage or flower bath. 

Don’t miss our FULL GUIDE on things to do in Ubud for more inspiration

This day of the itinerary you travel from Ubud to Lovina via some amazing attractions in central Bali. This is a pretty long day and could potentially be tiring. This day of the itinerary is best if you have your own car or bike rental. However, you can also use taxis to travel between the attractions and go to Lovina. There isn’t any way to do these journeys by shared minibus. 

Visit the Tegalalang rice terrace

Start by heading to the Tegalalang Rice Terrace nice and early. This area is pretty quiet and tranquil if you arrive around 6am. The Tegalalang rice terrace is a very beautiful UNESCO world heritage site. The deep lush green valley is one of the most beautiful and popular attractions in the area. There are several laybys on the road for parking and convenient access to the rice terraces. The Tegalalang Rice Terrace is a great place for trekking – but be aware the trails can be steep and muddy. This is also an amazing place for photography or just relaxing with a drink at one of the many cafes here. 

One of the most iconic and famous images of the rice terraces are the massive swings. They are also a lot of fun and there are several swings located around the rice terraces. For example, there are some nests and a giant swing located at Uma Ceking Resto & Swings. Expect to pay around 150,000IDR – 300,000IDR to use a giant swing in Bali (this is roughly £8 – £16 or $10 – $20). They may offer packages that include photography or access to over photo points (such as nests, love heart frames and more). 

Check out Tirta Empul water temple

Next head north to Tirta Empul temple . This is one of the most prestigious temples in Bali. Tirta Empul has a large ceremonial bathing pool that is open to the public. You can rent a bathing Sarong. This temple has beautiful artistic Balinese gates, statues, courtyard area, gardens and a beautiful fish pond. We recommend allowing around an hour to explore Tirta Empul.  

There are changing rooms, toilets and lockers at Tirta Empul. There is also a carpark at the entrance. Entrance costs 50,000IDR for adults and 25,000IDR (children 5 – 11 years old). There is a ticket office at the entrance. Tirta Empul is open daily from 8am – 6pm. You can borrow Sarongs for FREE at the temple entrance. You can also rent bathing Sarongs.

Visit the coffee plantations 

Bali has plenty of amazing coffee plantations to visit. For example the Segara Windhu Coffee plantation is located a few kilometers north of Tirta Empul and is on the road leading to Mount Batur and north Bali. You can explore the plantations, learn more about coffee growth and production and sample local teas and coffee. This is also a great chance to try Kopi Luwak for 50,000IDR (around £2 – £3 or $2.50 – $3.50)

More on Bali coffee plantations

Mount Batur

Head north towards Mount Batur up Jalan Tampaksiring and then Jalan Raya Kayuambua. When you reach Mount Batur, turn left on Penelokan Main Road. Watch out for Mahen Cafe on the right. This is a lovely cafe serving hot drinks, cold drinks and a range of food including western and Asian dishes. This cafe also has a breathtaking view of Mount Batur and Batur Lake.

This is a great place to break up the journey and see another prominent landmark in Bali. After this keep heading north to Lovina. Check in to your accommodation and relax. If you plan to do the sunrise dolphin watching we recommend picking up some breakfast as there is an early start on day 5 of this itinerary. 

Swimming with wild dolphins is definitely one of the highlights of this 7 day Bali itinerary. Dolphins tours in Lovina tend to start quite early in the morning, normally around 6am – 7am. Breakfast may or may not be included in your trip. Check with your guide. We recommend having some breakfast prepared, whether you pop to a shop the day before your dolphin tour or whether you speak to your guest house about an early breakfast.

Dolphin Tour in Bali

The dolphin tour is a lot of fun and very exhilarating. You normally spend the first hour or so following dolphin pods around the bay. There are likely to be many boats out so don’t expect to have this experience to yourself. As the boats leave through the morning you may get a chance to swim with dolphins. The way this works is that you hold onto a bar hanging on the side of the boat while the driver follows pods of dolphins. It is incredible seeing these wild creatures swimming underwater. 

After swimming with dolphins, many tours take you to a beautiful section of coral reef a few kilometers off the coast of Lovina. Ask your guide to show you the Lovina Sea sculpture park, a collection of underwater statues in the area. The currents in the area can be strong so we recommend fins. Also wear a lifejacket in the water of you’re not a strong swimmer. Most tour boats have snorkels, masks, fins and life jackets. 

How do you organise a dolphin tour in Bali?

Dolphin tours generally cost around 75,000IDR – 300,000IDR per person (this is roughly $5 – $20 or £3.50 – £16). You can also take a private boat trip for around 700,000IDR (around £40 or $45) with a maximum capacity of 6 – 8 people on the boat. It may be cheapest to book your dolphin watching tour online in advance.

Dolphin tours normally return to Lovina by midday. We recommend planning a relaxing low key afternoon. Also it is worth being aware that Dolphin tours can be canceled at short notice in bad weather. 

Day 6 of this itinerary is a long journey across Bali and back to Seminyak. Be aware that there can be a lot of traffic when you hit Denpasar. We have included several attractions to visit on the return route. We recommend a good breakfast and an early start. 

Check out Banjar Hot Spring

The day starts with a visit to the Banjar Hot Spring , a hidden gem on the north coast. This secluded jungle hot spring is surrounded by lush jungle and has ornate Balinese carvings. There are changing rooms, lockers and toilets at Banjar hot spring. Entrance costs 20,000IDR (around £1 or $1.20) and a small fee for lockers and toilets. This hot spring is open daily 8.30am – 5.30pm. You may also be interested in visiting the Brahmavihara-Arama temple nearby. This is a Buddhist temple with lots of Hindu influences. 

Visit the Golden Valley Waterfall

After visiting the Banjar Hot Spring, take a visit to the Golden Valley waterfall . This intrepid waterfall is located in a secluded jungle valley in the hills, around 25km South of the Banjar Hot Spring. Golden Valley Waterfall has a large and impressive cascade. To get to this waterfall, park at the road and walk down the path for around 10 minutes. There are some good parking places on the road and there is a sign at the start of the Golden Valley waterfall trail. This path is not accessible for wheelchairs and prams. Be careful because the path is steep and can be slippery in places. It is FREE to visit the Golden Valley waterfall.

Visit Ulun Danu Temple

After visiting the Golden Valley waterfall, travel south to Bedugul. Don’t miss the iconic Handara Bali gate. Shortly after you may be interested in visiting The famous Ulun Danu lake pagoda . This is a very iconic and picturesque temple in Bali. Entrance to this temple costs 75,000 IDR (around £4 or $5). Additionally, parking fees for cars and motorbikes are typically separate and may cost around 5,000 IDR (approximately 0.35 USD) for motorbikes and 10,000 IDR (approximately 0.70 USD) for cars. Sarongs are not required at Ulun Danu Lake Temple. 

The final day of this 7 day Bali itinerary is a chilled day in Seminyak or Kuta. If there are any things that you want to see in Kuta before you go, this is a good chance. For example, you could take a surf lesson at 27 Surf school. Lessons cost around 150,000IDR for 1.5 hours (around £8 or $10) and include equipment, rash guard, instruction and photography. You can rent a surfboard for 50,000IDR for an hour (around £3 or $3.50). Whatsapp +62 812-3980-2650 and Email: [email protected]. Opening hours: 8am – 6pm. Alternatively, why not check out the Beach Walk Shopping Centre in Kuta.

Alternatively this could be a good chance to explore Seminyak. This beach is north of Kuta. Seminyak is well known for bars, restaurants and nightlife. 

Budget tips for travel in Bali

Bali is a pretty cheap country to travel whether you’re on a budget or splashing out. Prices have increased a little in recent years – but you will still find Bali relatively cheap compared to Europe and the USA. Here are some TOP TIPS to help you travel Bali on a budget: 

• Find cheap accommodation: Consider staying in guest houses, home stays and hostels. Watch out for dorms and use price filters to help you find the cheapest places. You can find rooms in Bali for as little as £5 – £10 per night (or $6 – $12) 
• Use local transportation: Consider taking shared minibuses to get around. In some cases taxis may be cheaper than minibuses – especially if you’rr sharing the cost across your group. 
• Rent a motorbike (if possible): Renting a motorbike is a cheap and fun way to explore Bali. Barter for the best deal and aim to  get the price down to around 80,000IDR (which is roughly £4 or $5)
• Eat local food: Bali has plenty of local food options that are both delicious and budget-friendly. We absolutely loved Nasi Jinggo (small rice packages that cost around 5,000IDR or £0.30 or $0.40). These small banana leaf rice packages contain rice, noodles, veggies, egg and meat. 
• Avoid tourist hotspots: Staying on the east and north coast is the cheapest area of Bali. 
• Try bartering: Bartering is fine in Bali and is a great way to save money.
• Plan activities: Research activities and attractions ahead of time to find deals and discounts. You can do many things in Bali independently. 
• Avoid peak season: Bali can be more expensive during peak season (July and August, and December through January). Consider traveling during the off-season to save money on flights, accommodation, and activities.

What is the best time of year to visit Bali?

Bali experiences two main seasons throughout the year: the dry season (April to September) and the wet season (October to March). However, the island’s tropical climate means that it’s generally warm and humid throughout the year, with average temperatures ranging between 26°C and 29°C (79°F and 84°F).

Dry Season (April to September)

The dry season is widely considered the best time to visit Bali. In the dry season you can enjoy plenty of sunshine, warm temperatures, and low humidity. This season is perfect for outdoor activities such as sunbathing, swimming, surfing, and exploring the island’s beautiful landscapes. Additionally, the dry season coincides with several cultural events and festivals, such as the Bali Arts Festival and the Kite Festival, which offer unique opportunities to immerse yourself in Balinese culture.

However, there are a few disadvantages of visiting Bali in the dry season. As it’s the peak tourist season, expect larger crowds at popular attractions and higher prices for accommodation. Also it is worth knowing that it can rain any time of the year in Bali. 

TOP TIP: To avoid the busiest months, consider planning your trip during April, May, or September, when the weather is still pleasant, and tourist numbers are lower.

Wet Season (October to March)

The wet season in Bali has frequent rainfall and higher humidity levels. Despite the rain, there are several advantages to visiting Bali during this time of year. The wet season is low season for tourism, which means fewer crowds and more affordable prices for accommodation. The island’s lush landscapes are also more vibrant during this period. The waterfalls are also more impressive in the dry season. December is often the most stormy month in Bali. 

On the other hand, the wet season’s weather can be unpredictable, with sudden downpours and occasional thunderstorms. This may impact outdoor activities, such as beach days, dolphin watching and hiking trips. The rain in Bali typically falls in short bursts. 

The best time of year to visit Bali depends on your personal preferences and priorities. The dry season offers more predictable weather and numerous cultural events but can be crowded and expensive. On the other hand, the wet season provides a more chilled atmosphere, affordable prices, and lush landscapes but comes with the possibility of unpredictable rainfall.

Other things to do in Bali if you have longer

Don’t miss our FULL GUIDE on things to do in Bali

If you have longer in Bali, here are some other AMAZING things that you can do in Bali and the surrounding area: 

• Check out Nusa Penida Island: Take a day trip to this beautiful island located off the southeast coast of Bali.
• Explore Pura Luhur Uluwatu: This Hindu temple is located on a cliff overlooking the Indian Ocean in the southern part of Bali. It is one of the six most important temples in Bali and offers stunning sunset views.
• Check out Sekumpul Waterfall: This is one of Bali’s most beautiful waterfalls located in the northern part of Bali. The waterfall is surrounded by lush greenery and offers an unforgettable natural experience.
• Visit the Jatiluwih Rice Terraces: These rice terraces are located in the central part of Bali and offer breathtaking views of the rice fields and surrounding mountains. They are a UNESCO World Heritage Site and are well worth a visit.
• Visit Tanah Lot Temple: This is one of Bali’s most famous temples and is located on a rock formation in the middle of the ocean.
• Trek up Mount Agung: If you’re up for a challenging hike, consider climbing Bali’s highest mountain, Mount Agung. This one really is challenging – so you need to be fit and determined for this trek! A guide is required – we wouldn’t recommend going solo here. 
• Take a trip to the Gili islands: Don’t miss the small beautiful Gili islands located to the east of Bali (near Lombok). This is a great place to swim with turtles, visit the Bask nest sea sculptures & relax on a beautiful island.

