is tahiti safe to travel alone

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Is Tahiti Safe? Crime Rates & Safety Report

French Polynesia : Safety by City

• Mo’orea

Even though it is known as the Islands of Tahiti, Tahiti is one main island located in the South Pacific Ocean.

Tahiti is part of the Society Islands, also known as the Windward Islands or Iles du Vent in French Polynesian.

This island is the largest of several islands, including Moorea and Bora Bora.

Tahiti is renowned for being a tourist destination thanks to the location in the tropical paradise covering 403 square miles.

When visiting Tahiti as a traveler, you will find nature to be abundant.

The coral reefs and blue lagoons surround an island dotted with mountains and fertile coasts.

Many crops come from Tahiti, including hibiscus flowers, tropical fruits, and coconut palms, according to Britannica.

Additionally, two-thirds of the people who reside in the French Polynesian islands live in Tahiti.

This is where safety becomes an issue.

• Warnings & Dangers in Tahiti

OVERALL RISK: MEDIUM

Currently, the US does not permit anyone to travel to Tahiti unless they present a negative PCR test result and are fully vaccinated to protect against COVID-19. Booster shots may be required depending on your age, and stricter measures apply when traveling between French Polynesian islands. This alone provides enough data for the risk to be Medium.

TRANSPORT & TAXIS RISK: MEDIUM

Due to COVID-19, travelers must have a Health Pass to go from Tahiti to Moorea, which is the closest island and typically a popular tourist activity. According to Frommer, Tahiti uses old school le trucks for most public transit. These are brightly colored open-air flatbed trucks for hauling people to the beach. These are considerably more unsafe than a closed cab taxi, which is also populous on the island. These appear to be safer and more expensive.

PICKPOCKETS RISK: LOW

Violent crime has a low risk in French Polynesia, according to the Australian Government. There are instances of petty crime including theft, pickpockets, and assaults that are typical of the bar scene or partying. By avoiding or being more cautious when partying or drinking at a bar in Tahiti, you reduce the risk of getting pickpocketed.

NATURAL DISASTERS RISK: HIGH

Currently, the US Department of State and the Bureau of Consular Affairs have restricted all travel from the US to French Polynesia. This is a level 4 Do not travel advisory that has been in place since December 28, 2021. This is due to COVID-19 and health risks are present. There are four total levels of travel advisories ranging from level 1, Exercise normal precautions, to Level 4. COVID-19 is a natural disaster that resulted in human casualties, which puts this risk very high. Cyclones, tsunamis, earthquakes, and tropical storms are other natural disasters that are more likely to occur here.

MUGGING RISK: LOW

In the city of Papeete, you have more people, which equates to more crime and a greater risk of mugging in general. However, Tahiti and French Polynesia at large have a low rate of crime, including thefts and assaults.

TERRORISM RISK: LOW

The Australian Government and Consular Service Charter states in French Polynesia and Tahiti there are no larger than typical terrorist threats or cells. Travel protection should always be in place to protect oneself against terrorists. There are resources to help if you have encountered a terrorist while in Tahiti. For emergencies, contact the US Embassy in Suva, Fiji at 679-772-8049. There is also a US Consular Agent in French Polynesia for US citizens.

SCAMS RISK: LOW

One common scam that travelers encounter in Tahiti is timeshare cancellations, but this is risky for any location. If you travel to Tahiti only once and do not have financial ties to French Polynesia, you are less likely to be scammed. Since there is a low petty crime rate here, you have less of a reason to be concerned about scam risk as well.

WOMEN TRAVELERS RISK: HIGH

If you are traveling while pregnant, the Zika virus is in Tahiti and you should wait unless it is essential to travel. Since it is a conservative country, you may experience cold shoulders or stares when traveling solo as a woman. Wear conservative clothing, and stay at rest to avoid unwanted attention. If you use public transport, you may be subject to verbal harassment, groping, and even sexual assault if you fall asleep alone.

TAP WATER RISK: HIGH

You are at risk of developing a water-borne or food-borne disease in Tahiti. This includes parasites and infectious diseases, such as scabies and conjunctivitis. As a result, bottled water is recommended in rural areas, and you should avoid raw or uncooked foods, including salad greens. If you are in Papeete, the capital city of French Polynesia in Tahiti, then you are OK using ice cubes or tap water. However, the Australian Government recommends avoiding ice cubes, not drinking tap water, and only using boiled or bottled water while outside of Papeete.

• Safest Places to Visit in Tahiti

Resorts and public beaches are the safest places to visit in Tahiti, as these are populated by a wide variety of individuals.

You have business owners, vendors, hotel clerks, and security staff at these locations.

Keep in mind, the rural and isolated beaches of Tahiti are not often patrolled by local authorities, so stay alert if you are traveling off-road here.

Shopping in malls and markets, especially in Papeete, are popular and safe for travelers.

After dark, the nightlife in Tahiti at dance clubs, restaurants, and bars heats up and is safe for most people.

Be cautious of petty crimes, such as pickpockets, as you would in any touristy locale.

• Places to Avoid in Tahiti

Travelers typically go to three places when visiting Tahiti—the beaches, the jungles, and the cities.

All three are safe and established for tourism.

Take advantage of the ocean safely with sailing and yachting at ports along with scuba diving rental equipment.

The jungles and mountains have ziplining and hiking trails along Mt. Aorai and the volcanic peaks of the island.

However, you should use a tour guide or service to avoid traveling to these places alone.

Do not go to beaches that do not have a lifeguard or police-monitored protection.

As for the cities, when shopping, avoid spending large amounts of money or using cash.

Go digital and be discreet for your best protection, but be prepared if someone skims your card at a register and steals your information.

Large cities in any urban area are prone to identity theft and cybersecurity risks.

• Safety Tips for Traveling to Tahiti
• Go in the on-season during the US winter months , which is popular for a reason.
• The rainy season is from November to April , and January is the wettest, even though it is in season for travelers. Pack for rainy weather just in case.
• When swimming , deep ocean currents contain sharks and should be avoided, as should the coral reefs that are protected and sharp.
• Register with the US Embassy and the Smart Traveler Enrollment Program (STEP) before you go to Tahiti. This allows you to receive US Embassy contacts and information regarding your travel plans, and a way to contact loved ones in case of an emergency.
• Tahiti used to be populated with the Arioi that were associated with three things—Marlon Brando, infanticide, and being sexually explicit. This, according to Frommer’s, was in the 1960s. Do these bands of high chiefs still exist? Most likely, so be advised.
• If you see a rash or become very sick, go to the local medical center for treatment. Infectious diseases and parasites are more common here than in the US.
• Prepare for a COVID-19 related lockdown and to spend an indefinite amount of time in Tahiti if this occurs.
• Bring face coverings that are suitable for protecting against COVID-19 while in Tahiti and expect to wear them at all times.
• Keep your personal belongings , including cyber information, safe at all times by being extra precautious in hotel rooms, at cafes, and in public spaces. Bring only the technology, i.e., laptops, cameras, smartphones, you need when on vacation.
• Avoid gatherings or demonstrations if you see civil unrest.
• So... How Safe Is Tahiti Really?

Now is not a good time to go to Tahiti.

Quarantine is mandatory for almost anyone entering Tahiti.

The US Embassy does not advise it with a level 4 warning stating No to travel due to COVID-19.

This is a natural disaster and a health pandemic that is adversely affecting Tahitians and travelers to French Polynesia.

Traveling to Tahiti requires you to be fully vaccinated and to have medical insurance or a large bank account.

To travel between islands, you have to have a health safety card.

These are not typical reasons that these islands are not safe.

However, for Tahiti, this is exactly why it is not a safe time to travel to the island.

You are at risk of contracting a fatal disease called COVID-19, and there is a requirement to quarantine when you arrive in most instances.

This will reduce your time spent in Tahiti if you are even allowed to enter the country once you arrive via airplane or cruise ship.

Otherwise, besides this natural disaster, Tahiti has a low rate of serious crime or petty crime, and they appear to be mildly tolerant of other cultures, including the gay and lesbian community.

This gives Tahiti a low overall safety rating when it comes to times when there is not a pandemic.

Right now is simply one of those unique occurrences that cannot be avoided, and is preventing travelers from safely entering the Islands of Tahiti.

• How Does Tahiti Compare?
• Useful Information

For US citizens who are traveling to Tahiti for a vacation or short stay of fewer than 90 days or three months, there is no requirement to have a tourist visa.

The currency in the Islands of Tahiti and French Polynesia uses the French Pacific Franc. This is called an XPF or CFP and the bills consist of ones, twos, fives, 10s, the 20s, and 50s. If you have French Pacific Franc money, these are on a fixed exchange rate with the Euro by the European Union due to the French connection. You can spend both US dollars and European euros in Tahiti, but there are also exchange banks in the cities.

The warmest month of the year for Tahitians is January, and the coolest month is July. This is the opposite of the US due to its location in the Southern Hemisphere. Temperatures reach 30 degrees C (86 degrees F) and drop to 28 degrees C (82.4 degrees F) for the highs year-round. The lows dip to between 20 degrees C (68 degrees F) to 23 degrees C (73.4 degrees F) year-round. It’s nothing but sunshine here most days out of the year.

To get to Tahiti by plane, fly into Faa’a International Airport near Papeete, which is the capital city of French Polynesia. There are also local airports for traveling between islands.

Travel Insurance

Travel insurance is now a semi-requirement for visitors to Tahiti. This is to cover any COVID-19 related medical expenses that might arise when you are there due to the high risk of infection. There is the ability to pay your way out of this one. If you do not have insurance, you have to provide enough money to pay for any associated costs related to COVID-19.

Tahiti Weather Averages (Temperatures)

• Average High/Low Temperature

French Polynesia - Safety by City

Explore tahiti.

• Are There Sharks in Tahiti?
• Where to Next?

1 Review on Tahiti

For tourists this is great.

The Island of Tahiti is a beautiful place but some of the people are not that friendly especially towards women traveling alone. If I was a woman I would not come here alone. People look at you with a strange look and there are those that can verbally attack you for who knows what. Other than this, you need to pay attention to thieves who target unlocked cars or unsupervised valuables (phones, purses). It doesn’t happen often to see thieves but it does happen so take care.

As for entertainment, there are plenty of things to do. I’ll outline a few of the ones I tried or heard good things about. One of them is the Snorkeling & Lunch Tour that lasts for 6 hour. One of the best ones on the island and you shouldn’t miss it if there are spots available as it often sells out quickly. Or there’s the Half Day Tour: Moorea Snorkeling & Sailing on a Catamaran named Taboo. It’s a great way to spend a day here.

Took the Moorea Twin ATV Tour which was a nice experience and I would do it again. Saw a lot of interesting things.

I visited the Maraa Grotto which is the largest around. Worth the trip.

I highly recommend you visit Paofai Gardens since its location is unmatched. It’s a harbor side park that has a lot of things to offer.

I know it’s not a main attraction or so to speak but I liked the Municipal Market. Plenty of fruits and veggies to choose from here and the people were friendly.

I also took a private island tour by Tahiti circle island tours which was very nice. Lasted somewhere around 5 hours and I learned a lot about the history of this place and saw a lot of it’s landmarks.

An interesting one is the Discover Papeete by Segway from MaevaRide. I didn’t try it but some friends who did said it was very fun.

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Article Contents

• Tahiti : Safety by City
• Overall Risk
• Transport & Taxis Risk
• Pickpockets Risk
• Natural Disasters Risk
• Mugging Risk
• Terrorism Risk
• Women Travelers Risk
• Tap Water Risk
• Weather Averages (Temperatures)
• User Reviews
• Share Your Experience

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Exploring Tahiti Solo

The TSA agent looks at my passport and back at me with a skeptical look. “You’re traveling to Tahiti by yourself?”  I nod, indicating yes.  While French Polynesia is often synonymous with “honeymoon” and “romantic getaway,” I want to see what it has to offer the solo traveler. I figure the worst that can happen is I end up drinking piña coladas on the beach on my own. Not that bad, really.

While Tahiti is the gateway to French Polynesia, the region is actually composed of over 100 islands, each with their own unique personality. Whereas Tahiti is a modernized island with a bustling city center and mass tourism, islands like Fakarava, Raiatea and Tahaa have a more laid back island feel and non-touristy vibe. No matter where you go, however, you’re certain to find unique local touches — like friendly locals sporting tattoos that reflect their heritage, girls wearing flowers in their hair, shell-inspired handicrafts and décor and a culinary culture focused on fish and tropical fruits.

In Tahiti I’m greeted by my shuttle driver on arrival with a fragrant flower necklace made of Tahitian Gardenia and purple orchids. As I explore the island I’m surprised, however, that Tahiti itself has less of an island feel and more of a city on the water vibe. There are strip malls, charming Italian bistros and romantic French restaurants, a downtown with bars and clubs, shopping centers and roads backed up with bumper to bumper traffic come 4 pm. That said, there are many beautiful spots where one can take in the natural beauty, like the Maroto Valley, La Plage de Maui Beach, the Arahoho Blow Hole and its nearby black sand beaches, and the Paul Gauguin Museum and gardens.

