senior travel ottawa

Fun Ottawa activities |The 15 best things to do in Ottawa for seniors

Ottawa, one of Canada’s most vibrant and wonderful cities, is full of rich culture, fun activities, and welcoming people. The nation’s capital attracts over five million visitors yearly from all around the world, and for good reasons. Museums, performances, community events, and the city’s historic architecture await, all set against Ottawa’s stunning natural beauty and majestic views.

With four distinct seasons, Ottawa balances year-round fun with respect for its natural surroundings and traditional roots. Having grown from a humble lumber town into Canada’s largest and most eclectic metropolis, Ottawa’s cheerful spirit has only increased in size.

Whether you’re here for the bustling nightlife and vibrant Ottawa events, for a breath of fresh air, or to see the famous festivals, you will find not only what you’re looking for but something you didn’t expect. Here’s a comprehensive guide to some of the fun Ottawa activities tailored for seniors in the city.

1. Guided Tours of Parliament Hill:

At the heart of Ottawa’s rich heritage lies Parliament Hill, the iconic seat of the Canadian government. For senior travelers, a guided tour of this historic landmark is an absolute must, offering a unique opportunity to delve into the country’s political past and present.

These expertly led tours are designed with the mature explorer in mind, ensuring a comfortable and accessible experience from start to finish. As you stroll through the grand Gothic Revival buildings, your knowledgeable guide will regale you with captivating stories about the influential figures and momentous events that have shaped the nation’s history.

What to Expect:

• Explore the stunning interiors of the Parliament Buildings, including the magnificent Parliament Library and the grand foyer of the Centre Block.
• Marvel at the breathtaking views of the Ottawa River and the surrounding landscape from the observation deck.
• Learn about the fascinating traditions and rituals of Canadian parliamentary democracy, from the pomp and circumstance of the Changing of the Guard to the lively debates in the House of Commons.
• Enjoy the leisurely pace of the tour, with ample opportunities to rest and take in the grandeur of your surroundings.

Complimentary assistive devices, such as wheelchairs and mobility scooters, are available upon request.

The tour routes and facilities are designed to be fully accessible, with ramps, elevators, and well-marked pathways.

2. Visit the National Gallery of Canada:

For seniors with a passion for art and culture, the National Gallery of Canada is a true treasure trove, housing an impressive collection of Canadian and international works that span centuries and mediums.

As you wander through the gallery’s expansive halls, you’ll be captivated by the diverse array of paintings, sculptures, and installations that reflect the rich artistic heritage of Canada and the world. Whether you’re a seasoned art connoisseur or a curious newcomer, the National Gallery’s expert staff and engaging programs will enrich your understanding and appreciation of the visual arts.

• Admire the magnificent architecture of the gallery, including the iconic glass tower and the grand entrance atrium.
• Explore the permanent collection, which features renowned Canadian artists such as Emily Carr, Tom Thomson, and the Group of Seven.
• Immerse yourself in the temporary exhibitions, which showcase a wide range of artistic styles and themes, from contemporary installations to historic masterpieces.
• Attend special events and lectures, where you can learn from art experts and engage in thought-provoking discussions.

The gallery is fully accessible, with elevators, ramps, and designated seating areas for visitors with mobility challenges.

3. Rideau Canal Cruise:

Winding through the heart of Ottawa, the historic Rideau Canal is a UNESCO World Heritage Site that offers a truly enchanting way to experience the city’s natural beauty and rich history. For senior travelers, a leisurely cruise along this picturesque waterway is an absolute must.

• Sit back and relax as your boat glides through the tranquil waters, with stunning views of the city’s iconic landmarks and the surrounding lush greenery.
• Learn about the fascinating history of the Rideau Canal, which was built in the early 19th century as a strategic military route and now serves as a beloved recreational destination.
• Admire the intricate engineering feats that have preserved the canal’s system of locks, bridges, and dams, which continue to facilitate the passage of boats and barges.
• Enjoy the gentle breeze and the soothing sounds of the water as you take in the serene ambiance of your surroundings.

The boats are equipped with comfortable seating, making it easy for seniors to enjoy the ride without strain.

Related: What to do in Toronto? best 16 activities.

4. Canadian Museum of History:

Situated across the Ottawa River, the Canadian Museum of History is a world-class institution that offers a captivating journey through the country’s rich cultural heritage. This renowned museum is a must-visit destination for senior travelers, providing a wealth of educational and interactive experiences.

• Explore the museum’s expansive galleries, which feature engaging exhibits that showcase the diverse histories and traditions of Canada’s Indigenous peoples, as well as the nation’s evolution over the centuries.
• Marvel at the Grand Hall, a stunning architectural masterpiece that mimics the design of a traditional longhouse and houses massive totem poles that stand as testament to the resilience of Indigenous cultures.
• Delve into the interactive exhibits that bring the past to life, allowing you to virtually explore historic settlements, participate in cultural traditions, and gain a deeper understanding of Canada’s storied past.
• Attend special events, lectures, and workshops that provide opportunities to engage with experts and fellow history enthusiasts, expanding your knowledge and appreciation of the country’s heritage.

The museum’s facilities are fully accessible, with ramps, elevators, and designated seating areas to ensure a comfortable and inclusive experience.

5. Ottawa Botanical Gardens:

Nestled in the heart of the nation’s capital, the Ottawa Botanical Gardens offer a verdant oasis of tranquility, where senior travelers can escape the hustle and bustle of city life and immerse themselves in the beauty of nature.