Suggested Packing list – 7 day Bali itinerary 

Here is a super helpful packing list to help you prepare for your trip to Bali: 

• Lightweight and breathable clothing (shorts, t-shirts, sundresses, etc.)
• Swimwear and a travel towel
• Comfortable walking shoes (especially if you’re planning to trek)
• Sunscreen and a hat or umbrella
• Mosquito repellent 
• A lightweight rain jacket 
• A small backpack or daypack for carrying essentials while out and about
• Dry sack to keep valuables safe and dry
• Personal toiletries (toothbrush, toothpaste, shampoo, etc.)
• Travel adapter for charging electronic devices

Keep in mind that Bali is a warm and tropical destination, so you won’t need to pack heavy or bulky items. Light layers and comfortable clothing are key for staying cool and comfortable.

Life loving, adventure chasing, Mum of 3 who loves travel. Over 10 years of travel writing experience. Emma now loves to give the best tips to help other travel loving parents plan adventures with their kids. Whether you need to find the best accommodation or just need to know how to pack your bag Emma is that travelling mum who love to help you.

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Best 7-Day Itinerary for Exploring Bali

• October 10, 2022

Even with just 7 days to explore Bali, you can make a decent dent in all the INCREDIBLE things to see. 

Planning your Bali itinerary ahead of time, with a list of must-sees, will help you navigate the sprawling island on limited time.

With heavy traffic, it isn’t as simple as hitting 5 spots in a day. You need to consider all the possible delays and mishaps.

Here is our suggested 7-day itinerary for exploring some the island’s hotspots! Check it out!

Day 1 – Exploring Canggu

Canggu is a great spot to start get your bearings and start your Bali adventure.

Just an hour’s drive from the airport, you can set yourself up in a cozy hostel or hotel for a quick rest before heading out to explore.

Lined with amazing beaches, featuring some of Bali’s best restaurants and a thriving nightlife, Canggu is a favorite backpacker spot .

Stop 1 – Eat at Warung Local

After a long flight, you will want to fuel up .

Warung Local is a great place to introduce you to the world of Balinese and Indonesian food.

The price may be a bit more expensive than the smaller, more traditional warungs, but it’s super central location on Batu Bolong makes it easy to get to. 

Providing a more Western edge to Bali food , it is perfect for beginners to spice.

Cost : USD $3-$5 per person

Stop 2 – Learn to Surf

As a supreme surf town, there’s nothing better to do on your first day then dive right into the action. 

Canggu beach has soft waves, ideal for a learner.

There are businesses along the beach renting boards, and offering classes for those who need a helping hand.

If you are just in it for the views, set yourself up on a comfy beanbag and watch your friends get thrashed by the waves.

Cost : Surfboard rental for 2 hours – USD $3 Surf lesson per person – USD $30-$35 Fresh coconut – USD $1.50 Bottle of local beer – USD $2

Stop 3 – Shop Along Batu Bolong

The main street of Batu Bolong has many quaint local boutiques as well as larger, branded stores. 

With various brands like Ripcurl, Haze and Glory, Da Beach Shack and Love Bali Tees, if you are shopping for swimwear or souvenirs, there is a shop for you.

Make your way from the top of Batu Bolong to the bottom, picking up gifts and treats along the way.

Stop 4 – Get a Balinese Massage

This is just the first day, maybe you don’t want to be too ambitious and over do it. You’ve got a whole itinerary in Bali to get through! 

Take a moment to unwind after your long flight with a Balinese massage.

The spas in Canggu are spectacular with amazing facilities and vibes that will have you relaxing in no time.

Several spas can be found on the main street of Canggu, like Sping Spa or Espace.

Cost : starts from USD $10

Stop 5 – Party the Night Away at Old Man’s

Rinse off the oil and get ready to party.

Old Man’s is a cult classic in Canggu for epic sunset views, happy hours and beer pong.

Right in front of Batu Bolong beach, you can gather with your friends, or make new ones, to the tune of top hits.

Hosting several events throughout the week, hopefully you will be able to catch something special.

When one party closes, another one opens. As Old Man’s winds down, head down to Sand Bar for a beach party to remember! 

Where to Stay in Canggu –

For your first night in Bali you HAVE to splash out on a nice villa!

Echo Beach Villa

Day 2 – Canggu & Ubud

It is just a 30 minute drive from Canggu to Ubud. On day 2 of our Bali itinerary you’ll be hitting one last spot in Canggu, before heading into the heart of the island. 

With jungles, hills and mountains, the landscape in Ubud is a lot different, and it’s cooler (temperature wise).

Get ready for your second day of Bali adventures!

Stop 1 – Tanah Lot Temple

Most people would recommend visiting Tanah Lot Temple at sunset for the most mesmerizing views. 

It’s the most popular time to go, and can get pretty crowded. It promises a magnificent view of the towering, water-encompassed temple with the sun setting into the horizon.

However, if you stop by in the morning, you can avoid the crowds and have a more relaxed, and calm, experience.

You will be able to get some beautiful pictures of the temple without photo-bombers and passersby.

Cost : USD $4 entrance fee for adults, USD $2 for children

Stop 2 – Ubud Monkey Forest

It is around an hour’s drive from Tanah Lot to Ubud’s Sacred Monkey Forest Sanctuary.

Passing by stunning natural scenery, the drive itself is pretty amazing with rolling rice paddies and small villages.

The Monkey Forest is a famous tourist hotspot and, once again, can get pretty crowded. If you head here first, you can try and get ahead of the hoards.

I’m sure you’ve heard a lot of things about what  not to do with the monkeys in Bali . Overall, the animals are pretty used to tourists. Just keep your hands to yourself and you will be fine!

Cost : from USD $5-$7 entrance fee

Stop 3 – Tirta Empul Temple

Just slightly north of the Monkey Forest is Tirta Empul Temple. 

A place of worship, culture and beauty, it is one of the most famous temples in Bali that is still actively used by local Balinese Hindus for ceremonies and praying.

Healing rituals like melakut are held at the temple for tourists and locals alike. Giving you the chance to cleanse and relax your mind, it is an amazing thing to try when in Bali.

Be sure to dress appropriately with your legs and shoulders covered, and have a change of clothes if you are planning to take part in the ritual.

Cost : USD $2 entrance fee (rituals will be at an extra cost)

Stop 4 – Tegallalang Rice Terrace

Tegallalang Rice Terrace is one of the most outstanding, natural sights to see in Ubud. 

The impressive, luscious rice terraces are a stunning representation of how  the old Bali would have been.

You can wander the terraces, grab a coffee at the top of the terrace and bask in awe at the magical views.

Tegallalang has an iconic Bali swing that is seen all over Instagram. Strap on and hold tight while you swing over over the hillside, capturing some once-in-a-lifetime pics.

Cost : USD $1 rice terrace entrance fee USD $10 for Bali swing

Stop 5 – Amazing Dinner with a Beautiful View

There are many amazing restaurants in Ubud that offer everything from Italian to fine dining.

The best way to round-up your second day on the island is with a special meal, with special views.

Dining Corner in the Kayumanis Resort is a fine dining spot in a luxury setting with magnificent jungle views.

Where to Stay in Ubud –

There is something for every budget in Ubud. Hostels, hotels and resorts are dotted all over the hills.

Capella Ubud

Day 3 – Ubud

Days in Ubud feel a lot slower and more relaxed compared to the hectic vibe of the south. 

Traffic will still be a little chaotic, but the cooler temperature and jungle surroundings make Ubud feel like a retreat.

We still have a few stops to complete in the cultural heart of Bali before heading on to the next place.

Here is our recommended day 3 Bali itinerary.

Stop 1 – Campuhan Ridge Walk

The Campuhan Ridge Walk is a perfect way to start off a day in Ubud.

In the early morning, when the fog is still settled, you can head to the ridge walk for a calm stroll.

It’s a 2.4 mile pathway, overlooking beautiful jungles and greenery.

Some choose to cycle the ridge walk on rented bicycles, but a brisk walk in the morning chill is much more enjoyable.

Cost : Free

Stop 2 – Blanco Renaissance Museum

Close to Campuhan Ridge Walk, The Blanco Renaissance Museum displays more than 300 pieces of Don Antonio Blanco’s paintings.

Curated just before his death in 1998, the museum is a showcase of the outstanding artworks that were influenced by Bali and Blanco’s love for the island.

An extravagant space combining Blanco’s Spanish heritage and Balinese family, it is something a bit different to do during your stay.

Join a guided tour at the museum, hopefully led by one of the family members, or explore solo taking in the magnificent works. 

Cost : USD $3.50

Stop 3 – Candi Tebing Gunung Kawi

In the small village of Tampaksiring, at the foot of a green valley, are the ancient heritage sites of the Gunung Kawi Cliff Temple.

There is a descent of 315 steps, neatly arranged to reach the temple. As it is near a river and surrounded by trees, the air is cool and refreshing, so the journey down the stairs does not feel torturous.

Gunung Kawi Cliff Temple has 10 funeral shrine monuments, dedicated to King Anak Waungsu and his favorite wives.

As it is a holy site, you are required to dress modestly and be respectful.

Cost : USD $3.30 entrance fee

Stop 4 – Penglipuran Village

Named the third cleanest village in the world, Penglipuran Village is a stunning example of classic Bali life.

Besides wandering through the scenic village and temple, there are also activities like learning Balinese handicrafts.

Surrounded by lush greenery and a bamboo forest, on a straight road, it is a unique place to visit in Bali.

When visiting the village, be sure to dress appropriately and respect the rules of the temple.

Cost : USD $3.50 entrance fee USD $70 for a private day tour

Bonus Stop – Hot Air Balloon Ride

We’ve added on something a little special to finish up the 3rd day of exploring Bali. 

The luxurious Tanah Gajah Resort offers a host of extravagant activities including incredible hot air balloon rides!

Obviously, there is some reliance for the weather.

It is the first and only hot air balloon experience in Bali. Lasting 7-12 minutes, you will have stunning views of the surrounding jungles and Mount Agung from the sky.

Cost : USD $72 /person

Day 4 – Uluwatu

The beautiful, white sand coastline of Uluwatu is a must for any good Bali itinerary.

Featuring a little bit of everything like clifftop day clubs, temples, epic surf spots and luxurious villas, it’s an area of Bali that is often missed on a week-long visit.  

Stop 1 – GWK Cultural Park

Bali has one of the tallest statues in the world, Garuda Wisnu Kencana.

It characterizes the form of Lord Vishnu, wearing a golden crown, riding a Garuda bird. Standing at 397ft tall, it can be spotted across the island, towering tall above the relatively level landscape. 

GWK Cultural Park is a complete complex for tourists, both international and domestic, where you can watch traditional dances, dine and shop.

There is also a viewing tower where you can get a full, exotic view of Bali.

Cost : USD $8.30 entrance fee

Stop 2 – Ulu Cliffhouse

Ulu Cliffhouse is an epic spot to relax in the sun for a while .

On the cliff’s edge, with an endless view of the Indian Ocean, you can look out over azure waters as you lounge in luxury.

Not only strategic because of the views, but it is also close to all the best beaches in Uluwatu .

If you want to finish your day of adventuring here, reclining on a sun bed and enjoying the cocktail menu, I wouldn’t blame you!

Cost : approx from USDD $3- $26 /person

Stop 3 – Suluban Beach

Suluban Beach is also known as Blue Point Beach, as the water is a perfect shade of turquoise blue.

To get to the beach, you need to walk down 100 steps. It’s a steep path, but safe enough to access, and will take around 10 minutes to get down.

There are plenty of local warungs around so you can fuel up and grab an ice-cold drink out of the sun.

It’s a popular spot for surfers. But it’s also a great beach for swimming and chilling.

It is adjacent to Padang-Padang and Thomas Beach, so you can hit 3 beaches in one shot! 

Stop 4 – Karang Boma Cliff

Karang Boma Cliff is a tourist spot located at the very end of the island, looking out over magnificent views.

The beauty of the open sea with high waves is the main highlight. The sea breeze will make your mind disconnect, immersing in the stunning sights.

To get to the top of the cliff, you have to walk 3-5 minutes.

This is a magnificent place to catch an unforgettable sunset in Bali . 

Cost : USD $2 entrance fee

Where to Stay in Uluwatu –

The cliff top villas are the real luxury draw in Uluwatu.

Day 5 – Uluwatu

It’s easiest to get around Uluwatu with your own scooter or a private driver.

The roads are incredibly hilly and unpredictable, not ideal for a beginner driver.