Later, I enjoy walking along the waterfront in downtown Papeete, sampling crepes and steak frites from les roulottes (food trucks) in Vaiete Square and seeing the many historical and natural attractions. But I long to venture to other islands which I hope will provide an even better solo travel experience, especially since (I’ve heard) most have a more relaxed atmosphere that would allow for the chance to really connect with locals.

I start with Fakarava, only an hour and 10 minutes by plane from Tahiti. Part of the Tuamotu-Gambier Islands, Fakarava is a UNESCO listed biosphere reserve due to its untouched landscape and many rare species, some of which are slipper lobsters, squills and sea cicadas. Additionally, the island is touted as one of the best in French Polynesia for scuba diving, especially in the northern pass of Garuae, which is the largest in French Polynesia at 800 meters wide(2,625 feet). Some highlights of a dive in Fakarava include hammerhead sharks and eagle rays from November to April, manta rays from July to October, grey sharks and mating grouper from May to June and dolphins, oceanic sharks, turtles, and barracuda year round.

Leaving Fakarava’s tiny airport — which has no security and where the “baggage claim” consists of one man bringing bags one by one – you walk out to a deserted street bordered by a translucent blue lagoon with coral and tropical fish. Aside from the noise of other passengers finding their accommodation pick-ups, it’s completely quiet so I take a moment to truly enjoy the beauty of the surroundings.

There is only one hotel on the island– White Sand Beach Resort — which provides rustic yet comfortable lodgings that meld with the scenery. Aside from that, travelers have their choice of over 10 family-run pensions. Like hotels, pensions come in different classes (as of right now a more rigid system similar to hotel stars is being put in place) and provide a budget friendly alternative to the usual French Polynesian resorts. But you may want to double check, especially if you’re heading outside the Society Islands, that someone speaks English at the accommodation.

I wind up at La Pension Tokerau Village, a simple pension right on the lagoon with a manicured flowering garden. While the owner only speaks French, she does her best to make my stay welcoming, bringing me bottles of water and making traditional home cooked meals for me and the other guests, served family style so everyone can mingle while eating. I’m thankful for this opportunity to meet others in a relaxed atmosphere with casual conversation. While the other guests are couples and families, they‘re all gracious and interested in exchanging tales of their adventures.

My host invites an English speaking friend over to help with translating, a man who owns the nearby Hinano Pearl Farm and he offers to give me a private tour. Most of Fakarava’s income comes from pearl farming and visitors can take a free tour to learn how pearls are cultivated, analyzed, grafted and produced. While pearls are generally white, French Polynesia’s are famous for their black and iridescent hues. After the tour, you can browse the gift shop for a pearl of your own.

A popular tour option on island is a lagoon excursion, each one varying a bit in what’s offered but generally including a motu picnic, bird watching, snorkeling in the southern or northern pass and a visit to the former ruling seat of the Tetamanu Village. There you’ll find pink sand beaches and a Catholic church built from coral in 1874.

Traveling solo, I appreciate how Fakarava makes interaction with locals possible. Cycling is popular here and a ride to the small village of Rotoava gives me the opportunity to chat with fruit sellers, artisans selling shell handicrafts and local restaurant owners. While French Polynesia is generally expensive, I’m happy that I can purchase food in the village for cheap. In fact, I’m able to buy a ham and cheese sandwich for about $3 from the small family restaurant near the church. There’s also a grocery store, perfect for the solo traveler’s budget.

After seeing how different Tahiti and Fakarava are from each other, I decide to continue exploring French Polynesia’s contrasts by flying to Raiatea. This requires going back to Tahiti to catch the 40 minute flight, painless thanks to the relaxed airport security. In fact, when I tell the Air Tahiti check-in staff that I have “fragile items” in my suitcase, they let me gate check my bag (if possible, try to avoid checking as the wait for baggage can be lengthy).

Here I opt for a 3 star hotel, an accommodation that’s hard to find in French Polynesia. Raiatea Lodge Hotel is one of only a few in French Polynesia as most accommodations are either basic pensions or luxury resorts. I’m greeted with a welcome drink before being taken to a spacious room decorated with local flowers and artwork. Of the many amenities my favorites are the powerful rain shower, air conditioning, free WiFi, sumptuous bedding and an expansive terrace with tables and chairs looking out over the gardens, pool and lagoon. It’s also the type of place where the staff remembers your name and I spend a lot of time chatting with one of the servers, nice when you’re traveling alone.

Known as the Sacred Island, Raiatea certainly has much to explore. It has a backpacker feel, which I welcome, and attracts both couples and adventurous souls. Known as the first island to be settled in French Polynesia and the birthplace of Polynesian culture, Raiatea has a rich history. And because it’s less traversed than Tahiti or Bora Bora, the culture has a more authentic feel.

The island’s sacred Marae Taputapuatea is considered the first royal marae of Polynesia, and the seat of religious and political power for the entire destination. It was a place where religious ceremonies, human sacrifices and deep discussions about the world occurred. Moreover, it’s here that priests would come to beckon gods down to Earth to give them the strength they needed for life, work and fertility.

Another fascinating aspect about the island is that it’s home to one of the world’s rarest plants, a hand shaped white flower known as Tiare Apetahi. The plant only grows on top of Mount Temehani, which legend says is the gateway to either heaven or hell for Polynesian souls. Travelers can explore the mountain and its rare flowers on a hike. Other popular trails include the Hamoa Valley Waterfalls, Mount Tapoi and Temehani Rahi Highland. Especially when traveling solo, a guide is advisable as the trails are not well-marked. Your hotel or Raiatea Tourism can arrange one.

Raiatea’s unique offerings can be explored further from the Faaroa River, the only navigable river in French Polynesia which provides access to Raiatea’s lush, wild and colorful landscape. I paddle inland and am surrounded by wild hibiscus, bamboo groves and chestnut trees. While you can take an outrigger canoe or speed boat, I felt kayaking allowed for a more immersive experience that could be appreciated with or without a partner (plus, no need to worry about ogling cuddling couples on the boat).

  Tahaa doesn’t have an airport but shares a lagoon with Raiatea so it’s an easy 25 minute boat ride from there.  It’s the perfect remote destination for solo travelers who want to get away from couples and crowds. Known as the Vanilla Island, it’s where over 80% of French Polynesia’s famous vanilla comes from. While the island is littered with vanilla plantations, I choose to tour La Vallee de la Vanille since it’s one of Tahaa’s few organic operations. Being as I’m by myself, I get a personal tour from owner Brian Hansen. When I ask him why he chose to go organic, he responds, “I like being in nature. When you grow organic you’re actually outdoors, not inside greenhouses with chemicals.”

He shows me his vanilla plants, which have coconut shells at their base as an all-natural fertilizer and food source, as well as his “magic stick” (a small pointy stick) which he uses to mate male and female plants. This orchid plant’s seed pods go through a drying and massaging process before being converted into product. Interestingly, out of over 23,000 varieties of orchid in the world, vanilla is the only one that produces an edible seed. While touring the plantation’s shop – with vanilla infused products like rum, coffee, beans, sugar, sea salt, cooking oil, soap, shampoo, perfume and more — I find I’m happy on my own, as I can take my good old sweet time browsing the merchandise without being rushed. Of course, I don’t leave without treating myself to some vanilla massage oil and vanilla rum.

Like nearby Raiatea, Tahaa has a wild untouched landscape that’s lush with colorful flowers and greenery, as well as fruits and vegetables. I choose to see some of it by hiking to the top of Mount Ohiri for views of the Apu and Haamene Bays and the surrounding island. This is a great hike for solo travelers as the trail is lined with coconut palms shading local homes for much of the walk and patches of nothing but red ginger and hibiscus. Because sometimes venturing out on your own can be a bit intimidating, solo travelers can book an adventurous 4×4 tour with Tahaa Tour Excursion that takes you through the island’s lush interior as well as snorkeling in Tahaa’s beautiful coral gardens, a pearl farm visit and a vanilla plantation. The experience also includes a home cooked meal in a local home.

Tahaa is home to numerous private island resorts, one of which is the opulent Vahine Island Private Island Resort. While the property is the epitome of romance and attracts mostly honeymooners and couples, if nothing else I’ve realized throughout my trip that what you get out of an experience is what you put into it. So, I indulge in an opulent over water bungalow, traditional massages with vanilla Monoi oil on my private deck and 3 course candlelit French dinners made with local ingredients. But like the rest of my time in French Polynesia, I hike among the coconut groves and explore the island’s translucent blue lagoon. Additionally, I spend much time with Laure, one of the property managers, over drinks and dinner discussing Polynesian culture and how it’s woven into the property. I realize that whereas the couples are spending time enjoying their room and relaxing on the beach, as someone traveling solo I am forced to get out and interact with new people, which makes me feel like my choice was truly worth it.

On my last night, I’m sprawled out on a lounge chair on the beach, sipping a cocktail made with local fruits and flowers and watching a colorful sunset. The intense reds, oranges and yellows on the horizon are flecked with splashes of purple, green and pink, and I’m moved by the natural beauty. The truth is … you really don’t need to be traveling with someone to enjoy paradise.

www.tahiti-tourisme.com

The country code For Tahiti is 689.

Where to Stay :

Vanira Lodge – Vanira Lodge is a holiday family home featuring comfortable bungalows in a remote part of Tahiti, away from mass tourism and the noise of the capital. Guests are immersed in gardens and jungle with paths that lead to nearby cliffs, hiking trails and a translucent lagoon. Enjoy a tasty continental or American breakfast and a 3-course dinner featuring traditional Polynesian fare. PK 15,6, Teahupoo, Tahiti. 689 57 70 18. vwww.vaniralodge.com

White Sand Beach Resort – Poste restante, Fakarava; 689 93 41 50

La Pension Tokerau Village – Rotoava, Fakarava; 689 98 41 09; www.tokerauvillage.com

Raiatea Lodge Hotel – Tevaitoa, 11111 Tumara; 33 689 66 20 00; www.raiateahotel.com/raiateaus

Fare Pea Iti – Patio, Tahaa; 689 60 81 1; www.farepeaiti.pf

Vahine Island Private Island Resort – Motu Tu Vahine, French Polynesia; 689 65 67 38

www.vahine-island.com  Post:  B.P.- 98735, Uturoa, Raiatea

Where to Eat :

*If you’re staying in a pension and full or half board is not mandatory opt for the half to experience a home cooked meal, often served family style so you can mingle with other travelers and the locals who manage the property.

Les Roulottes – If you feel like skipping a meal at a fancy restaurant, head to Vaiete Square near downtown Papeete’s waterfront and sample Tahiti’s take on street food at Les Roulottes (the mobile dining trucks). The square comes alive after 6pm with trucks selling crepes, Chinese, Vietnamese, Italian, pizza, seafood, desserts and more. Moreover, the square is brimming with local musicians, skateboarders and artisans selling jewelry and handicrafts. Vaiete Square, Boulevard Pomare, Papeete, Tahiti.

Captain Bligh Restaurant and Bar – Housed in an expansive thatch-roofed building extending over a translucent lagoon, here guests can enjoy fresh seafood with beautiful views. Try the whiskey shrimp and mahi mahi served with a creamy pepper sauce. On weekends, patrons can take in a traditional Tahitian dance show, while the onsite Lagoonarium — which is free to enter when dining at the restaurant — allows for viewing sharks, turtles and tropical fish. Don’t miss the daily shark feeding at noon. Lagoonarium, PK 11, 4, Punaauia, West Coast of Tahiti. 689 43 62 90.

Le Coco’s -Touted as one of Tahiti’s most romantic restaurants, Le Coco’s is a lagoon side eatery with ambient views of Moorea that are most beautiful at sunset. The menu features French nouvelle cuisine with island influences like shrimp marinated in lime juice and coconut milk, and crispy red tuna with mango and turmeric, white tomato mousse with ginger and enoki mushrooms. PK 13,200 cote mer, Punavai, Punaauia, Tahiti; 689 58 21 08. www.lecocostahiti.com

What to Do and See :

Maroto Valley – Get away from the congested streets and noise of Papeete and head into the island’s interior, which is accessible by 4×4. Also known as the Papenoo Valley, the Maroto Valley is lush with green, tropical fruits and colorful flowers, as well as littered with waterfalls, reservoirs and ancient marae (sacred places used by ancient Polynesians). You’ll stop at various lookout points for photos, forage for wild strawberries and guava, visit the important Marae Fare Hape, go for a hike to a natural swimming pool and learn about Polynesian history. We recommend Marama Tours as the guides are knowledgeable and passionate about ancient Polynesia. www.maramatours.com

Museum of Tahiti and Her Islands – This is an informative museum focused on the geography, history, culture and natural features of the destination dating back thousands of year. Often touted as one of the best museums in the South Pacific, visitors can take in artifacts, old tools, tikis, sail boat replicas, stuffed birds, shells and more. The museum is free for students, children under 18 and seniors. Otherwise, admission is about $6.60 US per person, with free access to their garden from 8am to 6pm. Open Tuesday through Saturday from 9am to 5pm.  BP 380 354 Tamanu, Punaauia, Tahiti. 689 54 84 35. www.museetahiti.pf

The Papeete Market (Marche de Papeete) – Covering 7,000 square meters (73,350 square feet) this expansive market sells everything: pareu, hats, bags, wood carvings, fabrics, handicrafts, food, spices, pearls, vanilla, Monoi oil, housewares and more. There is often live entertainment. The most impressive section of the market is the colorful fruits and flower area, with tiare Tahiti, pitate, tipanier, taina and more. The market is open daily from around 5am to 5:30pm, and is most lively in the morning. Located across from Ferry Plaza at Francois Cardella & Colette Streets.