• Wander through the meticulously manicured gardens, where you’ll be treated to a stunning array of vibrant blooms, serene water features, and serene walking paths.
• Explore the diverse collection of themed gardens, each showcasing a unique aspect of the natural world, from the fragrant Rose Garden to the captivating Woodland Trail.
• Discover the educational exhibits and interactive displays that delve into the rich history and ecology of the gardens, providing a deeper appreciation for the living wonders that surround you.
• Enjoy a leisurely picnic or a refreshing break in one of the shaded seating areas, taking in the sights and sounds of this verdant oasis.

Designated seating areas, including benches and gazebos, are strategically placed throughout the gardens, offering convenient spots to rest and recharge.

6. Mosaika Sound and Light Show:

As the sun sets over Ottawa, the Mosaika Sound and Light Show transforms the iconic Parliament Hill into a captivating multimedia extravaganza that captivates audiences of all ages. This unique experience is a must-see for senior travelers seeking a truly mesmerizing and memorable evening.

• Be awestruck as the grand Gothic-Revival architecture of the Parliament Buildings is illuminated by a mesmerizing display of lights, colors, and projections.
• Immerse yourself in the rich history and cultural heritage of Canada, as the show’s compelling narrative and dynamic audio-visual elements bring the nation’s past to life.
• Marvel at the technical prowess and creative vision behind the production, which seamlessly blends state-of-the-art technology with stunning visual artistry.
• Enjoy the comfortable and accessible seating areas, where you can sit back, relax, and fully appreciate the captivating performance unfolding before you.

The show’s seating area features ample space and accessible paths, ensuring a comfortable and inclusive experience for seniors with mobility challenges.

7. Visit the Canadian Museum of Nature:

Nestled in the heart of Ottawa, the Canadian Museum of Nature is a world-renowned institution that offers a captivating exploration of the natural world, from the depths of the oceans to the peaks of the towering mountains.

• Embark on a journey through geological time, marveling at the massive dinosaur skeletons and prehistoric marine creatures that inhabit the museum’s impressive galleries.
• Discover the diverse array of flora and fauna that thrive in Canada’s vast and varied landscapes, from the majestic moose to the delicate wildflowers.
• Delve into the interactive exhibits that bring the natural world to life, allowing you to virtually immerse yourself in the habitats of the country’s iconic wildlife.
• Attend informative lectures, workshops, and special events that provide a deeper understanding of the museum’s collections and the latest scientific discoveries.

Complimentary wheelchairs and mobility scooters are available upon request, ensuring that all visitors can fully explore the museum’s exhibits.

8. Take a Boat Cruise on the Ottawa River:

Gliding along the picturesque Ottawa River, the Ottawa River Boat Cruise offers a unique perspective on the nation’s capital, showcasing the city’s iconic landmarks and natural beauty from the tranquil waters.

• Sit back, relax, and take in the stunning views of the Parliament Buildings, the Canadian Museum of History, and the lush green spaces that line the river’s banks.
• Learn about the rich history and ecology of the Ottawa River, which has played a vital role in the development of the city and the surrounding region.
• Enjoy the gentle breeze and the soothing sounds of the water as you glide along the waterway, immersing yourself in the serene ambiance of your surroundings.
• Venture out onto the outdoor decks to get an up-close look at the river’s wildlife, including majestic waterfowl and the occasional playful beaver.

The boats are equipped with comfortable seating and ample space, ensuring a comfortable and accessible experience for senior travelers.

9. Explore the ByWard Market:

Nestled in the heart of downtown Ottawa, the ByWard Market is a bustling hub of activity that offers a delightful sensory experience for senior travelers. From the aromatic scents of freshly brewed coffee to the vibrant displays of local artisanal goods, this historic marketplace is a must-visit destination.

• Wander through the charming cobblestone streets, browsing the diverse array of shops, boutiques, and vendor stalls that showcase the creativity and talent of Ottawa’s artisan community.
• Indulge your taste buds with a delectable array of regional cuisine, from hearty comfort foods to fresh produce and delectable treats.
• Engage with the friendly local vendors and learn about the unique stories and traditions behind their handcrafted products.
• Soak in the lively atmosphere and the rich history of the ByWard Market, which has been a hub of commerce and community since the 19th century.

The market’s pedestrian-friendly layout and well-maintained pathways make it easily navigable for seniors with mobility challenges.

Ample seating areas, including benches and covered pavilions, provide comfortable spots for visitors to rest and recharge.

10. Attend Local Festivals:

Throughout the year, Ottawa comes alive with a vibrant calendar of festivals and events that celebrate the city’s rich cultural heritage, diverse communities, and the natural beauty of the region. These lively gatherings offer senior travelers the opportunity to immerse themselves in the local community and experience the city’s infectious energy.

• Explore the diverse range of festivals, from the Canada Day celebrations on Parliament Hill to the beloved Ottawa Children’s Festival, each showcasing the unique traditions and talents of the city’s residents.
• Enjoy live music performances, delectable culinary offerings, and interactive demonstrations that capture the spirit and creativity of Ottawa’s cultural landscape.
• Participate in engaging workshops, educational sessions, and social activities that allow you to connect with fellow travelers and gain a deeper understanding of the city’s history and traditions.
• Marvel at the stunning visual displays, from vibrant murals and art installations to the captivating Mosaika Sound and Light Show that illuminates the Parliament Buildings.

Festival organizers work diligently to ensure that their events are accessible and inclusive for senior visitors, with features such as designated seating areas, wheelchair-friendly pathways, and mobility assistance services.