Stop 1 – Thomas Beach

Thomas Beach is a classically picturesque, white sand, blue water beach with reclining sun beds and beachside huts. 

You can surf here, too. It’s a great alternative if you want to avoid the crowds at Padang-Padang Beach.

You can spot fishing boats off the shore, and enjoy the quieter vibe than other Uluwatu beaches.

Cost : USD $3.30 for sun bed rental, around USD $4 for surfboard rentals

Stop 2 – Abandoned Plane and Nyang-Nyang Beach

Nyang-Nyang is one of Bali’s hidden beaches .

It has clean sand, surrounded by green hills, for a perfect contrast of nature.

The tourist lures on the beach are the graffiti shipwrecks, where you can get some amazing Insta pics!

On the hilltop above the beach, is an abandoned Boeing 737-200 airplane.

In 2021, the plane was moved to the edge of the cliff to serve as a photo attraction. It is incredibly popular, but one of the weirdest places to visit in Bali. 

Stop 3 – El Kabron Beach Club

El Kabron Beach Club brings the tastes of Spain to the island. 

Located on a cliff top overlooking the Indian Ocean, the beach club has an infinity pool as well as legendary seafood dishes.

Open from 11.00 am, it is perfect for a stopover after a morning’s surf. 

Lounge in the sun beside the pool, dine in the restaurant and enjoy the chill, tropical atmosphere.

El Kabron is a perfect all-day spot, or quick afternoon stop-by.

Cost : range from $23 /person

Stop 4 – Uluwatu Temple & Kecak Dance

Watching the famous Kecak Dance at Uluwatu Temple is a magnificent way to end the day.

Sit in tiered seating, looking out over the ocean, with the stage at the center of the set up. 

As trance inducing beats of the drum begin to heighten, a team of local dancers showcase the traditional Kecak Dance passed down over thousands of years.

With the outstanding sunset in the background, it is one of the Bali itinerary stops you can’t miss.

Cost : USD $9 for Kecak Dance performance, USD $3 entrance fee for Uluwatu Temple

Day 6 – Nusa Penida

Nusa Penida is one of Bali’s neighboring islands. Just a short speed-boat trip away, it is easily done in a day trip when you don’t have the luxury of an overnight stay. 

Touring Nusa Penida is often done with a guide, but if you rent a scooter you can get around by yourself too!

Stop 1 – Broken Beach

To avoid the crowds you will want to get to Broken Beach early. The earlier the better!

The main attraction of the beach is the beautiful, naturally made cove that sits in the ocean.

Incredibly picturesque, you don’t need to go down to the beach to enjoy the view. There is a towering cliff where you can look down on the ocean running in and out of the cove.

Cost : USD $0.30 entrance fee

Stop 2 – Angel’s Billabong

Close by to Broken Beach, Angel’s Billabong is a stunning natural infinity pool. 

With impressive crashing waves, clear waters and beautiful views, it is a must-see spot.

Be sure to head here at the right time as the tide’s will make your visit time sensitive. 8am is the best time!

Stop 3 – Crystal Bay

To make your trip to Nusa Penida even more memorable, try scuba diving or snorkeling at Crystal Bay.

It is easily accessed by motorbike, approx. 45 minutes from Broken Beach.

No need to bring snorkeling equipment, you can rent it from the small warungs lining the sand.

It is also a great place for relaxing in the sun and swimming in the clear waters.

Cost : USD $0.30 parking fee, USD $6-10 for snorkeling equipment

Where to Stay in Nusa Penida –

If you do have the time to stay in Nusa Penida , this iconic treehouse is unlike any other place on the island.

Super simple and rustic, it is all about the views!

Nuansa Penida Hostel

Day 7 – Seminyak

Seminyak is the perfect way to end your Bali trip. 

It has everything! Beaches, shopping, beach clubs, restaurants and activities.

Set yourself up for a day of relaxing and eating. In Seminyak you can unwind.

Stop 1 – Double Six Beach

Double Six Beach is perfect for lounging, enjoying the sun, dipping in the water and people watching. 

With rentable beds along the shore, negotiate your way to a cheap bed or simply set up a towel on the sand.

There are small little beach bars where you can pick up an ice-cold drink or fresh coconut.

After such a busy week, lounging on the beach is just what the doctor ordered.

Cost : USD $6.50(ish) for sun bed rental

Stop 2 – Retail Therapy

Shopping in Seminyak is the best! It is packed with all kinds of shops from local markets to branded stores. 

Seminyak Square is a mall filled with international brands, while the streets are lined with small local markets, boutiques and independent brands.

You can stock up on souvenirs, find a memento from your trip and take home a little bit of Bali with you.

Where to Stay in Seminyak –

Finish up your trip somewhere luxurious with a classic Balinese style.

Villa Metisse

Final Thoughts

This 7 day itinerary for Bali will take you to the all must-see spots.

From Canggu and Ubud, to Uluwatu and Seminyak, you will hit the best parts of the island.

Let us know if you follow this itinerary!

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The Ideal Bali Itinerary 7 Days | A First Timer’s Guide to Bali

By: Author Charles

Posted on September 26, 2023

A visit to Bali is on many people’s bucket lists when it comes to choosing where to go in Indonesia. From its beaches and blue waters to its jungles and waterfalls, Bali has so much diversity to offer its visitors. Spending a week on Bali is a great amount of time to get a feel for a few different areas of the island.

This 7 day Bali itinerary will go over a trip to the jungles of Munduk, the culture center of Ubud, and the beaches of Seminyak. Read on for everything you need to know for a visit.

*  Affiliate Disclosure : This post may contain affiliate links, which means I may receive a commission if you make a purchase through the links provided, at no additional cost to you. Thanks for supporting the work I put into TripTins!

1) One Week in Bali Overview

Before jumping into the itinerary, I wanted to list out a few things to note for this itinerary in particular:

7 Full Days : assume these are 7 full days on Bali. That would mean arriving early on day 1 or sometime on the previous day, and leaving later on day 7 or sometime on day 8.

Route : The itinerary begins up north in Munduk before heading to Ubud and ending in Seminyak. You can choose to go through it this way or the opposite if that works better for you.

Bali Mainland : I focused this 7 day itinerary on just the Bali mainland. I would also highly recommend a visit to one or more of the Nusa islands located southeast of Bali. More on that later!

Getting Around : The easiest way to get around Bali is to have a private driver. The public transportation bus system isn’t great there and it can take hours out of your day getting from point to point. Splitting $50 USD or so for a driver among your group for the days you travel would be my recommendation.

Renting a Scooter : You can also rent a scooter for your time on Bali. I will only recommend you doing so if you 100% confident with your abilities to drive the roads. Many accidents do happen for those that do not have the experience.

Below you can find the day by Bali itinerary, which goes over 2 days in Munduk, 3 days in Ubud, and 2 days in Seminyak:

2) Bali Itinerary Map

Below is a map of Bali that pin points each of the attractions mentioned during this 7 day Bali itinerary. If you click the icon on the top left corner of the map, you can see the day by day view.

3) How to Get to Bali

When visiting Bali, you are either coming in internationally or arriving from another part of Indonesia. Below I will go into more detail on how to get to Bali depending on where you are traveling from:

Internationally to Bali

The great thing about Bali is that it is home to an international airport in the city of Denpasar – Ngurah Rai International Airport (DPS). You can catch direct flights to the airport from cities all over Asia and Australia.

These include but are not limited to Sydney, Melbourne, Perth, Singapore, Kuala Lumpur, Bangkok, Manila, Seoul, Tokyo, Hong Kong and Shanghai. Once you arrive at the airport, make the 2 hour drive north to Munduk.

Airport Driver Hire Option: Private Bali Airport Transfer

Domestically to Bali (Plane & Ferry)

If you are already in Indonesia and looking to head to Bali for your next stop, there are two main ways to get yourself onto the island – by plane and by boat.

If you are coming from places like Jakarta, Flores, or Sumatra, which are all a bit far from Bali, then you can easily take some domestic flights to get into the Denpasar Airport .

Some of the main airlines that fly domestically within Indonesia include Lion Air, Garuda Indonesia, Wings Air, Citilink, AirAsia, Batik Air among a few others.

On the other hand, if you are coming from places like East Java or Lombok, you can easily take a boat to Bali. These boats however can get you into different ports on Bali depending on where you are coming from.

From East Java there are consistent passenger/car ferries that make the 30 minute journey between Ketapang and Gilimanuk. Simply show up at the ferry terminal, pay the small fee and you will reach Gilimanuk located on the very western end of Bali.

From Lombok or any nearby islands like Gili Trawangan , you will want to purchase tickets through a ferry operator. There will be plenty to choose from and all these boats will get you to Sanur, Serangan, or Padang Bai. Feel free to take a look at the different schedules and prices for all routes to Bali from the surrounding islands.

4) Getting Around the Island

For the days that you are either going from one city to the next or spending much of the day outside of the city centers, you will need some sort of transportation.

As mentioned, the two main ways to go about this would be by private driver or by scooter rental.

Driver Hire

If you are with a group of people, an easy and cost-efficient way to go about your time in Bali is to simply hire a driver for the day.

A driver for a full-day tour will be pretty affordable – around $40 – $50 USD. Splitting that cost among a few people and you are looking at around $10 – $15 USD per person.

All you would need to do is let your driver know which attractions you are most interested in and you will be on your way from there.

They can also be helpful in regards to answering any questions you may have or recommending other places to visit during your time in the city. You can either hire a driver once you arrive in the city or you can set up a driver beforehand.

Book a Private Driver Before You Go:  Bali Private Car Charter With Driver

Scooter Hire

Hiring a scooter is another option when visiting Bali. But only do so if you are 100% confident with your driving abilities.

You should see many options to rent a scooter for around $5 – $10 USD per day. It is also possible that your guesthouse can help organize something for you as well.

Join A Tour

If you are a solo traveler, want to save some money, and are not comfortable on a scooter, I would recommend joining in on some group tour options. These tours will pick and choose several sites and activities around the area and give you time to enjoy each one.

It is also a great way to meet other travelers along the way. I will recommend some options further along in the guide when going over some of the day-by-day attractions.

5) Where to Stay in Munduk, Ubud, & Seminyak

One of the main things you will need to think about when visiting Bali is where to stay in each of the three cities of Munduk, Ubud and Seminyak. Below are some of my recommendations for each:

Munduk (2 nights)

Since northern Bali is a bit less frequented by tourists, you won’t find those big city centers like Ubud or Seminyak. But you will find some beautiful properties overlooking the surrounding peaceful jungle.

• Luxury: Munduk Moding Plantation
• All Around: Villa Dua Bintang
• Budget: Bali Bening

Ubud (3 nights)

As Ubud is one of the more popular destinations to visit in Bali, there are a ton of different options to choose from.

You can decide to stay within the city center itself and be in close proximity to all the restaurants and shops or you can decide to stay a bit further out of town in the serenity of the rice paddies and surrounding nature .

Below are some highly rated recommendations by price point for both options:

City Center | Outside City Center

• Luxury: Adiwana Resort Jembawan  | Four Seasons Resort Bali at Sayan
• Mid Range: Alas Petulu Villa Resort and Spa | The Artini Resort
• Budget: Gatra Ubud Inn | Puri Asri Villa

Seminyak is packed with all sorts of accommodation options to choose from. Below are some recommended options close to town and/or the beach:

• Luxury: The Seminyak Beach Resort & Spa
• Mid Range: Montigo Resorts Seminyak
• Budget: Ramada Encore by Wyndham

6) When to Visit Bali

Bali is pretty much split up between two main seasons – the dry season that runs from April to October and the rainy season that runs from November to March.

In general, the best time to visit Bali will be during the dry season. However, just because you visit in the rainy season, doesn’t mean every day will be full of rain and just because you visit in the dry season, doesn’t mean every day will be perfectly clear.

On average though, you will see more rain and clouds during the rainy season and that can certainly impact your visit to Bali and some of the attractions that you will want to visit.

You may also want to think about when most tourists visit Bali, and that is usually in the summer months of July and August. While great for the weather, you will find it to be the most crowded time of year. I visited in June and thought it was a great time to visit to balance the weather and the crowds.

7) Bali Itinerary: 7 Days

Now that you have some solid background on Bali, I will now go into more detail about the day-by-day one-week Bali itinerary.

Once you land at DPS Airport, get in by boat from Java on the west side, or arrive by boat from the Penidas/Gilis/Lombok on the east side, hop in a taxi / private car, and make the drive up north to Munduk.