Where to Learn More:

Marama Tours, Tahiti –  www.maramatours.com

Fakarava Excursions and Fishing – www.tahitiguide.com/~fakaravafishing

Fakarava Explorer – For Fakarava excursions. www.fakaravavaiama.com

Raiatea & Tahaa Tourism – 689 66 20 86; www.raiatea.com

La Vallee de la Vanille, Tahaa – [email protected]

Tahaa Tour Excursion – For tours on Tahaa; www.tahaatourexcursion.com

Hinano Pearl Farm, Fakarava – To make an appointment to visit call 689-98-41-51 or email [email protected]

Rejuvenate and Refresh on This Adventure-Packed Solo Trip to Tahiti

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The Islands of Tahiti may conjure up images of overwater bungalows and honeymoon suites, but they also offer a natural playground that’s rife with adventure for travelers wanting to go it alone. With more than 500 outdoor activities spread over 118 islands, there are no shortage of thrills here for the sporty traveler. Try spelunking through lava tubes in search of hidden pools and waterfalls on Tahiti , or cruising by charter boat along the crystalline waters of Raiatea , which aptly translates as “Faraway Heaven.” The many intrepid ways to get your adrenaline pumping on this trip are equally invigorating whether you’re on your own, linking up with old friends, or joining new ones you’ve yet to meet.

Use this 10-day itinerary to navigate among awe-inspiring activities and outings spread across four fascinating islands. You’ll have your choice of activities, from surfari excursions on the big island of Tahiti and transparent kayaking on what’s thought of as its “little sister” Moorea , to sailing and snorkeling excursions on two spectacular islands protected by the same barrier reef, Raiatea and Tahaa .

Itinerary / 10 DAYS

Trip Designer

Tahiti tourisme.

Trip Highlight

World-class snorkeling and diving.

DAYS 1-4 Tahiti

DAYS 4-7 Moorea

DAYS 8-9 Raiatea

DAY 10 Tahaa

Is Tahiti Safe for Solo Female Travelers?

Safety rating.

Based on our research and crime data

Meet new people

Get the travel ladies app to meet new people , find travel buddies , share solo travel experiences and stay with locals through couch surfing ..

How safe is Tahiti ?

Safety at night: Safe

Public transportation: Safe

Street harassment: Low

Petty crimes: Low

Tap water: Safe

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No Honeymoon Necessary: How to Travel to Tahiti Solo

Tahiti is a place where romance thrives. French Polynesia’s popular Society Islands teem with honeymooners and anniversary celebrators, all happily paired off and in their own private worlds. But if you’re a solo traveler and still want to experience the incredible beauty of French Polynesia , you're not alone. Here are five ways to visit Tahiti solo:

1. Island hop on a luxury yacht in Tahiti solo

Stepping out solo on a small yacht to see the Tahitian islands is actually really fun--especially in solo travel. Island Escape Cruises ' “Island Passage” is perfect for a singles trip, as it has just twelve cabins, including a solo cabin with no surcharge (a rarity in cruising). Jump on for a seven-day trip, beginning in Papeete, then sailing Taha’a, Bora Bora, Raiatea, Huahine, Moorea, then returning to Papeete.    return for a few days in Bora Bora’s iconic lagoon, in the shadow of Mount Otemanu. You'll spend days diving right off the back of the ship into the warm water, and exploring the calm lagoons by snorkel, kayak, or standup paddle board.

2. Scuba dive with sharks, manta rays, and turtles in Tahiti solo

Scuba diving is a must while visiting Tahiti solo. Once you're on the boat, each diver is paired up with a dive buddy as well as a dive master, allowing you to find new friends along the way. This underwater playground is chock-full of sharks, manta rays, sea turtles, eagle rays, Moray eels, colorful tropical fish, and even a shy octopus, all living among the crystal-clear waters.  Not a diver? Try snorkeling or whale-watching instead.

2. Sink into spa bliss when traveling solo in Tahiti

If traveling solo means spending every day of your trip in one of the most beautiful spas on the planet, then Bora Bora has just the spot. Find it on its own private motu (the Tahitian word for small island) at the St. Regis Bora Bora Resort . That’s where the Miri Miri Spa by Clarins beckons, with lavish treatment rooms that look out onto the property’s lagoonarium, complete with a private Jacuzzi and swimming pool. Imagine the ultimate indulgence, like having a water treatment one day and a hot-stone massage the next. And those stunning overwater bungalows, overlooking Mount Otemanu and Bora Bora’s incredible lagoon, aren't just for couples to enjoy.

5. Pick your own South Sea pearls in Tahiti

Black South Sea cultured pearls -- stunningly beautiful gems grown inside oysters that live in the warm lagoon waters -- are Tahiti’s signature jewels. Start your solo quest for the perfect pearls with a visit to the Robert Wan Pearl Museum on Tahiti to garner expert knowledge on the process. Aboard the Island Passage yacht, guests visit the remote  Champon Pearl Farm on Taha’a’s Apu Bay, a tour that includes learning every step of cultured-pearl growing from grafting to harvesting to grading. Shopping, of course, is the highlight: Explore the boutique's perfectly round or fascinatingly misshapen baroque pearls set in various precious metals with a new appreciation.

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• A Moorea & Tahiti Packing List

Blog , French Polynesia , Oceania , Tips & Resources / April 6, 2023 by Monica / Leave a Comment

This Moorea and Tahiti Packing List will provide you with what to pack for a Tahiti and French Polynesia vacation. We’ll cover what to wear in Tahiti, what to leave at home, and everything you need for beach lounging, hiking, and more. Let’s go!

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French Polynesia is a true paradise. The glimmering blue water, the lush green palm trees, and the laid back island life don’t disappoint. It’s hard to have a bad time in Tahiti!

One thing that can ruin your trip? Not packing the correct essential items.

You could end up wasting time and money trying to replace what you forgot, and trust me – French Polynesia is not cheap.

So, to avoid that headache and instead have a carefree and fabulous time, this Moorea and Tahiti packing list will lay out the exact items you need for hiking, beach-ing, and more.

You May Also Like: The Best Things To Do in Moorea, French Polynesia

Table of Contents

What to Pack for Tahiti and Moorea

French Polynesia has a hot, humid, and tropical climate. Year round, you will encounter warm temperatures and lots of sun. And did I mention the humidity?

No matter what time of year you plan to visit Tahiti , the climate will range from a low of 71°F (21°C) to a high of 95°F (35°C.) The trade winds coming off of the Pacific Ocean bring a refreshing breeze in, even on hot days.

This Tahiti and Moorea packing list will focus on what to bring for beach days, what to wear hiking, and what to wear around town. These are the most popular things to do on the islands.

Let’s get to it!

1. What to pack for beach days:

No matter which island you are choosing for your beach day, this list applies! The clear water is perfect for snorkeling and the bright sun is perfect for lounging.

A Bathing Suit (or two!)

I’m going to hope that item is obvious, but I do have one tip. Be sure to pack two bathing suits so hat you can alternate each day and let the other fully dry out in between.

This cute style is my current fave because it stays secure even when swimming and diving, unlike some of my bikinis. My advice, pack one bikini style and one like this. Get it here !

Your Own Snorkel Gear

While some hotels will supply you with snorkel gear, there are some un-missable snorkel spots (lik e Coco Beach !) where you will need to bring your own.

I like this snorkel mask in particular because it fits nice and snug and has yet to leak! Get it here !

You May Also Like: Coco Beach, Moorea: A Complete Review

A Packable Beach Towel

I love this towel so much that I’ve bought it for six (yes six !) other family members so far. It is lightweight, folds down small, and doesn’t get loads of sand stuck to it, which makes packing your suitcase a breeze.

While great for the beach, you can also use it on the plane as a blanket and in hotels as a bath towel. Get it here !

A Wide Brim Hat

No matter when you visit French Polynesia, the sun is strong . Protect your face and eyes from the bright rays with a wide brim hat like this.

This one is my personal fave because it has a small string inside he brim that you can tie to your preferred size. Once you get it right, this hat stays put! It is also foldable and crushable. Get it here .

A Rash Guard

Rash guards are great for active days when you’re surfing, kayaking, paddleboarding, or snorkeling. It will provide extra protection for your skin against sand and hard surfaces. Get yours here !

Reef Friendly Sunscreen

Definitely add some reef friendly sunscreen to your Tahiti packing list! Let’s keep the marine life thriving in French Polynesia. It is, after all, some of the most beautiful in the world.

I like the feel and scent of Sun Bum lately, and the spray-type is great for when you are traveling solo. Get it here .

Comfortable Sunglasses

The sun is strong on the islands! Don’t forget to pack a pair of sunglasses before you leave home. They may not be cheap to purchase in Tahiti! I prefer the kind without the little pads for the nose-bridge. Get them here .

You May Also Like: Is Tahiti Safe? Solo Female Travel Tips

A Sturdy Dry Bag

I like to keep a dry bag handy for everything from boat rides to unexpected rain. It helps to keep items like my phone, paper books, and even a change of clothes dry and safe. This brand in particular is very sturdy! Get it here .

A Waterproof Action Camera

Because French Polynesia is one of the prettiest snorkeling and diving locations on the planet, you absolutely should add a waterproof action camera to your Moorea and Tahiti packing list.

You are definitely going to want to document the colorful ocean life! Get the camera here .

2. What to pack for hiking:

Remember, the weather here is hot and humid. You do not need any heavy jackets or warm layers here, even in the winter.

Rather, when hiking here , you need light and loose clothing that can breathe and super rugged footwear. Trails on Tahiti and Moorea are often wet and slippery. Read: tropical.

So here is all the hiking gear to add to your Moorea and Tahiti packing list! I personally used everything listed here in French Polynesia.

Rugged Trekking Sandals

For climates like this, I highly prefer to wear rugged trekking sandals rather than sneakers so that my feet can breathe a bit. These sandals have come with me across six continents so far and are still kicking! Couldn’t recommend them more. Get them here .

A Hydration Backpack

I often recommend a hydration backpack for hiking in the desert. But, it is just as useful when hiking in the tropics! The humidity will drain you, and having more water than usual is essential. Plus, it keeps your hands free for leverage or photography. Get it here .

A Moisture Wicking Top

Don’t forget to pack a moisture-wicking top for your hikes in French Polynesia. Things are likely to get a bit sweaty but these shirts will keep you cool and dry. Get it here !

A Foldable Rain Shell Jacket

The only layer I recommend carrying while hiking in French Polynesia is a foldable rain shell jacket . It is perfect for any unexpected downpours or tropical rains, which definitely do happen. This jacket will keep you dry and folds down to a softball sized pouch. Get it here !

Workout Leggings or Capris

I hike 100% of the time in workout leggings . In hot climates I often choose the capri-style. My one requirement? They must be thick and high-quality. The Gym People fit the bill! Get them here .

Bug Repellent Wipes

The number one reason I carry bug repellent wipes instead of a spray bottle is just how portable they are. They are super easy to stash inside of your backpack (listed above) and add essentially zero extra weight.

Additionally, I can pack them in my suitcase and they take up none of my TSA approved liquid allowance. Win win. Get them here .

A First Aid Kit

Ya’all, the trails on the islands can be slippery! Don’t forget to bring a first aid kit that is small and portable. While I hope that you don’t fall, you would not be alone if you did. Cover your bases and get the kit here .

You May Also Like: Tahiti vs Moorea: Which is Better?

What to pack for towns and activities:

Anytime you are out and about in French Polynesia, you want light and breezy clothing. Think breathable and airy pieces.

While you can take that in any direction or style that you prefer, I will list a few of my favorite items below.

Flowy Palazzo Pants

I wore flowy palazzo pants all around the islands, and I don’t regret a thing! They are lightweight, super comfortable, and kept me cool. Get yours here .

Sleeveless Summer Top

I wore tank tops every single day of my visit. Pack several in case you don’t plan to do laundry, and vary the color and style. This one works great for out on the town or over your bathing suit. Get this cute option here .

A Lightweight Kimono

A lightweight kimono is an excellent piece to bring, because it can work in multiple environments. Use it as a beach coverup or out on the town, for when you enter air conditioned spaces. Get yours here !

A Breezy Dress

I packed a cute tie dye flowy dress that worked well in French Polynesia! While the exact one I own is no longer available, I’ve got my eye on this one here. These type of dresses are so easy to slip on and go. Get it here !

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FAQ’s for your Moorea and Tahiti Packing List

What can you not bring to Tahiti and Moorea?