11. Visit the Royal Canadian Mint:

Nestled in the heart of Ottawa, the Royal Canadian Mint offers a captivating journey into the history and production of Canada’s coins and currency. This unique attraction provides senior travelers with an engaging and educational experience that will leave you with a newfound appreciation for the country’s financial heritage.

• Embark on a guided tour of the mint, where you’ll witness the intricate processes involved in minting coins and medals, from the initial design to the final product.
• Explore the interactive exhibits that showcase the evolution of Canada’s currency, from the early days of colonial trade to the modern era of digital banking.
• Marvel at the impressive collection of commemorative coins, each with its own unique design and historical significance.
• Discover the fascinating stories and innovations that have shaped the Royal Canadian Mint’s legacy, from its role in World War I to its cutting-edge security features.

The mint’s facilities are designed with accessibility in mind, featuring wide pathways, elevators, and designated seating areas for visitors with mobility challenges.

12. Enjoy Afternoon Tea at the Fairmont Château Laurier:

Step into the grandeur of the Fairmont Château Laurier and indulge in the classic British tradition of Afternoon Tea. This elegant experience offers senior travelers a delightful respite from the bustle of the city, allowing them to savor delectable treats and soak in the historic ambiance of this iconic Ottawa landmark.

• Settle into the plush and inviting surroundings of the Château Laurier’s tea lounge, where you’ll be served a selection of fine teas, freshly baked scones, and a decadent array of finger sandwiches and pastries.
• Immerse yourself in the timeless elegance of the hotel’s stunning architecture, adorned with intricate details and grand flourishes that transport you to a bygone era.
• Enjoy the soothing live music performances that often accompany the Afternoon Tea service, creating a serene and sophisticated atmosphere.
• Engage with the knowledgeable staff, who are happy to share the history and traditions behind this beloved experience.

The Afternoon Tea menu can be tailored to accommodate dietary restrictions and preferences, ensuring that all guests can indulge in the experience.

13. Explore the Canadian War Museum:

Nestled along the banks of the Ottawa River, the Canadian War Museum offers a deeply moving and educational experience that explores the nation’s rich military history. This world-class institution invites senior travelers to embark on a thought-provoking journey that will leave a lasting impression.

• Delve into the museum’s impressive collection of artifacts, including historic firearms, military vehicles, and personal effects that bring the stories of Canada’s veterans to life.
• Immerse yourself in the powerful multimedia exhibits, which use interactive displays, multimedia presentations, and first-hand accounts to transport you to the front lines of pivotal conflicts.
• Attend informative lectures and special events that provide a deeper understanding of the museum’s collections and the ongoing impact of war on Canadian society.
• Engage with the knowledgeable staff and volunteer guides, who are eager to share their expertise and answer any questions you may have.

The museum’s facilities are designed with accessibility in mind, featuring wide pathways, elevators, and designated seating areas for visitors with mobility challenges.

14. Attend Concerts and Performances:

Ottawa’s vibrant performing arts scene offers senior travelers a wealth of opportunities to engage with the city’s cultural heritage and discover new artistic talents. From the grand stages of the National Arts Centre to intimate concert halls, these captivating events cater to a diverse range of interests and preferences.

• Immerse yourself in the enchanting world of classical music, with performances by renowned orchestras, chamber ensembles, and soloists.
• Enjoy the energy and artistry of dance, with captivating productions that span a wide range of styles, from traditional folk dances to cutting-edge contemporary pieces.
• Delight in the power of the spoken word, with thought-provoking theater productions, engaging literary readings, and inspiring storytelling events.
• Discover the rich diversity of Ottawa’s musical landscape, with concerts featuring a variety of genres, from jazz and blues to world music and folk.

15. Participate in Senior Fitness Programs:

Maintaining physical and mental well-being is a top priority for many seniors, and Ottawa offers a range of specialized fitness programs designed to cater to the unique needs and abilities of mature adults.

• Participate in low-impact exercise classes, such as yoga, Tai Chi, and aquatic workouts, that focus on improving balance, flexibility, and overall strength.
• Engage in social fitness activities, like walking clubs and group cycling sessions, that allow you to stay active while connecting with like-minded individuals.
• Attend educational workshops and seminars that cover topics such as nutrition, fall prevention, and stress management, empowering you to adopt a holistic approach to healthy aging.
• Access personalized training and rehabilitation services, provided by experienced professionals, to address any physical limitations or specific health concerns.

Fitness facilities feature accessible equipment, adaptable workout routines, and trained instructors who understand the unique needs of older adults.

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Travel tips for senior travelers

At EF Go Ahead Tours, it’s our mission to help as many people as possible see the world, which means welcoming people of all backgrounds and ages on our trips. The majority of our travelers are in their 50s to 60s, but adults of all ages join our tours! You’ll meet like-minded adventurers who share a curiosity about exploring the world. It’s not uncommon for travelers in their late 20s to be on the same tour as travelers in their 70s, and every age in-between.

Our senior bus tours are for travelers who want to see the world, but don’t want to worry about logistics. Our prices include accommodations, on-tour transportation, breakfast daily, select lunches and dinners, your Tour Director, sightseeing tours with local guides, and entrance tickets. We’ve been creating great travel experiences for over 55 years, so we’ve got planning covered and can’t wait to show you the best of your destination.

The best place to go on tour completely depends on your preferences! We offer trips that visit each continent, from Europe to Asia, and Africa to Australia. If you’d prefer to stay closer to home, we also offer escorted tours for seniors right here in North America. No matter which destination you decide to visit on tour, rest assured we’ll plan all the details and be sure you skip the lines at popular landmarks.