In my opinion, northern Bali is a great place to visit and one of the more underrated regions to base yourself in. Here you will get to visit some of the best Bali waterfalls and some more beautiful highlights.

Day 1 – Munduk Waterfall Trek

For your first day in Bali, you can head on a beautiful waterfall trek through the jungle surrounding Munduk.

The trail starts right in town at the Melanting Cottages and visits 4 different waterfalls throughout the valley floor.

Beyond visiting the four waterfalls, you will also get to enjoy some great views of the surrounding jungle as you trek your way through. You are also sure to pass by small warung restaurants where you can have some lunch and you can end the day at the Eco Café overlooking the final waterfall of Golden Valley.

• Starting Point : Melanting Cottages
• Waterfall #1 : Labuhan Kebo Waterfall
• Waterfall #2 : Melanting Waterfall
• Waterfall #3 : Munduk Waterfall / Red Coral
• Waterfall #4 : Golden Valley Waterfall
• Ending Point : Road Above Golden Valley

At day’s end, you can either have a pre-arranged driver pick you up from the ending point or you can walk back to your hotel if you are not too far away.

Learn more about the day in the Munduk Waterfall Hiking Guide up on the site

Day 2 – Northern Bali Waterfalls

For your second day in Munduk, you can head on a day trip and visit some more scenic waterfalls and viewpoints in northern Bali.

The easiest option here is to hire your own driver for the day, so all logistics will be taken care of for you.

Danau Buyan Viewpoint

On your way to the waterfalls, you can stop by any one of the numerous viewpoints that overlook the Danau Buyan lake.

Some of these viewpoints are free to enjoy while others such as Wanagiri Hidden Hills, you may need to pay a few dollars to take a photo in some of their props (classic Bali swings, nests, etc.) overlooking the lake.

Banyumala Twin Waterfalls

After enjoying the view for a bit, it will just be a 10 minute drive to the first waterfall of the day – the Banyumala Twin Waterfalls.

This is one of Bali’s most scenic waterfalls, and here you will have the chance to jump into the water and enjoy a nice morning swim.

Learn more in the overview about the Banyumala Twin Waterfalls

Sekumpul Waterfall

Next up is Sekumpul Waterfall, which actually comprises three waterfalls within the valley – the Hidden, Sekumpul, and the Fiji Waterfalls.

If you decide to head down to all three, then a guide will join you to get you going in the right direction.

What I really enjoyed about a visit here, is that you get to enjoy a nice hike in the valley, across the rivers, and through the water as you go from one waterfall to the next. It is more than just a simple visit to a waterfall.

The guide to the Sekumpul Waterfall will go over everything you need to know about the experience .

Aling Aling Waterfall

Finish up the day at the adventurous Aling Aling Waterfall. This waterfall area offers a bit of a different experience from any others you will visit in Bali.

At Aling Aling you will find a variety of different waterfalls, where you can cliff jump and slide down into the pools below.

There are 5, 10, and 15-meter jumps to choose from and a natural waterfall slide. When it comes to adrenaline activities in Bali, this is definitely one of them.

After enjoying some jumping and swimming, you can check out the main Aling Aling Waterfall, one of the tallest on the island.

Go into more detail about the waterfalls in the Aling Aling overview on the site .

Day 3 – Northern Bali / Drive to Ubud

Now that you have seen the jungles and waterfalls of northern Bali, it is time to start making your way down to the center of the island to Ubud.

Similar to the previous day, it would make most sense here to get a driver to pick you up in Munduk, take you to a few attractions along the way, and drop you off in Ubud at day’s end.

Ulun Danu Beratan Temple

The first stop of the two stops will be at the Ulan Danu Beratan Temple, which is built right on the Beratan lake. This Hindu temple was built in 1633 and is used for ceremonies of the Balinese water goddess Dewi Danu.

Not only can you enjoy the over-water temple, but you can also spend some time walking around the rest of the temple site which is full of other structures to visit.

Jatiluwih Rice Terraces

Continue the drive south and make your way to the Jatiluwih Rice Terraces. The rice fields are one of my favorite spots in Bali, where you can get some beautiful views of the surrounding landscape.

You enjoy the views from the top of the rice fields and then decide to take one of the many hiking trails within them too. There are trail options ranging from 30 minutes to 4 hours so feel free to pick one that suits you best.

Once all done at the rice fields, you can enjoy a nice lunch at one of the restaurants overlooking the area before heading on the 75 minute drive to Ubud.

Read up on the Jatiluwih Rice Terraces guide for more details about the experience .

Day 4 – Ubud Attractions

Your first day in Ubud will bring you to 5 attractions in and around the city. Try to get an earlier start to the day because you will want to get an early sleep for your Mt Batur sunrise the following morning.

Learn More : You can also learn more about Ubud in particular in the Ubud Itinerary I have up on the site.

Once again, since these attractions are spread out, it would make the most sense to hire a driver (or rent a scooter) for the day.

Here are some tour options you can choose from, however, note that they may not go to each place mentioned below.

• Ubud Rice Terraces, Temples and Volcano Day Trip
• Waterfall, Rice Terraces & Monkey Forest Private Tour
• Customized Private Car Charter with Optional Guide

Start off the day by heading to Goa Gajah, also known as the Elephant Cave. Here you find a Hindu archeological site with its main attraction being a unique cave temple.

You will also find some other sections of the site including a pond, waterfall, and garden.

Kanto Lampo Waterfall

One of the best waterfalls in the immediate vicinity of Ubud is the Kanto Lampo waterfall. Heading to the waterfall at the start of the day is your best bet to avoid many of the crowds that are sure to come in later on.

Here you will find a scalable rock face with the water coming down from above. Be careful as you do climb since it is obviously pretty wet up there.

Learn more in the Kanto Lanto Waterfall guide up on the site .

Pura Gunung Kawi

One of my favorite stops on my Bali itinerary was the Pura Gunung Kawi temple. Unlike some of the other stops around the area, Pura Gunung Kawi was mostly empty of tourists and it offered a beautiful temple ground.

The highlights are the various massive structures that were built into the wall itself. It was incredible seeing the detail and hard work put into building such a place.

Pura Tirta Empul Temple

Your last temple stop of the day can be at the well-known Pura Tirta Empul water temple. This temple will be unlike any others you have come across, probably anywhere.

At Pura Tirta Empul you will see many people in the main water section of the temple, as they cleanse themselves with the water coming out of the various spouts.

Tegalalang Rice Terraces

End your day at the Tegalalang Rice Terrace, the most famous in all of Bali. Rather than a large open area of terraces, Tegalalang features more dramatic terraces within a narrow valley.

In order to visit them, you will need to head down from the main road into the terraces, where you can then walk all around, enjoying different angles and viewpoints.

You are also sure to come by all sorts of different swings and picture opportunities as you make your way around. Usually, to go on these swings, baskets, etc. you will need to pay a few dollars.

Once you are back from the rice terraces, have dinner, and get to bed since wakeup will be at 2:00AM!

Campuhan Ridge Walk

If you have time or want to make some changes to the attractions mentioned above, there is also the nearby Campuhan Ridge Walk to enjoy.

The 2.5 km out & back trail is a serene and easy walk that takes you through some of the surrounding natural beauty of Ubud. It is a paved pathway that starts at the Warwick Ibah and takes you about 25 minutes to the end of the ridge.

Once at the end, you can then turn around and head back to the starting point. In all, expect around one hour of walking plus time to take pictures & enjoy the views.

Day 5 – Mount Batur / Ubud Attractions

In the early morning hours of day 5 you will make the climb up Bali’s most famous volcano – Mount Batur .

The volcano is located further towards the north side of the island, around an hour or so drive from Ubud to the base of the volcano.

In order to take part of the hike, you absolutely must have a guide. Not because it is difficult or hard to figure out, but because the mountain is basically controlled by the locals.

They simply don’t let anyone near the entrances without a local guide. Here are a couple highly recommended tours to join when climbing Batur:

• Sunrise Mount Batur Hike with Breakfast
• Mount Batur Sunrise Hike and Natural Hot Spring

Once you reach the starting point you will start the 2 hour climb up to the top. The climb itself is not too difficult as the path is pretty maintained and not too steep. Once up top, find a nice spot to sit and wait for the sun to rise over Bali.

After sunrise is complete, I would recommend walking the ridge and making the full loop back to the main path.

Having the chance to take in these new views will surely not disappoint. You can then head right back down the main path until you are back at the starting point.

It is then back to Ubud, which you should get to around 11:00AM or so. Feel free to rest for a few hours before heading to the Sacred Monkey Forest & the Saraswati Temple sometime in the afternoon.

Learn More : Read more about this hiking experience in the Mount Batur Sunrise Trekking Guide up on the site

Sacred Monkey Forest

The Sacred Monkey Forest is one of the most well-known and visited sites in Ubud. Here you will find a huge complex with monkeys hanging out in every direction. Now this is not a zoo whatsoever, the monkeys are not caged.

They are free to roam around as they please into and out of the complex. Walking around the area and enjoying being surrounded by all these monkeys is sure to be an incredible experience to take part of.

Saraswati Temple

After enjoying a couple of hours with the monkeys, you can make the walk to the Saraswati Temple, which is also located near town. From the monkey forest, it is about a 20-minute walk.

Here you will find a beautiful temple area with lily pad-filled ponds leading up to the main structure. Another option here is to have drinks or food at one of the restaurants that overlook the temple and ponds, making for a very scenic lunch spot.

Day 6 & 7 – Drive to Seminyak / Seminyak

After 5 days of touring all around Bali and enjoying all sorts of highlights, it is time to just enjoy some relaxation on the southern beaches of Bali.

On the morning of day 6, you can make the hour drive to Seminyak, check into your hotel, and relax on the beach.

The rest of day 6 and all of day 7 can just be spent enjoying the town of Seminyak and finding a lounge spot at one of the many beach clubs that line the sand.

While Seminyak is one option, you can also consider some other nearby beach towns in southern Bali. These include Sanur, Uluwatu, Canggu, Nusa Dua, and Kuta. Each one will offer a different type of vibe or experience.

In addition to enjoying some beach time, there are plenty of nearby highlights to visit too if you are up for it.

Tanah Lot Temple

About 30 minutes north of Seminyak is the famous Tanah Lot Temple. You will find the temple on a small rock formation in the sea. Since it is not connected to the mainland, you will need to either walk through low tide or take a boat during high tide to visit the temple.

It is one of the more popular sunset spots on the island too. So, if you want to enjoy a relaxing view to end the day, feel free to add Tanah Lot to the itinerary.

Uluwatu Temple

Heading 40 minutes south from Seminyak you will reach the Uluwatu Temple. Its dramatic location on the edge of the cliffside, makes this another unique Balie temple to visit.

The main highlight of the temple is its nightly fire dance that is held nearby. If you want to take in a sunset and then enjoy the performance, the Uluwatu Temple can be a great addition to your time in Bali.

8) Is 7 Days Enough or Too Long for Bali?

So, you may now be asking yourself if one week is enough time or too long for Bali. In my opinion, 7 days is the perfect amount of time to explore a little bit of everything that Bali has to offer.

With a week on the island, you will get to see waterfalls, go on hikes, explore temples, wander through rice paddies, and spend time on the beach. It is also just the right amount of time to split the trip into three different spots on the island.

This way you will get to experience some different aspects of Bali without rushing through. Parts of the trip will feel more nature-focused, while other parts will be more culturally focused. All in all, it will be a perfect combination of what the island has to offer.

If you have less than a week in Bali, I would recommend just visiting two places on the island. If you have more than a week, why not also check out some more islands nearby (check out the next sections!)?

9) The Nusa Islands

Do you have some more time to spare and want to visit some smaller islands off of Bali? Well, the three Nusa Islands are filled with beautiful scenery & natural attractions to enjoy.

Nusa Penida, Nusa Lembongan, and Nusa Ceningan are just a quick ferry ride away.

Depending on your interest level, you can either take a day trip from Bali or spend some nights out on the islands themselves.

During my time in Indonesia, I ended up spending some additional days in Nusa Penida. Here are just a handful of the top attractions I got to see during a visit:

• Angels Billabong
• Broken Beach
• Kelingking Beach
• Crystal Bay
• Diamond Beach
• Thousands Island Viewpoint
• Tembeling Beach
• And much more!

Learn More : Check out this Nusa Penida Itinerary if you plan on heading there next!