The following items are strictly prohibited from import into French Polynesia: live animals, plants and flowers, fruits, weapons, and narcotics.

What is the dress code in Tahiti?

When packing for a trip to Tahiti, focus on light, breezy, and comfortable clothing. French Polynesia is hot and humid, so flowy is key. The dress code is very casual, though anyone staying at luxury resorts may prefer to pack a few “formal” items.

You May Also Like: Where Is Tahiti & Is It a Country?

What should I pack for a Tahiti cruise?

All of the items listed above are equally useful for a Tahiti cruise. Pack sunscreen, wide brimmed hats, sunglasses, swimsuits, light clothing, and a foldable rain shell. More details (and items) are listed above, in detail.

And there you go! All of the items listed above are my French Polynesia essentials that earned a spot on my very own Moorea and Tahiti packing list. I found each of them to be necessary, helpful, and worth the space in my luggage.

Did anything on this list surprise you? Let me know below!

Looking for more French Polynesia planning resources??

• The Best Things To Do in Moorea
• The Tahiti to Moorea Ferry: A How To Guide
• A Complete Moorea Hiking Guide
• Is Tahiti Safe? Solo Female Travel Tips
• Coco Beach Moorea: A Complete Review
• The Best Places to Snorkel in Moorea
• Tahiti vs. Moorea: Which is Better?
• Are There Sharks in Bora Bora?
• Where Is Tahiti & Is It a Country?
• A French Polynesia Travel Guide

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About Monica

Monica has been a solo female world traveler for over 15 years. She is an expert on outdoor adventures, solo female travel, and off the beaten path destinations. She is the founder of This Rare Earth and is a firm believer that the world is not as scary as the media might have you think! Learn more about her here . Connect with her on Instagram .

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Tips on Tahiti Warnings or Dangers – Stay Safe!

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Tahiti Warnings or Dangers

The largest island in the world famous Windward group of French Polynesia, Tahiti is known for beautiful beaches and waters with large schools of fish and other marine life. Some problems exist even in this tropical paradise.

Dangers in the region lurk both in the water and at sea. Pay close attention to the waters and the roads. Make sure you don’t run into wildlife that may hurt you.

The Rainy Seaso n

The wet season extends from November to April. The wettest month is typically January. Be careful when traveling then sudden, heavy storms are common. Bring rain gear and a sturdy umbrella that won’t blow away in the gusty wind.

In the Waters 

The waters in Tahiti are some of the loveliest anywhere. However, they can pose dangers. Sharks swim very near the shore. Keep a close eye on the water even if you’re only waist deep. Shark attacks are rare but not unknown. Do not bring food in the water as that will attract them. When you head out to deeper waters, be cautious when snorkeling. The offshore corals are very lovely but they have razor sharp parts. You can easily cut a foot or arm across the corals. You can wind up with nasty gash if you’re not careful. If you think you have a nasty cut, get out of the water immediately and seek medical attention or it could become infected.

Health Issues 

Some diseases are common here that you may not find anywhere else. Typhoid can be a problem from contaminated food. Head it off before it starts by getting a typhoid vaccine before you leave. Zika has also been found in the area over the last few years. If you are pregnant, you may want to postpone your trip until the baby’s born. Zika is caused by mosquitos so bring DEET with you when you’re here.

Keep Your Things Safe 

Petty theft is common on this island. Keep you car and your hotel room locked at all times. If you headed for the mountainous interior, bear in mind that roads are often not paved or filled with potholes as a result of the heavy rains. Pay close attention to the roads.

Editor’s note: The information contained on this page was compiled using real traveler reviews about warnings or dangers in Tahiti. 

We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.

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Tahiti   Travel Guide

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Why Go To Tahiti

Miles of shoreline, dozens of resorts , French cuisine to die for – Tahiti has all the makings of a honeymoon destination . But beach bums often pass over Tahiti's sands in favor of  Bora Bora 's ivory shores. Despite its idyllic reputation and accessibility, Tahiti is often more of a stopover point en route to romantic getaways on smaller islands. However, that doesn't mean Tahiti should be ignored.

Leafy forests sit beside sandy shores, while French crêpes are served alongside Tahitian  poisson cru (raw fish). If there ever was a place that embodies the beautiful duality of the French Polynesian archipelago, it's Tahiti. Here, the quirky, often chaotic atmosphere of the island's capital,  Papeete , rubs elbows with uncorrupted natural beauty.

In fact, Tahiti – the largest of French Polynesia's 118 islands – is often referred to as two separate islands despite them being joined by a tiny land bridge. Tahiti Nui is the larger, northwestern section where Papeete can be found. Tahiti Iti (the smaller, southeastern half) is less accessible, although many visitors make the trek here for the seclusion. Just note that spending a week on either part of Tahiti will cost you quite a chunk of change. Regardless, travelers agree that the warm waters, lush jungles and luxurious resorts are worth the splurge.

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Tahiti Travel Tips

Best months to visit.

The best time to visit Tahiti is between May and October. Although the temperatures are balmy year-round, Tahiti's winter season enjoys less humidity. Tahiti really only experiences two distinct seasons: Winter brings less rain and pleasant temperatures while the summertime – November through April – can be quite hot and humid (especially December), not to mention rainy. But regardless of when you travel, you can expect hotel rates to be high. A simple hotel room runs between $100 to $250 per night, and resorts can start anywhere from $400 per night and go much higher. Vacation rental stays, both private rooms and entire homes, typically cost a minimum of $100 to $200 per night.

Weather in Tahiti

Data sourced from the National Climatic Data Center

What You Need to Know

The languages French is the official language, but you may hear local languages, such as Tahitian. English is also widely spoken.

The food trucks The food truck craze has hit Tahiti. Catch the  roulottes  – or food trucks – with everything from Chinese fare to French crepes, lined up along Papeete's waterfront in the evenings.

The sharp sand Sandals or water shoes are a must at the beaches. These shorelines are speckled with jagged shells, along with waves that hide barbed coral.

How to Save Money in Tahiti

Head to the supermarket  Restaurants are quite expensive, so save cash by purchasing breakfast and lunch items at the supermarket. Then, you can splurge on dinners.

Stay at a guesthouse  Tahitian guesthouses, also referred to locally as pensions (pronounced pone-see-on), are typically family-operated accommodations that range from dormitory-style lodging to individual bungalows and villas. They often cost less than a hotel . Tahiti Tourisme offers a comprehensive list on its website .

Go for a cruise  Taking a cruise that stops in Tahiti and other islands in French Polynesia can be more affordable than flying in and reserving accommodations on the island. Cruise lines like Princess Cruises and Oceania sail to this island paradise.

Bring your own snacks Food is costly in Tahiti. To save a little money, pack snacks from home instead of purchasing them on the island.

Culture & Customs

French is the official language of French Polynesia, though you'll find that many locals (especially those who work in the tourist industry) speak English. That said, it is more common to use the Tahitian greeting "La ora na," over the French "Bonjour."

Also, bear in mind that for most Tahitians, English is a second language. Be patient and courteous when conversing with locals. You may also hear bits and pieces of Tahitian, the local island language, but most residents will promptly switch to French or English when communicating with you.

The currency is the French Polynesia franc (XPF). The exchange rate fluctuates, so be sure to  check it before you go . Tipping is not customary on the islands – gratuities are included in hotel and restaurant bills, but like anywhere else, a little extra for excellent service is always appreciated.

Tahiti is a safe place for tourists. Generally speaking, there are only a couple of dangers to watch out for: pickpockets in Papeete and moray eels in the coral reefs on scuba dives. Most visitors soon discover that Tahiti is warm and welcoming to foreigners. In fact, locals have a philosophy: " aita pea pea " (which translates to: "not to worry"), which results in a very laid-back and affable culture. Don't be surprised when strangers greet you on the street. 

What to Eat

Surrounded by the South Pacific Ocean and blessed with ample sunshine and rain, Tahiti is an ideal spot to harvest seafood and grow fresh produce. Fish reigns supreme on menus in the restaurants in this French Polynesian island, with mahi mahi, grouper and tuna undoubtedly the most popular. You'll be remiss if you don't sample Tahiti's national dish,  poisson cru , which is raw tuna marinated in coconut milk and lime juice, similar to a ceviche. When it comes to fruit, the island grows some of the tastiest pineapples, coconuts and bananas.  Roulottes  (food trucks) are also a staple in Tahiti, dishing out a variety of quick (and cheap) eats like pizza, crepes and burgers all packed with flavor.

Many of the island's top resorts house some of the best restaurants in Tahiti – they're also some of the most expensive. However, experts, visitors and locals suggest at least one meal at one of the upscale eateries; favorites include the overwater  Le Lotus  at InterContinental Tahiti Resort & Spa and French and Polynesian fusion restaurant  Le Carré  at the Tahiti la Ora Beach Resort. Downtown Papeete is home to some standout restaurants as well, according to recent travelers. They say those looking for a decadent French meal should look no further than Le Grillardin or Restaurant Le Sully.

Getting Around Tahiti

The best way to get around Tahiti is by taxi or rental car. If you're planning on doing a lot of traveling throughout the island, a rental car is a good option. A bike is an option, too. For journeys to other French Polynesian islands, you'll have to book passage on a boat or airplane. Most travelers arrive into Faa'a International Airport (PPT), which is an approximately 4-mile drive west of the capital city of  Papeete . If a representative from your hotel isn't picking you up at the airport, you can hop into a taxi to your destination (though the short ride will likely be quite expensive). From the airport, you can also hop on flights to Bora Bora or nearby Moorea .

Entry & Exit Requirements

To visit French Polynesia, you'll need a U.S. passport valid for six months beyond the duration of your trip. If you're planning to stay in the country for more than 90 days, you'll also need to acquire a visa. For more information, visit the U.S. State Department's  website . 

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Home » Blog » How To Plan A Trip To Tahiti: Ultimate Tahiti Travel Guide

How To Plan A Trip To Tahiti: Ultimate Tahiti Travel Guide

We’ve all seen the photos of Tahiti while scrolling through social media. Impossibly blue water, palm trees lining deserted beaches, and lush mountains that reach far down to the ocean below. Well, all of it is real, and the photos might not even being truly doing the Island of Tahiti justice!

I have visited French Polynesia twice now, and both times I felt like I was constantly having to pick my jaw up from the ground. The beauty is hard to beat, and there are just SO many fun things to keep you busy during your time on the islands. Or, just put on your favorite bathing suit and relax by the beach, I won’t judge.

In this blog post, I’m sharing everything I have learned about planning a trip to the Islands of Tahiti . Including how to get there, tips for choosing where to stay, what to pack, and more. Planning a trip to Tahiti can be a little logistically confusing at first. So let’s clear that up and have you begin your trip of a lifetime!

Disclaimer: This blog post is in partnership with Tahiti Tourisme and Air Tahiti Nui . As always, all opinions are my own . This article also features some affiliate links, which means I get a small commission if you make a purchase (at no extra cost to you). Learn more about my affiliate policy  here . Thank you for the support!

How To Plan a Trip To Tahiti

There are a few things you need to know when planning a trip to Tahiti. Firstly, people often don’t realize that Tahiti is just one of over 100 islands in a region of the South Pacific that make up the country of French Polynesia . Technically, French Polynesia (sometimes also known as “The Islands of Tahiti”) is a collectivity of France, although it does have its own branches of government. You will find that I use the terms Tahiti , Islands of Tahiti , and French Polynesia interchangeably throughout this blog post.

Secondly, the national currency of French Polynesia is the Pacific Franc, also known as CFP Franc or XPF. Although US dollars are accepted in some of the more western establishments, it is important to carry local currency for smaller vendors and tour operators where US currency may not be accepted.

Finally, tipping is not standard practice in French Polynesia like it is in the United States. Yes, you are free to tip if you feel someone has given you exceptional service, but they will not be expecting it.

Now that we have covered the basics, let’s jump into some more specific information about planning your trip to Tahiti!

How To Get To Tahiti

The best way to get to Tahiti from the mainland of the United States is taking a non-stop flight from Los Angeles or San Francisco. From Los Angeles it will take you less than 8 hours to fly there with Air Tahiti Nui . This is the option my husband and myself chose for our most recent trip, and it was a great experience all-round.

We have flown Air Tahiti Nui’s premium economy and business class and these were two of the most comfortable flights I’ve ever taken! I’m sure many of you out there are like me and despise airplane food, but the food with Air Tahiti Nui was actually great, and the customer service was top-notch. Another good thing about flying with Air Tahiti Nui is getting access to a lounge at both LAX and also at Faa’a International Airport in Tahiti.

Alternatively, you can also fly non-stop from San Francisco, which will take a little over 8 hours. These flights are operated by French Bee and United Airlines. Keep in mind that Tahiti can also be accessed via cruise ship , either arriving from international seas or departing from within the country itself.

One thing to note is that many people think you can just fly to Bora Bora and the other French Polynesian islands directly from mainland USA. This is incorrect, as all flights from the United States must first pass through Faa’a International Airport on the island of Tahiti before continuing on to other islands.