We understand that traveling on your own can be intimidating, which is why going solo on a group tour is such a wonderful way to see the world! Many solo travelers join our tours to enjoy the safety and company of going with a group, and they have an amazing experience.

We offer more than 200 adventures around the world. Some of our popular tours for seniors traveling alone are:

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Whether you want an active Walking Tour or are looking for something a little more laid-back, like a Food & Wine Tour, we can point you toward a trip with a pace that might work for you.

We offer a range of different types of tours , depending on how long you want to travel for, which destinations you’d like to visit, and how much walking you’d like to do each day. For all of our senior group tours, you should be comfortable managing your own baggage at times, getting on and off buses, and being on your feet during included sightseeing tours. Check out the tour pace information when considering which of our senior travel tours is right for you.

It’s easy to reserve your spot on tour! You can book your tour online or give us a call at 1-800-590-1161 . Our team of experts is here to talk to you about your travel plans and answer any questions you have about senior travel.

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Whether you’re a retiree looking for your next big adventure or just think it’s time to see more of the world now that you’ve been around the block a few times, travelling with us means discovering a destination with expert local leaders who know it best. Join a small group of like-minded people as you check out hidden noodle bars, fascinating galleries, and real-life experiences you won’t find on a search engine. With a range of trip styles (from Premium to Basix) and a balance of social activities and ‘you’ time, our trips are for every curious and adventure-hungry traveller – no seriously, as far as we’re concerned, age is just a number.

Stuffy coaches, flag-touting tour guides and ‘seeing the sights’ isn’t our vibe. We prefer culturally rich experiences – led by a local – that take you behind the scenes of a destination. Our itineraries are packed with unique insights into local life. We're talking hands-on pastry-making classes with local Macedonian women, watching a traditional dance performance on the dunes in Pushkar or sleeping in a lush eco-resort in the Amazon.

We’ve found that it’s not always about the places you go but the people you meet along the way. Our trips are designed for people of all ages and with all sorts of life stories. With an average group size of 10, you'll get to know each other beyond the pleasantries over long dinner conversations and shared experiences. With a little luck, the friendships you make on your trip may last long after you’ve unpacked your suitcase at home.

As exciting as travelling is, it often involves a fair bit of planning. While we're sure you're well equipped to handle any situation, the beauty of travelling with us means we'll do the heavy lifting and take care of the nitty-gritty details so you can focus on what you're here to do: travel! From navigating border crossings to booking bus tickets, bridging language barriers to cultural dos and don'ts, sit back and enjoy yourself while your leader takes care of everything.

We understand that people travel for different reasons. That’s why we’ve created a range of  travel themes and styles  to suit every Intrepid traveller. From our Basix style with simple accommodation and plenty of free time to our Premium trips featuring our best stays, experiences and leaders (with our Original and Comfort styles in between), choose what suits you and prepare for an unforgettable experience.

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Do I need a COVID-19 vaccine to join an Intrepid trip?

Trips from 1 January 2023 onwards

From 1 January 2023, Intrepid will no longer require travellers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises).

However, we continue to strongly recommend that all Intrepid travellers and leaders get vaccinated to protect themselves and others.

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully.

Who are Intrepid travellers?

Intrepid travellers are connected more by attitude than age. They’re a friendly, open-minded and curious bunch, and many elect to travel solo. Our small groups are a mix of genders and ages between 18 and 70, with like-minded travellers from all over the world.

Are there age restrictions on trips?

On the majority of Intrepid trips (excluding family trips), the minimum age for travellers is 15. An adult must accompany all children under 18.

Our overland trips have a minimum age of 18.

Kiddos younger than 15 can join us on our family trips and Short Break Adventures , but make sure to check each trip for its minimum age.

Most trips don’t have a maximum age limit, but a self-assessment form is required for all travellers 70 years and over.

How many people will be on my trip?

Good things come in small packages, which is why we keep our group sizes to a minimum. Small groups allow us to remain flexible with itineraries, use public transportation wherever we can and visit communities without intimidating the locals.

Most Intrepid trips run with an intimate group of 12-16 travellers, though they usually average around 10 people.

Our overland trips use purpose-built vehicles that can carry up to 24 travellers. Group sizes are displayed in the description of each trip.

Is it okay that I'm travelling alone?

Absolutely! The beauty of the Intrepid style of travel is that many of our travellers join because they are travelling solo and want to meet and share experiences with like-minded people.

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I have a disability – can I join an Intrepid trip?

Intrepid is committed to making travel widely accessible, regardless of ability or disability. Please carefully consider whether you are physically and mentally able to complete the itinerary you have chosen, recognising that on many trips, you will be required to carry your own bags and use public transport.

Where we can, we will make reasonable adjustments to the operation of our trips to facilitate the requirements of disabled travellers – such as booking ground floor accommodation or having our leaders communicate important directions in writing as well as verbally. Many travellers with disabilities have been able to enjoy our trips by travelling with a friend or companion who can assist with specific needs. If joining a group trip is not practical, we may be able to provide you with a private departure. Please contact us for further information on any of our itineraries.

Learn more about accessible travel with Intrepid

Do I need to buy travel insurance?

Travel insurance is compulsory on all our trips if you’re travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation, but minimum coverage may differ from trip to trip, so make sure you check the Travel Insurance section in your Essential Trip Information. You will not be permitted to join the group until your leader has sighted your insurance policy number and the insurance company's 24-hour emergency contact number – it’s really important there are no barriers to getting emergency assistance for you.