10) Gili Islands

If Bali and its surrounding islands are not enough, why not head further out east to the Gili Islands – Gili Trawangan, Meno, and Air.

These three islands are much smaller ones to visit and will be a whole different type of experience. You can easily take a boat from Bali to the Gilis and spend a few more days just exploring the ins and outs of the island chain.

I ended up visiting Gili Trawangan for several days. It was a great atmosphere just relaxing and taking things slow. Some of the highlights on Gili T include:

• Scuba Diving
• Snorkeling with Turtles
• Bicycling the Island
• Relaxing at the Beach

I hope this one-week Bali itinerary has helped you better prepare for a trip to this Indonesian island and has answered any questions you may have had.

If you have any questions or comments feel free to write them below. Also don’t forget to check out the other Indonesia itineraries and guides on the site.

Have fun out there and safe travels!

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Thursday 27th of July 2023

Hi, thank you for this article, I had so much fun reading it and it was very helpful.

This 7 Iternary if we would like to include this so cold pink beach in kamodo Island, how far is that?

Sunday 30th of July 2023

Hi there - you would need to take a flight out to Labuan Bajo and head to Komodo / Pink Beach from there. I would highly recommend it if you want to do it!

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Kuta: Arrival and a leisure day

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Other Benefits (On Arrival)

Your Bali tour package 7 days 6 nights welcomes you

Once you reach Denpasar International Airport, an agent's representative will greet and escort you to the hotel. Register yourself at the hotel reception and unwind. Remainder of the day is at leisure. You can explore the surroundings, go shopping, or splurge on your kids. Later, return to the hotel and tuck yourself in the bed for a restful sleep.

Kuta: Explore the beauty around

• Coffee Plantations
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• Kintamani Volcano

Your Bali itinerary 7 days takes you to pleasing hotspots

Wake up to a hearty breakfast and get ready for an amazing day ahead. Start towards Payangan Village for a whitewater rafting delight. After enjoying rafting with your family, relax or play games with each other. Thereafter, you will proceed for a Kintamani Volcano tour. Visit the volcano, Batur Mountain, and its crater lake. On your way back, you can halt at aromatic spice gardens, coffee plantations, and Tegalalang rice terrace at Singapadu village. A live folk dance performance towards the evening is a key attraction during your 7 days in Bali. Towards the end of the day, return to the hotel and slip into your beds for a sound sleep.

Note: If time permits, you can also cover Temen Village, Monkey Forest, and Royal Palace while coming back from the Kintamani tour.

Kuta: A fun-filled day

• Glass-Bottom Boat Ride
• Turtle Island

Your Bali 7 days 6 nights itinerary takes you for an adventure-packed day

Arise to a wholesome morning meal and set out for snorkeling and other water activities. Watch colorful coral colonies and marvelous marine life. Throughout all the adventure activities, professionals will guide you. Up next, you will enjoy a glass-bottom boat ride to the Turtle Island as per this Bali 7 days package. Apart from a variety of turtles, the island fascinates you with its unspoilt beauty and soft sandy beaches. Banana Boat ride is next attraction that you will be enjoying today. Later, return to the hotel and sleep peacefully.

Seminyak: Stay in luxurious private pool villa

• Private Pool Villa

The next leg of this Bali 7 days 6 nights itinerary takes you to Seminyak

Begin your day with a nutritious breakfast and checkout from the hotel. Now, you will be transferred to Seminyak, as planned by this Bali trip for 7 days 6 nights. On arrival, you will be taken to the resort. Check-in to the resort and proceed to your lavishly laid private pool villa. Unwind and explore the luxurious resort and enjoy your leisure day. Later, hop on to the cozy beds of your deluxe villa and sleep comfortably.

Distance from Kuta to Seminyak: 5.5 km (approx)

Travel Time: 15 minutes (approx)

Seminyak: A lovely leisure day

Savor breakfast and plan the way you want to enjoy the day.

You can choose to indulge in exciting activities or explore the city on your own. Shopping for souvenirs is another option that will keep you intrigued throughout the day. As the day proceeds towards culmination, return to the resort and have a sound sleep.

Optional: Go for Bali Safari and Marine Park tours (charges extra)

Seminyak: Explore the city

Embark on a leisurely city tour as per this Bali travel package

‘Break’ your night long ‘fast’ and be prepared for a day that you can enjoy as per your desire. Have fun at at the beach, or simply relax by the pool in the resort. You can explore the neighboring areas on your own. You can also sample authentic culinary treats in the locality. After a pleasurable day, return to the resort for a restful sleep.

Seminyak: Departure back home

Adios Bali!

Savor one more breakfast at your luxurious pool villa and enjoy some time at leisure. Relax at the villa or explore the area around. In the noon time, checkout from the resort and get transferred to Denpasar International Airport. Board your flight back home with lovely memories.

Note: Our agents will provide you these or similar hotels depending on availability

Swiss-belhotel tuban

Jl. Kubu Anyar No.31, Tuban, Kuta, Kabupaten Badung, Bali 80361, Indonesia

Uppala villa & spa

Jalan Intan Permai No.18, Kerobokan Pengubengan Kangin, Seminyak, Kuta, Kerobokan Kelod, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia

• Accommodations as per tour itinerary
• Daily buffet breakfast in hotel
• Full day Kintamani Active Volcano
• One half day city tour of Bali
• Water Sports : Snorkeling, Glass-bottomed Boat, Banana Boat
• Transfers : Airport – Hotel – Airport
• All tours & transfers on private basis
• Any charges for early check-in & late check-out
• Personal expenses
• Tips and porter charges
• Any Travel Insurance Premium
• Visa on arrival at Bali (Free of cost)
• Any items or services not specified in inclusions
• Additional expenses incurred due to any political closures or technical faults

Your Preferences

Where do you want to go?

FAQs About Indonesia Tour Packages

How do i plan a 7-day tour of bali.

To plan a Bali trip wisely, check out the below itinerary: Day 1: Reach Kuta, check-in at the hotel, explore nearby areas and go shopping Day 2: Enjoy a sightseeing tour in Kuta, visit attractions like Coffee Plantations, Kintamani Volcano, etc. Day 3: Visit Turtle Island, Indulge in adventures like snorkelling and glass-Bottom Boat Ride Day 4: Reach Seminyak, check-in at the hotel, explore surroundings Day 5: Go for Bali Safari and enjoy Marine Park tours Day 6: Enjoy at Seminyak, partake in water adventures Day 7: Departure

Are 7 days in Bali enough?

Yes, a trip of 6-7 days would be sufficient to witness the best of Bali. During your vacation, you can visit almost all the popular tourist sites and indulge in several adventurous activities.

What is the best time to visit Bali?

May to July is the best time to visit Bali as the weather is extremely pleasant during this period which makes sightseeing, and outdoor activities more enjoyable.

How can tourists enjoy a leisure day in Seminyak?

Tourists enjoy a leisure day in Seminyak by taking up various activities such as surfing, visiting Pura Petitenget Temple, and an early morning horseback ride along Seminyak Beach.

Is this 6 nights 7 days Bali tour package customizable?

Yes, this Bali tour package is fully customizable. Travelers can share their preferences with the agent’s representative beforehand to avoid any last-minute hassle.

What can tourists buy in Bali?

Designer fabrics, beach and surfwear, Kopi Luwak coffee and chocolates, handicrafts, traditional handmade products, silver jewelry, home decor items, furniture, cosmetics, streetwear, and souvenirs are some of the best things to buy in Bali.

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The perfect 7 days Bali itinerary | How to spend a week in Bali

More than just a hotspot for Australian expats and matcha-sipping yogis, Bali is one of the most beautiful islands in all of Indonesia, if not South East Asia. Crammed full of magnificent waterfalls, almost never ending stretches of pristine beach sand, home to the humble Bali smoothie bowl and jammed with temples, Bali is a pretty magical place. But what if you only have a week to visit the ‘Island of the Gods’? No problem! We’ve slimmed down all the sights for you, and curated the perfect 7 days Bali itinerary.

Don’t love all of our (very well-researched and personally tested) recommendations for Bali? You could also consider adding places like Uluwatu, Nusa Dua or the Nusa Islands of Nusa Lembongan and Ceningan to your Bali itinerary. You might even want to tag on a few days to visit nearby Java, Gili Islands or Lombok, the latter of which has some of the best surfing we’ve ever seen, and some great Instragram spots like the Lombok pink beach .

What does the perfect 7 days Bali itinerary look like?

What is a good way to spend 7 days in Bali? Well we’ve picked our favourite activities after spending a month in Bali to provide you with the best 7 day itinerary. Something that is achievable but, also showcases what to do in Bali.

• Day 1 – Canggu | Temples, surfing and socialising
• Day 2 – Day trip to Nusa Penida
• Day 3 – Seminyak | Spas & Sunsets
• Day 4 – Munduk | Waterfall hiking
• Day 5 – Munduk to Ubud | Wanagiri Hidden Hills, Sekumpul Waterfall & Rice Terraces
• Day 6 – Ubud | Rice Terraces, Temples, monkeys & more…
• Day 7 – Ubud | Exploring the waterfalls

Why go to Bali?

So, we are assuming that you’ve landed on this page as you’re already set on spending one week in Bali. Excellent choice. This insanely amazing island in the Lesser Sunda Islands is a must-visit when in Indonesia. But just in case you’re also looking at other options, here are some of the reasons why you should make Bali your next holiday destination.

• With a booming tourist scene since the 1980s, Bali is really well set up for tourism. So whether you are looking to relax, party hard or go out and explore the wilderness, Bali has it all.
• The accommodation options are incredible – whether you’re earning in $, £ or €s it doesn’t matter. You’ll get huge bang for your buck. The quality of the accommodation for the price point is potentially the best in Southeast Asia – so if you’re looking for luxury at affordable prices, look no further.
• Alongside the cheap accommodation costs, you’re also in luck with flights, with great deals from many countries to Bali! Check out how cheap the flights can be here !
• Although it is a relatively small island, and even with the amount of tourism, there are still many unexplored areas. From the beaches in the north to the hillside towns, if you want to get away from the crowds, you really can.
• If you’re keen on a bit of a retreat, the spas, Bali yoga retreats and healthy food options are world class. What’s more it that Bali now has a burgeoning ‘functional’ fitness side, so you won’t miss out on your regular Crossfit session.
• The beaches are stunning; from black volcanic to virgin white – there are absolutely beautiful ones around. What’s more – there is amazing diving and snorkelling sites all around Bali. Looking to swim with Manta Rays ? Head to Nusa Penida. Looking for turtles and sharks? You’ll find them around Nusa Lembongan .
• If you’re looking to go trekking, or ever wanting to visit the crater of an active volcano, Bali offers that – and so many more amazing walks. It’s also a hop, skip and a jump to neighbouring Java, to do some pretty incredible hikes.
• Then, of course, there are the waterfalls – easy to reach through lush forests, Bali has some of the most stunning Instagrammable waterfalls in the world.

Is 7 days in Bali enough?

Although Bali is a relatively small island, there are so many hot spots to visit that you of course spend weeks or months here. There is a huge digital nomad community that do just that. And we wouldn’t be surprised after your holiday if you’d also consider just that – we are seriously contemplating it ourselves!

However, with the 7 days Bali itinerary that we’ve created, we believe that you can see most of the very best spots. Well, at least, it’s definitely enough to make you wanting to come back for more.

Getting from Bali to the Nusa’s, Gili’s & Lombok

If you’re looking to travel from Bali over to the neighbouring beautiful Lombok or fancy some low key island life on the Gili Islands, check out Bookaway for the latest ferry options. We really enjoy the 24 hour support that you get – just added peace of mind… and also many routes they offer have great cancellation policies – which is a bit of a relief, when you need to change travel plans. Trust us, that happens more frequently than you’d expect.

They also have options for trips to Nusa Lembongan and Nusa Penida – both places that we loved.

Travel Insurance for Bali

Got your travel insurance booked? We promise to never push a brand or product we don’t personally use, and the travel cover from Safety Wing is a policy we don’t just use, but we highly recommend. They offer some of the most flexible policies, amazing customer service and are affordable too.

Check out the latest travel insurance prices with Safety Wing here.

Day 1 – Canggu

So landing into Bali, and probably on the back of a relatively long flight (unless you’re coming over from somewhere else in Southeast Asia), we’d recommend that you first head to Canggu , to rest up, relax, explore some of the best beaches in the area and really get yourself into the Bali vibe.