TRAVELING TO TAHITI DURING THE PANDEMIC

As of May 1st 2021 , the following entry and stay protocols are in place for travel to the Islands of Tahiti. More information can be found via the Tahiti Tourisme website and this fact sheet . Note that this information is relevant to US travelers, as currently, only people who have been in the US for 30 consecutive days prior to departure can enter Tahiti for tourism purposes.

Vaccinated travelers

• Receive your COVID-19 vaccine dose(s). If you have a two-dose vaccine then you won’t need to wait to travel, though the Johnson and Johnson vaccine requires you to wait two weeks after to travel (at the time of writing, please research this prior to planning your trip) .
• Complete an online ETIS form* before departure, including an upload of your vaccination certificate and your itinerary details. Once completed a receipt with an ETIS number will be issued by email. Print this and bring it to the airport.
• Obtain a negative RT-PCR COVID-19 test within three days of your international flight to Tahiti (any RT-PCR test listed on this FDA  site  is allowed). Print your negative results and bring them to the airport. If the result is not obtained in due time, a certificate of completion of the RT-PCR test must be presented to the airline company, together with a negative result to an antigen test performed on the day of boarding. Any antigen test listed on this FDA  site  is acceptable for the same-day test in the event the RT-PCR test result was not received. Self-tests are not accepted.
• Upon arrival in Tahiti, you will receive an antigenic test at the airport. On day 4 after your arrival, you will be required to take a self-administered virological test (you can give this to hotel reception). Total costs for both tests will be 5 000XPF for vaccinated travelers (about $50 USD).

travelers With Proven Immunity

• Obtain a Serology Test that proves positive for COVID-19 antibodies between 30-15 days prior to departure.
• Complete an online ETIS form* before departure, including an upload of your serology test, immunity justification (proof of positive PCR test dated between 15 days and 6 months prior to departure date, or a doctor’s note), and your itinerary details. Once completed a receipt with an ETIS number will be issued by email. Print this and bring it to the airport.
• Upon arrival in Tahiti, you will receive an antigenic test at the airport. On day 4 after your arrival, you will be required to take a self-administered virological test (you can give this to hotel reception). Total costs for both tests will be 5 000XPF for immunized travelers (about $50 USD).

Other Travelers

• Complete an online ETIS form* before departure, including an upload of your itinerary details. Once completed a receipt with an ETIS number will be issued by email. Print this and bring it to the airport.
• Upon arrival in Tahiti, you will receive an antigenic test and will be required to quarantine for 10 days , no matter what your test results are. Travelers under 6 years old will are not subject to quarantine. Children over 6 years of age who are unvaccinated, not immune, or tested positive to COVID-19 are subject to quarantine which will be imposed on the entire family. Testing is at your own expense and will cost 12 000XPF.

*Note that to travel to Tahiti you will need to have travel insurance . If you do not have travel insurance, you will have to tick a box on the ETIS form that says you personally assume all expenses related to cost of care including hospitalization, confinement, or repatriation, should the visitor fall ill during their stay.

usa Testing Requirements

On return to the USA , you will need to show a negative COVID-19 test as per a CDC order on January 26, 2021. The order states that all air passengers arriving to the US from a foreign country are required to get tested no more than 3 days before their flight departs. Documents showing a negative result will need to be shown to airlines before boarding a flight to the USA. Antigenic tests will also be available at Faa’a International Airport each day that there is a flight (3 pm – 7 pm).

Where To Stay in Tahiti

When deciding where to stay in French Polynesia, most people will think of those beautiful overwater bungalows that are all over your favorite travel influencer’s social media pages. Yes, these places are absolutely magical, but they make up just a small fraction of accommodations across all of the islands!

You will find that each island has its own character . Bora Bora for example is known for its many luxury options such as the overwater bungalows, while more remote islands such as the Marquesas Islands will have more local style guesthouses. There is something for everybody in French Polynesia, and in my opinion, the best way to truly experience it is to stay in a variety of different places.

Tahiti Resorts

Resorts are the most common way for international travelers to experience French Polynesia. French Polynesian resorts usually have everything a visitor would need including restaurants, tour options, a pool, shuttles to/from the airport, etc. In fact, a great place to look for a resort is TripAdvisor as you will be able to see reviews, prices, availability, etc.

Some of my favorite resorts across the Islands of Tahiti are:

• Conrad Bora Bora Nui
• Le Taha’a Island Resort & Spa
• Four Seasons Bora Bora
• InterContinental Bora Bora Resort
• Bora-Bora Pearl Beach Resort & Spa

Tahiti Vacation Rentals

A vacation rental will immerse you more in the local culture and allow you to have a more homestyle experience. These often aren’t decked out with all the extra amenities of a resort (e.g. restaurants, tours), so you will have to head out to find your own food and activities. Typically you will also find vacation rentals on Airbnb or similar sites.

Tahiti Guesthouses

Staying at a Tahitian Guesthouse is a unique experience . Often this entails staying at a local’s home/property that they have set up specifically to host guests. Think of it kind of like an Airbnb, but with a local there to make your stay as enjoyable as possible. At a guesthouse, the host will often cook your meals for you (so good!), show you around their local area, and teach you about Tahitian culture. You can also find guesthouse stays on sites like Airbnb, or via the Tahiti Tourism website here .

WHEN IS THE BEST TIME OF YEAR TO VISIT TAHITI?

French Polynesia has a tropical climate , with warm temperatures year-round and a short “wet season”. The hottest months are December-March, with an average high of 83 ° Fahrenheit (28 ° Celcius). These warmer months also get more rain on average than other months, especially December and January. Excluding the Christmas and New Year period, this is typically a great time to visit for smaller crowds.

The “coldest” months on the Islands of Tahiti are June-August, which average a high of 79 ° Fahrenheit (26 ° Celcius). These months are usually the safest bet for optimal weather, as they have the lowest amount of rainy days per month. This also happens to be the high season for tourism, so expect more crowds and higher prices during this time.

The shoulder seasons of April-May and September-November will give you a middle-ground between the warm and cool months. In my opinion, these months are a great time to visit because there will be fewer crowds, a high chance of beautiful weather, and booking accommodation/tours won’t be as challenging as the high months.

With all that said, French Polynesia is an amazing year-round destination . I’ve been twice, once in December and once in May, and we had plenty of sun on both trips. I also didn’t really notice the few degrees difference in temperature. We did have more rain in December for sure, but it never held us back and didn’t affect our activities too much. We even went out for a nice swim in the middle of a rainstorm one day and had a blast!

WHAT TO BRING TO TAHITI

I have an in-depth packing guide for Tahiti that I recommend you checking out. It also includes a free printable packing checklist that will make life a lot easier as you prepare for your trip. Below are some items I would highly recommend you pack:

• Swimsuits + rashguard
• Towel/sarong
• Sandals + water shoes
• Reef-safe sunscreen *
• Sun hat + sunglasses
• Lightweight clothing
• Water bottle
• Waterproof bag
• Walking shoes
• Camera equipment
• Travel first aid kit
• Snorkel gear (if your accommodation doesn’t supply)

* Using reef-safe sunscreen is so important when swimming in the waters of French Polynesia. Do not use sunscreens containing oxybenzone and octinoxate as these are proven to cause coral bleaching. You can also choose to leave a positive imprint during your visit by joining the  Coral Gardener  program where you can actually adopt your own coral and place it back into its environment. You receive a certificate with your adopted coral’s GPS location and your chosen name (also makes for a great gift!)

Recommended camera equipment

I’ve had a lot of questions about what camera equipment is required to get beautiful photos in Tahiti, including underwater captures ! I know most people these days typically take the majority of photos and videos on their phones. I am personally the same, though I do also take photos on my professional cameras for work. If you are looking to take fun photos and videos for travel memories then I would highly recommend investing in the AxisGo Underwater Phone Housing . I used it non-stop on my most recent Tahiti trip and was so impressed with what it allowed me to capture!

AxisGo Underwater Phone Housing

AquaTech Camera Underwater Housing

If you’re more of a professional photographer then you may want to consider purchasing an AquaTech Camera Underwater Housing . I have used their housings for years now and love the quality they allow you to capture. Click here for a full list of my camera gear .

WHAT IS THE CURRENCY IN TAHITI?

As mentioned earlier, the national currency of French Polynesia is the Pacific Franc, also known as CFP Franc or XPF. Although US dollars are accepted in some establishments, it is important to carry local currency for smaller vendors and tour operators where US currency may not be accepted. Most places accept credit cards, but again, having cash is important for small vendors like market stalls.

HOW TO VISIT DIFFERENT ISLANDS IN TAHITI

All flights out of the United States will fly into the Faa’a International Airport on the island of Tahiti before continuing on to other islands. From here, you will typically board a smaller domestic plane for your journey onwards. Try to get a window seat for these flights, because the views of the coral reefs and mountains below can be jaw-dropping!

It’s easy to fly to Bora Bora and other Society Islands (the island chain Tahiti is a part of) as there are multiple flights from Tahiti each day. More remote islands such as the Marquesas Islands only have one flight per day. Another popular island, Mo’orea, is right next to Tahiti and is usually accessed via a ferry which runs many times each day not far from Faa’a airport.

Air Tahiti offers domestic flights within French Polynesia to 47 of the islands. Keep in mind that they offer Air Tahiti Passes that allow you to travel to multiple islands in one trip for a packaged price.

Interested in traveling to Mo’orea, Raiatea, or Taha’a? Check out my blog post featuring our trip itinerary .

HOW TO PLAN FUN ACTIVITIES IN TAHITI

French Polynesia’s diverse mix of ocean and mountain landscapes provide a wide array of outdoor recreation opportunities. The coral reefs surrounding many of the islands keep the rough ocean waves away from the mainland. This means there are often huge areas of water that have crystal clear and calm water. In contrast, the mountains feature lush forests, waterfalls, and unique views of the islands you won’t see from sea level.

The best way to explore French Polynesia is with a local guide . They know all the best spots. And will often get you to some amazing places you will have never heard of. There are so many different activities to do in French Polynesia. And most resorts will have partnerships with tour operators who will be able to pick you up directly from the resort. Just ask reception about your options and they’ll run you through everything. Tahitian guesthouse hosts will often have similar arrangements with local tour guides as well. Alternatively, if you’d like to do some research and choose your tour operator yourself, TripAdvisor or a Google search will give you plenty of information.

Some of my favorite activities in French Polynesia include:

• Local food tours
• Sunset boat cruise

There are many more activities I personally have not done, but French Polynesia is famous for. These include:

• Scuba diving

I also recommend attending a Polynesian cultural show during your visit to the Islands of Tahiti. I have attended quite a few of these and each time I am blown away by the beautiful music, dancing, and storytelling.

HOW TO PLAN A HONEYMOON IN TAHITI

The Islands of Tahiti are the perfect destination for a honeymoon ! There’s just something so romantic about being by the ocean, walking barefoot on the sand, and enjoying beautiful Polynesian culture together. Most people think of Bora Bora when they picture a honeymoon in French Polynesia, and I would say that it’s a great choice. But keep in mind that many of the other islands also make for romantic honeymoon destinations. In my opinion, visiting 2-3 islands in one trip is often the best way to get a feel for the country and try out a range of activities. Honeymooners should check out my guide to the Ultimate Romantic Couples Getaway to Bora Bora .

IS TAHITI SAFE?

French Polynesia is one of the safest places you can travel, and the French Polynesian people might be the most friendly I have ever had the pleasure of interacting with. The highest potential for danger in French Polynesia would be with whatever activities you choose to do while there. Obviously, any interaction with the ocean comes with some risk, but as long as you don’t put yourself in situations you aren’t comfortable with, you will be fine. The tour guides are also great at making sure guests have an amazing time without putting them in danger.

Final Thoughts on traveling to Tahiti

The Islands of Tahiti will always hold a special place in my heart and I hope to visit many more times in the future. Leave a comment below if you have visited and share your favorite memory!

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Hi Renee! This guide is stunning!! Would you recommend stopping in Papeete for 3 days on the way back to Seattle from New Zealand? We are trying to decide if that would be enough time to enjoy the best parts of Tahiti, or if we should book a separate trip to Tahiti and visit Bora Bora and other islands! Thanks!

Wow, first of all your article is very complete and interesting. But if I wanted to leave a comment, it’s to say that your photos are just gorgeous. Simply awesome!

This is a great guide! What do you think is the cost to go for a couple? Maybe in the medium to high range?

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20 Safest Countries for Solo Female Travelers: The Best Trip Destinations in the World (& The 5 Worst!)

by Aileen Adalid Solo Travel 5 comments

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More than ever, women from all over the world are now choosing to travel solo — this comes as no surprise because traveling alone is one of life’s most rewarding experiences. (Safest Countries for Solo Female Travelers)

In fact, in America alone, there are about 32 million women who are traveling solo and that number keeps rising every year! But… as the number of solo female travelers is rising, the number of unsafe destinations is also increasing as they are slowly being brought to light.

I long for the day that I don’t have to write about which are the safest countries for solo female travelers; but the reality is that there are just some destinations that are more dangerous than others.