For travellers who reside within the European Union, Switzerland or the USA, the requirement to purchase travel insurance cannot be compulsory. However, the purchase of travel insurance is still highly recommended, and travellers from these regions who decline travel insurance when travelling outside their home region must sign a Travel Insurance Waiver Form at the Group Meeting, recognising personal responsibility for emergency medical and repatriation costs should they arise.

Will I have my own room?

It's your call. Rooming on our trips is organised on a twin-share basis, but most of our trips also have the option to pay an extra fee for your own room. Just let us know at the time of booking and we'll arrange it for you. 

For twin-share rooms, we pair up solo travellers with another traveller of the same gender as per the gender marker on each of their passports. As a responsible tour operator, we strive to create a safe and inclusive environment for everyone. In the case that your gender identity differs from what's indicated on your passport, please  contact us  so that we can discuss rooming options with you. 

On a small selection of itineraries some accommodations are booked on an open-gender, multi-share basis. In those instances it will clearly be stated in your Essential Trip Information. 

How does group time work?

Whether you’re travelling alone or with a partner, our trips have a set itinerary. But within that there’s time set aside for your own exploration (if you want to – no pressure). Depending on how you're feeling, you may want to have some downtime, ask your guide for a few tips then head out alone, or hang out with the group and see where the day takes you. 

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Canada's Rockies (7 Days) (6 destinations)

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“The tour was seamless and very enjoyable.”

• Coach / Bus
• Sightseeing
• Lace-up those skates, hit the ice and learn about being a real hockey player
• Embark on an exhilarating ride aboard an Ice Explorer on the Athabasca Glacier
• Delve into culture and say hello to a retired Royal Canadian Mountie in Banff

“Any more than this wouldn't have felt like a family. Everyone was interested in everything we did and saw.” Darlene, traveled in June 2023

• Walk around historic Lobster Cove Lighthouse
• Enjoy a boat tour of Western Brook Pond
• Spot whales and icebergs in Iceberg Alley

“Fantastic. Well planned and conducted. Great accommodations.” Mer, traveled in June 2022

• Explore St. John's with a leader-led city tour
• Hike the scenic Skerwink Trail
• Spot puffins and visit Cape Bonavista Lighthouse

“We saw some awesome country, the stops were well planned and the activities were awesome!” jane, traveled in October 2024

• Join the Monte Creek Winery tour and visit Spahats Falls
• See wildlife on a tour around the Lake Minnewanka
• Take a gondola to the top of Sulphur Mountain

“Exceeded all our expectations. Best regards Eric & Rhonda Budworth.” Eric, traveled in September 2017

• Cruise the Icefields Parkway past Lake Louise
• Take a guided walk through Maligne Canyon & Lake
• Crunch across the glistening icefield of Athabasca Glacier

“The whole itinerary was honestly organised so well and my husband and I very much enjoyed our honeymoon through Canada as a result.” Samantha, traveled in September 2023

• Explore Calgary's city attractions and parks
• Take a guided tour of Banff National Park
• Ride the Ice Explorer at Columbia Icefield

“The places we visited were wonderful. I would recommend it to everyone who wants to see some of the west side of Canada.” Dominik, traveled in September 2019

• Visit snowcapped mountains and glistening glacial lakes
• Marvel at the wonderful scenery of the National Parks
• See quaint mountain towns and their stunning backdrops

“Scenery spectacular. Excellent value for a tour through the Rocky mountains. It is full on but so worth it.” Margaret, traveled in August 2024

• Spend the night in stunning resort town, Banff
• Take in views of ice fields and glacial valleys
• Awaken to sunrise over frosted mountain peaks

“So many breathtaking views throughout the trip. Walking on the Athabasca Glacier is an experience that will stay with me forever.” Candy, traveled in August 2023

• In-depth Cultural
• Explore Calgary's vibrant city life
• Hike through Banff National Park's trails
• Drive the scenic Icefields Parkway

“Extremely great value for the price, and the hassle is taken out of where to stay.” Peita, traveled in September 2023

• Explore Stanley Park and Chinatown
• Sample wines in Kelowna's vineyards
• Ride the Ice Explorer on Columbia Icefield

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Fall into Ottawa: Things to Do

Ottawa formed an important part of my young life.  After high school, I enrolled at Carleton University thinking I would become a world famous journalist.  Quickly my direction changed to other pursuits, but all in all Ottawa changed me.

Autumn transforms Ottawa into a vibrant tapestry of colours, offering a delightful backdrop for exploration and relaxation. Whether you’re a senior traveller, a solo adventurer, or simply a fall enthusiast, Ottawa in the fall is a must-see destination.

A Quick History of Ottawa

Nestled along the scenic Ottawa River, Ottawa, Ontario, was founded in 1826 as Bytown, primarily to serve as a hub for the construction of the Rideau Canal. It is in a strategic location and became central to the burgeoning lumber trade set the stage for its development into a thriving city.

By 1855, it was renamed Ottawa and rapidly grew, eventually chosen by Queen Victoria to become the capital of the newly formed Dominion of Canada in 1867.

Today, Ottawa is not only the heart of Canadian politics but also a vibrant cultural centre, embodying the nation’s identity with its rich history, diverse population, and thriving arts scene. If you choose to visit, you will find museums and monuments to history and galleries and exhibits that acknowledge Ottawa becoming a cultural apex for Canadians.

How to get to Ottawa

Ottawa is situated in the northeast corner of Ontario. It is on the banks of the Ottawa River. Plus it is bisected by the Rideau Canal and Rideau River.