Tanah Lot Temple

One of the most iconic spots in all of Bali, so a great way to start off your itinerary. The ancient Hindu temple, only rivalled by the nearby Uluwatu Temple is set on a rocky outcrop, overlooking the ocean – making it a great spot to explore and take some unbelievable photographs. If you get there early in the morning, you’ll probably have the place to yourself. It gets pretty busy each night around sunset.

By the way, if you are heading to Uluwatu Temple, you should check out the traditional fire dance, known as a Kecak Dance. It’s quite the spectacle and one of the top things to do in Bali with kids .

Cost for entrance: 60,000 IDR per person (4.25 USD/3.25 GBP).

Learn to Surf

Or, if you’re already an expert wave runner, check out one of Canggu’s surf spots like Echo Beach or Batu Bolong. For beginners, you’ll probably also head to Batu Bolong since it has slow-moving waves that are great for newbies or, if you’re feeling a bit more adventurous, get yourself and your board to Old Man’s Surf Spot or Berawa Beach.

If you don’t fancy surfing, there are plenty of other water sports you can sink your teeth into.

Chill out at one of the beach bars

So Canggu has some of the best beach bars in Bali. So what better way to spend the afternoon than relaxing at one of these, grabbing a bit of lunch and listening to some good music (disclaimer: Bali loves reggae and lounge music, so expect these!). There are quite a few famous beach bars dotted around the Canggu shore, like Finn’s , The Lawn and Panama. However, we visited the recently opened Café del Mar, which was the perfect spots for some snacks, a gorgeous sunset and some people-watching.

It’s a smart idea to book an area ahead of time as many of these places get pretty busy, especially in high season.

Head to Old Man’s to party

And for the final spot on day 1 of your Bali itinerary, you have to check out Old Man’s at Batu Bolong Beach– it’s a Canggu institution.

Be ready to dance on tables, and party into the early hours of the morning.

How to get from the airport

The best way to get from the airport to Canggu, is to book a private transfer . We used them when we landed in Bali and found them to be really great – waiting for us with our names, and also sorted us out a pre-loaded data SIM card for us to use on our trip.

Where to stay in Canggu

There are some amazing places to stay in Bali , and Canggu is no exception. Here are some of our favourite places:

Budget: There are loads of great budget villas and hotels to choose, but with amazing reviews, a pool, good wifi and great social areas, we’d recommend Indahbali Guesthouse .

Mid-range: If you’re looking for a really relaxing place, with great amenities and great location, check out Tapa Tepi Kali by Pramana .

Luxury: Set right near Echo Beach, Theanna Eco Villa and Spa offers full on luxury. You’ll get your own little villa, with a private pool and access to all amenities that you’d expect at a 5* resort.

Day 2 – Nusa Penida day trip

For day two of your one week Bali itinerary, we’d recommend that you take a day trip to one of the most beautiful islands just a few miles shy of Bali. Bali is actually a province that is made up of Bali itself, along with Nusa Lembongan, Nusa Ceningan and Nusa Penida. And today’s day trip takes you to the latter, largest, most beautiful of the three: Nusa Penida.

One of the most Instragammable places in the world, there are numerous places to visit, and if time allowed, we’d really suggest that you book some time to further explore Nusa Penida, along with the other two smaller islands. One day is enough to do the key sights but you could really spend a few days in this area.

You’ll need to plan that day carefully though, and these are the places that you must have on your list:

Angels Billabong

A natural crystal clear tide pool, that is best seen at low tides – so well worth check the best time to go and see the rock pools. At higher tide and also during bad weather, they close Angels Billabong so you can’t go down into the pools. At low tide you are able to take a dip in the refreshing pools that have been created from countless years of waves bashing the rocks.

Broken Beach

Set right next to Angels Billabong is the second location for the day – Broken Beach. Turns out this is actually not a beach that you can get down to, but a circular cliff walk that takes you over a natural bridge or archway, which has been created by the waves breaking through the rocks to create a beautiful cove.

Kelingking Beach

Kelingking Beach, also known as the T-Rex, has become somewhat of a must-see Instagram location and Indonesia n landmark . And quite rightly so, as it is an absolutely stunning natural view point. We were even lucky enough to see a number of manta rays swimming just off the beach on the day we arrived.

The walk down (and back up) from the actual beach takes around an hour, and is not an easy hike or climb – especially if you aren’t great with heights. There are only bamboo handrails and some interesting steps to navigate, so definitely not one for the faint hearted. Although on the beach you are rewarded with a stunning, more secluded experience to enjoy.

Keep in mind: Due to its popularity, it can get very crowded at the top viewpoint. In some ways, this ruined our personal experience of Kelingking beach since it was heaving with people when we arrived. Really a classic case of over-tourism and the impact that ‘Instagram hotspots’ can have on previously hidden gems.

Diamond Beach

Probably our favourite beach on Nusa Penida, Diamond Beach is another spot that has found fame through Instagram – with many people arriving there just to take the photo at the top of the stairs.

But out of all the climbs down, this was the one that we really thought was worth it! Although it can be a little hairy in a couple of places, the stairs are better secured than at Kelingking and there is a more robust rope/bollard handrail in place.

Warning: The sea here can be very strong, and there are also some pretty decent currents – we would avoid doing anything more than paddling in the shallows. A couple of weeks before we were there, unfortunately a man was dragged out to sea and drowned. It is a very remote area so no boats were able to get to him for over an hour.

Rumah Pohon Tree House

Also in the same area as Diamond Beach is our last suggested place to visit. Yup, you guessed it: another spot that has become very Instagram popular in the last year or so – The Nusa Penida or Rumah Pohon Tree Hous e. The Tree House is perched on the top of the Thousand Island viewpoint looking back towards Diamond Beach and is well worth the trip there.

Good to know: The Tree House has recently added 100K IDR ‘entrance fee’ for anyone who wants to visit and take some photos. I guess the question is, is that worth it to you?

The Tree House is actually somewhere you can stay too, so if you don’t mind all the crowds, this could be a really unique experience!

Booking a Nusa Penida Day Tour

Although you can jump on the boat over to Nusa Penida and then hire a motorbike to do a tour yourself, be warned that the roads are extremely difficult to drive in Nusa Penida. Unless you have a dirt bike or have been riding a scooter for years, we’d strongly recommend against this option. Instead, it’s much better to have a driver who will take you around the island.

Here’s an excellent tour that we’d personally recommend .

Optional extra: Swimming with manta rays at Manta Point

So this is a once in a lifetime experience, and for us a total bucket list thing – to swim with some of the ocean’s gentle giants, manta rays. You’re likely to see manta rays at Manta Point all year round, so really worth considering adding a snorkelling tip in Nusa Penida into your 7 days Bali itinerary.

Here is a great option to consider with Get Your Guide.

If you’re also a keen scuba diver this is meant to be a fantastic experience – unfortunately we only did the snorkelling trip as we had already planned to scuba dive on Gili Trawangan (part of the Gili islands).

For day two of this 7 day itinerary, we’d recommend that you stay for your second night in Canggu – although with our next stop, Seminyak, just down the road you could also book your accommodation for Day 2 here. It really depends on your luggage – it’s suggested to leave your luggage in Canggu while you do your day trip.

Day 3 – Seminyak

A little down the road from Canggu, you’ll find the slightly more exclusive area of Seminyak, which is where we would recommend that you spend Day 3 of your week in Bali. We’ve only accounted for one day here, but you could easily spend 3 days in Seminyak , or more!

Relax with a Spa Treatment or Massage

Definitely start your day off at one of the world class spa or massage centres in Seminyak. Let’s be real, you’re on holiday and need to spend a little time enjoying the little things in life, right? So go on treat yourself – you’ll definitely want a bit of relaxation after the full day exploring of Nusa Penida. Here is a great guide to some of the best spa’s in Seminyak .

Tuck into some Nasi Campur at Nook

You can’t come to Indonesia and not eat the lipsmackingly good local food. And some of the best to be found is undoubtedly at Nook Eatery. Nook has a few branches across Bali but this Seminyak spot is one of the best. We’d recommend you dine on Nasi Campur, which essentially means ‘mixed rice’ and is a mix of all the side dishes they have on hand.

If you’re not keen on Indonesia food they also have an extensive Western menu with favourites like smashed avo toast and eggs benedict.

Spend the afternoon relaxing at the Potato Head Beach Club

Three restaurants, three bars and an infinity pool overlooking the ocean, what more could you want? Since it opened in 2010, The Potato Head Beach Club has become the place to go in Seminyak – and what better way to spend an afternoon than enjoying more delicious food, a few drinks and watching the sunset?

Where to stay in Seminyak

Budget: If you’re looking for a great little homestay, with clean rooms, a pool and centrally located, have a look at Rusty Seminyak .

Mid-range: Just 5 minutes from the beach, and amazing rooms, you really can’t get better than Kamar Kamar Rumah Tamu for the price range.

Luxury: Not worried about the budget? Why not stay at Deas Potato Head, the Katamama Suites there look insane.

How to get from Seminyak to Munduk

We’d definitely suggest that you get a taxi from Munduk – it’ll take a couple of hours but worth getting there early, dropping you bags and beating the morning rush hour! The taxi will probably cost around 350, 000 IDR (25 USD/19 GBP).

Day 4 – Munduk

This morning head to Munduk, a small hillside village in the north of Bali. Munduk is one of the newer up and coming stars on the Bali tourist trail, offering you a quieter option to busy Canggu and also boasting some of the most incredible waterfalls you’ll ever clap eyes on. The town itself doesn’t have much in the way of shopping but it does have some very authentic (and delicious) local warungs (restaurants), plus great hiking at the Twin Lakes nearby.

Golden Valley Waterfall

Today, is all about walking the waterfalls that are really close to Munduk village. Once, you’ve dropped your bags at your accommodation, ask them to drop you at the starting point for this waterfall walk, the Golden Valley entrance. We’ll be honest – Golden Valley is the least impressive out of all the falls (although it’s still incredible), but it’s a strategic starting point since you can get a strong cup of coffee at the Eco Café, a tiny eatery overlooking the falls, or even munch on some breakfast to give you energy for your upcoming waterfall hike.

Hiking difficulty:  Easy – 10 minutes without many stairs.

Swimming options:  None. A waterfall for viewing rather than swimming.

Facilities: There is a toilet at the café that you can use for free if purchasing something or for a small donation.

Cost:  10,000 IDR (0.70 USD / 0.50 GBP)

Munduk Waterfall/Red Coral Waterfall

Try to get to Red Coral waterfall as early as you can – when we arrived, the entire place was deserted, but it can get a little busier by mid-morning…

Red Coral waterfall is beautiful since it’s a single stream fall which is flanked by gorgeous greenery, and usually is quite shaded (great when the heat is on!).

Hiking difficulty:  Pretty easy – all gentle downhill with very few stairs. There is a slightly precarious bamboo bridge at the end of the hike, but nothing too difficult to manage.

Swimming options : You can get a lovely picture from the pool at the bottom of the waterfall but there are no real areas where you could swim.

Cost:  20,000 IDR (1.40 USD / 1 GBP)

Labuhan Kebo Waterfall

Labuhan Kebo has one of the best swimming areas on the walk, so the perfect place to cool off. It is a hugely impressive fall with a lot of spray! It has a large pool at the base of the waterfall which is ideal for pictures, feeding into two larger rock pools.

Hiking difficulty:  Easy – it’s about 10 minutes between Red Coral and Labuhan Kebo before you need to descend about 100 steps down to the waterfall itself.

Swimming options:  This is the best place to swim on this hike. The two rock pools are relatively shallow but deep enough to splash about in.

Facilities: There is a toilet block nearby where you can change into your swimming gear.

Melanting Waterfall

Melanting Waterfall was our favourite of the day, since it is the most powerful of the falls and so not surprisingly the most impressive. There are some good areas to sit and chill at, and you’ll likely have the place completely to yourself.

Hiking difficulty:  Medium. Accessed via 470 quite steep stairs. But the great news is that you don’t have to climb back up these!

Swimming options:  Not really. Like most of the others, there is of course the waterfall pool that you can get into but as it’s the most powerful you won’t get in very far. At least the spray is cooling.

Cost : 10, 000 IDR (0.70 USD / 0.50 GBP)

That’s the end of the Munduk waterfalls route that’s accessible from the village itself. From here just head back away from the waterfalls (not up the stairs!), on the path which will take you back to the village.