Looking for more solo travel tips?

Check out my solo travel guides and female travel tips !

Thankfully, journalists Asher and Lyric Ferguson helped make my research a lot easier when they created the “ Women’s Danger Index “. They basically ranked the top 50 countries with the most international tourists in order to see which are the worst and safest to visit. To do this, they utilized 8 danger factors as they put more weight on street safety and intentional homicide:

• Safe to walk alone at night
• Intentional homicide for women
• Non-partner sexual violence
• Intimate partner violence
• Legal discrimination
• Global gender gap
• Gender inequality index
• Violence against women attitudes .

As mentioned in their findings…

To measure safety abroad, one cannot look at only data on street safety, rape, or violence. It also depends on the general attitude of the culture, the minutiae of the legal system, and the systematic oppression of local women. These issues can affect everything, from easily getting a taxi alone to having your voice be heard in a conversation, to even needing a male escort for your personal safety. . A lot on our list, such as attitudes toward partner violence may not affect solo female travelers directly, but these factors are a good indication of overall attitudes within the culture.

So for all female travelers out there who are itching to book that plane ticket and tick off their bucket list destinations, below are the top 20 safest countries for solo female travelers (ordered by rank) that are ideal for both first-time and experienced female solo travelers.

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You can take your pick between SafetyWing (cheapest coverage) or with HeyMondo (a more comprehensive coverage — and if you click this link you can get a 5% discount). Please make sure to read the fine print of their policies to ensure that you are covered for your specific needs (e.g. COVID cover, etc.) . To see a detailed comparison table of these two providers, click here .

Table of Contents

» Safest Countries for Solo Female Travelers «

Photo by: Shutterstock

Aside from being the second most visited destination in the world (just next to France) , Spain turned out to be the safest country for female solo travelers as per the Women’s Danger Index. After all, it ranks high in street safety along and has low legal discrimination as well as low violence rating against women.

So apart from the aforementioned reasons, there are also plenty of other reasons to visit this beautiful country: its scenic Mediterranean coastlines, endless servings of paella, rich culture, and fabulous architecture such as the Sagrada Familia among many others!

• READ MORE: Spain Travel Guides

2. Singapore

This small island nation is considered the safest Asian country on the planet! The country scores high in more than half of the factors, with 92% of women claiming that they feel safe when walking alone at night — which I also personally find to be true.

So travel to your heart’s content when you’re in such a dynamic destination like Singapore! Marvel at how old and the new seamlessly coexist as it packs a lot of surprises for its visitors despite its small size. Some of the things you must NOT miss? As a start, don’t skip out on the Gardens by the Bay and Skyline Luge !

• READ MORE: Singapore Travel Guides Singapore Layover (Things to Do)

Ireland may not have the best weather, but you’ll love the fact that it has particularly low levels of discrimination, gender inequality, and violence against women. Not to mention, it is a breathtaking destination with laid-back cities, beautiful countryside, and vibrant culture.

So don’t forget to indulge yourself with some beer (how about a glass of Guinness ?) and explore glorious sights like the Cliffs of Moher for an incredible Irish experience!

• READ MORE: Ireland Travel Guides

For many travelers, Austria is an almost perfect country and they even say that Austrians enjoy some of the best quality of life i n Europe . This notion trickles down and reveals itself in the study as it shows how Austria has some of the lowest levels of sexual violence and lowest gender inequality among the countries reviewed.

Aside from being one of the safest countries for solo travelers, Austria is truly a must-see destination for those who have a taste for fine culture .

• READ MORE: Austria Travel Guides

5. Switzerland

Switzerland is known for its stunning landscapes and fjords which are not limited to Mount Titlis , Jungfraujoch , and Grindelwald .

Aside from such promising beauty, Switzerland is the seventh (7th) most peaceful country in the world, according to the Global Peace Index. Thus, it’s an incredibly safe country for a woman to travel alone. The country even performed very well when it came to street safety and low crime rates — I can attest to this fact because of my personal experiences.

One situation that always comes to mind was when I once left my wallet at a crowded train station to Matterhorn ; I only found out that I lost it when it was sunset ( as it was my cue to go back to my hotel ). ‘Lo and behold, the train staff held on to it and nothing was lost!

• READ MORE: Switzerland Travel Guides

If I say so myself, it comes as no surprise that Norway (or any of the Scandinavian nations) is regarded as one of the most female-friendly countries in the world. With high standards of living, crime rates are found to be extremely low even in major cities such as Oslo and Stavanger .

With that said, it’s a must to try and do a road trip through this wonderful European city and chase the northern lights , hike to the famed Trolltunga or explore Arctic fjords !

• READ MORE: Norway Travel Guides

7. Portugal

Portugal makes it to this list of the safest destinations for female travelers and it scores big points not only for its magnificent scenery but also for its good track record with women’s rights and cultures.

Some of the things to look forward to during your visit are the vibrant city of Lisbon , the dramatic views over Christ the King , and the turquoise-blue waters .

• READ MORE: Portugal Travel Guides

Officially called the Republic of Croatia, this Mediterranean paradise features sapphire waters and pristine days — perfect for those who are seeking that premium European summer experience! Thankfully as well, crime in Croatia is relatively low, making it extremely safe for solo traveling, especially for females.

So don’t miss out on this country’s beauty and consider booking yourself a tour of the Plitvice Lakes or a sailing experience . I went solo on a 7-day sailing trip from Split to Dubrovnik before and I met a lot of amazing people, ate a lot of amazing Croatian delicacies, and did a lot of amazing experiences. True enough, it was one of the most amazing Eurotrip activities that I’ve done!

• READ MORE: Croatia Travel Guides

Canada attracts solo travelers for its safety, solid women’s rights record, and diverse range of scenery. In fact, of all the countries in North America, Canada is considered the safest destination for women travelers. Besides, Canadians have this worldwide reputation of being the friendliest people, and you’ll soon see why once you set foot in this spectacular country.

To add, it is home to a wide range of landscapes, including centuries-old forests, snow-covered mountains, breathtaking countrysides , and pristine lakes.

• READ MORE: Canada Travel Guides

Did you know? This Eastern European country is regarded as the safest place in Europe according to OECD (Organisation for Economic Co-operation and Development) and it’s mainly due to its low crime rates and positive attitude towards tourists. Even in the capital of Warsaw , though there might be some petty crimes here and there, solo travellers and female travelers alike will still feel relatively safe, especially with how hospitable Polish people are.

For some of the top must-do’s, I recommend rediscovering the story of World War III by stopping at Auschwitz and the Schindler’s Factory .

• READ MORE: Poland Travel Guides

11. United Kingdom

Comprised of Great Britain and Northern Ireland, this historic state packs a lot of allure for visitors of any kind — no matter if it’s from their bustling cities such as London or peaceful countrysides like Windsor .

To date, much like most European countries, traveling to the United Kingdom is very safe. For years, it is regarded as one of the safest countries for solo female travelers given that violent crime is rare. Though one of the reasons why it is placed a bit lower in this list is on how it ranks low on gender inequality and this can be somehow attributed to the pervasive ‘lad culture’ that has developed in the UK. Still and the same, for as long as you keep your wits with you, travel is generally regarded as safe.

• READ MORE: United Kingdom Travel Guides

12. Netherlands

The Netherlands is a famous European destination where tradition and innovation intertwine. There is much to be desired here: from tulip fields to romantic city canal cruises , from Van Gogh paintings to the gnawing history of Anne Frank , and so much more!

And as a solo female traveler, you will be needing some caution especially in big cities like Amsterdam — but still and the same, the Netherlands is generally a safe country to explore in (your biggest concern might just be pickpockets) . Besides, the Dutch are laid-back folks who are fairly polite; plus, I have traveled to this country far too many times by myself, and I have never felt unsafe.

• READ MORE: Netherlands Travel Guides

France is the most sought-after destination in Europe, and due to this popularity and ensuing crowdedness, it’s expected that most females don’t feel fully safe at night (especially in the big city of Paris ) . Nevertheless, it still earns its spot as one of the safest countries for solo female travelers because of how it puts high regard for women’s rights.

Truth be told, the country has a low gender gap according to Ampersand. Moreover, catcalling and street harassment are outlawed and placed with hefty on-the-spot fines.

So don’t let any of your fears stop you from flying to this popular destination as you finally witness the majestic Eiffel Tower , visit the Louvre Museum , explore the fantastical castle island of Mont Saint Michel , drive through the French Riviera , and more!

• READ MORE: France Travel Guides

14. Denmark

As I previously mentioned, you should always expect Scandinavian countries to be on the list of safest countries for solo female travelers. Visitors will have little to worry about when it comes to crime, and women travelers also don’t have much to worry about when it comes to harassment. Crimes still occur, that’s a fact, but common sense should keep you out of trouble.

To make the most of your stay in Denmark, don’t forget to explore the Tivoli Gardens , take a trip to the ancient city of Roskilde, look for fossils at Møns Klint, sail a real Viking ship with the Viking Ship Museum, and so much more!

• READ MORE: Denmark Travel Guides

When it comes to solo travel, Italy is an outstanding destination: it’s relatively safe and plenty of sights or activities to keep you occupied for a while! One of my favorite destinations in the country is Rome and even if it’s crowded, female travelers like I do will generally feel safe while exploring key places like the Colosseum , the Sistine Chapel , and Roman Forum among many others!

Of course, let’s not forget the other stunning cities of Florence , Venice , Naples … aaah , I can go on and on about Italy! All in all, there is just so much to see in this country, and as a solo traveler, you will be indulging in a lot of rewarding experiences.

• READ MORE: Italy Travel Guides

16. Czech RepubliC

Rates of violent crimes are low in the Czech Republic, and even most of Prague’s areas are safe to walk around even after dark. The country just so happens to be low on the list given the bad rating for its global gender gap. But as per usual, just use common sense much like how you would in any place in the world (even your home country) and you’ll be fine here as a solo female traveler.

There is much to see, after all, in this amazing country: the Charles Bridge along with the grand Prague Castle , the quaint town of Český Krumlov , and many others.

• READ MORE: Czech Republic Travel Guides

This Scandinavian wonder earns its place in this list of safest countries for solo female travelers due to its secure and progressive environment for women. The reason why Sweden scored lower than the other Scandinavian countries is mainly due to its low rating for non-partner and intimate partner sexual violence, as well as the global gender gap.

These factors aside, Sweden is still one of the safest countries in the world and you can enjoy a number of activities, namely: chasing after Northern Lights through Lapland, hiking through the King’s Trail (Kungsleden), etc. etc.

• READ MORE: Sweden Travel Guides

18. Germany

Germany is also incredibly safe, not just for solo female travelers but also for other kinds of travelers as well. Plus, with a highly efficient rail network to take advantage of, tourists can move between central cities and most places in between with great ease!

And of course, aside from being a safe country to travel to, Germany has so much to offer — from magical castles like Neuschwanstein to stunning natural sights of Zugspitze , from vibrant Oktoberfest festivities to enriching city tours , and more!

• READ MORE: Germany Travel Guides

With over hundreds of inhabited Greek islands, tourists are highly unlikely to experience crime or violence — even more so for women. Hence, Greece is a very safe country to travel to at any time.

You might need to put more caution when traveling to more popular places like Athens, but in general, most destinations are safe with petty crime being the main crime you might have to pay heed to. But as long as you do basic precautionary measures, your trip should be smooth sailing!

Speaking of sailing, apart from trying sailing trips , you should also try sailing (or flying!) to other places to experience incredible sights such as that of Santorini , Crete , and others!

• READ MORE: Greece Travel Guides

I gotta admit, I expected Japan to be ranked higher on this list because it’s truly one of the safest countries for solo female travelers. Case in point, I’ve been traveling to this destination solo for probably more than 15 times now; I’ve walked through tiny alleys by myself in the wee hours of the night, and yet I have never felt unsafe nor encountered dangerous individuals.

So it truly came as a surprise to me to see that in the Women’s Danger Index, Japan ranked 20 out of 50. But then I realized that indeed… Japan has some problems when it comes to gender equality and attitudes toward women given that its society is still fairly misogynistic (which is deeply rooted in its old traditions and history) .

That aside, Japan is generally safe and it is even ranked 6th among the most peaceful countries in the world! With that in mind, it ticks all the other boxes: lively cities, UNESCO World Heritage Sites, hiking trails, and delectable cuisine. Beyond the well-known cities of Tokyo and Kyoto , don’t forget to explore its off-the-beaten-path spots too such as the Chubu region.

• READ MORE: Japan Travel Guides Japan Itinerary Guides

– – –

» Other Safe Destinations «

As you may have noticed by now, the Women’s Danger Index is only limited to the top 50 most popular destinations in the world for international tourists, so there are off-the-beaten-path (yet safe) countries that this research has missed out on as well as some other key destinations, namely…

1. New Zealand

I was actually surprised that this was not included in the previous top 50 list; nevertheless, New Zealand or ‘ Middle Earth ‘ (for Lord of the Rings fans) is the perfect destination for those who love adventure, sports, and nature. It is one of the safest countries in the world for solo female travelers and backpackers too given that it is the 2nd most peaceful country in the world according to the Global Peace Index.