Ottawa has an international airport with routes linking many major cities.  Ottawa is also part of what is known as the Windsor – Quebec City train corridor.  It is about a 4.5 hour train ride from Toronto and about a little less that 2 hours from Montreal.  If you are new to travelling in Canada, the train is a great way to take in some of the scenery.    Look here for Via Rail rates.

Driving to Ottawa is also an option with major freeways linking it to the 401 highway. The 401 is the major traffic corridor between Toronto and Montreal.  You take the 401 to the Brockville area and then the 416 highway into Ottawa.  Another option is to cut up via Peterborough and take highway 7 east until you get onto the 417 which takes you into Ottawa.

If driving from Montreal, you start on the 136 which becomes the Trans-Canada. Looking for the exit the will take you to the 417 westbound into Ottawa.  Both of these drives are about the same length of time as taking the train.  Need to rent a car?  Check here for rates.

Where to Stay in Ottawa

Choosing the right accommodation can enhance your Ottawa experience. Downtown hotels like the Fairmont Château Laurier offer luxury close to major attractions, while charming inns and B&Bs in neighbourhoods like Glebe provide a more intimate setting. Consider staying in neighbourhoods like ByWard Market for easy access to fall activities.

One suggestion would be to try the Marriott Courtyard downtown Ottawa.  I stayed there recently and found it very comfortable.  The rooms were large and had all the amenities one needs.  It is located in the heart of the Byward Market with tons of restaurants and shopping all withing walking distance.  (Try the Dunn’s Deli right across the street!).  While it was good, breakfast at the Marriott was not worth the extra $30.00 per night.  I’d go a la carte or try one of the restaurants nearby.

Hop On Hop off Bus Ottawa

The Hop-On, Hop-Off Bus is an ideal way to explore Ottawa’s top spots without the hassle of navigating the city yourself. It’s perfect for fall visitors who want to take in the crisp air and colourful scenery.

 Key stops include Parliament Hill, the Canadian Museum of History, and the stunning Rideau Canal, all of which are even more breathtaking in the autumn. My recommendation if you are traveling with kids or grandkids would be to hop off at the Aviation Museum.  I could have spent a few hours there!

 Buses run frequently.  Check out more here and get your tickets in advance.

11 Must See Sites in Ottawa

 A few of these sites are included as stops on your Hop-On, Hop-Off tour. I have asterisked those stops.  Where possible, I have linked in the attraction’s website.

• Parliament Hill *** – Enjoy the splendour of Canada’s political heart, especially during
• Rideau Canal ***- A UNESCO World Heritage Site, perfect for a scenic walk or boat tour.
• The National Gallery of Canada ***- Offers spectacular art exhibitions and a striking view of the Ottawa River.
• Gatineau Park – Just a stone’s throw away, it offers hiking trails that are a riot of fall colours.
• ByWard Market *** – A bustling hub for local produce, crafts, and autumnal treats.
• Canadian Museum of Nature ***- Explore interactive exhibits perfect for all ages.
• Maplelawn Garden – A heritage site with a beautifully landscaped garden.
• Commissioners Park – Known for its colourful flower displays during the Tulip Festival.
• Andrew Haydon Park – An ideal spot for a peaceful picnic.
• Central Experimental Farm – Offers a glimpse into Canada’s agricultural history.
• Ottawa Art Gallery – Showcases contemporary works with a Canadian twist.

Walking Tour of Ottawa

If you want to strike out on your own start your walking tour at Parliament Hill, then head down to the Rideau Canal for a serene stroll. Continue to ByWard Market for a taste of local life, and end at the National Gallery of Canada to appreciate its architectural grandeur. Don’t forget to wear comfortable shoes!

Day Trips From Ottawa

Gatineau Park (30 min drive): Perfect for a day of hiking and leaf-peeping.

Merrickville (45 min drive): Known for its charming shops and historic sites.

Wakefield (30 min drive): Offers quaint cafes and stunning views of the Gatineau River.

Transport options include bus services and car rentals, making these trips easily accessible.

How to Dress for Autumn in Ottawa

Ottawa’s fall weather can be unpredictable, so layering is key. Start with a base layer like a thermal top, add a warm jumper, and top it off with a waterproof jacket. Comfortable walking shoes or boots are a must, and don’t forget a cosy scarf and hat!

What is the Best Way to Get Around in Ottawa

Public transport is reliable with buses and light rail connecting major attractions . Here is a link to OCTranspo to find routes and schedules. Note: if you are from GTA region and use a Presto Card, you can use on OCTranspo (but only if you have cash on the card not a monthly pass).

Bike rentals are also a fantastic way to explore the city while enjoying the autumn air. Companies like VeloGo offer convenient rental options. Check the link here.

Maybe combine your Canadian visit with trips to Toronto, Montreal or Windsor and Essex County.  Check the links below for information on these locations.

Tips for Seniors and or Folks with Mobility Issues Visiting Ottawa

Opt for accessible attractions like the Canadian Museum of Nature and Parliament Hill, both of which offer facilities for visitors with mobility issues. The city’s public transport is equipped with low-floor buses, and senior-friendly routes can be found in places like Gatineau Park, which offers gentle trails and plenty of rest spots.

Another note for seniors is that the closer you get to winter, the potential for icy and snowy weather increases.  I was astonished several times in my university days when it snowed heavily on the Canadian Thanksgiving weekend (October).  Check our shop for proper footwear, canes and walking sticks.