The waterfall route takes about 2 – 3 hours, depending on how long you take at each waterfall. We’d definitely recommend that you try and get this done nice and early in the morning to get away from the heat of the day.

If you’re still keen to get out and about in the afternoon, then why not get a taxi to take you to Banyumala Twin Waterfalls? It’s about 30 minutes drive from Munduk but well worth it!

Banyumala Twin Waterfalls

A double stream, Banyumala Twin Waterfall is an incredibly impressive sight and a must-stop if doing a Munduk waterfall tour. The waterfall rock pool is the ideal spot to have a swim! It’s one of the most beautiful waterfalls in all of Bali, let alone Munduk, which makes it worth getting slightly off the beaten track to get to this Bali hidden gem .

Hiking difficulty : It takes about 15 – 20 minutes to get down to the waterfall but the paths weren’t the best maintained.

Swimming options:  There is a moderately-sized pool at the base that’s perfect to take a quick dip in.

Cost:  30,000 IDR (2.10 USD / 1.50 GBP) per person and 2,000 IDR for parking.

Where to stay in Munduk

If you’re on a budget, Munduk village is a dream. Most Munduk hotels and homestays offer you fantastic value for money and many have great options for dining too. Here are our best three picks for a variety of price ranges:

Budget:  We stayed at  Nadya Homestay , and loved it! It was super clean with large rooms, hot showers and a great view. Worth noting it has no aircon though! This was fine in the evenings, since they are cool.

Mid-range:  The village doesn’t have too many mid-range options. That said,  Lesong Hotel  is a stunning place. A bit further out of town but offers a great place to relax and get away from it.

Luxury : If you can afford it, and can get a reservation there is only one place to stay in Munduk, the  Munduk Moding Plantation . The stuff dreams are made of.

Day 5 – Munduk to Ubud

For day 5 of your 7 day Bali itinerary, we suggest that you book an all-day transfer – essentially you can book a driver for 10 hours and they’ll take you to wherever you want to go. It’s like booking a taxi, but you get to use it for the whole day. Somewhere safe to keep your luggage while you go off exploring the sites but – surprisingly – still an affordable way to travel. Check out the cost here .

We’ve got a fantastic itinerary for you between Munduk and Ubud – this one is an absolute cracker, so read on!

Wanagiri Hidden Hills

First stop, and not too far outside of Munduk is Wanagiri Hidden Hills. This is one of the new ‘selfie parks’ that are popping up all over the world. Set overlooking the Twin Lakes, this is the perfect place to get some wonderful photographs with yourself sat in a Bali Swing, birds nest, boats and many more…

Cost: Entrance is 100,000 IDR (7 USD / 5.50 GBP) per person. However, this includes the assistance of the staff to set up and take the perfect Instagram shots. Very handy!

We’ve actually put together a full overview of what to expect – have a read of our review on Wanagiri Hidden Hills .

Twin Lakes Viewpoint

Right next to Wanagiri Hidden Hills, you’ll find a raised platform that will give you the perfect photo of the Twin Lakes (Tamblingan Lake and Buyan Lake) – the Twin Lakes Viewpoint! There are quite a few roadside stalls near the viewpoint so you can pick up some cold drinks and snacks for the day! If you are able to spend a few more days in Munduk, we’d actually recommend you spend one day trekking around the Twin Lakes themselves. This can be done without a guide, and is a lovely day out, getting some fresh air in those lungs!

We’ve got a full article on the Twin Lakes Bali if you want to read more, including details on the viewpoint and hiking or trekking options.

Sekumpul Waterfall

Another waterfall, but this one for us is an absolute must – potentially the best in Bali!  What’s more is that access to Sekumpul actually gives you access to two of Indonesia’s most impressive waterfalls in one area: Sekumpul and Fiji waterfalls.

We’ve handily also got a full review of what to expect when visiting the Sekumpul waterfall .

If you don’t want to read our full guide we’ll say this: Sekumpul waterfall is an expensive stop (about 200,000 IDR / 14.25 USD / 11 GBP) but for us, even as budget travellers, it was worth every penny. With the exception of Krka waterfalls in Croatia, this is the best waterfall we’ve ever seen.

Handara Gate

Another place that’s quite Insta-famous is the Handara Gate. Essentially this is the entrance to a golf estate that became pretty renowned for photographs using a reflective surface or ‘mirror’ as an optical illusion.

This Insta spot can get very busy; your waiting time for that perfect picture could be up to an hour (or more). But if you’re dead set on capturing that Bali image, then head to Handara Gate. We actually decided to skip this as we were able to get similar pictures at a temple in Lovina!

Pura Ulun Danu Temple

While we’re on the subject of temples, very near Wanagiri Hidden Hills is the Bali Botanical Garden and also the Ulun Danu Beratan Temple. This is a water temple which has a lot of religious significance for the local Bali people and so usually attracts many people wanting to visit the temple. It’s a pretty beautiful place with lots of photo opportunities.

Cost: Entrance is 10,000 IDR (0.75 USD / 0.50 GBP) per person.

Jatiluwih Rice Terraces

Since you’re heading to Ubud next you might wonder why we’re suggesting you head to rice terraces near Munduk, since surely the Ubud Tegalang Rice Terraces are beautiful enough? Well that’s because Jatiluwih actually means ‘real beautiful’, and these rice terraces truly live up to their name. Over 600 hectares of bright green rice plantations, this place has to be seen to be believed.

Plus it’s on your way, so why miss out? You can hike here or just take lots of postcard-ready pictures.

The entrance fee is 40,000 IDR ( 2.75 USD / 2.25 GBP) per person.

Day 6 – Ubud

Tegalalang rice terraces.

Kick off your first day in Ubud by visiting the ‘other’ rice terraces: the Tegalalang Rice Terraces! It’s one of our favourite places in Ubud and handily located only 20 minutes north of Ubud centre; an easy meander on the back of a motorbike.

We’d suggest you get there as early as possible to make sure you get to the rice paddies when it’s empty and the lighting is spot on. We arrived at 7.30am and there were only a few other people around, although we’ve heard that by 9.00am it’s not as secluded.

These sensational rice fields stretch as far as the eye can see, and make for some epic photographs. What’s even better is that they are entirely free! You might be asked to pay a ‘donation’ for some of the viewpoints, or of course to get onto the Bali swing but even if you don’t, you’ll find more than enough to keep you occupied for an hour or two.

Insider tip:  Watch your step! The rice fields are full of murky water – one wrong foot and you’re covered in mud.

Pura Tirta Empul

Just a few kilometres past the Tegalalang rice terraces is the Hindu water temple of Tirta Empul Temple. Built around a fresh water source over 1, 000 years ago this temple boasts two bathing pools renowned for their holy water, which you can enter if you’re keen on doing a ritual purification.

Entrance to the temple costs 15,000 IDR (1 USD / 0.80 GBP). This also includes the rental of a sarong, which is compulsory even if you’re already wearing long trousers or a skirt.

If you’d like to take part in the purification ritual you will also need to rent an extra sarong which will set you back another 25K IDR (1.75 USD / 1.40 GBP) incl. use of a locker, and expect to give a donation for guidance on the ritual and an offering (a critical part of the ritual).

Pura Gunung Kawi

Just around the corner from Pura Tirta Empul, you will drive past Pura Gunung Kawi, a stunning 1,000 year old temple complex and cemetery. The temple is most famous for the enormous rock carvings that line the walls around the Hindu temple. Although it’s worth noting that it’s a decent climb down to this temple – over 350 steps stone steps; enough to get a real sweat on!

Entrance fee for the temple is 15,000 IDR (1 USD / 0.80 GBP) and you also need to rent a sarong.

Ubud Sacred Monkey Forest Sanctuary

It’s a must-visit in Ubud for most: Mandala Wisata Wenara Wana or, as it’s better known, the Ubud Sacred Monkey Forest Sanctuary . Actually over 10, 000 people visit the estate every month, trying to get a glimpse of the very friendly monkeys that live there.

The sanctuary has five varieties of monkeys but also has three temples on the grounds, so you can also visit these as you walk along the river bank.

A word of warning for you: keep your belongings safe! Over the years, the monkeys have turned into cute, hairy pickpockets! They’ll grab anything they can – your hat, your sunglasses, that expensive DSLR camera you spent your savings on. So try to go without any of those, or keep them hidden. What’s more, if you decide to buy bananas to feed them, keep in mind that the monkeys might get too close to comfort. They have been a few occasions when monkeys have bitten the guests; a sobering reality since many of them carry herpes. Just be smart about your visit.

The entrance fee is 80,000 IDR (5.50 USD / 4.50 GBP) for adults and 60,000 IDR (4.25 USD / 3.25 GBP) for children.

Campuhan Ridge Walk

Last stop of the day is to see a Bali sunset (are there any better?!) on the Campuhan Ridge Walk.

This walk is handily right near the town centre of Ubud so you don’t even need to venture very far. Just get to the bridge, walk down to the small stream below and then up and over the hills. The Campuhan Ridge Walk will take you about 45 minutes and you’ll be rewarded with sweeping views across the rice fields, temples and all of Ubud.

The walk is free (no cost of entry), and can be done in flip flops but we’d highly recommend more sturdy shoes.

Getting around Ubud

You can rent a motorbike from your hotel or hostel for about 70,000 IDR (5 USD / 3.75 GBP) per day excluding fuel. Please just ensure that you have a valid international driver’s licence before heading out and wear a helmet!

One thing to also keep in mind is that Ubud, like most of Bali, has a bit of a local ‘taxi war’ going on. What that means is that most of the online taxi services like Gojek or Grab can’t operate in the town. Even if you try to book them through the app, they will either not be able to pick you up at your location, or you’ll face an angry local taxi warden who isn’t afraid to tell you off. You usually need to use the local taxi rank or flag down one on the road; remember to still negotiate though!

Where to stay in Ubud

Budget : The best budget pick is undoubtedly  Puji Hostel , mainly for it’s location and beautiful pool overlooking the rice fields. Dorm rooms are clean and quite spacious for the price.

Mid-range : We were very happy with our stay at  Kubu Rama Cottage , located about 5 minutes drive outside of Ubud. The property includes well-appointed rooms, a refreshing pool, delicious breakfast and we really enjoyed being out of the manic town centre, but also able to access it easily via bike.

Luxury : Coming out on top is probably Goya Boutique Resort , a plush resort near the Monkey Forest which has an incredible pool, world-class spa and luxurious suites.

Day 7 – Ubud

Tegenungan waterfall.

Hopefully you didn’t get your full fix of waterfall hopping in Munduk, since the final day of your 1 week Bali trip is again about waterfall chasing. Trust us though: the waterfalls near Ubud are still worth it!

Make sure you’re up early and get out to Tegenungan waterfall to beat the crowds. We arrived at the waterfall at about 7.00am and there was literally no one else around. As we arrived, the sun was just peeking out from behind the top of Tegenungan and with the water gushing down to the base and birds chirping in the nearby trees, we were overwhelmed by the lush greenery of this awe-inspiring waterfall.

Hiking difficulty : Easy. It takes 5- 10 minutes to get down and there are even some really cute viewpoints to stop at, including a bamboo nest, heart-shaped frames and – of course – a Bali swing.

Swimming options:  You can swim at Tegenungan but be careful.

Facilities : There is a toilet block, lockers, and small restaurants

Cost:  20,000 IDR per person (1.50 USD / 1 GBP.

Goa Gajah Elephant Cave

Dating back to the 11 th century, this ‘cave temple’ of Goa Gajah is worth spending a few minutes at, especially as it’s an easy point between Tegenungan and Kanto Lampo waterfall, your next stop. It is thought to have been used as a sanctuary for Hindu priests, and boasts some water features, the actual Elephant Cave temple, and some small gardens.

Entrance for the temple is 50,000 IDR per person (3.50 USD / 2.75 GBP).

Kanto Lampo Waterfall

So onto the second waterfall for the day. We’ll be honest with you: this isn’t our favourite waterfall in Bali but it’s probably the ideal place to get a waterfall ‘Instagram’ shot if that’s your thing.

These falls are very broad, making the perfect picture of water gushing down around you. The trick is that if you want to get this ‘Insta-perfect’ picture you’ll need your photographer to get down into the water below. There’s not much else to do at this waterfall except capture this picture so we’d recommend you get it, and you move on…

Hiking difficulty : Easy. It takes 5-10 minutes to walk down. That said, the steps at the bottom are very slippery so take care

Swimming options:  You have to swim to be able to take your picture, but there isn’t much space to do more than just wade around

Facilities : There are changing rooms and toilets on the way down, and a food stall at the top in the parking lot.