• READ MORE: New Zealand Travel Guides

2. Australia

Australia , just like New Zealand is considered one of the safest countries in for solo female travelers. The Australian metropolis even continues to hold the crown as the Most Livable City , according to the Economist Intelligent Unit. The locals are also known for their warm hospitality and good cheer that’s why a lot of solo travelers consider backpacking around the country safe.

• READ MORE: Australia Travel Guides

Iceland has some of the lowest crime rates and it’s ranked number one as the most peaceful country in the world on the Global Peace Index! The country is also one of the best destinations for solo female travelers in search of an ultimate female adventure journey (or a road trip at that!). After all, the country is a haven for travelers who love the outdoors, with numerous waterfalls to explore , glaciers to hike and geothermal spas to soak in .

• READ MORE: Iceland Travel Guides

4. South Korea

South Korea is actually #21 on the Women’s Danger Index, so I thought that it’s worth mentioning this in this list of safest countries in the world especially because it IS safe. Much like Japan, I’ve had no problems traveling around the country as a woman; the only issue why South Korea scored low is its attitude towards women due to its society that’s similar to Japan. But don’t let this dissuade you from traveling to this amazing destination!

• READ MORE: South Korea Travel Guides

When it comes to world standards, Taiwan’s crime rate is low; so much like its other East Asian countries , it’s a destination that is pretty much safer than many other places in the world. And as a solo female traveller, you’ll love the array of things to do in Taiwan !

• READ MORE: Taiwan Travel Guides

The only explanation why this Scandinavian country is not in the top 20 is because it was not regarded as the top 50 most visited countries in the world. Nevertheless, much like its neighbors, the country is a haven for solo women travelers who are seeking for a range of exciting sights and activities!

• READ MORE: Finland Travel Guides

7. Philippines

I’m not just saying this because of bias, but primarily because the Philippines IS a safe destination for solo girl travelers. After all, the Filipinos are probably the friendliest and most hospitable people that you’ll ever meet. Add the fact that English is one of the 2 official languages in the country, you won’t have a hard time going around the islands. Just use your best instincts and ‘street smarts’ at all time to not be targeted for petty crimes.

• READ MORE: Philippines Travel Guides

8. Indonesia

Single travelers should never shy away from Indonesia’s charms because they hardly face any real threat or danger. A lot of solo travelers, after all, have been to this amazing country and they have all had a great time! Just don’t throw your common sense out of the window and you’ll have a smooth Indonesia trip right from day one.

• READ MORE: Indonesia Travel Guides

9. Thailand

This is truly a favorite destination in Southeast Asia and while Thailand is generally safe, you should still be wary of your surroundings, as well as some of the cultural norms (e.g. some temples don’t allow women, you shouldn’t sit beside Buddhist monks in public transport, etc.) . There’s much to be said about attitudes toward women, but still, it’s a relatively secure destination for females.

• READ MORE: Thailand Travel Guides

10. Namibia

This has got to be the safest country for solo travelers in Africa especially since the locals are friendly and that most towns exude a safe atmosphere for tourists (the biggest danger that you might face are wild animals) . Just do your research beforehand and you’ll be fine!

» 5 Worst Countries for Women Traveling Alone «

• DISCLAIMER : The countries in this list are those that ranked the poorest on the Women’s Danger Index that collects the top 50 most-visited countries worldwide. Naturally, this does NOT mean that you shouldn’t travel to these countries — in fact, it’s the opposite. . You should still go especially if you want to, BUT just take note that you must exercise caution due to the country’s bad record or attitudes toward women. If you’re still not confident, it doesn’t hurt to travel with a companion!

1. South Africa

When I first visited Africa, Zambian locals expressed worry when I told them that my next solo destination was South Africa . “Are you heading alone to Johannesburg?” , they asked. When I replied ‘ Cape Town ‘, they breathed a sigh of relief and added, “that’s fine, just be aware of your surroundings especially since you’re alone.” I found it odd how they reacted like that, but after careful research, their reaction made sense because the country has historically treated women cruelly, not to mention the high crime rates.

My trip to Cape Town went smoothly and though there were a few moments that I felt unsafe, I still thoroughly enjoyed my stay there! It might be because I spent most of my time driving around tourist areas ( it’s said that most crime takes place in the townships ); nevertheless, just exercise caution at all times and behave conservatively.

It might not be a surprise to you to see Brazil in this list of worst countries for solo female travelers because if you do a Google search, most articles won’t sugarcoat the reality that it’s a dangerous country — not only for women but for men too. It has a high rate of crime and most embassies will caution you to never walk alone at night and to never resist any robbery attempts.

It’s still fine to travel alone, but if you ask me, this is not the best place to start with especially if you’re a newbie or beginner solo traveler.

This is yet another surprising discovery when I went through the Women’s Danger Index because I have also traveled to Russia alone but I have never felt unsafe there — not even in the big cities of Moscow and St. Petersburg . But indeed, that’s just my experience. Apparently, this vodka-loving destination is one of the worst when it comes to legal discrimination and general attitudes towards women.

Safety is, of course, never guaranteed wherever you may be in the world but some places are riskier than others. Mexico is one of those places and this may be also expected by some of you especially because it has low ratings when it comes to street safety and violence.

Other solo travelers might argue otherwise and I’m a bit on the fence with that. I traveled to Cancun, Playa del Carmen, as well as Tulum in 2021 at a time when some cartel shootings just happened and there were a lot of army folks doing their rounds — it added a sense of security but it still felt unsafe at some times. My whole trip ended with no incident and I believe that some areas are safer than others (e.g. Valladolid); but I guess what I’m just trying to say is: just do your research and be cautious, and I’m sure you’ll be able to gauge your level of comfort.

This came as yet another surprise for me because I regard Iran as one of the safest countries in the Middle East (I guess it just scores low as compared to the rest of the top 50 most-visited places worldwide) . Though for you, you might have expected this because of how the media portrays this country; however, I urge you to do your own research so you can see how a lot of solo female travelers had no problems journeying through this country alone. You just need to prepare for some things first (e.g. knowing how wearing a hijab is mandatory in the country, knowing how there’s gender segregation in public, etc.) and you’ll be fine.

Solo female travel has since become a worldwide trend and I hope that this article helped give you some ideas on the safest countries to travel to!

Of course, there’s the reality that despite this assuring list, the chance of being harassed is still possible — however, this should never stop you from pursuing your travel dreams! A lot of women have gone through such adventures and YOU can too.

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Wonderful post! I’ve been eyeing Switzerland for a solo trip but never got the time. Once the borders are open, I will make this my first destination to travel in 2021.

You’ll definitely love it! I hope you get to go soon :D

I find all countries in South East Asia considerably more safe than ANY in mainland Europe or the UK. The reason for this is that predatory men are considerably more interested in Asian women than in taking on a European woman traveller. The countries that are predominantly Buddhist have a completely different mindset and you are very unlikely, if you take a modest and respectful approach, to experience crime. Quite the reverse…l understand that if you expose yourself to full moon parties, excessive alcohol consumption and red light districts this may not be the case.

Thanks for sharing our research, Aileen. I loved your commentary and personal experiences you included throughout the article.

I’m glad you like it! Thank you as well for the amazing research. :D

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French Polynesia Travel Advisory

Travel advisory july 24, 2023, french polynesia - level 1: exercise normal precautions.

Last Update: Reissued with updates to health information.

Exercise normal precautions in French Polynesia.

Read the  country information page  for additional information on travel to French Polynesia.

If you decide to travel to French Polynesia:

• Enroll in the  Smart Traveler Enrollment Program  ( STEP ) to receive security messages and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter .
• Review the  Country Security Report  for French Polynesia.
• Visit the CDC page for the latest  Travel Health Information  related to your travel.
• Prepare a contingency plan for emergency situations. Review the  Traveler’s Checklist .    

Travel Advisory Levels

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COVID-19: travel health notice for all travellers

French Polynesia travel advice

Latest updates: Editorial change

Last updated: June 4, 2024 08:03 ET

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Safety and security, entry and exit requirements, laws and culture, natural disasters and climate, french polynesia - take normal security precautions.

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2024 Summer Olympic Games

The surfing events of the 2024 Summer Olympic Games will take place in Teahupo’o, Tahiti, from July 27 to August 8, 2024.

If you plan to travel to Olympic events in Teahupo’o and Papeete, expect an increased presence of security forces, particularly around public gatherings and venues.

Useful links

• France's services in French Polynesia – High Commission of France in French Polynesia (in French)
• Games-related information and advice for Canadians
• Surfing – Paris 2024

Petty crime, such as pickpocketing and purse snatching, occurs. Violent crime is rare.

Ensure that personal belongings, including passports and other travel documents, are secure at all times.

Demonstrations

Demonstrations take place from time to time. Even peaceful demonstrations can turn violent at any time. They can also lead to disruptions to traffic and public transportation.

• Avoid areas where demonstrations and large gatherings are taking place
• Follow the instructions of local authorities
• Monitor local media for information on ongoing demonstrations

Mass gatherings (large-scale events)

Water activities

Lifeguards don’t usually supervise beaches. Tidal changes can cause powerful currents and riptides are common.

Rescue services may not be consistent with international standards.

• Consult residents and tour operators for information on possible hazards and safe swimming areas
• Wear reef shoes to protect yourself against coral cuts and stonefish
• Follow the instructions and warnings of local authorities

Tour operators may not adhere to international standards.

If you undertake adventure sports, such as diving:

• choose a well-established and reputable company that has insurance
• ensure that your travel insurance covers the recreational activities you choose

Water safety abroad

Adventure tourism

If you engage in adventure tourism:

• never do so alone
• always hire an experienced guide from a reputable company
• buy travel insurance that includes helicopter rescue and medical evacuation
• ensure that your physical condition is good enough to meet the challenges of your activity
• ensure that you’re properly equipped
• ensure that you’re well informed about weather and other conditions that may pose a hazard
• inform a family member or friend of your itinerary
• obtain detailed information on each activity before setting out

Road safety

Road conditions and road safety can vary greatly throughout the country.

Roads are narrow. Many secondary roads are not paved and don’t have streetlights.

Drivers don’t always respect traffic laws. Most of the time, they don’t give pedestrians the right of way.

Exercise caution, particularly after dark.

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

French Polynesia is a French overseas collectivity. However, it’s not part of the Schengen Area.

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from the French authorities. It can, however, change at any time.

Verify this information with the  Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid for at least 3 months beyond the date you expect to leave French Polynesia.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Other travel documents

Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.

• Foreign Representatives in Canada
• Canadian passports

Tourist visa: not required for stays up to 90 days Residence visa: required Work visa: required Business visa: required Student visa: required

Other entry requirements

Customs officials may ask you to show them a return or onward ticket and proof of sufficient funds to cover your stay.

• Children and travel

Learn more about travelling with children .

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

• Global Measles Notice - 13 March, 2024
• Zika virus: Advice for travellers - 31 August, 2023
• COVID-19 and International Travel - 13 March, 2024
• 2024 Summer Olympics – France - 27 May, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your  routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary. 

Yellow fever   is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

• There is no risk of yellow fever in this country.

Country Entry Requirement*

• Proof of vaccination is required if you are coming from or have transited through an airport of a country   where yellow fever occurs.

Recommendation

• Vaccination is not recommended.
• Discuss travel plans, activities, and destinations with a health care professional.
• Contact a designated  Yellow Fever Vaccination Centre  well in advance of your trip to arrange for vaccination.

About Yellow Fever

Yellow Fever Vaccination Centres in Canada * It is important to note that  country entry requirements  may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest  diplomatic or consular office  of the destination(s) you will be visiting to verify any additional entry requirements.

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise  safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

In this destination, rabies  may be present in some wildlife species, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. 

If you are bitten or scratched by an animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. 

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who will be working directly with wildlife. 

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

  Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus.  Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

 The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.  

 The flu occurs worldwide. 

•  In the Northern Hemisphere, the flu season usually runs from November to   April.
•  In the Southern Hemisphere, the flu season usually runs between April and   October.
•  In the tropics, there is flu activity year round. 

The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.

The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

• Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
• Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
• Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs. 

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

• Use insect repellent (bug spray) on exposed skin
• Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
• Minimize exposure to insects
• Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

There is a risk of chikungunya in this country.  The risk may vary between regions of a country.  Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

• In this country,   dengue  is a risk to travellers. It is a viral disease spread to humans by mosquito bites.
• Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
• The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
• Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
• Protect yourself from mosquito bites . There is no vaccine or medication that protects against dengue.

Zika virus is a risk in this country. 

Zika virus is primarily spread through the bite of an infected mosquito. It can also be sexually transmitted. Zika virus can cause serious birth defects.

During your trip:

• Prevent mosquito bites at all times.
• Use condoms correctly or avoid sexual contact, particularly if you are pregnant.

If you are pregnant or planning a pregnancy, you should discuss the potential risks of travelling to this destination with your health care provider. You may choose to avoid or postpone travel. 