Ottawa in the fall is an enchanting experience filled with vibrant landscapes and cultural riches. From exploring iconic landmarks to enjoying leisurely day trips, there’s something for everyone. Plan your Ottawa Fall Adventure Today! Subscribe to our Newsletter for more travel ideas, whether you’re a seasoned traveller or seeking inspiration for your next getaway.

Please note: The opinions expressed in this document should never be construed as advice.  The thoughts are based on my experiences after 40-plus years of business and vacation travel.  My likes and dislikes may vary drastically from yours.  Do your research and find products and experiences that align with your likes and dislikes.   Most of all have happy travels and see you out there on the road!

Al of Al Murray Travel & Photography:  From the time in my youth, when I would lay on our garage roof watching planes traverse the skies above me, I knew I wanted to see the world. 

My passion grew after spending a semester of my university days in Barcelona.  I spent more time on trains and buses than I did in class.  

After earning my BA from Carleton University, life got in the way.  But I did find time to graduate again from George Brown in Fitness and Lifestyle Management and then work my way through most of a degree in Sports Administration. However I needed to find work and pay for all this education! 

It wasn’t until my “middle age” did I start exploring the world again.  First, transversing the US and Canada to take part in tennis tournaments. Then later to complete my spectator “grand slam” of tennis.  

I accomplished this while earning my certificate in photography from Toronto Metropolitan University.  I am now combining the two passions and now sharing with you my many lessons learned.

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This is not a Facebook site.  Facebook is not responsible or liable for the content within or for any errors and omissions in the content.  The information contained in this site is provided as an “as is” basis with not guarantees of completeness, accuracy or usefulness.  Opinions expressed should not be undertaken as advise. 

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Welcome to a new Approach

Travel is not about checklists or selfies, it is how we feed our soul. It allows us to experience cultures, to touch history, to bond with strangers, to reconnect as people.

There is no right or wrong way to travel, but there are good and bad experiences. Most people have already had a bad experience. We have. We learned from it.

Approach Tours is founded on the principle that every tour should be positive and energizing – an experience in enlightening discussions, in stimulating discoveries, in honest food, in restful sleep.

Because of that conviction, every Approach group tour is thoughtfully crafted in-house based on our own personal travel moments. Each dedicated Group Guru is recruited. Each location is scouted. Each local expert is certified. Each restaurant is tasted. Each bed is slept in.

We’re that committed to your experience.

Timeless Collection

Experience classic cities as open-air museums – full of impressive monuments, moving music and cobble-stone streets.

Into the Wild Collection

Gaze at majestic animals up-close in their natural habitat. We’ll be reminded that we are the visitors, not them.

Old World Collection

Embrace the sense of awe while discovering ancient lands where it all began.

Naturescapes Collection

Feel small surrounded by waterfalls, mountains, beaches, and deserts. You will need to zoom-out to get that perfect picture.

We challenged ourselves to raise the bar for those travellers who demand more from their tour company. This is our unique approach.

We have a new frequently asked question section with answers to all your questions, check out faq, your inbox is in need of a little wanderlust. our newsletter will take care of that..

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Connect With Seniors Traveling Alone in Ottawa, Share Costs & Travel Together

How GAFFL Works

Search destination, find seniors traveling solo, get connected, trip together.

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• Senior Travel Buddy Ottawa

What GAFFL Users Are Saying

"It’s really nice to have a platform like GAFFL with lots of travelers wanting to do the same as you, a real beautiful cultural exchange. You can meet people so easily and in a trustful way. We were four girls, from French, German and American backgrounds, without knowing each other from before. We spent an amazing week together, 2000km driving, camping on the way. We saw kangaroos, koalas, penguins and pelicans"

“I have found GAFFL to be an amazing tool for finding similar minded travel partners to embark on an adventure. Through GAFFL, I had organized a trip to Mexico City last month and Quazi joined the trip from Victoria, BC. We spent 14 days of straight exploring, hiking, eating and drinking. Quite an amazing experience - all thanks to GAFFL!”

"I accidentally scrolled across GAFFL and I'm so pleased I did. I met Amaia and immediately decided to road-trip together. We're spending 10 days together and it's great because we have so much in common. Couldn't have done it without GAFFL helping us find one another! It has honestly made NZ so much cheaper to explore as I get to split the costs with someone too​"

Benefits of Solo Traveling for Seniors Over 50

Safety tips for seniors traveling alone.

We truly believe that the best memories and experiences are the ones that are shared with others. It doesn’t matter if you’ve known someone for an hour or your whole life, when you do something badass together it’s sure to be a time you won’t forget.

Making connections and becoming friends with people all over the world is such a powerful tool to have when traveling. One day maybe you’ll visit your new friend in their homeland. Some of the best trips happen when you have a friend playing tour guide in their country.

GAFFL is a really cool opportunity to enrich your travels with like-minded people who will push you to get out of your comfort zone. No matter what type of personality you have, making new friends on the road is easier than ever.

I think this is a fabulous idea because the things that can get expensive while solo traveling can usually also be easily split between people. If you aren’t a hostel fan, it would be awesome to have people to split hotels and Airbnb with.

If car rental is the cheapest way to get around a destination, it would be ideal to have others to split the costs with. But most importantly it always makes the experience that much more memorable when you have new friends to share it with.

I think GAFFL plays a role by allowing solo travelers to find travel buddies when needed. Though solo travel is a great way to travel, there are some experiences that are better enjoyed with more people (some don’t even allow for solo).

Friends and families are not always available to travel with, and sometimes the interests do not align for travel. Or sometimes you just want to socialize while still being solo most of the time. I think GAFFL helps solve these problems.