Cost:  20,000 IDR per person (1.50 USD / 1 GBP)

Tibumana Waterfall

Now we’re talking: our favourite waterfall near Ubud – Tibumana! We loved Tibumana since you can spend time swimming here, and just relax after quite a morning of waterfall-hopping. It’s also a very lush, well-maintained waterfall and the walk down to this waterfall feels like you’re in a dream, surrounded by lush vegetation and birds in the trees.

Hiking difficulty : Easy. Study concrete steps and lovely paths; maybe 100-150 stairs.

Swimming options:  You can swim in the waterfall pool; in fact we highly recommend it.

Facilities : Lockers and toilets although they aren’t the best maintained.

Cost:  15, 000 IDR (1 USD / 0.80 GBP) per person.

Tukad Cepung Waterfall

It’s the final stop in Bali and we’re sure you’re already itching to see more. Well, Tukad Cepung is a great swan song for you, as it’s one of the most unique waterfalls on the entire island of Bali.

This one is set in a cave, which you access through a short walk. It’s quite something to turn the corner and see this powerful waterfall before you; particularly if you time it right and the light is streaming in from above.

This one is becoming famous too so you might not be alone, but we promise the view is well worth dodging a few other well-meaning tourists.

Hiking difficulty : Easy. You will need to cross some shallow water and a slightly precarious bamboo bridge, but this isn’t too difficult

Swimming options:  There is not much room for swimming here.

Facilities : Toilets at the parking area, and a small café available.

Getting around the waterfalls near Ubud

All of the falls on this list are within easy reach of the town and can be done on a motorbike or scooter trip. As we’ve recommended before, if you’re not comfortable on a motorbike or even just can’t stomach the distances on the back of one, we recommend hiring a private driver. We did this all over Bali, and can’t recommend the ones from Get your Guide enough – they have safe, friendly drivers plus you’re assured your trip will take place (unlike other operators we used on the island).

If you’re looking for a 3 day itinerary for Ubud, we have a more in-depth guide here or if you’d like more information on the waterfalls near Ubud, why not check out this guide ?

So that wraps up our 7 days Bali itinerary. It’s been an absolute doozy for us to put together and possibly for you to read, but we hope it’s given you everything you need to have a fantastic week in one of the most beautiful, fascinating islands in all of Asia. Did we miss anything? Anything changed since we last stopped in Bali? Let us know in the comments below or get in touch with us here .

What’s the best time of year to go to Bali?

With Bali located so close to the equator, you are always going to get warm (or hot), and humid weather whatever time of year you visit. However, there are two distinct seasons in Bali – the wet and dry seasons.

Another consideration is also when it is high and low season in Bali – as not surprisingly during high season, the costs rise and finding great accommodation becomes just a little tougher.

The dry season for Bali starts in April and ends with the monsoon’s arrival in November. However, with July and August being peak tourism months (alongside December and January) we’d suggest you also avoid these. Leaving two times in the year as the best to visit – April through June and September to October.

October may be considered a ‘shoulder’ month with potential for some rain. However we were there for a month this year between September and October and can’t remember being rained on once!

What camera equipment and other gear do we use?

We’re living proof that you don’t need the most expensive gear to travel the world and take good photos. Here are some of our must have items that make it into the packing list for all our travels.

• Main Camera: Panasonic Lumix FZ1000
• Drone: DJI Mavic Air – Fly More Combo
• GoPro: Hero 7 Black
• GoPro Dive Case: Go Pro Housing
• GoPro Case: Smatree GoPro Carry Case – Small
• Packing Cubes: Eagle Creek Packing case
• Backpack: Osprey Farpoint 70
• Powerbank: Anker Powercore
• Phone: Xiaomi Mi 9
• Hard drive: Transcend Slim Storejet 2TB
• Laptop: Lenovo IdeaPad 720s
• Headphones: Bose Quiet Comfort 35
• Wifi Hotspot: GlocalMe G4

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7 Days in Bali, an Itinerary for First-Timers

Bali is breathtaking. From striking sunsets to gushing waterfalls and Instagrammable cafes, Bali really has it all. This 7-day Bali itinerary will cover must-see attractions as well as underrated activities, including some exciting things to do in Munduk , one of my favorite hidden gems of Bali.

Follow this 7-day Bali itinerary during your next trip to paradise.

Table of Contents

A Detailed 7-Day Bali Itinerary

Day 1: uluwatu and nusa dua.

Water Blow is located only 20 minutes from Denpasar Airport, making it a great place to begin your holiday. Head to the south of Bali to witness surges of bright blue water against limestone rocks. This attraction is free, but just make sure you visit when there is a high tide.

Uluwatu Temple

One of the things that make Uluwatu Temple so special is that it is considered one of the 6 holiest places on the island. The temple is stationed over a cliff overlooking amazing views.

Travel 40 minutes from Water Blow to get there. Entry will cost 30,000 IDR per adult. Be sure to keep any loose items hidden including hats, sunglasses, and water bottles. The monkeys are very cunning and will steal your belongings!

Suluban Beach

Suluban Beach is like no other. You’ll walk down winding stairs with restaurants and bars dotted along the way. At the bottom, you’ll reach a cave where the beach is located. Grab lunch at one of the restaurants, then afterward, head down to the beach. You could easily spend an afternoon here.

Tegal Wangi Beach

Tegal Wangi Beach is my favorite place in Bali to see the sunset. It’s less busy than Tanah Lot, which will be mentioned later on in this article. It’ll take around 10 minutes to climb down the rocks to the beach. Find a rock to sit on as you watch the sun setting.

Canggu is a great place to stay for backpackers, young couples, digital nomads, and surfers. For more mid-range to luxury price ranges, or for families and groups renting a villa with a private pool in Bali , Seminyak is the place to be.

Day 2: Kuta and Canggu

Kuta art market.

Kuta Art Market is a great place to start the day and shop for souvenirs. If you get there early, you may be able to score yourself some great deals. It is believed by the Balinese that the first sale of the day will bring good fortune and luck!

Canggu Beach

After spending some time in Kuta, head to Canggu, just 10 minutes down the road. Head straight to Batu Bolong Beach for a swim, surfing lesson, drink at the beachfront bar, or simply to relax on the beach with a good book in hand. 

There are plenty of things to do in Canggu , including the infamous Finn’s Beach Club, visiting the rice terraces, and yoga. Grab lunch at the many great eateries. Plant Cartel has the best vegan burgers.

Visiting Tanah Lot at sunset is possibly the most popular thing to do in Canggu. It is a well-known structure in the photography world. 

The temple is one of the sacred sea temples in Bali. It is believed that each temple can be seen from the next, forming a chain around the island. Tanah Lot is situated atop a small island. During high tide, the temple cannot be accessed. 

The entry will cost 60,000 IDR per person. If you do end up visiting during high tide, you will not be able to access the temple, but the view of the temple as the sun is setting is definitely still worth the visit.

Head back to Canggu or Seminyak afterward for food and drinks.

Day 3: Ubud

Tegallalang rice terraces.

Tegallalang is one of the must-see places in Bali. The terraces are located just over an hour from Canggu or Seminyak. The rice terraces offer such a lush green backdrop to your Instagram photos. Have breakfast and a coffee here to kickstart your day.

To beat the crowds, head there at 8 am when they open. You can enter for 15,000 IDR, or ride the Bali Swing for 500,000 IDR. 8 am is definitely the best time to get there if you don’t want to wait in a line for the swing.

Tirta Empul

Tirta Empul is also regarded as one of the holiest temples in Bali. This water temple complex is a place for purification. You’ll see many Hindu locals bathing in the water. Tirta Empul is located just 15 minutes from Tegallalang and will cost 7,500 IDR per person.

Ubud Monkey Forest

Head to Ubud to stay for the night. Check out their monkey sanctuary located within the town. Rest assured, these monkeys aren’t as cunning as the monkeys you will have seen at Uluwatu temple. In fact, a lot of them are quite friendly and curious. Once again, keep any loose items secure.

Entrance fees are 80,000 IDR per adult.

Day 4: Ubud and Nusa Penida

Tegenungan waterfall.

Start the day at Tegenungan Waterfall, just 30 minutes south of Ubud. This is a great waterfall for a dip and the walk to the waterfall isn’t too far. 

Entry will cost 15,000 IDR per person.

Nusa Penida – West Side

Tegenungan Waterfall is roughly half-way to the port to Nusa Penida. Grab some lunch in Sanur before heading to the port. Don’t bother buying your tickets online – you’ll pay a premium. Instead, just head straight to the port where there are 10+ ferry company ticket offices. Just take your pick. Your ticket should be 300,000 IDR return. 

Most visitors take a day trip to Nusa Penida, but I would highly recommend heading in midday or early afternoon and staying the night. The island is packed during the day, but if you stay the night, you’ll get to experience the island during sunset and sunrise, when there are barely any other travelers. It will also give you time to see both sides of the island which definitely isn’t possible on a day trip.

The sun sets from the western side of the island, so see the main sights on your first day. Kelingking Beach, Angel’s Billabong, Broken Beach, and Crystal Bay are the usual stops.

Day 5: Nusa Penida to Ubud

Nusa penida – east side.

Wake up bright and early to catch the sunrise on the east side of the island. Then, continue on to visit the other scenic sites on the east side of the island. Atuh Beach, Rumah Pohon Treehouse, Thousand Island Viewpoint, and Diamond Bay are the usual stops.

After taking the ferry back to Sanur, head back to Ubud. 

Campuhan Ridge Walk

The Campuhan Ridge Walk is perfect for the late afternoon. This is when the sun isn’t as harsh, which is perfect for a walk with next to no shaded areas. The Campuhan Ridge Walk will take around two hours to complete.

Alternatively, do this walk at sunrise.

Day 6: Munduk and Bedugul

Ulun danu beratan temple.

Munduk and Bedugul are truly underrated areas of Bali. Take a day trip to visit some of the coolest attractions in Bali.

Ulun Danu Beratan Temple is a water temple that appears to be floating on a river, backdropped by the Bedugul mountains. The grounds of the temple are beautiful, featuring green pastures and red flowers. 

The entry will cost 50,000 IDR. The drive from Ubud will take an hour and a half. 

Wanagiri Hidden Hills

Head from Bedugul to Munduk, the neighboring town only 20 minutes away. Wanagiri Hidden Hills is an Instagrammer’s paradise. Here, you’ll find the Bali swings to pose on, giant bird nests big enough to sit in and other props. 

Tickets cost 100,000 IDR. If you’re not keen on Instagram, it may be best to skip this one and head to Jatiluwih Rice Terraces on your way back to Ubud instead.

Banyumala Twin Waterfalls

Banyumala Twin Waterfalls are another hidden gem in Bali. While Tukad Cepung Waterfall is unique, it is overrated and whereas Kanto Lampo Waterfall is beautiful, the crowds ruin the atmosphere. 

These are my favorite waterfalls on the island. With Banyumala, you may even get the whole falls to yourself. The water is clear and refreshing. Entrance fees are 20,000 IDR.

Head back to Ubud after your full-day trip.

Day 7: Last Day in Bali

Yoga lesson.

Your last day in Bali is reserved for some well-deserved rest and relaxation, after exploring the island. Ubud is the best place for this. Start your day with a yoga lesson. This is definitely one of the most popular things to do in Ubud. 

Yoga studios are everywhere, and if you’ve never done yoga before, you’re not to worry! There are many great beginners classes, as well as Vinyasa, Yin, Hatha and restorative yoga, to name a few.

When in Bali, treat yourself to a massage. Bali is full of resorts and day spas, just take your pick. If you’re a budget-conscious traveler, there are still affordable massage parlors around. The standard pricing for a one-hour full-body massage is around 180k, so look around for prices as low as 100,000 IDR.

Spend the afternoon exploring Ubud Town. It’s definitely one of my favorite places in Bali to be, in fact, I spent it was the place I settled for the longest during my one-month Bali holiday.

Allow for an hour or two browsings the Ubud Art Market. This is a great place to buy souvenirs for friends and family back home, as well as clothing and accessories.

Spend your last evening at the Ubud Royal Palace. At 7:30 pm, they host a traditional Balinese dance performance which will cost 100,000 IDR per person. 

Bio: Delilah Hart is a Kiwi who loves to travel. Her travel blog aims to help people travel the world better.

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