For more information, see Zika virus: Pregnant or planning a pregnancy.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

•   washing your hands often
• avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
• avoiding close physical contact with people who may be showing symptoms of illness 

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.  

Medical services and facilities

Healthcare is good on the major islands but limited in remote or less-populated areas. Healthcare providers may require upfront payment.

Medical evacuation can be very expensive and you may need it in case of serious illness or injury.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

Keep in Mind...

The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.

Be prepared. Do not expect medical services to be the same as in Canada. Pack a   travel health kit , especially if you will be travelling away from major city centres.

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

French Polynesia is a French overseas collectivity.

Canada and France are signatories to the Convention on the Transfer of Sentenced Persons. This enables a Canadian imprisoned in France or its overseas collectivities to request a transfer to a Canadian prison to complete a sentence. The transfer requires the agreement of both Canadian and French authorities.

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect jail sentences and heavy fines.

Drugs, alcohol and travel

Dual citizenship

Dual citizenship is legally recognized in France.

If you are a Canadian citizen, but also a citizen of France, our ability to offer you consular services may be limited while you're there. You may also be subject to different entry/exit requirements .

Travellers with dual citizenship

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. The convention applies between Canada and France.

If your child was wrongfully taken to, or is being held in French Polynesia, and if the applicable conditions are met, you may apply for the return of your child to the Polynesian court.

If you are in this situation:

• act as quickly as you can
• contact the Central Authority for your province or territory of residence for information on starting an application under The Hague Convention
• consult a lawyer in Canada and in French Polynesia to explore all the legal options for the return of your child
• report the situation to the nearest Canadian government office abroad or to the Vulnerable Children's Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country's judicial affairs.

• List of Canadian Central Authorities for the Hague Convention
• International Child Abductions: A guide for affected parents
• The Hague Convention – Hague Conference on Private International Law
• Canadian embassies and consulates by destination
• Request emergency assistance

2SLGBTQI+ travellers

French law does not prohibit sexual acts between individuals of the same sex.

However, 2SLGBTQI+ travellers could be discriminated against based on their sexual orientation, gender identity, gender expression, or sex characteristics.

Travel and your sexual orientation, gender identity, gender expression and sex characteristics

Dress and behaviour

Outside tourist areas, to avoid offending local sensitivities: 

• dress conservatively
• behave discreetly
• respect religious and social traditions

You can drive for up to 1 year with a valid Canadian driver’s licence. If your licence is not in French, you must provide an official translation or have an international driving permit. After 1 year, you must obtain a French Polynesian driver’s licence.

International Driving Permit

The currency in French Polynesia is the CFP (Comptoirs français du Pacifique) franc (XPF).

Currency can be exchanged at the airport in Tahiti and at major banks. Outside of the busiest tourist islands and major hotels, only cash in local currency may be accepted.

Cyclones usually occur from November to April. During this period, even small storms can quickly develop into major cyclones.

These severe storms can put you at risk and hamper the provision of essential services.

If you decide to travel to French Polynesia during the cyclone season:

• know that you expose yourself to serious safety risks
• be prepared to change your travel plans on short notice, including cutting short or cancelling your trip
• stay informed of the latest regional weather forecasts
• carry emergency contact information for your airline or tour operator
• follow the advice and instructions of local authorities
• Tornadoes, cyclones, hurricanes, typhoons and monsoons
• Large-scale emergencies abroad

Earthquakes and tsunamis

French Polynesia is located in an active seismic zone and is prone to earthquakes. Tsunamis and earthquakes occur.

A tsunami can occur within minutes of a nearby earthquake. However, the risk of tsunami can remain for several hours following the first tremor.

If you’re staying on the coast, familiarize yourself with the region’s evacuation plans in the event of a tsunami warning.

• Earthquakes - What to Do?
• Tsunami alerts - U.S. Tsunami Warning System

Local services

In case of emergency, dial:

• medical assistance: 15
• firefighters: 18

Consular assistance

There is no resident Canadian government office in French Polynesia. You can obtain consular assistance and further consular information from the Consulate General of Australia to French Polynesia in Papeete, Tahiti, and the Consulate General of Australia to New Caledonia, in Nouméa, under the Canada-Australia Consular Services Sharing Agreement.

Sign up to receive email updates from the Australian government on situations and events that could affect your safety while in French Polynesia.

Smartraveller  - Australian travel advice

American Samoa, Cook Islands, Fiji, French Polynesia, Kiribati, Niue, Samoa, Tokelau, Tonga, Tuvalu, Wallis and Futuna

For emergency consular assistance, call the Consulate General of Australia to French Polynesia in Papeete, Tahiti, or the Consulate General of Australia to New Caledonia, in Nouméa, and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

  take normal security precautions.

Take similar precautions to those you would take in Canada.

  Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

  Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

  Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

The Golden Rules of Solo Travel

By Olivia Morelli

The joys of traveling solo are endless. It is freeing to explore new places alone—you can go where you please, eat when you want, and enjoy quality time with yourself uninterrupted. The interest in solo travel has been slowly rising for a while, in tandem with the desire for deeper, slower, more connective trave l. For many, solo travel is the perfect way to achieve this—it provides an opportunity to trust your instinct, go with your gut, and get lost in the experience. You rely on yourself rather than on others’ whims or desires.

But, if you’re not a seasoned solo traveler, it can be a daunting prospect. In an age of constant connectivity, the idea of being alone for an extended period of time is stark. Below, we spoke to travelers who frequently book solo trips about their golden rules for traveling alone.

Dining alone isn’t weird

For most people, the thought of dining alone is one of the biggest barriers to traveling solo. But once you get past the conviction that everyone is noticing or judging you, it’s a totally freeing experience. “Dining alone isn’t as uncommon as you might imagine,” says Estée Lalonde, a creative director and influencer with a passion for solo travel. “I personally find it empowering! Sometimes I bring a book with me or watch an episode of my favorite show on Netflix with my headphones on, but other times I just enjoy the atmosphere and end up chatting to the people at the table next to me.”

Book counter dining at restaurants if it's too weird for you

If you are someone who does feel uncomfortable about dining alone, opt for a bar or counter seat. It’s much less intimidating than having a whole table to yourself, and you are more likely to end up chatting to the staff or the person sitting next to you. "The first time I went out for a meal alone, I went to JG Melon on the Upper East Side of New York City ,” Sarah James, Condé Nast Traveller ’s deputy digital editor, says. “I took a book, and nervously shuffled onto a bar stool for my burger—but ended up chatting away to the charming bartender and the women sat next to me. Now I often opt for a counter seat when eating alone, and no longer take a book with me. Either I end up talking to someone or just enjoy the peace. A general rule I live by—we're all so wrapped up in our own lives, no one is paying much attention to other people."

Consider a hostel

Not only are hostels affordable, but they're also great places to meet fellow travelers—whether they're in the same solo boat as you or not. Many have a cheap bar onsite that allows you to fall into natural conversation with compatriots who may become friends, or at least will have great tips for things to do.

Fake it till you make it

Most people feel nervous about meeting new people, and introverts especially struggle to make the first move when in a new place. But remember that everyone is in the same boat, and most solo travelers will have experienced those same emotions. The first five seconds are the hardest, but once you’ve introduced yourself, you’ll quickly realize it wasn’t as big a deal as you originally thought. You’d kick yourself if you let a bit of shyness ruin your trip, so use that as the motivation you need to approach a fellow traveler. And remember, if you present with confidence, that will show—fake it til you make it is a reliable life rule to follow.

Never consolidate all of your assets

“This is a lesson that I learned the hard way after getting pickpocketed in a crowded Jerusalem marketplace,” says global digital director Arati Menon, “I had stupidly carried all my credit cards and cash with me—luckily no passport!—in a single wallet and as a result, had no way of paying the hotel bill later that day when I checked out. Now, I always split my cards and cash (and IDs) across various places: wallet, purse, luggage—and if possible, store at least one of these in a locked safe back at the hotel.”

Don’t fear loneliness

“Remember that a bit of loneliness can be bracing and character-building,” says Toby Skinner, Condé Nast Traveller ’s features director. “My experience traveling is generally that people are decent, kind and interesting—and you found that out most acutely by being alone (whereas everyone leaves couples well alone.) Some of my most memorable travel experiences have been on my own—like when I was stranded in Nanjing at 2 a.m. by a delayed train in 2001, and a local student let me bunk in his dorm room for the night.”

Take the train

“While even the most extroverted of travelers avoid chit chat like the plague on a plane, I have found traveling by train to be a much more social means of transport," says associate editor Hannah Towey. "Last summer, I traveled solo on the Amtrak Coastal Starlight from Santa Barbara to San Francisco and spent the entirety of the 9-hour journey in the communal observation lounge, where fellow travelers rotated in and out, sharing tables and playing cards while admiring the views. As the sun set on the second half of the trip, a few musically-inclined passengers formed an impromptu band complete with an acoustic guitar and mandolin. Word slowly spread and others trickled in from other parts of the train to take turns singing songs in different languages. It might take a few more hours than a flight, but who knows, you might even find the Ethan Hawke to your Julie Delpy and spend a spontaneous evening together in Vienna.”

Plan around cultural events

Arriving at a destination just as the locals are gearing up for an important cultural event can be an incredible way to immerse yourself straight away. Look up religious festivals, bank holidays, and street parties to see what time is best to visit and plan accordingly. You’ll get a real flavor of the people, the food, and even the music, and you might end up making friends along the way.

Research solo travel in your destination

As obvious as “do your research” sounds, it’s an important step to remember. Look at online forums and speak to people who have previously visited the destination. What safety precautions should you be taking? Is it safe to walk between locations, or is it better to use taxis? Are taxis easy to find? What is the destination's culture like after dark? For women, in particular, it is best to plan ahead to avoid getting stranded in remote neighborhoods after dark.

Have a rough plan for each day

It can feel daunting waking up in a brand new destination and not knowing where to start, so make sure to create vague itineraries for your trip. What are your non-negotiables in this destination? Any big attractions you want to tick off? Restaurants you’ve been desperate to try? Beaches you’ve always wanted to visit? “I like to have 3-5 little activities in mind for each day, like visiting a particular store or trying the local cuisine,” Estée tells us. “If you have a bit of direction you can leave space in between each activity to be spontaneous and discover the local area.”

Build in group activities

Booking tours and group events is a great way to meet other travelers. Most hostels have a list of activities available for guests to sign up for, and if not, then there are walking tours or live music events at local bars. “Try to see people as opportunities," Toby advises. “I'd build in communal activities to your itinerary and remember that you’ll probably never see these people again, so you have nothing to lose in almost any interaction and possibly a lot to gain—though there might be a touch of male privilege in that.”

Walk as much as you can

“Sometimes when I travel to a new place, I can be nervous to leave my bed as a solo traveler,” Estée admits. “As soon as I get outside and start walking I feel better—like I’m part of the city and that I belong there!” Exploring by foot is a great way to get to know the bones of a destination. You’ll soon create a mental map of the area nearest your accommodation and might stumble upon some hidden gems you wouldn’t have come across otherwise.

Allow yourself to be spontaneous

On that note, try to allow yourself some spontaneity. Having a rough plan is definitely advisable, but don’t stop yourself from following your gut if you have a sudden urge to pop into a shop, follow the sound of the crowds or head for the beach. It’s often the spur-of-the-moment decisions that result in the best experiences.

Bring good books

It’s easy to whip out your phone and rely on scrolling when you’re by yourself, and while that is a great way to decompress if you’re feeling jittery, there are few things more romantic than settling in at a street-side cafe and getting lost in the pages of a good book .

Bring a journal

Journaling has become a popular pastime of late, and keeping a travel journal is a great way to combine the mental health benefits of getting out your thoughts and feelings with the memories and emotions of traveling solo. “I find all of that time alone enables me to clear my head, and journaling is a great way to regulate those emotions,” Estée explains.

Keep a separate copy of your personal details

Sounds old school, but in lieu of printing out paper copies of all your bank details, phone numbers, and accommodations details, try keeping a document of all your information and emailing it to yourself. This way, if you lose your phone, you can ask the reception of your accommodation or staff at a hotel/restaurant/bar to borrow a phone and log into your email account to access anything you need. It’s also worth memorizing your card details and any emergency phone numbers (both personal and local emergency service numbers).

Take other safety precautions

There are plenty of ways to protect yourself when traveling alone. Sharing your location with your friends and family back home is a lovely way to keep in touch without having to actually message them—they can watch your journey from afar and keep track of your whereabouts if you haven’t contacted them for a while. Remember to bring a padlock for your backpack and lockers if you’re staying in hostels, and study basic phrases in the language of your destination, just in case you get lost and need some help.

Don’t forget insurance

There’s always something that doesn’t go to plan on any trip, and as a solo traveler, you’ll want to make sure you mitigate any stress that comes from changing itineraries. Buying travel insurance is the best way to protect yourself from any transport cancellations and unforeseen circumstances, and will cover any costs from injuries or thefts. Sounds scary, but it’ll be worth it if the worst happens!

A version of this story originally appeared on Condé Nast Traveller .

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