Solo travel is great. But there are some times that I do not recommend someone travel solo and where I personally try my hardest not to travel solo. Some examples of this relate to safety, like hiking a trail that doesn’t have many people walking it each day, or being in certain destinations where I’ve heard from others that it’s difficult as a solo female.

Other examples relate to expenses, like taking a road trip and renting a car. Situations like these are where I think something like GAFFL is a great idea. With GAFFL, you can find a group to go on that hike with or split that car rental with!

One of the things that hold people back is that they don’t have a partner or a best friend to travel with and they feel scared and uncertain to travel alone, especially long-term. GAFFL helps with that!

Another thing that holds people back is the perceived cost of travel. While travel doesn’t have to be expensive, it’s always more affordable when you can share the cost of accommodation and groceries with someone else. Again, GAFFL provides a solution for that!

Find A Travel Buddy, Share Costs & Experiences

Tired of traveling alone? Connect, plan tours, and travel together with users from over 190 countries.

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Senior Specialist, Audit and Quality Assurance

Job Requisition ID: 10595  

Position Status:  Permanent Full Time 

Position Type:  Hybrid  

  Office Location:  Ottawa (ON); Calgary (AB); Halifax (NS); Montreal (QC); Toronto (ON); Vancouver (BC)

Travel Requirement:  Travel not required 

Language Designation:  English Essential 

Language Skill Levels (Read/Write/Speak):  ZZZ 

Salary:  Our salaries generally range from $ 99646.37 to $ 124557.97 and are based on qualifications and experience. 

The work you do and the work we do together matters. We come to work every day with a common purpose: to contribute to a well-functioning housing system.

At CMHC, we hold ourselves accountable for our results and support our colleagues in their achievements. We thrive on collaboration , connecting across CMHC and involving the right people to get our work done. We have  flexibility , in how, when, and where we work, within the boundaries of the business needs and the nature of your role. Our leadership style is guided by trust , where our leaders favour an adaptive approach based on the needs of their teams.

Join us and be part of a team that's committed to making a real difference and be part of something meaningful.

What’s in it for you

We’ve got the purpose, the people and the perks you need for a fulfilling career. Here’s the comprehensive and generous benefits you get when you’re a permanent employee:

• Annual paid vacation.
• Annual individual performance incentive.
• Defined benefit pension plan.
• Comprehensive group insurance plan to support your well-being from day one.
• Support towards your personal and professional growth with training, mentorship and more. 
• An inclusive workplace culture and environment.
• While positions at CMHC require some in-office presence, alternative work arrangements may be considered for Indigenous candidates.

About the role Join the Audit and Compliance Team in the In the Senior Specialist, Audit and Quality Assurance position. In this role, you will be responsible for leading all phases of internal audit projects. You will evaluate and improve the effectiveness of governance, risk management and controls will help to deliver high quality impactful audits across CMHC. 

What you’ll do: 

• Lead complex audits, including supervising and reviewing the work of team members to ensure that high quality project results are provided on a timely basis.
• Develop audit plans for audit projects including risk assessments, audit objectives, criteria, project management plans and detailed audit programs to ensure the scope of the audit focuses on key areas of risk.
• Collect, analyze and evaluate information using analytical auditing procedures, including available technological tools (e.g. Excel and audit management software tools such as TeamMate) to achieve audit objectives.
• Consult with clients throughout audits to ensure a common understanding of the facts, the recognition of major observations and effective relationships with clients and stakeholders maintained.
• Prepare audit reports supported by appropriate evidence and debrief clients and senior management on audit results.
• Follow up and validate the implementation of action plans to address audit recommendations.
• Research leading industry best practices, and keeping abreast of regulations and internal and external changes impacting the business environment.
• Contribute to the development of the Risk Based Audit Plan as well as the quarterly reporting process to Senior Management and the Audit Committee/Board. 

  What you should have: 

• An undergraduate degree in a related field such as accounting, finance, business administration or commerce.
• A minimum of 7 years of experience in internal audit and/or risk management, or an equivalent combination of relevant experience, along with expertise in developing a Risk-Based Audit Plan.
• A professional designation (or actively pursuing the completion), such as Chartered Professional Accountant (CPA), Certified Internal Auditor (CIA), Certified Information Systems Auditor (CISA), or other relevant license, designation, or certificate.
• Demonstrated knowledge and experience in the application of the Institute of Internal Auditors (IIA) International Professional Practices Framework (IPPF) and Canadian Auditing Standards.
• Superior ability to research issues, analyze problems, synthesize information and make recommendations.
• Superior written and oral communication skills, including presentation, influencing, mentoring, negotiation and networking skills.
• Superior organizational skills and ability to prioritize, manage projects and work in an agile environment.
• Demonstrated knowledge and experience in using analytical auditing procedures, including available technological tools (e.g. Excel and audit management software tools such as TeamMate).

Posting closing date:  Note, the competition will remain active until filled.

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We’re committed to employment equity and encourage women, Indigenous Peoples, persons with disabilities, veterans and persons of all races, ethnicities, religions, abilities, sexual orientations, and gender identities and expressions to apply. We also welcome applications from non-Canadians who are eligible to work in Canada.

CMHC is an inclusive workplace where diversity of thought – and of people – are recognized, valued, and considered essential to achieving our mission.

Learn more about our commitment to diversity and inclusion  

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If you applied before and you were not successful don’t worry – we're always posting new positions, so don’t hesitate to give it another shot. We’re excited to see what you bring to the table this time around!

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